Therapists in Midland, MI

Photo of New Pathways Counseling Services - New Pathways Counseling Services, LLC, LLC, Counselor
New Pathways Counseling Services, LLC
Counselor, LLC
Verified Verified
Midland, MI 48640
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
New Pathways founders Jennifer Werries, PhD, LPC, ACS, NCC, EMDR Certified and Thomas Parella, PhD, LPC, and strive to deliver caring, effective treatment in a warm and welcoming environment. Working with a therapist can be a great way to gain new perspectives, explore new options and solutions that may have eluded us, and find ways of getting "unstuck" from situations in which we may have felt helpless. At New Pathways, we view counseling as a collaboration between therapist and client, who work together to understand issues, clarify thoughts and feelings, establish goals, and find ways to achieve a better quality of life.
(855) 789-4929 View (855) 789-4929
Photo of Carol Boothroyd - Still Water Professional Counseling, LLC, LPC, CSAT, EMDR, Licensed Professional Counselor
Still Water Professional Counseling, LLC
Licensed Professional Counselor, LPC, CSAT, EMDR
Verified Verified
Midland, MI 48640
Still Water Professional Counseling provides quality individualized treatment that respects each client’s personal values. However, we specialize in counseling that integrates research-based psychological treatments with a biblical worldview. Our counselors have been trained in EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), IFS (Internal Family Systems) and (Children's Play Therapy) in order to provide effective therapy to address trauma and restore relationships. We also have Certified Sex Addiction Therapists on our staff who can help clients to overcome compulsive sexual behaviors.
Still Water Professional Counseling provides quality individualized treatment that respects each client’s personal values. However, we specialize in counseling that integrates research-based psychological treatments with a biblical worldview. Our counselors have been trained in EMDR (Eye Movement Desensitization and Reprocessing), EFT (Emotionally Focused Therapy), IFS (Internal Family Systems) and (Children's Play Therapy) in order to provide effective therapy to address trauma and restore relationships. We also have Certified Sex Addiction Therapists on our staff who can help clients to overcome compulsive sexual behaviors.
(989) 832-0191 View (989) 832-0191
Photo of Melissa Davis, MA, LPC, Licensed Professional Counselor
Melissa Davis
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Midland, MI 48640
Straight-forward, compassionate and goal-directive, I'm here to confidentially assist with business, relationship or personal affairs, conflicts and misunderstandings. I'm sharp at helping understand what's happening, why and what to do about it. Personally acquainted with lifetimes of heavy-hearted situations... my clients receive the best: a therapist who can help them maintain authenticity while navigating through personal crises, as she did. This is also a good fit for those who wish to better manage overwhelm, confusion, fears and/or feel emotional, sad, or out-of-control. I've heard it all. No worry - you won't be "too much."
Straight-forward, compassionate and goal-directive, I'm here to confidentially assist with business, relationship or personal affairs, conflicts and misunderstandings. I'm sharp at helping understand what's happening, why and what to do about it. Personally acquainted with lifetimes of heavy-hearted situations... my clients receive the best: a therapist who can help them maintain authenticity while navigating through personal crises, as she did. This is also a good fit for those who wish to better manage overwhelm, confusion, fears and/or feel emotional, sad, or out-of-control. I've heard it all. No worry - you won't be "too much."
(989) 538-8972 View (989) 538-8972
Photo of Denise Hoffman, LMSW, LPC, Clinical Social Work/Therapist
Denise Hoffman
Clinical Social Work/Therapist, LMSW, LPC
Verified Verified
1 Endorsed
Midland, MI 48640
Life can present us with challenges that feel overwhelming. Whether it's navigating the complexities of relationships, coping with the loss of a loved one, or facing the impact of major life changes, you deserve support on your journey. My approach to counseling is tailored to address your unique needs and goals. I understand that seeking help is a courageous step, and I'm here to provide a compassionate and understanding space for you to explore and overcome the challenges that life has thrown your way.
Life can present us with challenges that feel overwhelming. Whether it's navigating the complexities of relationships, coping with the loss of a loved one, or facing the impact of major life changes, you deserve support on your journey. My approach to counseling is tailored to address your unique needs and goals. I understand that seeking help is a courageous step, and I'm here to provide a compassionate and understanding space for you to explore and overcome the challenges that life has thrown your way.
