Therapists for Adults in New Buffalo, MI
Now accepting new clients
Being the one everyone counts on can feel like a lot—but asking for what you need can feel even harder.
You might come across as confident and capable in your work, yet feel uncertain or guarded in your closest relationships. You want deeper connection, but sometimes hold back in ways that leave you feeling invisible, alone, or even resentful. You can identify your patterns—whether it’s avoiding conflict, struggling with attachment, or getting in your own way—but actually living differently feels like the next big step.
Now accepting new clients
Being the one everyone counts on can feel like a lot—but asking for what you need can feel even harder.
You might come across as confident and capable in your work, yet feel uncertain or guarded in your closest relationships. You want deeper connection, but sometimes hold back in ways that leave you feeling invisible, alone, or even resentful. You can identify your patterns—whether it’s avoiding conflict, struggling with attachment, or getting in your own way—but actually living differently feels like the next big step.
I have over 25 years of experience in helping adults, teens, families and children.
The most important thing I want potential clients to know is that I truly love working with people. My therapeutic style is rooted in mutual respect and understanding; believing that with a safe and nonjudgmental environment, a more satisfying life can be achieved. With compassion, understanding and humor, we address thought patterns, emotions, and behaviors to promote meaningful growth. I specialize in the treatment of depression, anxiety, trauma, mood disorders, life transitions, LBGTQ, grief and couples.
I have over 25 years of experience in helping adults, teens, families and children.
The most important thing I want potential clients to know is that I truly love working with people. My therapeutic style is rooted in mutual respect and understanding; believing that with a safe and nonjudgmental environment, a more satisfying life can be achieved. With compassion, understanding and humor, we address thought patterns, emotions, and behaviors to promote meaningful growth. I specialize in the treatment of depression, anxiety, trauma, mood disorders, life transitions, LBGTQ, grief and couples.
Rickie
Licensed Clinical Professional Counselor, MA, LCPC, CCTP-II, E-RYT
2 Endorsed
New Buffalo, MI 49117
I am a trauma-informed Somatic therapist and support adults living with anxiety, burnout, chronic stress, trauma, perfectionism, and motherhood or parenting stressors.
Do your mind and body feel out of sync? Maybe you’re anxious and overwhelmed and looking for mind and body connection? If you're navigating chronic stress, burnout, trauma, perfectionism, maternal mental health concerns, or parenting stress and looking for mindful somatic care, I integrate cognitive theory, nervous system education, yoga, meditation, movement, & practical coping tools to support nervous system healing and your everyday life. Let's take the weight off your shoulders and nurture your inner wisdom while sharing a gentle, direct, and meaningful therapeutic relationship.
I am a trauma-informed Somatic therapist and support adults living with anxiety, burnout, chronic stress, trauma, perfectionism, and motherhood or parenting stressors.
Do your mind and body feel out of sync? Maybe you’re anxious and overwhelmed and looking for mind and body connection? If you're navigating chronic stress, burnout, trauma, perfectionism, maternal mental health concerns, or parenting stress and looking for mindful somatic care, I integrate cognitive theory, nervous system education, yoga, meditation, movement, & practical coping tools to support nervous system healing and your everyday life. Let's take the weight off your shoulders and nurture your inner wisdom while sharing a gentle, direct, and meaningful therapeutic relationship.
Chicago Human Potential
Clinical Social Work/Therapist, LCSW, ACSW, RDDP
New Buffalo, MI 49117
Waitlist for new clients
I work with adults and young adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
In our work together, I offer a supportive space where you can feel heard and understood. We’ll look at the stories and beliefs that have shaped you—some that help you grow and others that may be holding you back. With compassion and curiosity, I’ll help you find new ways of seeing yourself, building resilience, and treating yourself with more kindness. Therapy with me is about creating room for healing, clarity, and living more fully as the person you want to be.
I work with adults and young adults navigating anxiety, depression, trauma, relationship challenges, and major life transitions.
