Therapists in Saginaw, MI
I'm honored to have the opportunity to be a part of your journey to your own healing and growth. I’m passionate about helping people through their life struggles such as anxiety, depression, trauma, life transitions, grief, personal growth, relationship and family problems. If you have been struggling for a while or just starting to find yourself stuck, I take an empathetic and encouraging approach to help guide you through these struggles.
I'm honored to have the opportunity to be a part of your journey to your own healing and growth. I’m passionate about helping people through their life struggles such as anxiety, depression, trauma, life transitions, grief, personal growth, relationship and family problems. If you have been struggling for a while or just starting to find yourself stuck, I take an empathetic and encouraging approach to help guide you through these struggles.
My ideal client is someone who feels emotionally overwhelmed or stuck in patterns they don't fully understand, often shaped by past trauma or stress. They may be trying to overcome past events. They may struggle with intense emotions, anxiety, depression, relationship difficulties, and impulsive behaviors. Feelings of overwhelm or want to shut down. They want gain tools to heal trauma, manage emotions, cope with stress, and navigate relationships more effectively. They want to build more awareness to understand themselves more. Ultimately, they want to build a life that is worth living, meaningful, and enjoyable.
My ideal client is someone who feels emotionally overwhelmed or stuck in patterns they don't fully understand, often shaped by past trauma or stress. They may be trying to overcome past events. They may struggle with intense emotions, anxiety, depression, relationship difficulties, and impulsive behaviors. Feelings of overwhelm or want to shut down. They want gain tools to heal trauma, manage emotions, cope with stress, and navigate relationships more effectively. They want to build more awareness to understand themselves more. Ultimately, they want to build a life that is worth living, meaningful, and enjoyable.
As we navigate though our life we experience the high and lows, some easier then others. Days can turn into weeks of ongoing stressors or feeling overwhelmed as if we just can not take on one more thing. This is where Growing Through Change, PLLC can help. Brittney Mosqueda is an LMSW who has earned her CAADC (Certified advanced alcohol and drug counselor) as well. Brittney's mission is to help her client's navigate the growing pains of life. Brittney believes that everyone has the ability to take steps forward to a better tomorrow.
As we navigate though our life we experience the high and lows, some easier then others. Days can turn into weeks of ongoing stressors or feeling overwhelmed as if we just can not take on one more thing. This is where Growing Through Change, PLLC can help. Brittney Mosqueda is an LMSW who has earned her CAADC (Certified advanced alcohol and drug counselor) as well. Brittney's mission is to help her client's navigate the growing pains of life. Brittney believes that everyone has the ability to take steps forward to a better tomorrow.
Hello! My name is Alex. I have had the privilege of working with a wide variety of individuals and families throughout my career as an Infant Mental Health Specialist. I particularly enjoy working with pregnant and postpartum moms, teens and young adults struggling anxiety or OCD, children of all ages, and families affected by chronic illnesses, specifically Type 1 Diabetes. I believe attachment and relationships are the basis for nearly everything in our lives and strive to help those I work with build meaningful relationships and repair ruptured ones.
Hello! My name is Alex. I have had the privilege of working with a wide variety of individuals and families throughout my career as an Infant Mental Health Specialist. I particularly enjoy working with pregnant and postpartum moms, teens and young adults struggling anxiety or OCD, children of all ages, and families affected by chronic illnesses, specifically Type 1 Diabetes. I believe attachment and relationships are the basis for nearly everything in our lives and strive to help those I work with build meaningful relationships and repair ruptured ones.
Amber Joy Kochanny-Sheck
Clinical Social Work/Therapist, LMSW
1 Endorsed
Online Only
Waitlist for new clients
Whether you’re navigating PTSD, autism, ADHD, identity or relational exploration, or just trying to function in a world that feels like a dumpster fire, I’m glad you’re here. As a therapist with lived experience, I offer a compassionate, nonjudgmental space to explore the parts of you that feel confused or stuck. My practice embraces the full range of relationship structures—from monogamy to polyamory—honoring all the ways people choose to love, relate, and heal.
