Carissa Tchalla
Marriage & Family Therapist Associate, MA, LAMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3033 Excelsior Boulevard, Suite 370, Minneapolis, MN 55416
Connect with Carissa Tchalla
Do you feel unlovable or that you are not enough? Do you feel like you are always searching for acceptance from others? Do you feel like there is constant conflict in your relationship with your partner or family? You don’t have to struggle with this alone, and you don’t have to feel like this forever. I can help you! I work with individuals, couples, and families, providing them with assistance in working through the many challenges of life. I want to connect with you and create a space where you feel heard, validated, and supported. I also use my experience as an athlete and knowledge in sports psychology to help athletes succeed!
My work in therapy is grounded in Narrative Therapy, which focuses on how our life narratives affect our everyday experiences. We will collaboratively explore your personal experiences and work to create a way of living that is preferred and satisfying for you! I pair this with mind-body interventions which improve treatment efficiency.
I chose to become a therapist because I know what it is like to struggle through life and have been on my own healing journey. Through these experiences, it became clear to me that I want to help others experience healing and growth, achieve their goals, and enjoy a better quality of life. I would love to meet you and walk alongside you on your journey!
Take the first step to help. Email Carissa Tchalla now
Connect with Carissa Tchalla
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email
Carissa Tchalla
Marriage & Family Therapist Associate, MA, LAMFT
Qualifications
- Verified by Psychology Today Prelicense by State of Minnesota / 4511 Supervised by Lorie Crandall (Minnesota / 2817) Carissa Tchalla
Feel free to ask about qualifications and training experience. Email
Carissa Tchalla
Marriage & Family Therapist Associate, MA, LAMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Sports Performance
- Relationship Issues
Expertise
- ADHD
- Body Positivity
- Depression
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email
Carissa Tchalla
Marriage & Family Therapist Associate, MA, LAMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Family Systems
- Humanistic
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Relational
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Carissa Tchalla
Marriage & Family Therapist Associate, MA, LAMFT
Location
Primary Location
LynLake Psychotherapy
3033 Excelsior Boulevard
Suite 370
Minneapolis, MN 55416
Email me
Nearby Areas
Counties
Neighborhoods
Carissa Tchalla
Marriage & Family Therapist Associate, MA, LAMFT