(989) 999-7398 View (989) 999-7398
Photo of Amy McDonald, MA, LPC, CST, Licensed Professional Counselor
Amy McDonald
Licensed Professional Counselor, MA, LPC, CST
Verified Verified
1 Endorsed
Midland, MI 48640
You may be struggling with understanding why you are unable to connect intimately with your partner(s) or struggling with sexual difficulties following cancer or childbirth. Have you experienced religious based shame around sexuality? Have you experienced trauma that has left an impact on your emotional, sexual, and relational functioning? You are not alone! When we can find and operate from our authentic self, we can form meaningful relationships and heal and recover from traumatic experiences.
You may be struggling with understanding why you are unable to connect intimately with your partner(s) or struggling with sexual difficulties following cancer or childbirth. Have you experienced religious based shame around sexuality? Have you experienced trauma that has left an impact on your emotional, sexual, and relational functioning? You are not alone! When we can find and operate from our authentic self, we can form meaningful relationships and heal and recover from traumatic experiences.
(810) 638-9041 View (810) 638-9041
Photo of Ann Date - Partners in Change Psychological & Comm Svcs PLC, PhD, LP, LMSW, LPC, Psychologist
Partners in Change Psychological & Comm Svcs PLC
Psychologist, PhD, LP, LMSW, LPC
Verified Verified
Midland, MI 48640
Welcoming new clients! Partners in Change provides individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain services, perinatal/postnatal concerns, as well as marital and familial difficulties, and challenges experienced by emergency responders and public safety officers. Psychological assessments and psychiatric care for a variety of purposes are also available.
Welcoming new clients! Partners in Change provides individual, couples, family, and group therapies to all ages. This team of therapists provide state-of-the-art treatment for a variety of concerns including anxiety disorders, depressive disorders, anger management issues, substance abuse, trauma/PTSD, eating disorders, pain services, perinatal/postnatal concerns, as well as marital and familial difficulties, and challenges experienced by emergency responders and public safety officers. Psychological assessments and psychiatric care for a variety of purposes are also available.
(989) 884-0740 View (989) 884-0740
Photo of Sondra Kern, MA, LPC, CCATP, CCTP, Licensed Professional Counselor
Sondra Kern
Licensed Professional Counselor, MA, LPC, CCATP, CCTP
Verified Verified
1 Endorsed
Midland, MI 48640
Anxiety, trauma, OCD, panic and low self-esteem can disrupt our daily lives, goals and relationships. My mission is to equip my clients with coping skills, an empowering mindset, and knowledge to chase their aspirations without the burden of fear, shame, or panic. I enjoy helping individuals from all walks of life define and achieve their own idea of success. Genuine growth happens when we can express ourselves authentically. To support my clients, I utilize a range of therapeutic methods, including EMDR (eye movement desensitization and reprocessing), ACT, DBT and CBT.
Anxiety, trauma, OCD, panic and low self-esteem can disrupt our daily lives, goals and relationships. My mission is to equip my clients with coping skills, an empowering mindset, and knowledge to chase their aspirations without the burden of fear, shame, or panic. I enjoy helping individuals from all walks of life define and achieve their own idea of success. Genuine growth happens when we can express ourselves authentically. To support my clients, I utilize a range of therapeutic methods, including EMDR (eye movement desensitization and reprocessing), ACT, DBT and CBT.
(989) 455-8256 View (989) 455-8256
Photo of Jodi Grimaldi, MDiv, LMFT, RP, CCTP, EMDR-C, Marriage & Family Therapist
Jodi Grimaldi
Marriage & Family Therapist, MDiv, LMFT, RP, CCTP, EMDR-C
Verified Verified
3 Endorsed
Midland, MI 48642
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
Life stages and transitions bring with them many joys, challenges and uncertainties. Mental, emotional and spiritual obstacles often leave us stuck or prevent us from fully realizing the joy and peace we desire in life. Are you familiar with feelings of despair, hopelessness, anxiety, confusion and self-doubt among others? Do your children or adolescents struggle in this way? Are you experiencing a difficult time moving forward? My objective in therapy is to validate your experience as an individual, couple or family. Through practical learnings and education, I will work alongside you to provide hope and help toward healing.
