Therapists in Hermantown, MN
I provide counseling for adults navigating anxiety, depression, substance use disorder, grief, life transitions, and family dynamics. I’ve been trained in cognitive behavioral therapy and motivational interviewing and have 4 years of experience counseling individuals with substance use disorders.
I provide counseling for adults navigating anxiety, depression, substance use disorder, grief, life transitions, and family dynamics. I’ve been trained in cognitive behavioral therapy and motivational interviewing and have 4 years of experience counseling individuals with substance use disorders.
I currently enjoy and have experience working with individuals of varying ages in providing services to address trauma with children, adolescents and adults as well as other stressors that may result in anxiety or other concerns. I am trained in evidenced based practices such as EMDR, CPT and TF-CBT and work with individuals to determine what is the best fit. My approach to therapy is to determine with clients and families what will be most helpful for the specific life circumstances and to meet them where they are in life.
I currently enjoy and have experience working with individuals of varying ages in providing services to address trauma with children, adolescents and adults as well as other stressors that may result in anxiety or other concerns. I am trained in evidenced based practices such as EMDR, CPT and TF-CBT and work with individuals to determine what is the best fit. My approach to therapy is to determine with clients and families what will be most helpful for the specific life circumstances and to meet them where they are in life.
I welcome individuals dealing with anxiety, depression, PTSD, complex trauma, or grief. My therapeutic focus centers on addressing exposure to traumatic incidents and stress injuries. I take a holistic wellness approach, emphasizing the importance of sleep, exercise, movement, and nurturing positive connections. Over the past five years, I’ve developed a deep interest in the neuroscience of mental health, stress, trauma, and human connection. This passion continually inspires me to integrate new insights and approaches into my practice, including being ART trained, so that clients receive effective and compassionate care.
I welcome individuals dealing with anxiety, depression, PTSD, complex trauma, or grief. My therapeutic focus centers on addressing exposure to traumatic incidents and stress injuries. I take a holistic wellness approach, emphasizing the importance of sleep, exercise, movement, and nurturing positive connections. Over the past five years, I’ve developed a deep interest in the neuroscience of mental health, stress, trauma, and human connection. This passion continually inspires me to integrate new insights and approaches into my practice, including being ART trained, so that clients receive effective and compassionate care.
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
Hi there! I’m Victoria, a Licensed Independent Clinical Social Worker and a MN Social Work Board approved supervisor based in the Hermantown-Duluth, MN area. My role as a therapist is to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and strive to create an open and caring environment. I understand that coming to therapy can leave people feeling vulnerable but know that we will work together to address the concerns and stressor in your life.
Hi there! I’m Victoria, a Licensed Independent Clinical Social Worker and a MN Social Work Board approved supervisor based in the Hermantown-Duluth, MN area. My role as a therapist is to guide you through life’s most complex and difficult matters. I truly care about my clients’ well-being and strive to create an open and caring environment. I understand that coming to therapy can leave people feeling vulnerable but know that we will work together to address the concerns and stressor in your life.
My journey to being a therapist began working in residential mental health treatment. Then I began doing crisis work with youth and ARMHS work before moving into full-time therapy. My education has given me a well-rounded background that has been integral in my work as a therapist. Before obtaining my master’s degree in clinical counseling, my undergraduate education focused on criminal justice (victimology emphasis), psychology, and writing.
I have had the privilege of supporting individuals of all ages with anxiety, depression, trauma, self-esteem, stress, phase of life transitions, and many more challenges.
My journey to being a therapist began working in residential mental health treatment. Then I began doing crisis work with youth and ARMHS work before moving into full-time therapy. My education has given me a well-rounded background that has been integral in my work as a therapist. Before obtaining my master’s degree in clinical counseling, my undergraduate education focused on criminal justice (victimology emphasis), psychology, and writing.
I have had the privilege of supporting individuals of all ages with anxiety, depression, trauma, self-esteem, stress, phase of life transitions, and many more challenges.
