Attachment-based Therapists in Princeton, MN

Photo of Ashley Hauer, MS, LPCC, Counselor
Ashley Hauer
Counselor, MS, LPCC
Verified Verified
1 Endorsed
Princeton, MN 55371  (Online Only)
I provide services to a variety of populations, including adults, couples, teens, children, and families. Some common concerns for my clients include anxiety, depression, low self-esteem, identity development, building healthy relationships, exploring early childhood relationships with caregivers, navigating life changes, and processing trauma or abuse.
I provide services to a variety of populations, including adults, couples, teens, children, and families. Some common concerns for my clients include anxiety, depression, low self-esteem, identity development, building healthy relationships, exploring early childhood relationships with caregivers, navigating life changes, and processing trauma or abuse.
(763) 220-6251 View (763) 220-6251
Photo of undefined - Trilogy Counseling Services, PLLC
Trilogy Counseling Services, PLLC
Verified Verified
Princeton, MN 55371
Trilogy Counseling is a group counseling practice located in Princeton, Roseville and Elk River, Minnesota. We also offer services online in Minnesota and Florida. We currently have eight Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
Trilogy Counseling is a group counseling practice located in Princeton, Roseville and Elk River, Minnesota. We also offer services online in Minnesota and Florida. We currently have eight Counselors who work with children, teens, adults, families, and couples. Trilogy Counseling providers offer unique individualized experiences for all clients we work with.
(763) 284-8233 View (763) 284-8233
Photo of undefined - GlassWing Counseling & Wellness, MS, LPCC, Counselor
GlassWing Counseling & Wellness
Counselor, MS, LPCC
Verified Verified
Princeton, MN 55371
Thank you for reaching out to GlassWing Counseling. Your mental health is important and You Matter. If your concern is for your child, or yourself we have openings for you. We are accepting new clients aged 6 and up. We can accommodate your schedule by offering in-office sessions or telehealth. My goal for you is to feel important, worthy, and valued the moment you enter our office. We will work through your concerns and you will learn new skills that will help you on your journey to happiness. When you are here, you are safe, you are heard, you will be given unconditional positive regard and You Matter.
Thank you for reaching out to GlassWing Counseling. Your mental health is important and You Matter. If your concern is for your child, or yourself we have openings for you. We are accepting new clients aged 6 and up. We can accommodate your schedule by offering in-office sessions or telehealth. My goal for you is to feel important, worthy, and valued the moment you enter our office. We will work through your concerns and you will learn new skills that will help you on your journey to happiness. When you are here, you are safe, you are heard, you will be given unconditional positive regard and You Matter.
(612) 431-9902 View (612) 431-9902
Photo of undefined - Blue Wolf Therapy, PLLC, LMFT, Marriage & Family Therapist
Blue Wolf Therapy, PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Princeton, MN 55371  (Online Only)
Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?
Are you feeling frustrated and misunderstood by your partner? Do you ever look at your partner and feel like you may be on the road to divorce? Do you ever feel like no one told you how hard it is to maintain a relationship or how to make a relationship work?
(763) 343-8573 View (763) 343-8573
Photo of Shaylor Alley, MA, LPCC, LADC, Counselor
Shaylor Alley
Counselor, MA, LPCC, LADC
Verified Verified
1 Endorsed
Princeton, MN 55371
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, online or therapeutic horsemanship (horsemanship through a therapeutic lens).
Have you struggled with trauma or addiction? I work with people who want help supporting their recovery from a troubled life, or those affected by a loved ones struggles. I offer office based therapy, online or therapeutic horsemanship (horsemanship through a therapeutic lens).
(763) 401-7224 View (763) 401-7224
Photo of Cindy Meyer, MA, LMFT, LADC, Marriage & Family Therapist
Cindy Meyer
Marriage & Family Therapist, MA, LMFT, LADC
Verified Verified
3 Endorsed
Princeton, MN 55371
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
My goal is to provide you a safe, confidential space where you genuinely feel supported and heard as you to navigate through challenges you are currently experiencing. I hold the belief that you are the expert of your life and as a therapist it is my role to support you as you identify problems/goals that you would like to work on in therapy. Since 2005 I have worked with clients struggling with a variety of challenges such as depression, anxiety, relationship struggles, addiction, family strain, low self-esteem/confidence, parenting, grief/loss and life transitions.
(763) 292-2426 View (763) 292-2426
Photo of Denae Kuenzel, PsyD, LP, Psychologist
Denae Kuenzel
Psychologist, PsyD, LP
Verified Verified
Princeton, MN 55371
Not accepting new clients
I hold a Doctoral Degree in Counseling Psychology and have also been a Registered Dietitian since 2009. I enjoy working with children (11+), adolescents, adults, older adults, and couples. My clinical interests include anxiety, trauma, eating disorders/body image, grief/loss, relationship challenges, life transitions, self-growth, and nutrition/wellness.
I hold a Doctoral Degree in Counseling Psychology and have also been a Registered Dietitian since 2009. I enjoy working with children (11+), adolescents, adults, older adults, and couples. My clinical interests include anxiety, trauma, eating disorders/body image, grief/loss, relationship challenges, life transitions, self-growth, and nutrition/wellness.
(763) 878-8554 View (763) 878-8554