(989) 296-2461 View (989) 296-2461
Photo of Kennedi Ruhlman, LMSW, PMH-C, Clinical Social Work/Therapist
Kennedi Ruhlman
Clinical Social Work/Therapist, LMSW, PMH-C
Verified Verified
Midland, MI 48640
Waitlist for new clients
Welcome! My name is Kennedi Ruhlman, LMSW, PMH-C. I’m glad you are here, the first step of reaching can be the hardest to take. What I have learned from my experience in the mental health field is that we may be able to walk alone in our struggles, but having someone alongside us is empowering. I strive to walk alongside those that I work with, while giving you full credit in knowing that you were able to reach your full potential. Everyone’s experiences are extremely unique, and I value staying open minded and accepting to each individual I encounter.
Welcome! My name is Kennedi Ruhlman, LMSW, PMH-C. I’m glad you are here, the first step of reaching can be the hardest to take. What I have learned from my experience in the mental health field is that we may be able to walk alone in our struggles, but having someone alongside us is empowering. I strive to walk alongside those that I work with, while giving you full credit in knowing that you were able to reach your full potential. Everyone’s experiences are extremely unique, and I value staying open minded and accepting to each individual I encounter.
(989) 318-4059 View (989) 318-4059
Photo of Rachel Ensign, LLPC, NCC, MS, Counselor
Rachel Ensign
Counselor, LLPC, NCC, MS
Verified Verified
Midland, MI 48640
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
Healing starts the moment a person begins to be heard. As a therapist, I take the necessary time to listen to clients, build positive rapport, and explore the barriers and traumas that are causing distress in all aspects of life. It is my goal to ensure people feel safe and comfortable expressing their emotions, problems, and pain in a therapeutic setting. I believe with the right tools and coping mechanisms; healing is within reach and can be achieved. Let's take this journey together.
(989) 372-0601 View (989) 372-0601
Photo of Sue Williams - Shelterhouse, MSW
Shelterhouse
MSW
Verified Verified
Midland, MI 48642
Committed to providing safety, shelter, advocacy, and counseling to survivors of domestic violence & sexual assault.
Committed to providing safety, shelter, advocacy, and counseling to survivors of domestic violence & sexual assault.
(989) 789-0054 x268 View (989) 789-0054 x268
Photo of Garry D Waterman, LCSW, Clinical Social Work/Therapist
Garry D Waterman
Clinical Social Work/Therapist, LCSW
Verified Verified
Midland, MI 48642
Life can be hard. You may be struggling right now. Your children may have behavior problems. You may be battling anxiety, depression, feelings of hopelessness, or lack of confidence. You may be a veteran dealing with military life issues. These moments are where I come in. As a clinical social worker, I consider it a privilege to help anyone overcome their struggles and challenges. Seeing someone have their hope restored gives me contentment. I would like to extend my invitation to you, and together we will work on bringing back the happier, calmer, more confident, and better YOU.
Life can be hard. You may be struggling right now. Your children may have behavior problems. You may be battling anxiety, depression, feelings of hopelessness, or lack of confidence. You may be a veteran dealing with military life issues. These moments are where I come in. As a clinical social worker, I consider it a privilege to help anyone overcome their struggles and challenges. Seeing someone have their hope restored gives me contentment. I would like to extend my invitation to you, and together we will work on bringing back the happier, calmer, more confident, and better YOU.
(989) 832-9161 View (989) 832-9161
Photo of Emmy Montgomery, MA, LLPC, NCC, Counselor
Emmy Montgomery
Counselor, MA, LLPC, NCC
Verified Verified
2 Endorsed
Midland, MI 48642
Much of our life-functioning happens unconsciously; some responses or patterns that we develop and learn along the way can cease to continue meeting our needs - so what do we do then? While there are many things outside of our control in life, there are choices we can learn (and unlearn) to make that help find a new way of being that is more aligned with the life you want to live. Your unique context, identities, and worldviews are core to our co-created goals for your counseling. I enjoy working with folks of all genders, races, religions, sexual orientations, socioeconomic status, and communities.
Much of our life-functioning happens unconsciously; some responses or patterns that we develop and learn along the way can cease to continue meeting our needs - so what do we do then? While there are many things outside of our control in life, there are choices we can learn (and unlearn) to make that help find a new way of being that is more aligned with the life you want to live. Your unique context, identities, and worldviews are core to our co-created goals for your counseling. I enjoy working with folks of all genders, races, religions, sexual orientations, socioeconomic status, and communities.