Whether you’re navigating PTSD, autism, ADHD, identity or relational exploration, or just trying to function in a world that feels like a dumpster fire, I’m glad you’re here. As a therapist with lived experience, I offer a compassionate, nonjudgmental space to explore the parts of you that feel confused or stuck. My practice embraces the full range of relationship structures—from monogamy to polyamory—honoring all the ways people choose to love, relate, and heal.
Everyone needs someone, sometimes. Sometimes, we need a reminder of what a life worth living can look like. I have a passion for guiding individuals to meet their own personal goals to live a happier, more fulfilled life. I have worked with individuals with mental health issues, including depression, anxiety, Post Traumatic Stress Disorder (PTSD), bipolar disorder, and personality disorders. I have also worked with individuals with substance use disorders and co-occurring mental health and substance use disorders. As a mother, sister, daughter and therapist I understand how important it is to feel safe, comfortable and heard.
Everyone needs someone, sometimes. Sometimes, we need a reminder of what a life worth living can look like. I have a passion for guiding individuals to meet their own personal goals to live a happier, more fulfilled life. I have worked with individuals with mental health issues, including depression, anxiety, Post Traumatic Stress Disorder (PTSD), bipolar disorder, and personality disorders. I have also worked with individuals with substance use disorders and co-occurring mental health and substance use disorders. As a mother, sister, daughter and therapist I understand how important it is to feel safe, comfortable and heard.
I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.
I see a primary goal of psychotherapy as providing the individual with a sense of empowerment: the belief that you are able to control your own thoughts and actions and through that interact more effectively in social, personal, and occupational arenas. Therapy begins with establing a supportive therapeutic relationship, in which one feels accepted and validated. The specific methods I use vary depending on the nature of the problem and the needs of the client.
I work with both children and adults, with a particular passion for supporting children and adolescents as they navigate challenges such as anxiety, ADHD, behavioral concerns, depression, and social difficulties. My goal is to create a safe, supportive space where kids and teens can express themselves, build coping skills, and gain confidence. I also work with adults experiencing anxiety, depression, stress, and life transitions, helping them process their lived experiences and create meaningful, lasting change.
I work with both children and adults, with a particular passion for supporting children and adolescents as they navigate challenges such as anxiety, ADHD, behavioral concerns, depression, and social difficulties. My goal is to create a safe, supportive space where kids and teens can express themselves, build coping skills, and gain confidence. I also work with adults experiencing anxiety, depression, stress, and life transitions, helping them process their lived experiences and create meaningful, lasting change.
A majority of my clinical experience has been focused on working with children and families from diverse backgrounds. I’ve supported clients through a wide range of challenges including anxiety, depression, mood concerns, trauma, school-related stress, behavioral difficulties, and more. My intention is to be a supportive and energizing presence in the therapeutic process—helping to spark meaningful change. I believe that life circumstances, environmental influences, and genetics all play a role in shaping a person’s experiences. If you’re looking to address the things that may be interfering with your well-being, I’m here to help.
A majority of my clinical experience has been focused on working with children and families from diverse backgrounds. I’ve supported clients through a wide range of challenges including anxiety, depression, mood concerns, trauma, school-related stress, behavioral difficulties, and more. My intention is to be a supportive and energizing presence in the therapeutic process—helping to spark meaningful change. I believe that life circumstances, environmental influences, and genetics all play a role in shaping a person’s experiences. If you’re looking to address the things that may be interfering with your well-being, I’m here to help.
Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.
Are you facing a transition in life that feels overwhelming? Maybe you are starting a new relationship or ending one. Maybe you are moving, having a baby, getting married, or starting college. Perhaps you’re about to start a new job or begin retirement. Throughout big transitions in life we can be scared, unprepared, or just plain stuck. This can make us feel anxious, unmotivated, or insecure.
I want to take a moment to acknowledge the courage it takes to reach out for support. Whether you are here for yourself, your child, or your family, know that you are not alone. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported on your journey toward healing.
I want to take a moment to acknowledge the courage it takes to reach out for support. Whether you are here for yourself, your child, or your family, know that you are not alone. My goal is to provide a safe, compassionate space where you can be heard, understood, and supported on your journey toward healing.