More Therapists Nearby

Photo of undefined - Northwinds Counseling Services, P.A., LMFT, LPCC, LGSW
Northwinds Counseling Services, P.A.
LMFT, LPCC, LGSW
Verified Verified
Zimmerman, MN 55398
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
At Northwinds, we consider it a privilege to help our clients as they go through life-changing experiences. With integrity, compassion, and a deep devotion to the worth of each individual we see, we are here to help you make positive adjustments to the stressful life challenges you are facing. We offer individual, couples, and family counseling. Our primary model of treatment is Cognitive-Behavioral therapy, though we frequently draw from other treatment models as needed. LMFT: Kevin Smith, Amy Halverson, John Torkelson, and Terri Jorstad; LPCC: Jordan Leuthold, Michelle Rhea, Raven Winter & Rindie Eagle; LGSW: Allison Brockway
(763) 280-5780 View (763) 280-5780
Photo of Mackenzie Nolan, MS, Pre-Licensed Professional
Mackenzie Nolan
Pre-Licensed Professional, MS
Verified Verified
Zimmerman, MN 55398
Welcome to a space where all ages are embraced and supported on their journey to well-being! From kids to teens, adults, individuals, and families, you'll find a warm and open door here. Starting from age 6, I specialize in working collaboratively with families to navigate life's challenges, whether they're routine adjustments or unexpected transitions. Together, we'll tackle conflicts, strengthen bonds, and help you find your path to resilience. My expertise spans a wide range of backgrounds, addressing issues like trauma, mood and behavioral concerns, relational difficulties, and providing valuable parenting support.
Welcome to a space where all ages are embraced and supported on their journey to well-being! From kids to teens, adults, individuals, and families, you'll find a warm and open door here. Starting from age 6, I specialize in working collaboratively with families to navigate life's challenges, whether they're routine adjustments or unexpected transitions. Together, we'll tackle conflicts, strengthen bonds, and help you find your path to resilience. My expertise spans a wide range of backgrounds, addressing issues like trauma, mood and behavioral concerns, relational difficulties, and providing valuable parenting support.
(763) 251-9773 View (763) 251-9773