(989) 308-4092 View (989) 308-4092
Photo of Andrew J. Keeley, MA, LPC, Licensed Professional Counselor
Andrew J. Keeley
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Midland, MI 48640
Navigating the stressors of life can easily become very challenging and overwhelming. Working as a therapist for almost eight years has helped me recognize how real this is for many people. Which is what makes me want to offer my services to you in order to help with whatever it is you may be enduring. I mostly work with adults, individually, on issues such as depression and anxiety, relationship issues, life transitions, defining and strengthening boundaries, finding a healthy balance in life, identifying codependency and co-occurring disorders. I also have experience working with couples.
Navigating the stressors of life can easily become very challenging and overwhelming. Working as a therapist for almost eight years has helped me recognize how real this is for many people. Which is what makes me want to offer my services to you in order to help with whatever it is you may be enduring. I mostly work with adults, individually, on issues such as depression and anxiety, relationship issues, life transitions, defining and strengthening boundaries, finding a healthy balance in life, identifying codependency and co-occurring disorders. I also have experience working with couples.
(989) 800-0989 View (989) 800-0989
Photo of Elizabeth Scott - Elizabeth Scott The Women's Counselor, LPC, NCC, MA-PA, Licensed Professional Counselor
Elizabeth Scott The Women's Counselor
Licensed Professional Counselor, LPC, NCC, MA-PA
Verified Verified
2 Endorsed
Online Only
Hi, I'm Elizabeth, a licensed clinical and degreed pastoral counselor. Good work! You've taken the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary all at once. My approach helps you eliminate negative emotions, create solutions, build skills, gain insights, and develop strategies to create a rich and meaningful life.
Hi, I'm Elizabeth, a licensed clinical and degreed pastoral counselor. Good work! You've taken the first step towards bettering your mental health because, let's be honest, starting therapy can be empowering, confusing, or scary all at once. My approach helps you eliminate negative emotions, create solutions, build skills, gain insights, and develop strategies to create a rich and meaningful life.
(989) 625-9800 View (989) 625-9800
Photo of Emily Kay Voelker, LMSW, QMHP, CMHP, Clinical Social Work/Therapist
Emily Kay Voelker
Clinical Social Work/Therapist, LMSW, QMHP, CMHP
Verified Verified
Midland, MI 48642
It is incredibly difficult to be vulnerable with another person. In this world that keeps speeding up, adding demands, sending you e-mails and expecting quick responses; allow me to give you space to take a deep breath, to slow down and to fully listen to what you are struggling with. Allow me to truly be excited for your triumphs. I make it a priority for my clients to feel heard, cared for and connected. I pride myself in getting to know each individual, understanding what is most important to you and what your biggest challenges are. Join me for telehealth services and make time to care for yourself during your weekly routine.
It is incredibly difficult to be vulnerable with another person. In this world that keeps speeding up, adding demands, sending you e-mails and expecting quick responses; allow me to give you space to take a deep breath, to slow down and to fully listen to what you are struggling with. Allow me to truly be excited for your triumphs. I make it a priority for my clients to feel heard, cared for and connected. I pride myself in getting to know each individual, understanding what is most important to you and what your biggest challenges are. Join me for telehealth services and make time to care for yourself during your weekly routine.
(989) 625-9601 View (989) 625-9601
Photo of Samantha Huebler-Davis, LMSW, CAADC, ADS, Clinical Social Work/Therapist
Samantha Huebler-Davis
Clinical Social Work/Therapist, LMSW, CAADC, ADS
Verified Verified
Midland, MI 48640
Waitlist for new clients
Clients come to see me who what to have a life worth living, or a life where they no longer are living in fear of anxiety, trauma or their mental health. The best way to move forward is to give your all to therapy and trust the process even though it can be very difficult.
Clients come to see me who what to have a life worth living, or a life where they no longer are living in fear of anxiety, trauma or their mental health. The best way to move forward is to give your all to therapy and trust the process even though it can be very difficult.
