United Medical Resources (UMR) Therapists in Clayton, MO
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Real work can bring real change. I believe all clients have the capacity to make real progress toward positive change. I also empathically recognize that progress and change can be difficult and sometimes scary. With this in mind, I hope to meet you exactly where you are today. Counseling is not a one-size-fits-all practice; I recognize this and will work with you to tailor a therapeutic approach to your individual needs. I also understand the power of the therapeutic relationship between client and counselor and want to make the collaborative process of counseling meaningful for you.
Allison White
Clinical Social Work/Therapist, ACSW, LCSW, CCDP-D
Verified Verified
Clayton, MO 63105
Do you have long periods of low mood, sadness or anxiety that makes it difficult to face life challenges? Do you have trouble getting motivated? Do you have a history of adverse life experiences or trauma that makes it difficult to cope? There are reasons why you feel the way you do and together, we can discover what is keeping you feeling "stuck." I use a mind-body approach to help resolve issues so you can increase the quality of your life.
Do you have long periods of low mood, sadness or anxiety that makes it difficult to face life challenges? Do you have trouble getting motivated? Do you have a history of adverse life experiences or trauma that makes it difficult to cope? There are reasons why you feel the way you do and together, we can discover what is keeping you feeling "stuck." I use a mind-body approach to help resolve issues so you can increase the quality of your life.
Ashley Milne
Licensed Professional Counselor, LPC, CPC, CMHC, NCC
Verified Verified
Clayton, MO 63105 (Online Only)
I have an extensive knowledge of the rehabilitation process of individuals with various physical, cognitive, psychosocial, and psychological impairments. I have experience working with individuals struggling with anxiety, mood disorders, personality disorders, trauma, addiction, PTSD, substance abuse/chemical dependency, eating disorders, dissociative disorders, and gender dysphoria. I find joy in helping others successfully navigate through difficult challenges and strive to assist my clients reach their highest personal potential and live their best lives possible.
I have an extensive knowledge of the rehabilitation process of individuals with various physical, cognitive, psychosocial, and psychological impairments. I have experience working with individuals struggling with anxiety, mood disorders, personality disorders, trauma, addiction, PTSD, substance abuse/chemical dependency, eating disorders, dissociative disorders, and gender dysphoria. I find joy in helping others successfully navigate through difficult challenges and strive to assist my clients reach their highest personal potential and live their best lives possible.
At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.
At Wellness Alliance Counseling & Psychotherapy, we specialize in brief and long-term therapy for children, adolescents, adults, couples, and families. We believe everyone possess within themselves the potential for transformation, growth, and healing, and have experience helping clients address a variety of concerns: anxiety, depression, family of origin issues, identity development, LGBTQ+ issues, healthy relationships, career concerns, women's issues, eating and body image concerns, substance use, trauma, and living with chronic illness.
My clients are experiencing conflict, emotional abuse, anxiety, addiction, depression, or grief. I see individuals and couples who are ready to change or are looking for help sorting out what to do. Some have been hurt deeply by a breach of trust. Others are dealing with devastating adult or childhood trauma. Through my training and professional background as an attorney and counselor, I help them find a path to recovery. Clients gain clarity and insight, and learn to manage anxiety, depression, grief, fear and traumatic memories. I am formally trained in CBT, EMDR, DBT and have taught couples counseling at the graduate level.
My clients are experiencing conflict, emotional abuse, anxiety, addiction, depression, or grief. I see individuals and couples who are ready to change or are looking for help sorting out what to do. Some have been hurt deeply by a breach of trust. Others are dealing with devastating adult or childhood trauma. Through my training and professional background as an attorney and counselor, I help them find a path to recovery. Clients gain clarity and insight, and learn to manage anxiety, depression, grief, fear and traumatic memories. I am formally trained in CBT, EMDR, DBT and have taught couples counseling at the graduate level.
