Therapists in West Calhoun, Minneapolis, MN
Natalie works with adolescents (10-17) and adults from all walks of life. As a queer woman, Natalie is passionate about giving back to the LGBTQIA+ community and is especially excited about providing queer and trans youth with support and resources that she believes are vital yet sometimes lacking in mental health services.
Natalie is working under the licensed supervision of Maggie Skrypek, LICSW, while completing her graduate internship program in social work.
Natalie works with adolescents (10-17) and adults from all walks of life. As a queer woman, Natalie is passionate about giving back to the LGBTQIA+ community and is especially excited about providing queer and trans youth with support and resources that she believes are vital yet sometimes lacking in mental health services.
Natalie is working under the licensed supervision of Maggie Skrypek, LICSW, while completing her graduate internship program in social work.
Hello there! My name is Annalise (she/her) and I offer individual therapy for teens and adults. Coming from a person centered lens, I believe that everyone has our own blend of knowledge and forms of resiliency. In our work together, we can explore how to use your own strengths as well as add in a few new ideas to help you reach your personal goals for wellness.
I often work with folks with ADHD, who experience depression, anxiety or shame, and/or who have experienced trauma throughout their lives. Clients have described sessions with me as feeling conversational and curiosity driven.
Hello there! My name is Annalise (she/her) and I offer individual therapy for teens and adults. Coming from a person centered lens, I believe that everyone has our own blend of knowledge and forms of resiliency. In our work together, we can explore how to use your own strengths as well as add in a few new ideas to help you reach your personal goals for wellness.
I often work with folks with ADHD, who experience depression, anxiety or shame, and/or who have experienced trauma throughout their lives. Clients have described sessions with me as feeling conversational and curiosity driven.
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle life’s ever-changing ups and downs, and to be able to do it with a sense of purpose, stability, and self-awareness.
If you're here because your past traumas are creeping up on you, what you show the world doesn't align with what's on the inside, or your anxiety/depression has depleted you---I want to work with you. You might be someone who has a hard time asking for help, so the fact that you're even thinking about getting it is a big step. Sometimes, we just need a therapist to guide us along our path to feeling better. I want you to feel equipped to handle life’s ever-changing ups and downs, and to be able to do it with a sense of purpose, stability, and self-awareness.
You might be someone who thinks deeply, feels things strongly, and still finds yourself overwhelmed, anxious, or stuck in patterns that are hard to shift. I work with people navigating anxiety, ADHD, stress, relationship challenges, and life transitions. Clients I work best with are thoughtful and curious about themselves, but feel disconnected despite trying hard to manage on their own. They want a space to slow down, understand their emotions, and make sense of patterns in their daily life. Together we focus on building clarity, self-trust, and practical ways to navigate anxiety, transitions, and meaningful growth.
You might be someone who thinks deeply, feels things strongly, and still finds yourself overwhelmed, anxious, or stuck in patterns that are hard to shift. I work with people navigating anxiety, ADHD, stress, relationship challenges, and life transitions. Clients I work best with are thoughtful and curious about themselves, but feel disconnected despite trying hard to manage on their own. They want a space to slow down, understand their emotions, and make sense of patterns in their daily life. Together we focus on building clarity, self-trust, and practical ways to navigate anxiety, transitions, and meaningful growth.
Let's be honest-sitting across from someone you don't know can be awkward and intimidating! You may feel lost and need someone to walk, provide a sounding board, and/or get in the trenches with you. I provide a safe space to do these things! Therapy is a relationship and should be treated as such. I use a relational approach with self disclosure when necessary. My style is very conversational whilst allowing my clients to be the experts on their own life and come to conclusions on their own. I provide more structure when it's wanted or needed and can do the opposite as well.
Let's be honest-sitting across from someone you don't know can be awkward and intimidating! You may feel lost and need someone to walk, provide a sounding board, and/or get in the trenches with you. I provide a safe space to do these things! Therapy is a relationship and should be treated as such. I use a relational approach with self disclosure when necessary. My style is very conversational whilst allowing my clients to be the experts on their own life and come to conclusions on their own. I provide more structure when it's wanted or needed and can do the opposite as well.
