Therapists in Saginaw, MI
Lauren
Licensed Professional Counselor, LPC, LMHC, PMH-C, CTRS-C
1 Endorsed
Online Only
Not accepting new clients
You want to appear confident and like you’ve got your life together, but deep down you’re struggling with anxiety and a belief you’ll never be good enough. You feel like you have to over-explain or justify your decisions to other people. You're afraid to say "no" to anything because you don't want to upset others. You don't trust your own instincts and agonize over making the "right" decision. At this point, it's hard to remember a time you didn't feel like this. But you're ready to make a change. You're ready to start creating new patterns and live a more fulfilling life, and I want to help you get there.
You want to appear confident and like you’ve got your life together, but deep down you’re struggling with anxiety and a belief you’ll never be good enough. You feel like you have to over-explain or justify your decisions to other people. You're afraid to say "no" to anything because you don't want to upset others. You don't trust your own instincts and agonize over making the "right" decision. At this point, it's hard to remember a time you didn't feel like this. But you're ready to make a change. You're ready to start creating new patterns and live a more fulfilling life, and I want to help you get there.
Our ideal client feels emotionally overwhelmed, stuck, or burned out, even if they appear high-functioning on the outside. They may be navigating anxiety, depression, trauma, relationship stress, or major life transitions. They want a therapist who listens without judgment, offers practical tools, and helps them understand why they feel the way they do. Their goal is to feel more grounded, emotionally regulated, and aligned with their values—building healthier relationships with themselves and others in a space that feels safe, human, and collaborative.
Our ideal client feels emotionally overwhelmed, stuck, or burned out, even if they appear high-functioning on the outside. They may be navigating anxiety, depression, trauma, relationship stress, or major life transitions. They want a therapist who listens without judgment, offers practical tools, and helps them understand why they feel the way they do. Their goal is to feel more grounded, emotionally regulated, and aligned with their values—building healthier relationships with themselves and others in a space that feels safe, human, and collaborative.
I specialize in supporting children and adolescents as they navigate challenges such as anxiety, ADHD, behavioral concerns, depression, and social difficulties. My goal is to create a safe, supportive space where kids and teens can express themselves, build coping skills, and gain confidence.
I specialize in supporting children and adolescents as they navigate challenges such as anxiety, ADHD, behavioral concerns, depression, and social difficulties. My goal is to create a safe, supportive space where kids and teens can express themselves, build coping skills, and gain confidence.
I offer the convenience of phone therapy, no matter where you are. We'll schedule an appointment and I will call you then. I accept most insurances except Medicaid. CALL ME for a FREE phone consult at 989-753-8031. Appointment hours are T-Th, 11-5. I've been in private practice for 50 years. I deal with most problem situations concerning individuals, couples, children, teens, families, stepfamilies. Everyone is different with their own needs. My main therapeutic goal is to help you learn new ways to solve problems with new knowledge, skills, and wisdom.
I offer the convenience of phone therapy, no matter where you are. We'll schedule an appointment and I will call you then. I accept most insurances except Medicaid. CALL ME for a FREE phone consult at 989-753-8031. Appointment hours are T-Th, 11-5. I've been in private practice for 50 years. I deal with most problem situations concerning individuals, couples, children, teens, families, stepfamilies. Everyone is different with their own needs. My main therapeutic goal is to help you learn new ways to solve problems with new knowledge, skills, and wisdom.
You may feel overwhelmed by anxiety, trauma, anger, or emotions that feel hard to control. Maybe you’ve tried to “push through,” but things still feel stuck—affecting your relationships, work, or daily life. You want to understand yourself better, feel calmer, and learn healthier ways to cope. You may also want a space where you can finally talk openly without judgment and begin to process experiences that still feel heavy.
You may feel overwhelmed by anxiety, trauma, anger, or emotions that feel hard to control. Maybe you’ve tried to “push through,” but things still feel stuck—affecting your relationships, work, or daily life. You want to understand yourself better, feel calmer, and learn healthier ways to cope. You may also want a space where you can finally talk openly without judgment and begin to process experiences that still feel heavy.
I believe everyone deserves to live their best life, and that we can all use some help getting there from time to time. That’s where therapy comes in. I view the therapist and client as a team. I have skills and training, but you know yourself and your life better than anyone. I strive to provide an empathetic, non-judgmental, strengths-based environment where together we can work toward your goals.
I believe everyone deserves to live their best life, and that we can all use some help getting there from time to time. That’s where therapy comes in. I view the therapist and client as a team. I have skills and training, but you know yourself and your life better than anyone. I strive to provide an empathetic, non-judgmental, strengths-based environment where together we can work toward your goals.
