Therapists in Hermantown, MN
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
I enjoy working with individuals, couples, and families with all types of relationship and mental health issues. All of us bring positive and negative aspects of ourselves into our relationships and our work. I often find that people get stuck using behaviors or having expectations that may have worked well in past situations, such as childhood or previous relationships, but do not work well in their current situation. Often the goal in therapy is to identify what is and what is not working, and then build healthy and effective thoughts and behaviors.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
We know how important it is to have options when you decide to reach out for support. As a group of clinicians invested in your wellbeing, we provide individual and group counseling to adults, children (ages 4+), families, and couples. Because we cannot determine when life stressors or increasing mental health concerns will occur, you may be able to be seen the same day of your call.
I welcome individuals dealing with anxiety, depression, PTSD, complex trauma, or grief. My therapeutic focus centers on addressing exposure to traumatic incidents and stress injuries. I take a holistic wellness approach, emphasizing the importance of sleep, exercise, movement, and nurturing positive connections. Over the past five years, I’ve developed a deep interest in the neuroscience of mental health, stress, trauma, and human connection. This passion continually inspires me to integrate new insights and approaches into my practice, including being ART trained, so that clients receive effective and compassionate care.
I welcome individuals dealing with anxiety, depression, PTSD, complex trauma, or grief. My therapeutic focus centers on addressing exposure to traumatic incidents and stress injuries. I take a holistic wellness approach, emphasizing the importance of sleep, exercise, movement, and nurturing positive connections. Over the past five years, I’ve developed a deep interest in the neuroscience of mental health, stress, trauma, and human connection. This passion continually inspires me to integrate new insights and approaches into my practice, including being ART trained, so that clients receive effective and compassionate care.
You've worked incredibly hard to get where you are, but somewhere along the way the pressure started to outweigh the joy. I offer a warm and collaborative space so you don't have to face life's challenges alone. I work with clients feeling the weight of burnout, self-doubt, major life changes, or the pressure to perform. You may experience this as anxiety, low motivation, fatigue, or changes in your relationship with food. No matter your experience, I will help you move forward and reach your goals.
You've worked incredibly hard to get where you are, but somewhere along the way the pressure started to outweigh the joy. I offer a warm and collaborative space so you don't have to face life's challenges alone. I work with clients feeling the weight of burnout, self-doubt, major life changes, or the pressure to perform. You may experience this as anxiety, low motivation, fatigue, or changes in your relationship with food. No matter your experience, I will help you move forward and reach your goals.
With 25+ yrs experience as a therapist, I enjoy and have experience working with trauma, depression, anxiety, relationships, stress management, & professional burnout. I particularly enjoy and have experience supporting other helping professionals in all of these areas. I appreciate using humor and gratitude in combination with Cognitive-Behavioral Therapy, Positive Psychology, EMDR, DBT strategies, & Accelerated Resolution Therapy (ART; trauma modality). I truly love being a therapist and appreciate being allowed to be a part of such meaningful change in people's lives.
With 25+ yrs experience as a therapist, I enjoy and have experience working with trauma, depression, anxiety, relationships, stress management, & professional burnout. I particularly enjoy and have experience supporting other helping professionals in all of these areas. I appreciate using humor and gratitude in combination with Cognitive-Behavioral Therapy, Positive Psychology, EMDR, DBT strategies, & Accelerated Resolution Therapy (ART; trauma modality). I truly love being a therapist and appreciate being allowed to be a part of such meaningful change in people's lives.
I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs.
I am committed to supporting adolescents and adults as they navigate anxiety, depression, trauma, work-related stress, and a wide range of life challenges. My approach to therapy is collaborative and client-centered, drawing from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and other evidence-based modalities tailored to each individual’s needs.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
Each day offers a new opportunity to live the best life we can. Counseling can help when barriers like anxiety, shame, grief, interpersonal conflict, and illness make each day exhausting or frustrating. Taking a fresh, empathetic, and non-judgmental look at your situation will help.
I currently enjoy and have experience working with individuals of varying ages in providing services to address trauma with children, adolescents and adults as well as other stressors that may result in anxiety or other concerns. I am trained in evidenced based practices such as EMDR, CPT and TF-CBT and work with individuals to determine what is the best fit. My approach to therapy is to determine with clients and families what will be most helpful for the specific life circumstances and to meet them where they are in life.
I currently enjoy and have experience working with individuals of varying ages in providing services to address trauma with children, adolescents and adults as well as other stressors that may result in anxiety or other concerns. I am trained in evidenced based practices such as EMDR, CPT and TF-CBT and work with individuals to determine what is the best fit. My approach to therapy is to determine with clients and families what will be most helpful for the specific life circumstances and to meet them where they are in life.