Online Therapists

Photo of Sabreena Boyum, MA, LAMFT, Marriage & Family Therapist Associate
Sabreena Boyum
Marriage & Family Therapist Associate, MA, LAMFT
Verified Verified
Maple Grove, MN 55369
Hello! My name is Sabreena - thanks for being here! I know it's hard to find a therapist that you connect and feel comfortable with as well as meets your needs. I work hard to create a compassionate, authentic, non-judgemental, and fun space while working with you. My clients typically experience comfort and a sense of belonging when working with me. I enjoy working with clients that are 3+, working through issues such as anxiety, depression, life stress, trauma, school anxiety, teenage struggles, and self-confidence.
Hello! My name is Sabreena - thanks for being here! I know it's hard to find a therapist that you connect and feel comfortable with as well as meets your needs. I work hard to create a compassionate, authentic, non-judgemental, and fun space while working with you. My clients typically experience comfort and a sense of belonging when working with me. I enjoy working with clients that are 3+, working through issues such as anxiety, depression, life stress, trauma, school anxiety, teenage struggles, and self-confidence.
(763) 343-9961 View (763) 343-9961
Photo of Chiara Mesia Doig, MSW, LICSW, Clinical Social Work/Therapist
Chiara Mesia Doig
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Saint Paul, MN 55114  (Online Only)
I am originally from Peru but I have lived in MN since 2004. Spanish is my native language. I also speak English fluently. I identify as a cis, straight, immigrant, Latina or Latinx woman & social worker. My work focuses on offering empathy, support, promoting insight, and working collaboratively to achieve goals. I strive to understand people's experiences within their own unique context and take into account larger community and social issues, and how they impact our experience.
I am originally from Peru but I have lived in MN since 2004. Spanish is my native language. I also speak English fluently. I identify as a cis, straight, immigrant, Latina or Latinx woman & social worker. My work focuses on offering empathy, support, promoting insight, and working collaboratively to achieve goals. I strive to understand people's experiences within their own unique context and take into account larger community and social issues, and how they impact our experience.
(651) 504-8933 View (651) 504-8933
Photo of Taylor Cravey, MSSW, LICSW, Clinical Social Work/Therapist
Taylor Cravey
Clinical Social Work/Therapist, MSSW, LICSW
Verified Verified
1 Endorsed
Oakdale, MN 55128
I operate from an attachment-based, trauma informed lens and often incorporate play and creativity within the therapy space.
I believe that every person, no matter their age, deserves to have a space where they are unconditionally accepted. I work with children (ages 2 and up), teens, young adults and families to provide a safe, nonjudgmental space for my clients to come as they are and untangle life’s complexities. I hold extensive experience working with Autism, ADHD, adoption and foster care, trauma and attachment challenges. I work to provide a safe, culturally responsive space for individuals and families, am social and racial justice oriented and LGBTQIA+ affirming. Additionally, I hold space for individuals of all abilities and identities.
I operate from an attachment-based, trauma informed lens and often incorporate play and creativity within the therapy space.
I believe that every person, no matter their age, deserves to have a space where they are unconditionally accepted. I work with children (ages 2 and up), teens, young adults and families to provide a safe, nonjudgmental space for my clients to come as they are and untangle life’s complexities. I hold extensive experience working with Autism, ADHD, adoption and foster care, trauma and attachment challenges. I work to provide a safe, culturally responsive space for individuals and families, am social and racial justice oriented and LGBTQIA+ affirming. Additionally, I hold space for individuals of all abilities and identities.
(651) 661-2547 View (651) 661-2547
Photo of Jessica Mcintosh, MSW, LGSW, Pre-Licensed Professional
Jessica Mcintosh
Pre-Licensed Professional, MSW, LGSW
Verified Verified
Maplewood, MN 55109
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
Current openings for evenings or weekend sessions! Is your mental health wellness manageable on some days and at other times you feel over come by certain thoughts, emotions, past trauma response experiences, as well as interpersonal relationship conflicts? I will provide a safe space for you to process your concerns, empathize and validate your experiences. Our partnership will reflect how we work together as you cultivate the necessary skills to manage the areas of concern you have.
(612) 261-0346 View (612) 261-0346
Photo of Madison Massoth, MSW, LGSW, Clinical Social Work/Therapist
Madison Massoth
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
1 Endorsed
Minneapolis, MN 55408
I love working with adolescents and adults. I value the importance of empathy, connection, and understanding within the therapeutic relationship. She utilizes a relational and strengths-based approach. I work to help clients develop skills to improve their ability to cope with and manage ongoing life stressors. I am an experienced clinician, LGBTQ+ affirming therapist, who has experience working with trauma, anger, sexuality, anxiety disorders, mood disorders, ADHD, effective communication, relationships, and attachment-based issues.
I love working with adolescents and adults. I value the importance of empathy, connection, and understanding within the therapeutic relationship. She utilizes a relational and strengths-based approach. I work to help clients develop skills to improve their ability to cope with and manage ongoing life stressors. I am an experienced clinician, LGBTQ+ affirming therapist, who has experience working with trauma, anger, sexuality, anxiety disorders, mood disorders, ADHD, effective communication, relationships, and attachment-based issues.
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Photo of Nicole Parsons, MSW, LGSW, Clinical Social Work/Therapist
Nicole Parsons
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55415
Waitlist for new clients