I am a current Pre-Licensed Psychotherapist. I provide a safe welcoming space for all adults to explore, express and deepen their understanding of who they are and what it means to be their authentic self. I understand the parallels of intersectionality and the confides of navigating the world when all feels lost. I offer a holistic approach to therapy with techniques such as guided imagery, mindfulness, humor, empathy to help you connect deeper with yourself. For me therapy is about building a relationship with others to help you understand yourself on a deeper level.
I am a current Pre-Licensed Psychotherapist. I provide a safe welcoming space for all adults to explore, express and deepen their understanding of who they are and what it means to be their authentic self. I understand the parallels of intersectionality and the confides of navigating the world when all feels lost. I offer a holistic approach to therapy with techniques such as guided imagery, mindfulness, humor, empathy to help you connect deeper with yourself. For me therapy is about building a relationship with others to help you understand yourself on a deeper level.
Meredith Evenson
Licensed Professional Clinical Counselor, MPS, LADC, LPCC
4 Endorsed
West Calhoun, Minneapolis, MN 55416
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
I believe individuals’ thoughts, beliefs, behaviors, and bodily sensations need to be brought into our awareness, as insight is essential for change. I also believe that humans want to find purpose and meaning in their lives, that most people want to feel loved, validated, and that their needs are being met. When these are not present, unhelpful thoughts and behaviors, such as avoidance or negative self-talk can arise and cause distress in our lives. I use cognitive behavioral therapy, emotion-focused therapy, and the therapeutic relationship as tools for alleviating symptoms and supporting other goals of healing.
Emma sees therapy as a relational and collaborative process, where there are opportunities to learn from both sides. In her work, Emma pulls from a feminist, trauma-informed, and culturally-sensitive perspective. She utilizes relational, client-centered, emotion focused, and strengths based approaches within her therapeutic work. Creating a warm, welcoming environment full of humor and free of judgment is Emma’s main goal. By incorporating art and movement into sessions, she aims to create a space that is comforting for both mind and body.
Emma sees therapy as a relational and collaborative process, where there are opportunities to learn from both sides. In her work, Emma pulls from a feminist, trauma-informed, and culturally-sensitive perspective. She utilizes relational, client-centered, emotion focused, and strengths based approaches within her therapeutic work. Creating a warm, welcoming environment full of humor and free of judgment is Emma’s main goal. By incorporating art and movement into sessions, she aims to create a space that is comforting for both mind and body.
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
In this fast-paced, ever-changing, perpetually online world, it's hard to slow down and be present to yourself. There's so much out there competing for your attention - setting aside time to focus on you can be both intimidating and relieving. I strive to be your collaborator and co-conspirator in slowing down; in self-exploration, discovery, and growth. Whether you're going through a difficult life transition, struggling with depression or anxiety, or just in general not feeling good, I will meet you where you are and walk with you on your path to greater wellbeing.
Life can be overwhelming, and reaching out for help is a courageous step toward healing and growth. I provide a compassionate and non-judgmental space where you can explore your challenges, connect with your strengths, and uncover new possibilities for your life. My approach is relational, trauma-informed, and integrative, meaning I tailor therapy to your unique needs and goals. I also incorporate thoughtful use of humor to foster a comfortable and authentic connection, bringing moments of lightness to the relationship when it feels supportive and appropriate. Together we'll work to build resilience and foster emotional well-being.
Life can be overwhelming, and reaching out for help is a courageous step toward healing and growth. I provide a compassionate and non-judgmental space where you can explore your challenges, connect with your strengths, and uncover new possibilities for your life. My approach is relational, trauma-informed, and integrative, meaning I tailor therapy to your unique needs and goals. I also incorporate thoughtful use of humor to foster a comfortable and authentic connection, bringing moments of lightness to the relationship when it feels supportive and appropriate. Together we'll work to build resilience and foster emotional well-being.
All counseling I do is related to work and career issues. You may be thinking about a different career, trying to figure out a major in college, considering re-entering the job market after an absence, questioning what's next after graduating, or are unhappy with your current work situation. We explore characteristics such as values, interests, and motivators through counseling sessions, assessments and exercises. It's an active process with the goal of discovering what best suits you, keeping in mind the realities of the job market and your individual needs.