I want to take a moment to acknowledge the courage it takes to reach out for support. Whether you are here for yourself, your child, or your family, know that you are not alone. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported on your journey toward healing.
I want to take a moment to acknowledge the courage it takes to reach out for support. Whether you are here for yourself, your child, or your family, know that you are not alone. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported on your journey toward healing.
You are brave for reaching out as seeking help can be intimidating. I will provide a safe and supportive environment to express your concerns on your path to healing and growth. Together, we can explore your thoughts, feelings, and experiences. At your own pace, I will help you make positive changes for a more meaningful life.
You are brave for reaching out as seeking help can be intimidating. I will provide a safe and supportive environment to express your concerns on your path to healing and growth. Together, we can explore your thoughts, feelings, and experiences. At your own pace, I will help you make positive changes for a more meaningful life.
Brian
Clinical Social Work/Therapist, LMSW, C-DBT, CMIP, CMHP
4 Endorsed
Online Only
Waitlist for new clients
Welcome! I am passionate about supporting individuals who may be experiencing low self-esteem, chronic sadness, excessive anxiety, persistent crises, intense or unstable relationships, fear of abandonment, negative self-image, recurrent suicidal thoughts, self-harming behaviors, mood swings, or anger management issues. Please know that you are not alone, and that your experiences are valid. My goal is to provide both genuine empathy and practical strategies to help you navigate these challenges effectively. I am here to offer support and teach evidence-based skills to improve your well-being and quality of life.
Welcome! I am passionate about supporting individuals who may be experiencing low self-esteem, chronic sadness, excessive anxiety, persistent crises, intense or unstable relationships, fear of abandonment, negative self-image, recurrent suicidal thoughts, self-harming behaviors, mood swings, or anger management issues. Please know that you are not alone, and that your experiences are valid. My goal is to provide both genuine empathy and practical strategies to help you navigate these challenges effectively. I am here to offer support and teach evidence-based skills to improve your well-being and quality of life.
Therapy is a personal journey that I feel honored to participate in with my clients. I believe reaching out for help is a courageous choice and I will honor that choice by providing a safe environment for my clients to express their needs, hopes, dreams and desires.
Therapy is a personal journey that I feel honored to participate in with my clients. I believe reaching out for help is a courageous choice and I will honor that choice by providing a safe environment for my clients to express their needs, hopes, dreams and desires.
Life can be messy and confusing; I like to think of these struggles as a part of being human. Counseling creates an outlet to explore these hurdles and gain a new perspective to these experiences. Often when these stressful and hindering experiences happen, we think less of ourselves and change our sense of self-worth. I believe that thoughts, emotions, experiences, and behaviors are all intertwined into our lives. I take pride in encouraging my clients to be uniquely and authentically themselves as they navigate the waves of life.
Life can be messy and confusing; I like to think of these struggles as a part of being human. Counseling creates an outlet to explore these hurdles and gain a new perspective to these experiences. Often when these stressful and hindering experiences happen, we think less of ourselves and change our sense of self-worth. I believe that thoughts, emotions, experiences, and behaviors are all intertwined into our lives. I take pride in encouraging my clients to be uniquely and authentically themselves as they navigate the waves of life.
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.
I believe all individuals have the capacity for change and can develop the tools to discover their purpose. I strive to create a space for clients where they explore what keeps them stuck in their old patterns, learning to make changes that allow them to discover personal meaning. I appreciate the strength and vulnerability it takes to engage in the therapeutic process.
I work with clients experiencing a wide range of challenges. Some clients come to me because they have a painful past filled with grief, guilt, or trauma. Some of my clients have challenging current circumstances, like troubled relationships, unfulfilling careers, and addiction to substances and behaviors. Some of my clients come to me because they are bogged down by sticky emotions like depression, anxiety, and anger. Some days I am helping clients speak or compete in front of thousands of people, other days I am helping clients get out of bed to start the day.
I work with clients experiencing a wide range of challenges. Some clients come to me because they have a painful past filled with grief, guilt, or trauma. Some of my clients have challenging current circumstances, like troubled relationships, unfulfilling careers, and addiction to substances and behaviors. Some of my clients come to me because they are bogged down by sticky emotions like depression, anxiety, and anger. Some days I am helping clients speak or compete in front of thousands of people, other days I am helping clients get out of bed to start the day.
I have an extensive history with youth programing and clinical practice with youth. I've spent the last few years working with adults, families, and children who have severe emotional disturbances. I currently work with youth who are adjudicated as well as youth who just might be going through your typical transitions. I have years of crisis experience with adults and youth. One couldn't work with young people without working alongside their parents or guardians also. Therefore, my ideal client is any adult, youth, or teen who is transitioning through life or any person who may be trying to figure some things out along their path.