I approach therapy through a developmental lens that helps to normalize our experiences, minimize comparison, and create space for exploration of self and community. I believe that mental an emotional wellness is innate in each of us, and we can work together in therapy and community to develop healthy habits, relationships, and supports for ourselves and one another. I believe in a collaborative process that highlights each client’s agency and autonomy to develop their own path forward with reflection, insight, and accountability from their providers.
I approach therapy through a developmental lens that helps to normalize our experiences, minimize comparison, and create space for exploration of self and community. I believe that mental an emotional wellness is innate in each of us, and we can work together in therapy and community to develop healthy habits, relationships, and supports for ourselves and one another. I believe in a collaborative process that highlights each client’s agency and autonomy to develop their own path forward with reflection, insight, and accountability from their providers.
I provide developmentally attuned therapy for children, adolescents and their families. Through relaxed and fun sessions, we can process trauma, learn to manage and reduce symptoms of anxiety, depression, behavioral challenges, family changes and anything that makes life hard. My golden retriever, Sunny, also joins me in session.
I provide developmentally attuned therapy for children, adolescents and their families. Through relaxed and fun sessions, we can process trauma, learn to manage and reduce symptoms of anxiety, depression, behavioral challenges, family changes and anything that makes life hard. My golden retriever, Sunny, also joins me in session.
My journey to being a therapist began working in residential mental health treatment. Then I began doing crisis work with youth and ARMHS work before moving into full-time therapy. My education has given me a well-rounded background that has been integral in my work as a therapist. Before obtaining my master’s degree in clinical counseling, my undergraduate education focused on criminal justice (victimology emphasis), psychology, and writing.
I have had the privilege of supporting individuals of all ages with anxiety, depression, trauma, self-esteem, stress, phase of life transitions, and many more challenges.
My journey to being a therapist began working in residential mental health treatment. Then I began doing crisis work with youth and ARMHS work before moving into full-time therapy. My education has given me a well-rounded background that has been integral in my work as a therapist. Before obtaining my master’s degree in clinical counseling, my undergraduate education focused on criminal justice (victimology emphasis), psychology, and writing.
I have had the privilege of supporting individuals of all ages with anxiety, depression, trauma, self-esteem, stress, phase of life transitions, and many more challenges.
Many of the women I work with have spent years being told they are “too sensitive,” “too emotional,” or “too much.” Others feel emotionally overwhelmed and like the backbone of their family, friend group or at work but lonely at the same time. What will happen if those women stop over-functioning? Who is there to support them? Who will notice that they are burnt out? Whether you’re navigating trauma, pregnancy or postpartum changes, or intense emotional cycles like PMDD, therapy can help you reconnect with yourself in a grounded, compassionate way.
Many of the women I work with have spent years being told they are “too sensitive,” “too emotional,” or “too much.” Others feel emotionally overwhelmed and like the backbone of their family, friend group or at work but lonely at the same time. What will happen if those women stop over-functioning? Who is there to support them? Who will notice that they are burnt out? Whether you’re navigating trauma, pregnancy or postpartum changes, or intense emotional cycles like PMDD, therapy can help you reconnect with yourself in a grounded, compassionate way.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Since 1985, St Mary's Grief Support Services has provided a safe place for grieving youth and adults of all ages to heal. Because each individual's response to loss is unique, we offer an umbrella of resources to choose from. Seeking support can make the difference between grieving in isolation and thriving. Our mission is to facilitate healthy grieving and offer specialized therapy and support for those impacted by serious illness, caregiving, or the death of a family member, friend, or pet. Free grief literature is also available on our website.
Welcome! My name is Sophie Averill, and I am a Licensed Graduate Social Worker (LGSW) at Two Rivers Counseling. I hold a bachelor's degree in psychology and a master's degree in social work.
My approach is trauma-informed, flexible, and client-centered, drawing from a range of therapeutic methods to meet your individual needs. I offer practical tools to help stabilize intense emotions and regain a sense of control.
Welcome! My name is Sophie Averill, and I am a Licensed Graduate Social Worker (LGSW) at Two Rivers Counseling. I hold a bachelor's degree in psychology and a master's degree in social work.
My approach is trauma-informed, flexible, and client-centered, drawing from a range of therapeutic methods to meet your individual needs. I offer practical tools to help stabilize intense emotions and regain a sense of control.
Renee Burns Counseling
Clinical Social Work/Therapist, MSW, LICSW, PMH-C, CCTP
Serves Area
Waitlist for new clients
Hello there! If you're looking for a dynamic therapist with over 20 years of experience working nationally in a variety of settings, including outpatient hospitals, crisis, schools, and wilderness, who brings humor, compassion, and lived experience to session, then I may be a good fit for you!
Whether supporting people through difficult life transitions, processing family struggles, or offering parenting support, my practice is deeply rooted in a mindfulness-based, client-centered and integrative approach. I know how strong the healing power of the client-therapist relationship can be if it is grounded in mutuality and respect.