John C. Lucas
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe therapy is a collaborative process where people can learn more about themselves and how to live differently. This change occurs through the therapeutic relationship. I help people understand how to help themselves and alleviate their suffering.
I believe therapy is a collaborative process where people can learn more about themselves and how to live differently. This change occurs through the therapeutic relationship. I help people understand how to help themselves and alleviate their suffering.
Shelby Arsenault
Clinical Social Work/Therapist, LCSW
Verified Verified
Clayton, MO 63105 (Online Only)
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
Life has a lot of challenges. I want to help you work through your struggles and find more hope. I offer a safe and supportive environment where together we can process your feelings and frustrations. I think in order to create real, lasting change that you not only have to challenge your thoughts and behaviors, but also address the underlying feelings and emotions that contribute to them. If you are tired of feeling stuck I will work with you to identify and change your unhealthy patterns so that you can move forward.
Kimberly Elder
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105 (Online Only)
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
Congratulations on making the decision to bring positive change into your life! I have experience working with a wide range of clinical issues including but not limited to: depression, anxiety, self-esteem, PTSD, first responder trauma, post-partum depression, family conflicts, pre-marital counseling, polyamorous relationships, domestic violence, multiple personality disorder (DID), Asperger’s Disorder, relationship issues, identity crisis, LGBT specific problems and concerns, grief and loss, as well as people struggling with bipolar disorder. I also have experience in paranormal psychology. All sessions are telehealth/online!
I am here to provide a safe therapeutic environment for you to be heard, valued and celebrated just as you are because you are worth it! My goal is to build a relationship with you to better understand your concerns, and partner with you to develop skills that manage stress and discomfort. I will walk beside you on your journey, provide support and discuss strategies that will foster change and personal growth. I understand change is hard and I will tailor each session to meet you where you are, allowing you to move at a pace you are most comfortable with. Together we can find your path to peace.
I am here to provide a safe therapeutic environment for you to be heard, valued and celebrated just as you are because you are worth it! My goal is to build a relationship with you to better understand your concerns, and partner with you to develop skills that manage stress and discomfort. I will walk beside you on your journey, provide support and discuss strategies that will foster change and personal growth. I understand change is hard and I will tailor each session to meet you where you are, allowing you to move at a pace you are most comfortable with. Together we can find your path to peace.
Stacey Budke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
Shannon Gartland
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Clayton, MO 63105
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
I am a licensed professional counselor who works from a client-centered approach. My goal is to provide a warm and compassionate environment where you can feel safe to share and process your experiences. I think of counseling as a place to gain greater insight and self-awareness around core beliefs. I will work with you to identify patterns of maladaptive coping and learn healthier ways to cope with life's challenges.
15 Second Videos
Katy Stevener
Sam Buettner
Kate O'Brien
Open Arms Wellness Therapy and Counseling
Life can be incredibly hard at times. We can't control or change what has happened to us, what we needed but didn't get, or how isolating and confusing things can be. Sometimes we don't understand why we feel the way we do, how people interact with us, our reactions, or what to do next. Maybe we don't feel much at all. We don't have to keep repeating the same patterns or relating to ourselves and others in the same ways, even though that might feel impossible right now. I know reflecting on our behaviors, thought patterns, and life experiences can be incredibly difficult, and I’m here to support you through that process.
Life can be incredibly hard at times. We can't control or change what has happened to us, what we needed but didn't get, or how isolating and confusing things can be. Sometimes we don't understand why we feel the way we do, how people interact with us, our reactions, or what to do next. Maybe we don't feel much at all. We don't have to keep repeating the same patterns or relating to ourselves and others in the same ways, even though that might feel impossible right now. I know reflecting on our behaviors, thought patterns, and life experiences can be incredibly difficult, and I’m here to support you through that process.