Hi there! I’m Nicole (they/them), a Licensed Graduate Social Worker (LGSW). I have a BA in psychology and a Master of Social Work (MSW) degree from St. Catherine University. My therapeutic approach is relational, collaborative, and affirming. I recognize the role that systems of oppression have on well-being and thus strive to center anti-oppressive and liberatory practices in my work. I also work from a trauma-informed, attachment-based, harm reductive, and sex-positive lens.
Hi there! I’m Nicole (they/them), a Licensed Graduate Social Worker (LGSW). I have a BA in psychology and a Master of Social Work (MSW) degree from St. Catherine University. My therapeutic approach is relational, collaborative, and affirming. I recognize the role that systems of oppression have on well-being and thus strive to center anti-oppressive and liberatory practices in my work. I also work from a trauma-informed, attachment-based, harm reductive, and sex-positive lens.
(651) 240-1394 View (651) 240-1394
Photo of Daniela Gonzalez, MA, Pre-Licensed Professional
Daniela Gonzalez
Pre-Licensed Professional, MA
Verified Verified
Edina, MN 55439
I utilize mindfulness and attachment-based strategies, as well as acceptance and commitment therapy.
It takes great courage to seek out support as we experience life's challenges and changes. Therapy both supports us through these times and also emphasizes our own growth and well-being along the way. I take a person-centered and trauma-informed approach to therapy and enjoy working with both adolescents and adults. I am passionate about creating a safe environment where you can navigate current stressors, gain insight into how early life experiences and present behaviors impact you, as well as focus on your strengths and values. Together, we can lead you to living a more fulfilling and meaningful life.
I utilize mindfulness and attachment-based strategies, as well as acceptance and commitment therapy.
It takes great courage to seek out support as we experience life's challenges and changes. Therapy both supports us through these times and also emphasizes our own growth and well-being along the way. I take a person-centered and trauma-informed approach to therapy and enjoy working with both adolescents and adults. I am passionate about creating a safe environment where you can navigate current stressors, gain insight into how early life experiences and present behaviors impact you, as well as focus on your strengths and values. Together, we can lead you to living a more fulfilling and meaningful life.
(952) 209-7737 View (952) 209-7737
Photo of Meredith Yarbrough, LPCC, Counselor
Meredith Yarbrough
Counselor, LPCC
Verified Verified
Waconia, MN 55387  (Online Only)
I am trained in attachment-based therapies and play therapy to help young children communicate their needs.
Is your child struggling with anxiety or having big behaviors? Is parenting a struggle right now? Are you struggling with life transitions, stress, anxiety or depression?
I am trained in attachment-based therapies and play therapy to help young children communicate their needs.
Is your child struggling with anxiety or having big behaviors? Is parenting a struggle right now? Are you struggling with life transitions, stress, anxiety or depression?
(952) 592-3646 x24 View (952) 592-3646 x24
Photo of Nicole Kerr, MA, LPCC, Licensed Professional Counselor
Nicole Kerr
Licensed Professional Counselor, MA, LPCC
Verified Verified
3 Endorsed
Minneapolis, MN 55419
I work from an attachment-based lens with a mind-body approach.
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
I work from an attachment-based lens with a mind-body approach.
Hey, I'm Nicole. I specialize in helping modern women in their 20s and 30s overcome anxiety, foster meaningful relationships, and become their truest, healthiest selves. If you're struggling with people pleasing, insecure attachment, boundaries, high-functioning anxiety, codependency, perfectionism, or general relationship issues, I'm here to help. I'm passionate about working with individuals who are ready to jump in and do the work, and I'm committed to helping you achieve your goals. I am also a board approved supervisor for therapists working towards LPCC licensure in the state of MN.
(612) 887-1910 View (612) 887-1910
Photo of Rebecca Ann Zabinski, MA, LPCC, Counselor
Rebecca Ann Zabinski
Counselor, MA, LPCC
Verified Verified
Circle Pines, MN 55014  (Online Only)
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. I have 3 boys and love my animals. I have over 11 years of experience in the counseling world and started my career in the Air Force. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us.
Hello, I'm Rebecca Zabinski, a Licensed Professional Clinical Counselor (LPCC) in Minnesota. I am originally from New Mexico and met my husband in the United States Air Force. I am a woman veteran and have grown to love Minnesota and everything it has to offer. I have 3 boys and love my animals. I have over 11 years of experience in the counseling world and started my career in the Air Force. My approach to therapy is meeting people where they are at and coming up with some goals together so that there is a common focus between us.
(651) 362-1964 View (651) 362-1964
Photo of Kaylee Burnham, MSW, LGSW, Clinical Social Work/Therapist
Kaylee Burnham
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Minneapolis, MN 55423
My approach incorporates relational, psychodynamic, attachment-based and holistic lenses.
If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.
My approach incorporates relational, psychodynamic, attachment-based and holistic lenses.
If you're reading this page, you are likely experiencing some emotional distress and/or dissatisfaction that you would like support to understand and resolve. Perhaps you can identify causes and perhaps it just feels confusing. Meeting with someone to gain understanding around where these experiences originate, as well as tools to address them, is a great (and brave) step. I would love to chat to see if we may be a good fit in that important work.
(612) 712-7937 View (612) 712-7937

See more therapy options for Princeton

Attachment-based Therapists

Is attachment-based therapy the same as attachment therapy?

Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.

What should I expect from attachment-based therapy?

Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.

How long does attachment-based therapy last?

Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.

Does attachment-based therapy work?

Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.