I have an extensive history with youth programing and clinical practice with youth. I've spent the last few years working with adults, families, and children who have severe emotional disturbances. I currently work with youth who are adjudicated as well as youth who just might be going through your typical transitions. I have years of crisis experience with adults and youth. One couldn't work with young people without working alongside their parents or guardians also. Therefore, my ideal client is any adult, youth, or teen who is transitioning through life or any person who may be trying to figure some things out along their path.
Are you feeling overwhelmed by anxiety, depression, or life transitions etc? You might feel stuck, disconnected, or unsure of your next steps. My ideal client seeks a safe, supportive space to explore their emotions, develop coping strategies, and build self-confidence. Together, we'll work toward a more fulfilling, balanced life that aligns with your goals.
Are you feeling overwhelmed by anxiety, depression, or life transitions etc? You might feel stuck, disconnected, or unsure of your next steps. My ideal client seeks a safe, supportive space to explore their emotions, develop coping strategies, and build self-confidence. Together, we'll work toward a more fulfilling, balanced life that aligns with your goals.
It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.
It takes a lot of courage to decide to seek help with something that is bothering you or that is a struggle within your life. I find it to be an honor to work alongside my clients in their own journey of healing. Therapy is different for every single person, and an element I have found important, is to operate as a team together with trust and rapport. As a therapist, I am client centered with a focus on building a safe and trusting relationship with my clients, aiding in the ability to share their thoughts, feelings and experiences. I provide alternative views, and often times will encourage continued work outside of session.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
Guided Grace Family and Youth Services takes an altruistic approach to therapy. We realize that the world has evolved and therapeutic services cannot stay the same. We provide individual and family therapy by offering multiple services. Our newly renovated space allows us provide an “out of the box” approach to your journey to total wellness by offering groups such as; anger management, Grief, LGBTQ, Batterers Intervention, Sensory and much more. We offer on and off site Licensed therapists, pharmacy services, and an onsite Psychiatric Services. With added programs, we provide a wraparound approach to therapeutic services.
You want a healthy relationship, but what you have just sucks! You're tired of feeling like this! You need help! Face it, you're stressed, anxious, depressed, and tired of escaping reality. Forget living up to your full potential, you just feel done. You're not even sure what to do next.
You want a healthy relationship, but what you have just sucks! You're tired of feeling like this! You need help! Face it, you're stressed, anxious, depressed, and tired of escaping reality. Forget living up to your full potential, you just feel done. You're not even sure what to do next.
I strive to build a therapeutic alliance with clients seeking a safe, affirming space to explore their identity, heal from trauma, and manage challenges like anxiety, depression, issues of aging, or gender dysphoria. Everyone needs to feel seen, understood, and empowered with the tools to navigate life’s stressors. I work with clients to live authentically, build healthy relationships, and cultivate self-acceptance, embracing who they are without hiding.
I strive to build a therapeutic alliance with clients seeking a safe, affirming space to explore their identity, heal from trauma, and manage challenges like anxiety, depression, issues of aging, or gender dysphoria. Everyone needs to feel seen, understood, and empowered with the tools to navigate life’s stressors. I work with clients to live authentically, build healthy relationships, and cultivate self-acceptance, embracing who they are without hiding.
Rebel Heart Therapy,
Clinical Social Work/Therapist, LMSW-C
1 Endorsed
Saginaw, MI 48603
Not accepting new clients
Thank you for considering me for your therapy needs. Most of my clients have found me when they are at the end of their capacity, unable to untangle the knot that has developed in their lives. They feel stuck and need help figuring out their next steps, a safe place to process how they are feeling and what they are needing.
Thank you for considering me for your therapy needs. Most of my clients have found me when they are at the end of their capacity, unable to untangle the knot that has developed in their lives. They feel stuck and need help figuring out their next steps, a safe place to process how they are feeling and what they are needing.
See more therapy options for Saginaw
How does your Therapist compare?
Number of Therapists in Saginaw, MI
100+
Average cost per session
$150
Therapists in Saginaw, MI who prioritize treating:
| 95% | Anxiety |
| 92% | Depression |
| 74% | Trauma and PTSD |
| 74% | Self Esteem |
| 72% | Stress |
| 68% | Relationship Issues |
| 59% | Grief |
Average years in practice
9 Years
Top 3 insurances accepted
| 95% | BlueCross and BlueShield |
| 79% | Aetna |
| 66% | Blue Care Network |
How Therapists in Saginaw, MI see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 81% | Female | |
| 18% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saginaw?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