I work with adults who are dealing with anxiety, depression, PTSD, complex trauma, relational trauma, obsessive thoughts, perfectionism and life transitions. I work to be an excellent critical listener, holding space for growth and change while providing non-judgmental acceptance in our interactions. My work is strengths-based, that is, focusing on positives while balancing and considering difficulties and desired changes. It is important to me to provide client-centered care, tailoring my approach to each individual's needs.
I work with adults who are dealing with anxiety, depression, PTSD, complex trauma, relational trauma, obsessive thoughts, perfectionism and life transitions. I work to be an excellent critical listener, holding space for growth and change while providing non-judgmental acceptance in our interactions. My work is strengths-based, that is, focusing on positives while balancing and considering difficulties and desired changes. It is important to me to provide client-centered care, tailoring my approach to each individual's needs.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
You may be feeling overwhelmed, stuck, or unsure how to express what you're going through. Whatever you're facing, therapy is a space where you can feel safe, understood, and supported. Together, we’ll build emotional skills, strengthen your sense of self, and work toward healing at a pace that feels right for you.
If creative, relational approaches like play therapy or expressive arts feel right for you or your child, you're in the right place.
You may be feeling overwhelmed, stuck, or unsure how to express what you're going through. Whatever you're facing, therapy is a space where you can feel safe, understood, and supported. Together, we’ll build emotional skills, strengthen your sense of self, and work toward healing at a pace that feels right for you.
If creative, relational approaches like play therapy or expressive arts feel right for you or your child, you're in the right place.
I approach therapy through a developmental lens that helps to normalize our experiences, minimize comparison, and create space for exploration of self and community. I believe that mental an emotional wellness is innate in each of us, and we can work together in therapy and community to develop healthy habits, relationships, and supports for ourselves and one another. I believe in a collaborative process that highlights each client’s agency and autonomy to develop their own path forward with reflection, insight, and accountability from their providers.
I approach therapy through a developmental lens that helps to normalize our experiences, minimize comparison, and create space for exploration of self and community. I believe that mental an emotional wellness is innate in each of us, and we can work together in therapy and community to develop healthy habits, relationships, and supports for ourselves and one another. I believe in a collaborative process that highlights each client’s agency and autonomy to develop their own path forward with reflection, insight, and accountability from their providers.
I firmly believe that everyone needs a little support from time to time. Life can have a way of pushing us past our limits and challenging us in unpredictable ways.
I currently work with first responders, civilians, and families by helping them find ways to weather tough times. I believe that my role is to compassionately guide people to effect the change that they want to see. It is an honor and privilege to walk alongside my clients on their journey to healing and wellness.
I firmly believe that everyone needs a little support from time to time. Life can have a way of pushing us past our limits and challenging us in unpredictable ways.
I currently work with first responders, civilians, and families by helping them find ways to weather tough times. I believe that my role is to compassionately guide people to effect the change that they want to see. It is an honor and privilege to walk alongside my clients on their journey to healing and wellness.
I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs.
I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs.
With 25+ yrs experience as a therapist, I enjoy and have experience working with trauma, depression, anxiety, relationships, stress management, & professional burnout. I particularly enjoy and have experience supporting other helping professionals in all of these areas. I appreciate using humor and gratitude in combination with Cognitive-Behavioral Therapy, Positive Psychology, EMDR, DBT strategies, & Accelerated Resolution Therapy (ART; trauma modality). I truly love being a therapist and appreciate being allowed to be a part of such meaningful change in people's lives.
With 25+ yrs experience as a therapist, I enjoy and have experience working with trauma, depression, anxiety, relationships, stress management, & professional burnout. I particularly enjoy and have experience supporting other helping professionals in all of these areas. I appreciate using humor and gratitude in combination with Cognitive-Behavioral Therapy, Positive Psychology, EMDR, DBT strategies, & Accelerated Resolution Therapy (ART; trauma modality). I truly love being a therapist and appreciate being allowed to be a part of such meaningful change in people's lives.
