UMR Therapists in Saint Louis, MO

My clients are very diverse in age, ethnicity, social economic status, and gender/sexual identity. I would like to be culturally humble and honor your background and identity.

You sometimes feel like the weight of the world is on your shoulders and you don’t know where to start. Feeling stressed, irritated, sad, heavy, or hopeless happens to all of us, and it can be hard to show our feelings when we think no one will understand or that we will be judged. You are never alone even when you feel like you are! I am here to listen and to help you feel supported. Let’s work together to help you find more successful ways to utilize your current strengths and resilience in the face of life’s challenges.

Do you want to live a happier and healthier life? Talking to an experienced, qualified therapist can help. I treat adults, teens, couples, and families seeking relief from depression, anxiety, grief, addiction,and mood disorders. We all work strive towards happiness, but we sometimes get stuck in pattern from the past and live with anxiety about the future. You don't have to suffer alone.

Vision: To help individuals, children, teenagers, parents, and families discover other alternatives to unhealthy behaviors. Values: Honesty, Empowerment, and Respect

Struggling with stress, sadness or hopelessness even grief? Feeling like your best isn't good enough, tired and beat down? You are not alone, I am here to help. As a therapist, you'll find I'm empathetic, non-judgmental and provide a safe place where adults can lay their heart and soul. As a client you will experience the butterfly effect. Which involves you acknowledging what needs to change, accepting you're a part of the change and taking ownership of your power to change. Together we will navigate through the difficult times creating balance and defining your purpose.

I work with those who are courageously facing pain and trauma in their lives. Perhaps you wonder if you can look at your own experiences... Maybe you fear being overwhelmed if you dare look. You may be thinking anxiety will overwhelm you. It need not be this way. Allow me to journey with you as you explore the questions tugging at you. You need not face them alone. Support is here; it is real. You CAN face these challenges, and you need not face them alone in the silence of your heart. Reach out now for the support you deserve.

You’ve had enough! The stress has been building. You’ve been holding it in but the littlest thing pushed you over the edge. No one truly understands everything you’ve been through but you aren’t sure you want to let them in. Life has been cruel at times! You try to push it away. It's impossible. Triggers seem to be everywhere. The anxiety and despair in those moments is more than you can handle! Your world becomes small in hopes that you can avoid these feelings but it only makes things worse. You are stuck in a vicious cycle. Nothing seems to help. You don’t want to keep living this way but you don’t know what to do or where to go.

The journey to wellness starts with the choice to hope that there is the possibility for tomorrow to be a better day. Our mission is to assist others in finding hope on their journey to wellness by providing practical solution focused options, including therapy, psychological assessment, life coaching, education, information, professional development trainings and more.

As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.