All counseling I do is related to work and career issues. You may be thinking about a different career, trying to figure out a major in college, considering re-entering the job market after an absence, questioning what's next after graduating, or are unhappy with your current work situation. We explore characteristics such as values, interests, and motivators through counseling sessions, assessments and exercises. It's an active process with the goal of discovering what best suits you, keeping in mind the realities of the job market and your individual needs.
I often meet people at the moment they realize anxiety, past hurt, or long‑standing habits are demanding way too much rent for the space they take up. My style is conversational, trauma‑aware, and sprinkled with humor because therapy doesn’t have to feel like a performance review. Together we slow things down, build awareness, and strengthen the mind‑body connection so you can move toward choices that feel more like you. My goal is a space that’s honest, safe, and genuinely supportive of real change.
I often meet people at the moment they realize anxiety, past hurt, or long‑standing habits are demanding way too much rent for the space they take up. My style is conversational, trauma‑aware, and sprinkled with humor because therapy doesn’t have to feel like a performance review. Together we slow things down, build awareness, and strengthen the mind‑body connection so you can move toward choices that feel more like you. My goal is a space that’s honest, safe, and genuinely supportive of real change.
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
Congratulations on taking the first step toward improved mental health and wellbeing! Reaching out for mental health support can feel overwhelming. My approach is informal and laidback. I use humor in sessions. My first goal is to put your mind at ease as you orient to the therapeutic process. I feel honored to come alongside clients as they work towards healing. I am a social justice aligned provider who supports BLM and LGBTQ+. My gender pronouns are she/her(s).
I work with adults (18+), providing individual therapy. Areas of interest include folks experiencing stress, anxiety, depression, grief/loss, life transitions, chronic pain and health concerns, trouble with sleep, relationship concerns, and histories of trauma. I understands that who you are in the world deeply impacts you and your lived experiences, and will honor all of your cultural identities.
I work with adults (18+), providing individual therapy. Areas of interest include folks experiencing stress, anxiety, depression, grief/loss, life transitions, chronic pain and health concerns, trouble with sleep, relationship concerns, and histories of trauma. I understands that who you are in the world deeply impacts you and your lived experiences, and will honor all of your cultural identities.
While moonlighting as a 988 suicide & crisis counselor, Peter (he/him) decided to leave his previous career as a software engineer to help those in need full-time. Peter believes that all people deserve compassion and respect regardless of ethnicity, religion, or gender and sexual identities. He tries to hear each individual’s unique story in an effort to support them. He has a passion for working with adults of all ages (18+) facing depression, anxiety, and life transitions. Having made a substantial career change himself, Peter is passionate about supporting others navigating their own career challenges.
While moonlighting as a 988 suicide & crisis counselor, Peter (he/him) decided to leave his previous career as a software engineer to help those in need full-time. Peter believes that all people deserve compassion and respect regardless of ethnicity, religion, or gender and sexual identities. He tries to hear each individual’s unique story in an effort to support them. He has a passion for working with adults of all ages (18+) facing depression, anxiety, and life transitions. Having made a substantial career change himself, Peter is passionate about supporting others navigating their own career challenges.
Navigating the world can be exhilarating and challenging. I am passionate about supporting you in thriving, not just surviving. I am here to listen, to care, to celebrate joys and support struggles. You will feel encouraged and empowered to embrace your strengths, engage meaningfully, and live your life authentically.
I'm currently accepting new clients for weekly therapy, for my Spring/Fall 4 week "Contemplating Retirement" Group, and for short term Accelerated Resolution Therapy or A.R.T.
Navigating the world can be exhilarating and challenging. I am passionate about supporting you in thriving, not just surviving. I am here to listen, to care, to celebrate joys and support struggles. You will feel encouraged and empowered to embrace your strengths, engage meaningfully, and live your life authentically.
I'm currently accepting new clients for weekly therapy, for my Spring/Fall 4 week "Contemplating Retirement" Group, and for short term Accelerated Resolution Therapy or A.R.T.
