Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Verified by Psychology Today Verified by Psychology Today
127 Racine Dr Suite 201, Wilmington, NC 28403
Let's Connect (910) 830-8823
Sometimes the struggle is real and our inner-critic is loud. And yet, I fully believe you are inherently worthy and capable of healing. I also believe healing begins with compassion, curiosity and a little bit of humor, and I would be honored to join you in the journey. Nothing is more important to me than creating a safe and supportive environment for my clients to journey towards personal growth. My desire for clients is for them to cultivate compassion and clarify their values, and leave therapy feeling empowered to live a values-aligned life
My areas of expertise include anxious over-functioners, millennial moms, overwhelmed college students, and women struggling with disordered eating and body image concerns. I offer a safe and cozy space where we can explore what you need to create meaningful and lasting change.
I practice utilizing a strength-based lens and an integrative, trauma-informed approach - I lean heavily on EMDR and ACT approaches in session. I know finding a therapist is a big decision, and often can be incredibly intimidating. For that reason, I am available for a free 15-minute consultation to discuss your needs and determine if we are a great fit!
Call or Email Monica Flores de Valgaz now for a free 15 minute consultation - (910) 830-8823
Let's Connect (910) 830-8823
Finances
Fees
- Individual Sessions $115
- Couple Sessions $130
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Blue Cross
- BlueCross and BlueShield
Check fees and, if listed, ask to verify your insurance coverage. Email or (910) 830-8823
Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / A17571 Monica Flores de Valgaz
- In Practice for 4 Years
- Attended Northwestern University, Masters in Clinical Mental Health Counseling, Graduated 2022
Call or Email me for a free 15 minute consultation now - (910) 830-8823
Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Specialties and Expertise
Top Specialties
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Stress
Expertise
- Coping Skills
- Depression
- Eating Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (910) 830-8823
Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Client Focus
Age
Teen ,
Adults
Religion
Christian
Age
Teen ,
Adults
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Integrative
- Interpersonal
- Motivational Interviewing
- Narrative
- Person-Centered
- Psychodynamic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (910) 830-8823
Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC
Location
Primary Location
Align & Llight, PLLC
127 Racine Dr Suite 201
Wilmington, NC 28403
(910) 830-8823Email me
Nearby Areas
Call for a free consultation now - (910) 830-8823
Monica Flores de Valgaz
Lic Clinical Mental Health Counselor Associate, MA, LCMHCA, NCC