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
My main inspiration comes from working with clients to create change and overall live a more effective life. I believe it is imperative to treat all areas of who we are as a person. I address mental health concerns but also I address physical and spiritual health. Often one or all of these areas are deficient for an individual leading to an overall decrease in wellness. Clinically my approach is from a cognitive behavioral and dialectical behavioral therapy perspective. From these frameworks we can identify maladaptive behavior cycles and change them to skillful approaches bringing progression in your life.
I work with individuals who have experienced anxiety, depression, trauma, family issues, or other situations and or concerns that affect their mental health. I am trained in CBT and DBT but also use motivational interviewing and behavioralist approaches in practice. I have over a decade of mental health experience which ranges from a variety of settings including residential treatment, substance use, school and family based, and individual therapy. I am dedicated to creating a therapeutic experience that is beneficial based on the client’s needs, experience, and goals.
I work with individuals who have experienced anxiety, depression, trauma, family issues, or other situations and or concerns that affect their mental health. I am trained in CBT and DBT but also use motivational interviewing and behavioralist approaches in practice. I have over a decade of mental health experience which ranges from a variety of settings including residential treatment, substance use, school and family based, and individual therapy. I am dedicated to creating a therapeutic experience that is beneficial based on the client’s needs, experience, and goals.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path.
Whatever obstacles and struggles someone may be going through in life, I consider it a privilege to help them cope. I understand that the clients I see are entrusting me to give them the right resources to guide them down a new path, with a new perspective, so they can achieve their own goals. With a healthy balance of listening, guiding, and even learning, I take pride in using my own experience and resources to help people really start off on the right foot on that path.
I’m so glad you’re here. It takes courage to take that step into vulnerability and begin to work toward change and growth. Many of my clients show up feeling anxious, depressed, alone, struggling in relationships, or worn out from life's demands. Sometimes they feel exhausted from mood shifts they can't control, or an inner voice that won't quiet. These things can leave our mind AND our bodies weary.
I provide a safe and comfortable place to talk, learn, and plan for a more peaceful and happy future. My approach is non-judgmental, open-minded, and focused on instilling hope and confidence.
I’m so glad you’re here. It takes courage to take that step into vulnerability and begin to work toward change and growth. Many of my clients show up feeling anxious, depressed, alone, struggling in relationships, or worn out from life's demands. Sometimes they feel exhausted from mood shifts they can't control, or an inner voice that won't quiet. These things can leave our mind AND our bodies weary.
I provide a safe and comfortable place to talk, learn, and plan for a more peaceful and happy future. My approach is non-judgmental, open-minded, and focused on instilling hope and confidence.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Hello, my name is Kym! I’m a Licensed Graduate Social Worker in Minnesota, originally from central Minnesota and now proud to call the Duluth area home. I earned both my Bachelor of Social Work (2016) and Master of Social Work (2017) degrees from the University of Minnesota Duluth. My passion lies in creating a calm, supportive space where individuals feel safe to explore life’s challenges, identify their strengths, and work toward personal growth. I believe in the power of connection and strive to foster a non-judgmental, welcoming environment for every client I meet.
Hello, my name is Kym! I’m a Licensed Graduate Social Worker in Minnesota, originally from central Minnesota and now proud to call the Duluth area home. I earned both my Bachelor of Social Work (2016) and Master of Social Work (2017) degrees from the University of Minnesota Duluth. My passion lies in creating a calm, supportive space where individuals feel safe to explore life’s challenges, identify their strengths, and work toward personal growth. I believe in the power of connection and strive to foster a non-judgmental, welcoming environment for every client I meet.
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How does your Therapist compare?
Number of Therapists in Hermantown, MN
30+
Average cost per session
$170
Therapists in Hermantown, MN who prioritize treating:
| 92% | Anxiety |
| 84% | Depression |
| 82% | Trauma and PTSD |
| 76% | Self Esteem |
| 71% | Stress |
| 68% | Relationship Issues |
| 66% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 86% | HealthPartners of MN and WI |
| 82% | Medica |
How Therapists in Hermantown, MN see their clients
| 89% | In Person and Online | |
| 11% | Online Only |
Gender breakdown
| 87% | Female | |
| 13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hermantown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.
