Divorce Therapists in Lake Ozark, MO

Do you have struggles in relationships or have a trauma history that is still impacting you? I can help you to break out of unhealthy patterns and cope and integrate negative experiences in positive ways. I can help clients to have healthier relationships, a stronger sense of self, better ways to cope with and manage symptoms, and to resolve unprocessed trauma. Achieving these goals means experiencing a higher quality of life. My ideal client is also able to be open minded in exploring their emotions in psychosomatic ways through interventions like brainspotting.

In our counseling journey, I see you as someone really brave and ready to explore your life. You’re not just looking for quick fixes but aiming for a deep understanding of yourself and tools for lasting change. Your goals go beyond overcoming challenges – you want to get to the root of things, build resilience, and form deeper connections. You’re not just here for advice; you’re an active part of your own empowerment. You believe in your ability to change, and seeking support is a strong step toward a more fulfilling life. Together, we’ll navigate your emotions, uncover your strengths, and move toward a future that fits your values.

Are you feeling stuck and confused about how to manage stress in your life? Do you have a problem(s)/decision(s) that you are not sure how to resolve? Sometimes the thought of seeking a therapist can be scary and intimidating. You may discover, it can ease the struggles that often appear in one's life. I have been a clinician for over 20 yrs with experience from a variety of settings, such as, private practice, in-patient and outpatient behavioral health. I am dedicated to making your journey easier. Whether you are faced with a daily stressor or have major concerns, I am here to support you to find comfort and solutions regarding your challenges.

Over 15 years working in various mental health settings offering strengths-based, client-centered therapy to children, adolescents, adults and families through telehealth and outpatient settings. Experience working with diverse populations across the lifespan treating a variety of life’s challenges including mood disorders, anxiety, depression, substance use disorders, family conflict, and emotional disturbances. Specialty in trauma-focused care for children and adolescents.

Be gentle with yourself, you're doing the best you can. This sentence embraces the concept that at any given moment we are trying the best we can with the information and behaviors we have learned previously. I have found that this can give us some compassion for past behaviors that we would like to change. If we can explore change from a compassionate way we can increase our chances of success. If you feel motivated to change and grow, I would be honored to work alongside you as you implement healthy and long-lasting growth.

Do you want a better relationship, but aren't sure how to get past the hurdles? I can help. If you feel like you aren't connecting, not communicating well, have grown apart, or that misunderstandings and arguments are causing hurt, I offer tools to help you hit pause, leverage your emotions, and engage more effectively with one another. If you want to take a comprehensive and structured approach to looking at your marriage and want to try something a little different than traditional therapy, I offer a unique way of working with couples.