Therapists in Kansas City, MO

Everyone experiences life stressors and at times, can become overwhelmed by them. I will work with you to help you navigate through the obstacles you are facing and hopefully overcome them. Whether you struggle with anxiety or depression, a particular life transition, or a more serious mental health condition, therapy can be beneficial for you. Let's work together to help you live your best life!

Sometimes life feels heavy. Trouble at work, problems in your relationships, the isolation of this day and age. Maybe you had a difficult childhood that you can't seem to break away from. It can all feel like too much sometimes, bringing up intense feelings of anxiety, anger, depression, loneliness, and grief. If any of this sounds familiar, I can definitely help. I work with adults and couples struggling with intense emotions. My clients often want to understand how their past experiences and traumas have impacted their current difficulties. They also want to learn how to create a more peaceful and enthusiastic life for themselves.

Change is possible. Just because you've done the same thing over and over, doesn't mean today can't be different. Most of us know what change that we'd like to make. However, our instincts are to cling to what gets us through the day and avoid meaningful change. The good news is that we can learn to act effectively to welcome change instead of push it away. At times, we need help to face the places where we need to improve. Positive change does not happen overnight. My goal is to find what what works. I focus on evidence-based and practical strategies to help my clients improve their lives and emotional well-being.

Everyone has their own unique story. And let's face it, life is a journey. It is full of highs and lows and twists and turns. I aim to help people discover or rediscover their strengths and values to lead a full and meaningful life. You may feel depressed, anxious, nervous, uncertain, lost, hopeless, or all of the above and more. Together, we can navigate life on your terms with goals you create for your own unique therapy experience.

Hello, thank you for taking the time to visit my page. Many times, we feel like we should be able to just "pull through" but can never seem to truly feel better. I specialize in working with clients who may be struggling with depression, anxiety, relationship issues, severe trauma, and lbgtq clients. I will honor your courage to ask for help. Clients that I have worked with in the past have stated that I am warm, easy to talk to, and provide a sense of safety where they can feel free to process thoughts/emotions free from judgement.

Finding a good therapist changed my life. Since becoming a psychotherapist in 2010, my goal has been to help my clients heal as they do the essential and difficult work of being human. I love psychotherapy and my clients can feel that. We meet inside my home office which has a private entrance. It's how psychotherapists treated patients back in the day and I have found the set up to be efficient at building rapport and safety. I really like myself and you can really like yourself too.

I am passionate about helping individuals heal from past hurts, overcome tough life situations, and feel better about themselves and their relationships. I use a warm, collaborative, and evidence-based approach to help you understand your emotions, challenge negative belief patterns, find and develop your strengths, utilize coping strategies and set personal goals. I began my career in Kansas City, running a vocational rehabilitation program prior to pursuing a Master's Degree in Counseling Psychology. I established and ran a successful group practice in Jefferson City prior to moving with my husband to KC in 2020.

Hi there, I’m Gabrielle! Managing the demands of life while dealing with private pain and suffering can be really tough. There may be a sense of ‘Where do I even begin?’ I would love the opportunity to begin right where you are. You may find me appropriate if you are seeking emotional resilience, self-acceptance, or harmony in your relationships. My primary area of focus is with adults and couples impacted by life transitions, trauma, grief, or addiction.

I believe that people have an innate ability to heal and that successful therapy depends on tailoring sessions to be in alignment with your unique circumstances. I have an eclectic background that enables me to draw on a valuable combination of experience, knowledge and skills. It is my goal that our time together is creative, flexible and productive.

Overwhelmed? Everyone needs help occasionally through life transitions. Do you have trouble saying no? Do you feel like you do not value yourself enough or have difficulty setting boundaries? Do you have traumatic or abusive experiences (or episodes of panic)? Do you overanalyze things? I have extensive helping experience with these and other issues. I work to get to the root of these issues.

Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.

I am a counselor and yoga teacher specializing in mindfulness-based interventions for healing anxiety, depression, and trauma. I began my counseling career with a background of nearly 20 years teaching yoga, meditation, and mindfulness to groups and individuals. I integrate the tools and techniques of yoga practice and theory with more traditional cognitive-behavioral therapy, DBT, and EMDR, in order to treat people holistically - physically, mentally, emotionally, and spiritually.

Are you feeling overwhelmed? Do you want to find solutions leading to greater peace of mind and contentment? I provide you a compassionate, safe environment to speak freely about your unique situation. Although we can address together any life issue, my specialties include couples counseling, premarital preparation for marriage, caregiver stress, and grief therapy. I can also teach you mindfulness techniques to handle daily stress and bring clarity of thought. Tinnitus can be treated, too. Having studied world religions, I can help you use your religious and spiritual beliefs to facilitate your life journey, regardless of your path.

50% off initial session with nights and weekends available. Are you feeling overwhelmed by life? Are relationship challenges weighing you down? Do you have concerns that you might be using "a little too much" alcohol or other drugs to cope with it all? Using a warm, individually tailored approach, I offer you a space to process what's on your mind. We'll work together to help you find ways to cope with life, improve your relationships and restore your sense of joy in activities. I formerly served as the clinical supervisor at a substance use treatment center in Kansas City, but I'm now solely providing private individual counseling.

When life is overwhelming, it's easy to feel alone and isolated. You're being pulled in a hundred different directions and feel uncertain what to focus o first. I believe every person has the strength and resources to live a joyful life. Together, we can determine healthy strategies for you to better cope, grow and make positive changes.

Jeff has been providing therapy for boys and men since 1999. He is licensed in Missouri, Kansas, and Alaska and specializes in men’s issues, working with males age 12 and up including teenagers, young adults, active duty military and veterans. His approach is person-centered and combines CBT, EMDR, ERP, Mindfulness, and other techniques designed to enhance empowerment and a sense of self-worth. His areas of treatment expertise include PTSD, post-combat trauma, OCD, depression, anger and anxiety.

People often feel stuck, unhappy, and dissatisfied with the direction of life, career path, or relationships. Would you like to see changes in your life, but don't know where to start? I want to help you and may have shared some of the same feelings myself. I have experienced the challenges of being a non-traditional student and have started a new career later in life - increasing my understanding of ways to approach life transitions. Whether your challenges are related to career, relationships, or to your general well-being, we can work together to create the changes you want.

You’re searching for something, or someone to connect with, right? That’s why you’re here. Finding a therapist can be a very difficult task, especially if you are not feeling your best. You have found the courage to take the first and second steps, which is saying “I need some help and I need to find a therapist.” You are the expert on you, so you know the choices you have made and the consequences, good and bad, that come along with them. Fixating and ruminating on those choices and consequences can lead you to use unhealthy coping mechanisms, leading to you feeling trapped by old habits.

Hi, I’m Katherine, and I’m glad you found me. I love working with individuals and couples who seek to carve out a path of hope and newly imagined potential for themselves. Whether that’s moving through a transition, trauma, loss, or just wanting to feel “unstuck”, I accompany my clients through the muddy waters of emotions and life circumstances toward greater clarity and new possibilities, finding a more full version of self. Attuning to your own well of intuition and finding a sense of direction within your own dreams is what we can work toward together.