Welcome!
I’m so glad you’re here. As your therapist, my goal is to create a safe, supportive space and build a positive, collaborative relationship as we navigate your journey to a healthier, more fulfilling life. I take a client-centered approach, empowering you to share your thoughts and experiences openly. Together, we’ll explore new perspectives and strategies to support your growth, both within and beyond our sessions.
I work with individuals aged 18 and older, addressing a range of mental health concerns including anxiety, depression, trauma, grief and loss, bipolar disorder, and mood regulation.
Welcome!
I’m so glad you’re here. As your therapist, my goal is to create a safe, supportive space and build a positive, collaborative relationship as we navigate your journey to a healthier, more fulfilling life. I take a client-centered approach, empowering you to share your thoughts and experiences openly. Together, we’ll explore new perspectives and strategies to support your growth, both within and beyond our sessions.
I work with individuals aged 18 and older, addressing a range of mental health concerns including anxiety, depression, trauma, grief and loss, bipolar disorder, and mood regulation.
I primarily work with adults struggling with daily unwanted reminders, anxieties, and inability to regulate emotions. Have you experienced trauma that was never processed in a healthy way? If so, we could be a good match for therapy. I am Tania Leachman, business owner of Moving Minds, PLLC. I am credentialed with my LMSW, and I am passionate about helping adults navigate their mental health journeys. I hold a Master of Social Work degree from Saginaw Valley State University, where I developed a strong foundation in various therapeutic techniques and approaches.
I primarily work with adults struggling with daily unwanted reminders, anxieties, and inability to regulate emotions. Have you experienced trauma that was never processed in a healthy way? If so, we could be a good match for therapy. I am Tania Leachman, business owner of Moving Minds, PLLC. I am credentialed with my LMSW, and I am passionate about helping adults navigate their mental health journeys. I hold a Master of Social Work degree from Saginaw Valley State University, where I developed a strong foundation in various therapeutic techniques and approaches.
Life can be messy and confusing; I like to think of these struggles as a part of being human. Counseling creates an outlet to explore these hurdles and gain a new perspective to these experiences. Often when these stressful and hindering experiences happen, we think less of ourselves and change our sense of self-worth. I believe that thoughts, emotions, experiences, and behaviors are all intertwined into our lives. I take pride in encouraging my clients to be uniquely and authentically themselves as they navigate the waves of life.
Life can be messy and confusing; I like to think of these struggles as a part of being human. Counseling creates an outlet to explore these hurdles and gain a new perspective to these experiences. Often when these stressful and hindering experiences happen, we think less of ourselves and change our sense of self-worth. I believe that thoughts, emotions, experiences, and behaviors are all intertwined into our lives. I take pride in encouraging my clients to be uniquely and authentically themselves as they navigate the waves of life.
I believe that the client’s collaboration with their counselor in the therapeutic relationship is vital to their success. When clients actively participate in the process, they often realize that growth and change are possibilities. Therapy is sometimes taxing and frustrating, and, at times, beyond exasperating. Some might experience anger, frustration, or fear during the process. It is most often necessary to feel these emotions in order to grow and see the changes one desires. When the individual is ready to get real and honest with themselves, there isn't anything that can stop them from making positive changes.
I believe that the client’s collaboration with their counselor in the therapeutic relationship is vital to their success. When clients actively participate in the process, they often realize that growth and change are possibilities. Therapy is sometimes taxing and frustrating, and, at times, beyond exasperating. Some might experience anger, frustration, or fear during the process. It is most often necessary to feel these emotions in order to grow and see the changes one desires. When the individual is ready to get real and honest with themselves, there isn't anything that can stop them from making positive changes.
My style is conversational, as I can be both a curious listener and also a gentle, unbiased person providing you with feedback to bring discoveries or awareness to parts of your life that you might not have realized before. My role is to be your guide, your emotional/mental health teammate, your supporter, for every person I work with.
My style is conversational, as I can be both a curious listener and also a gentle, unbiased person providing you with feedback to bring discoveries or awareness to parts of your life that you might not have realized before. My role is to be your guide, your emotional/mental health teammate, your supporter, for every person I work with.