Hello there! If you're looking for a dynamic therapist with over 20 years of experience working nationally in a variety of settings, including outpatient hospitals, crisis, schools, and wilderness, who brings humor, compassion, and lived experience to session, then I may be a good fit for you!
Whether supporting people through difficult life transitions, processing family struggles, or offering parenting support, my practice is deeply rooted in a mindfulness-based, client-centered and integrative approach. I know how strong the healing power of the client-therapist relationship can be if it is grounded in mutuality and respect.
Kristin R
Licensed Professional Clinical Counselor, LPCC, MS
2 Endorsed
Serves Area
Waitlist for new clients
I’m passionate about helping people who are struggling with eating disorders or feeling lost in their relationship with food and their bodies. I also work with children, teens, and adults navigating trauma, anxiety, depression, or overwhelming life stress. I aim to create a calm, supportive space where people feel understood and not alone in what they’re facing, and where healing can unfold at a pace that feels safe, manageable, and genuinely their own.
I’m passionate about helping people who are struggling with eating disorders or feeling lost in their relationship with food and their bodies. I also work with children, teens, and adults navigating trauma, anxiety, depression, or overwhelming life stress. I aim to create a calm, supportive space where people feel understood and not alone in what they’re facing, and where healing can unfold at a pace that feels safe, manageable, and genuinely their own.
You feel overwhelmed, helpless, and frustrated, like you have tried everything to help your child or teen and it’s not getting better. It is painful to watch your child struggle with big emotions, stress, worries, explosive anger, and challenging behaviors. It is so hard to see the things your child once loved and excelled at becoming anything but fun and enjoyable. It seems like your child is just not themselves anymore and you are drained by simple tasks like getting out the door, school work, activities, and chores turning into complete chaos, power struggles, or arguments. If this sounds familiar, therapy can help.
You feel overwhelmed, helpless, and frustrated, like you have tried everything to help your child or teen and it’s not getting better. It is painful to watch your child struggle with big emotions, stress, worries, explosive anger, and challenging behaviors. It is so hard to see the things your child once loved and excelled at becoming anything but fun and enjoyable. It seems like your child is just not themselves anymore and you are drained by simple tasks like getting out the door, school work, activities, and chores turning into complete chaos, power struggles, or arguments. If this sounds familiar, therapy can help.
I'm a strengths-based therapist that loves working collaboratively with LGBTQIA2S+ teens or adults struggling with identity issues, depression, past trauma, general or social anxiety, socially or medically transitioning, or the ways in which others perceive them. I also find my relationship work to be meaningful, whether it is working with individuals who are trying to be better communicators, or with monogamous/ethically non-monogamous couples who are trying to improve communication, manage conflict in more effective and conducive ways, or reignite the romance and intimacy in their relationship.
I'm a strengths-based therapist that loves working collaboratively with LGBTQIA2S+ teens or adults struggling with identity issues, depression, past trauma, general or social anxiety, socially or medically transitioning, or the ways in which others perceive them. I also find my relationship work to be meaningful, whether it is working with individuals who are trying to be better communicators, or with monogamous/ethically non-monogamous couples who are trying to improve communication, manage conflict in more effective and conducive ways, or reignite the romance and intimacy in their relationship.
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 40 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.
Arrowhead Psychological Clinic has been providing counseling services to the Northland for over 40 years. We take pride in providing professional, confidential services to our clientele in a warm and inviting environment. At APC we strive to develop a deep understanding of our clients and the issues that bring them in. It is within that understanding that we develop a treatment plan that moves towards healing and growth. We work with couples seeking better relationships with each other and with their family members as well as individuals and organizations.
Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.
Andrea Mousel has a Master’s degree in psychotherapy and counseling from Adler Graduate School. She is licensed as a mental health professional in the state of Minnesota as a Licensed Marriage and Family Therapist (license number 2013). She completed over 90 hours of clinical hypnosis through the Minnesota Society of Clinical Hypnosis and is trained in EMDR I and II. She is also certified in the State of Minnesota as a gambling treatment provider. Andrea Mousel has been in private practice since 2010 and has over 13 years' experience.
See more therapy options for Hermantown
How does your Therapist compare?
Number of Therapists in Hermantown, MN
30+
Average cost per session
$180
Therapists in Hermantown, MN who prioritize treating:
| 97% | Anxiety |
| 97% | Social Anxiety |
| 97% | Health Anxiety |
| 97% | Driving Anxiety |
| 94% | Depression |
| 82% | Relationship Issues |
| 79% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 100% | BlueCross and BlueShield |
| 82% | Medica |
| 82% | HealthPartners of MN and WI |
How Therapists in Hermantown, MN see their clients
| 94% | In Person and Online | |
| 6% | Online Only |
Gender breakdown
| 90% | Female | |
| 10% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Hermantown?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.

