Therapists in Saint Louis County, MN

Therapy should be a comfortable space where clients can explore problems, understand themselves and their experiences, and make necessary changes to build more fulfilling and authentic lives. Much of my work has been focused on serving Black, Indigenous, Latinx, Asian, LGBTQ2+, and working-class people struggling with anxiety, depression, trauma, loss, discrimination, relationships, identity, transitioning, disability, work, and family. My goal is to promote self-determination and work collaboratively with clients so they feel deeply understood, connected, and more empowered to move toward genuine healing and growth.

Receive effective and accommodating therapy from the comfort of your own home. We offer support and guidance on your journey to healing and growth, through e-services online. Telehealth is a rapidly growing method of providing healthcare that is adapted to your busy lifestyle. You meet face to face with your own individual therapist, privately and conveniently. We use a safe and confidential, encrypted platform that is HIPAA compliant. It can be used with a desk top or through the mobile app.

As a therapist, I seek to join my clients in the creative process of therapy, to come up with helpful solutions to ease their struggles and bring more joy back into their lives. We walk together through the fog in search of pockets of sunshine. I strive to not only see my clients’ emotional health, but also their physical, spiritual, and relational health, looking to each for clues that might hold healing. I am innately curious, compassionate, and focused on my clients’ strengths.

I believe you deserve a life of balance, connection, and joy. I enjoy working with adults from varying backgrounds who are looking to feel supported and heard. My work focuses on finding inherent strengths that lead individuals to the best versions of themselves in a world full of uncertainty. Clients I serve often struggle adjusting to life changes, depression, anxiety, traumatic memories, grief, and gender identity.

Welcome to MAP, a comprehensive mental health center dedicated to providing individual and family counseling, medication management, an ADHD skills program, and psychological services in a warm, welcoming environment. Using a variety of evidenced-based modalities, our practitioners maintain integrity by prioritizing our clients.

I specialize in assisting individuals couples and families in understanding one another, being understood, and healing past hurts. I also specialize in helping individuals process grief, anxiety and depression regarding climate crisis. I utilize the gold standard of couple and family therapy, Emotionally Focused Therapy, to help families and I also have advanced training in Nonviolent Communication, Compassionate Parenting, and am active in The Work That Reconnects community. Please feel free to call or email me to set up an appointment or to sign up for the Climate Grief Group

Providing individual (adults) and couples therapy and diagnostic assessments. Experienced in outpatient, inpatient, residential, in-school, and in-home therapy settings. Experienced in co-facilitating MI/CD groups (mental illness/chemical dependency) and rehabilitation (previous work in CTSS, ARMHS, and ACT). 21 years experience working in human services; 16 years experience working in mental health.

I love working with teens and adults who are looking to make positive changes in their lives and are ready to heal from a variety of issues, including trauma exposure, PTSD, depression, anxiety, or family and relational issues. I think the relationship between therapist and client is the basis for healing and progress in therapy.

One side of this work may involve pursuing wisdom, guidance and support. The other, involves pursuing healing into our deepest self. Some concepts to explore are... How do you make sense of and think about your world and self? How do you experience and manage your emotional world, what are your survival styles and patterns in relationships, distress and behavior? In what ways do you carry emotional pain and trauma on a body level, impacting you in known and unknown ways? I'm trained as a Somatic Experiencing Practitioner to work with the release and resolution of trauma that can be trapped in one's physiology and nervous system.

Congratulations for trusting yourself enough to explore ways to make your life easier! This is what my work is all about-helping you make your life easier. We all deserve to feel fulfilled and happy in our lives. If you're not able to do this on your own right now, please call to see if I'm the right fit for you.

My preference is to work with the adult population. I work well with trauma recovery for both victims and offenders. I am well versed in working with addictions issues. I believe that each individual has the resources they need to cope with the issues of their life and be the person they would like to be, stored within them. At times it is difficult to assess these resources when needed or desired. Come learn how to access your inner resources.

I value offering a safe, supportive, inclusive space for when you instinctively feel exploring change is important. Together we will increase your resiliency, explore the relationships and experiences you want in life, building on your unique personality and strengths to achieve what you most desire. I have 20 years of experience working with people with various needs. I offer a range of approaches to assist you in moving through challenging life conditions towards finding more ease in life. I focus on relationship difficulties, life transitions, grief and loss, anxiety, depression, PTSD, trauma, addictions and helping you integrate spirituality.

Tierney has been working in the mental health field since 2013 with adults who have have experienced trauma, depression, anxiety, low self-esteem, and co-occuring disorders. Tierney has worked in a variety of settings including outpatient, inpatient, partial hospital, and private practice. Tierney is also comfortable working with clients who are curious about utilizing non-ordinary states of consciousness as a way of healing and believes that each individual holds the key to their own wellness and healing.Tierney's practice is grounded in mutual respect and equality being central to the therapist-client relationship.

It would be an honor to work with you. Our past and present challenges offer us a place from where we can learn, heal, and grow. I believe that we come to understand more about ourselves, others, and the world around us through our relationships. While the healing and growing process is unique to each of us, it is never a linear process. I am committed to working together with you to manage and ease any distress or challenges that you may be experiencing. I'm passionate about helping others move out of surviving and into thriving in all aspects of life.

Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.

Throughout our lifetimes, we experience the world--delightful and painful--through our senses. Stress and trauma become stuck in our minds and bodies. A tough protective skin forms that keeps out pain, but also blocks joy. By slowing down and involving our bodies in the work of therapy, the dynamic display of our emotions finds resonance and calming, the mind and body unwind, and insight naturally arises about ourselves, relationships, and experiences. By including body, mind, and spirit, we tend the whole person. By partnering with the natural world, we invite resources that comfort, guide, and inspire us.

I come here believing this: the relationship we have with ourselves is the center of how we show up in the world and experience all aspects of life. It's quite common that we all could use some repair with this relationship from time to time. I work with young adults and any individuals who are struggling with understanding who they are and where they fit into the world. This may include difficulties with depression, anxiety, interpersonal/family conflicts, trauma, adjustments towards change in life and stress. You can leave therapy better understanding yourself, equipped with internal and external resources, and feel more capable.