Robert Hackleman LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Clayton, MO 63105
I can help by providing tools to escape feeling anxious, depressed, fearful, overworked, underappreciated, or overwhelmed. It has been reported that the single most important factor in determining the success of therapy is not the therapeutic model the practitioner uses, rather it is the therapeutic relationship. Knowing this, I strive to make you feel comfortable and begin to trust the therapeutic process. As we explore problems and dilemmas, you will gain new insights and perspectives.
I can help by providing tools to escape feeling anxious, depressed, fearful, overworked, underappreciated, or overwhelmed. It has been reported that the single most important factor in determining the success of therapy is not the therapeutic model the practitioner uses, rather it is the therapeutic relationship. Knowing this, I strive to make you feel comfortable and begin to trust the therapeutic process. As we explore problems and dilemmas, you will gain new insights and perspectives.
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
I am a licensed clinical psychologist, specializing in psychotherapy and diagnostic assessment. I am committed to providing ethical care in a safe and trusting environment. I work with clients to help them build the skills they need to improve their lives and relationships, so they can live a rewarding life that is balanced, fulfilling, and consistent with their values. My focus in therapy is to help clients examine what may be contributing to their current distress and help them to find meaning, purpose, and growth.
July 9th, 2024 - I currently have a wait-list for new clients. Today our lives are full of challenges and obstacles that can feel difficult to overcome. Are you feeling stuck and unsure which direction to turn? Entering counseling can feel scary but it is also a courageous step in the right direction. As your counselor, I will provide you with a safe, non-judgmental space to process what is preventing you from moving forward in life. My goal is to help you make the most of your life and find a sense of purpose and peace.
July 9th, 2024 - I currently have a wait-list for new clients. Today our lives are full of challenges and obstacles that can feel difficult to overcome. Are you feeling stuck and unsure which direction to turn? Entering counseling can feel scary but it is also a courageous step in the right direction. As your counselor, I will provide you with a safe, non-judgmental space to process what is preventing you from moving forward in life. My goal is to help you make the most of your life and find a sense of purpose and peace.
You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.
You're feeling stuck no matter what you do. You know something in your life needs to change, but you don't know what or where to even start. Maybe every day feels like another battle between your thoughts, values, actions, and impulses. Maybe you've been through difficult relationships and you are ready to create healthier connections, especially with yourself.
Andrew Gear
Licensed Professional Counselor, MA, LPC, NCC, EMDR
Verified Verified
1 Endorsed
Clayton, MO 63105
I am an EMDR Certified Therapist specializing in treating Anxiety, Grief, and Trauma.
I am an EMDR Certified Therapist specializing in treating Anxiety, Grief, and Trauma.
Angela Lovett
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
5 Endorsed
Clayton, MO 63105
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
Hi there, I am here to help you. I work with individuals, couples, and families with struggles ranging from current life issues, relationship struggles, and issues that have been a lifelong battle. Clients often come to me because they have hit the lowest point and have never felt more alone, even after trying therapy countless times before. Many clients have left counseling finding resolution and a drive to live their life to the fullest. My clients have expressed finding healing, feeling equipped to manage life, and having healthier relationships and connections with others that they previously thought weren't possible.
I have over thirty-five years of experience treating individuals, couples, and families dealing with depression, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate the COVID-19 safety protocols.
I have over thirty-five years of experience treating individuals, couples, and families dealing with depression, anxiety disorders, marital discord, and family dysfunction. Changing oneself, therefore changing others around you, can lead to happier relationships. Understanding and insight can raise self-esteem. I provide a safe, confidential, and trusting environment to explore one's feelings and consider options to produce different and improved results. Video and telehealth sessions have been added to accommodate the COVID-19 safety protocols.
Midwest Institute for Addiction
Licensed Professional Counselor, MSW, LMSW, PhD, MD
Verified Verified
Clayton, MO 63105
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.