(989) 404-9304 View (989) 404-9304
Photo of Jennifer Small, Clinical Social Work/Therapist
Jennifer Small
Clinical Social Work/Therapist
Verified Verified
Online Only
Jennifer Small is a Licensed Master Social Worker providing online psychotherapy for adults all throughout Michigan. Jennifer graduated from Michigan State University in 2014 with a Masters of Social Work. Over the years, she's worked with individuals suffering from depression, anxiety, addiction(s), PTSD, chronic pain, chronic/terminal illnesses among other issues. Jennifer provides Internal Family Systems (IFS) therapy which is a non- pathologizing approach to mental health. All of your parts are welcome. Incredible healing can take place when you get to know your parts and the role they play in your system.
Jennifer Small is a Licensed Master Social Worker providing online psychotherapy for adults all throughout Michigan. Jennifer graduated from Michigan State University in 2014 with a Masters of Social Work. Over the years, she's worked with individuals suffering from depression, anxiety, addiction(s), PTSD, chronic pain, chronic/terminal illnesses among other issues. Jennifer provides Internal Family Systems (IFS) therapy which is a non- pathologizing approach to mental health. All of your parts are welcome. Incredible healing can take place when you get to know your parts and the role they play in your system.
(989) 575-3317 View (989) 575-3317
Photo of Allyn Richards, PhD , Psychologist
Allyn Richards
Psychologist, PhD
Verified Verified
Online Only
Life gets messy, and you may feel as though you’ve lost parts of yourself along the way. While you may appear as though you have it “all together,” inside you are filled with anxiety, discontentment, and feelings that you’re not enough. You may feel restless and burnt out from the constant internal pressure to stay busy, please others, achieve, or change your body. You feel at constant war with your mind and your body, leaving you feeling disconnected from your needs, your relationships, and your life. You may sense that the ways in which you’ve tried to control these feelings isn't working, but you're not sure how to move forward.
Life gets messy, and you may feel as though you’ve lost parts of yourself along the way. While you may appear as though you have it “all together,” inside you are filled with anxiety, discontentment, and feelings that you’re not enough. You may feel restless and burnt out from the constant internal pressure to stay busy, please others, achieve, or change your body. You feel at constant war with your mind and your body, leaving you feeling disconnected from your needs, your relationships, and your life. You may sense that the ways in which you’ve tried to control these feelings isn't working, but you're not sure how to move forward.
(989) 259-9362 View (989) 259-9362
Photo of Taylor Gilson, MA, LPC, NCC, Licensed Professional Counselor
Taylor Gilson
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Midland, MI 48640
HELLO! My name is Taylor Gilson. I am the Midland Michigan Marriage/Couples Counseling expert and am a native to Midland. I utilize a Person-Centered Approach when working with couples in developing a plan to meet your goals in a way that is comfortable and effective. Whether you are curious about receiving mental health services for the first time or have already had experience with counseling, I am here to support you and/or your marriage through life's challenges with a tailored approach to fit your needs. Feel free to give us a call to get this journey started!
HELLO! My name is Taylor Gilson. I am the Midland Michigan Marriage/Couples Counseling expert and am a native to Midland. I utilize a Person-Centered Approach when working with couples in developing a plan to meet your goals in a way that is comfortable and effective. Whether you are curious about receiving mental health services for the first time or have already had experience with counseling, I am here to support you and/or your marriage through life's challenges with a tailored approach to fit your needs. Feel free to give us a call to get this journey started!
(989) 481-4472 View (989) 481-4472

How does your Therapist compare?

Number of Therapists in Midland, MI

100+

Average cost per session

$150

Therapists in Midland, MI who prioritize treating:

97% Anxiety
89% Depression
78% Trauma and PTSD
77% Coping Skills
74% Self Esteem
71% Stress
70% Relationship Issues

Average years in practice

9 Years

Top 3 insurances accepted

94% BlueCross and BlueShield
71% Aetna
55% Blue Care Network

How Therapists in Midland, MI see their clients

79% In Person and Online
21% Online Only

Gender breakdown

88% Female
11% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Midland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.