Central Michigan Christian Counseling,
Licensed Professional Counselor, MA, LPC
2 Endorsed
Online Only
Life gets heavy sometimes... pressures at work or college, tensions at home, responsibilities that never seem to slow down. You may be carrying stress quietly, unsure where to turn, or feeling stuck in patterns that aren’t improving on their own. Anxiety, depression, sleep-loss, addictive behaviors, or burn-out might be creeping in. Maybe there is an unhealed wound in your life you’ve been running from. Some people try to muscle through because they don't want to burden others. Others have tried counseling before and it "didn't work". Whether you're a married couple, individual, or family, you don’t have to struggle alone.
Life gets heavy sometimes... pressures at work or college, tensions at home, responsibilities that never seem to slow down. You may be carrying stress quietly, unsure where to turn, or feeling stuck in patterns that aren’t improving on their own. Anxiety, depression, sleep-loss, addictive behaviors, or burn-out might be creeping in. Maybe there is an unhealed wound in your life you’ve been running from. Some people try to muscle through because they don't want to burden others. Others have tried counseling before and it "didn't work". Whether you're a married couple, individual, or family, you don’t have to struggle alone.
Starting therapy can feel overwhelming and finding the right therapist matters. I work with individuals who feel stuck, anxious, overwhelmed, or in the middle of life transitions, whether that’s changes in relationships, career or school stress, or navigating difficult past experiences. Together, we focus on helping you feel more grounded, confident, and connected to yourself.
Starting therapy can feel overwhelming and finding the right therapist matters. I work with individuals who feel stuck, anxious, overwhelmed, or in the middle of life transitions, whether that’s changes in relationships, career or school stress, or navigating difficult past experiences. Together, we focus on helping you feel more grounded, confident, and connected to yourself.
Rebel Heart Therapy,
Clinical Social Work/Therapist, LMSW-C
1 Endorsed
Saginaw, MI 48603
Not accepting new clients
Thank you for considering me for your therapy needs. Most of my clients have found me when they are at the end of their capacity, unable to untangle the knot that has developed in their lives. They feel stuck and need help figuring out their next steps, a safe place to process how they are feeling and what they are needing.
Thank you for considering me for your therapy needs. Most of my clients have found me when they are at the end of their capacity, unable to untangle the knot that has developed in their lives. They feel stuck and need help figuring out their next steps, a safe place to process how they are feeling and what they are needing.
Finding the right fit is the most important part of your healing journey. I offer a safe and supportive space where you can share your story at your own pace. We can even cuss along the way! We can learn to navigate life with clarity and self-awareness, cultivating growth and resilience as we go. I mainly work with adults, couples, college-aged folks, LGBTQIA2S+ community, people in recovery or impacted by addiction, and those new or hesitant to begin therapy. Wherever you are in your journey, you are welcome here!
Finding the right fit is the most important part of your healing journey. I offer a safe and supportive space where you can share your story at your own pace. We can even cuss along the way! We can learn to navigate life with clarity and self-awareness, cultivating growth and resilience as we go. I mainly work with adults, couples, college-aged folks, LGBTQIA2S+ community, people in recovery or impacted by addiction, and those new or hesitant to begin therapy. Wherever you are in your journey, you are welcome here!
See more therapy options for Saginaw
How does your Therapist compare?
Number of Therapists in Saginaw, MI
200+
Average cost per session
$150
Therapists in Saginaw, MI who prioritize treating:
| 95% | Anxiety |
| 95% | Social Anxiety |
| 95% | Health Anxiety |
| 95% | Driving Anxiety |
| 93% | Depression |
| 79% | Trauma and PTSD |
| 79% | Self Esteem |
Average years in practice
8 Years
Top 3 insurances accepted
| 94% | BlueCross and BlueShield |
| 81% | Aetna |
| 68% | Blue Care Network |
How Therapists in Saginaw, MI see their clients
| 64% | In Person and Online | |
| 36% | Online Only |
Gender breakdown
| 80% | Female | |
| 19% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saginaw?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