Any St. Louis rehabilitation center can provide treatment; MIA provides the difference. There are many drug rehab centers, but few of these rehab centers compare to Midwest Institute for Addiction's programs. This differentiation goes beyond our comprehensive, individualized, and evidence based treatment model and focuses on the quality of services that we offer. There is a lack of separation in the minds of professional service providers when considering the difference between a product offered and the service that coincides with that product. The MIA difference is the ability to offer quality services that coincide with our quality treatment.
See more therapy options for Clayton
Nearby United Medical Resources (UMR) Therapists Searches for Clayton
- Brentwood
- Des Peres
- Frontenac
- Kirkwood
- Ladue
- Maplewood
- Olivette
- Overland
- Richmond Heights
- Saint Louis
- University City
- Webster Groves
United Medical Resources (UMR) Therapists
Does insurance cover therapy, prescriptions and other behavioral health services?
In general, yes. Laws in the U.S. require insurers to cover essential behavioral health care at the same level as other health care services. Most health plans require a medical diagnosis and treatments that are evidence based and medically essential. This means that life coaching and alternative therapies are not covered, nor is therapy without a diagnosis. Call the number on the back or your insurance card or visit your insurance company's website to review your Summary of Benefits. If you have insurance through your employer, your Human Resources department may also be able to answer questions.
How much does therapy cost with insurance?
The cost of therapy depends on your region, how much training and experience your therapist has, and the type of treatment. The rate for talk therapy generally falls between $100 and $250. For a client seeing an in-network provider, the cost of therapy is often similar to the cost of other health care services. Clients pay co-pays and may need to satisfy a plan’s deductible before benefits kick in.
What is the difference between In-Network and Out-of-Network insurance coverage?
An in-network provider has contracted with an insurer to get paid directly for services, and to accept the insurer’s rate of compensation. Clients are responsible for deductibles and copays. If a therapist is out of network, that means that the client pays the therapist directly for services at the therapist’s regular fee. Out-of-Network providers often give clients a receipt so that they can file for partial reimbursement with their insurance company.
Is it difficult to find an In-Network therapist?
It is not unusual for therapists to limit the number of insurance patients in their practice, so it’s important to check in-network availability when you schedule your first appointment. In regions and times where therapy is in high demand it may take longer to get scheduled with an in-network therapist.
What is the difference between HMO and PPO insurance plans?
HMO health plans only cover in-network services, there is no reimbursement for out-of-network providers. PPO plans often cover both in- and out-of-network services, though the client may pay more for out-of-network services.
What is a Superbill?
A superbill is a receipt for therapy services. It provides all the information required by insurance companies to reimburse you for out-of-network services, including the diagnostic codes for your care, the amount paid, and the dates and duration of care.
Does insurance cover Online therapy?
Many therapists who shifted their practice to online therapy during the pandemic have kept that arrangement. And most insurers continue to cover telehealth services, with a few exceptions. Preventive care (such as an annual depression screening) is often required to be in-person to be covered, and some states require prescribers of controlled substances to see those patients in person.
Does insurance cover Group therapy?
Many insurance plans provide coverage for group therapy provided there is a medical diagnosis for group members, but there are some noteworthy exceptions. For example, Medicare does not always cover group therapy. Group therapy tends to cost less than individual therapy.
Does insurance cover Couples therapy?
Most insurance companies do not cover the cost of couples therapy because there is no medical diagnosis or medically necessary treatment. However, a few plans will offer a limited benefit, so it is still worth checking with your insurance company. Sometimes therapy is covered for a couple when one person has a diagnosis and another family member joins them for joint therapy, but it is considered therapy for the medical condition that includes a family member as a listener or helper, not couples counseling. Without insurance, most clients pay between $100-300 per 60-90 min session for couples therapy. Often clients can find classes or workshops that make it more affordable to work on their relationship. And some employers offer benefit plans that help defray the cost of couples therapy.
Learn more about Insurance Coverage and Finding Affordable Therapy
Learn more about Insurance Coverage and Finding Affordable Therapy