Are you feeling lost or like you’re not where you should be? Are you struggling with feeling like a failure or comparing yourself to others? Are you feeling disconnected from your partner or your friends and family? Any of these feelings can bring up deep fear and pain that can be difficult, or nearly impossible to shake. You might even be worried that the spark inside you has gone out. It hasn't. It's just covered up with layers of guck and muck that may have accumulated over many years. What you need is help digging down and uncovering your spark so you can live joyfully as your most authentic self.
Are you feeling lost or like you’re not where you should be? Are you struggling with feeling like a failure or comparing yourself to others? Are you feeling disconnected from your partner or your friends and family? Any of these feelings can bring up deep fear and pain that can be difficult, or nearly impossible to shake. You might even be worried that the spark inside you has gone out. It hasn't. It's just covered up with layers of guck and muck that may have accumulated over many years. What you need is help digging down and uncovering your spark so you can live joyfully as your most authentic self.
Hanna Zipes Basel
Clinical Social Work/Therapist, MSW, LICSW, LADC, CST
1 Endorsed
West Calhoun, Minneapolis, MN 55408
I work with couples who are smart, self-aware, successful, and still stuck.
You’ve read the books, listened to the podcasts, maybe even tried couples therapy before. But you’re still having the same fights. One of you pursues, the other shuts down. Communication breaks down. Resentment builds. Trust feels strained. Distance grows.
I work with couples who are smart, self-aware, successful, and still stuck.
You’ve read the books, listened to the podcasts, maybe even tried couples therapy before. But you’re still having the same fights. One of you pursues, the other shuts down. Communication breaks down. Resentment builds. Trust feels strained. Distance grows.
Lauren Stevens
Pre-Licensed Professional
1 Endorsed
West Calhoun, Minneapolis, MN 55416
Waitlist for new clients
I am here to support a wide variety of clients who struggle with anxiety, depression, and many other symptoms that tend to be related to unmanaged ADHD. Creating an inclusive space for all identities, I find joy in supporting those who may be questioning or ready to explore their relationship with body image, sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body. Operating from a HAES (Health at Every Size) lens in my practice is a priority so that client's can feel safe to explore these areas without judgement.
I am here to support a wide variety of clients who struggle with anxiety, depression, and many other symptoms that tend to be related to unmanaged ADHD. Creating an inclusive space for all identities, I find joy in supporting those who may be questioning or ready to explore their relationship with body image, sexuality or gender identity. As a therapist, I am here to help you achieve your individualized goals, in addition to feeling confident and capable in your own body. Operating from a HAES (Health at Every Size) lens in my practice is a priority so that client's can feel safe to explore these areas without judgement.
Luyang Gao
Licensed Professional Clinical Counselor, MA, LPCC
2 Endorsed
West Calhoun, Minneapolis, MN 55416
Waitlist for new clients
Psychotherapy is the intricate healing process of restoring parts of ourselves that we are struggling with. While we humans cannot choose what happens to us or make everything “right” to us, we have the power to alter how suffering affects us.
Psychotherapy is the intricate healing process of restoring parts of ourselves that we are struggling with. While we humans cannot choose what happens to us or make everything “right” to us, we have the power to alter how suffering affects us.
Nearby Searches for West Calhoun, Minneapolis
- Calhoun
- Cedar-Isles-Dean
- East Calhoun
- East Harriet
- East Isles
- Kingfield
- Linden Hills
- Lowry Hill East
- Lyndale
- Uptown
- Whittier
How does your Therapist compare?
Number of Therapists in West Calhoun, Minneapolis, MN
30+
Average cost per session
$185
Therapists in West Calhoun, Minneapolis, MN who prioritize treating:
| 94% | Anxiety |
| 94% | Social Anxiety |
| 94% | Health Anxiety |
| 94% | Driving Anxiety |
| 88% | Depression |
| 76% | Self Esteem |
| 74% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 94% | UCare |
| 90% | Aetna |
How Therapists in West Calhoun, Minneapolis, MN see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in West Calhoun?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.