In our work together, I offer a supportive space where you can feel heard and understood. We’ll look at the stories and beliefs that have shaped you—some that help you grow and others that may be holding you back. With compassion and curiosity, I’ll help you find new ways of seeing yourself, building resilience, and treating yourself with more kindness. Therapy with me is about creating room for healing, clarity, and living more fully as the person you want to be.
I work with neurodivergent/ADHD children and adults.
I offer supportive address : setting healthy boundaries, developing effective communication skills and heal codependency. As a continuing athlete and college tennis player who competed regularly, I integrate nutrition and exercise as part of my interventions with clients due to the strong correlation between exercise, diet and mental wellness.
I work with neurodivergent/ADHD children and adults.
I offer supportive address : setting healthy boundaries, developing effective communication skills and heal codependency. As a continuing athlete and college tennis player who competed regularly, I integrate nutrition and exercise as part of my interventions with clients due to the strong correlation between exercise, diet and mental wellness.
I am currently scheduling new clients for Individual therapy and psychological testing for late August. Please reach out to me via e-mail to discuss cost/insurance, schedule, and fit.
I am currently scheduling new clients for Individual therapy and psychological testing for late August. Please reach out to me via e-mail to discuss cost/insurance, schedule, and fit.
I also work with emerging adults and adults particularly in reducing overthinking.
In our work together, we’ll use CBT to:
Spot anxious “what-ifs,” overthinking loops, and avoidance patterns
Question and reframe thoughts that fuel worry or self-doubt
Build confidence to face fears using exposure-based steps when appropriate
Practice quick mindfulness techniques to calm overwhelm
Use problem-solving skills to handle stressors
I also work with emerging adults and adults particularly in reducing overthinking.
In our work together, we’ll use CBT to:
Spot anxious “what-ifs,” overthinking loops, and avoidance patterns
Question and reframe thoughts that fuel worry or self-doubt
Build confidence to face fears using exposure-based steps when appropriate
Practice quick mindfulness techniques to calm overwhelm
Use problem-solving skills to handle stressors
I am passionate about working with adolescents, young adults, couples, and families.
Life can sometimes feel exhausting, overwhelming, and isolating, as if you’re constantly in survival mode. I am here to guide clients on a journey of self-discovery, fostering greater confidence and emotional regulation. Together, we work toward the goal of feeling fully alive and connected to oneself and others.
My approach is grounded in trauma-informed, attachment-based, and somatic principles. I also incorporate somatic touch to assist with nervous system regulation, complemented by practical resources and ongoing support.
I am passionate about working with adolescents, young adults, couples, and families.
Life can sometimes feel exhausting, overwhelming, and isolating, as if you’re constantly in survival mode. I am here to guide clients on a journey of self-discovery, fostering greater confidence and emotional regulation. Together, we work toward the goal of feeling fully alive and connected to oneself and others.
My approach is grounded in trauma-informed, attachment-based, and somatic principles. I also incorporate somatic touch to assist with nervous system regulation, complemented by practical resources and ongoing support.
More Therapists Nearby
Therapy provides a unique opportunity to explore and verbalize your thoughts, feelings, and experiences within a non judgmental, affirming, and empathetic environment. I use a client centered approach in therapy. I enjoy working with clients of all life stages who may be experiencing anxiety, depression, relationship issues, aging issues, parenting issues, and trauma.
Therapy provides a unique opportunity to explore and verbalize your thoughts, feelings, and experiences within a non judgmental, affirming, and empathetic environment. I use a client centered approach in therapy. I enjoy working with clients of all life stages who may be experiencing anxiety, depression, relationship issues, aging issues, parenting issues, and trauma.
My practice focuses on helping children, adults, and families gain clarity about learning differences, attention challenges, and cognitive concerns.
Beyond assessment, I offer solutions focused therapy that builds on your existing strengths while developing practical strategies for real-world challenges. My executive functioning coaching helps clients develop strategies to meet their goals while my neurofeedback services and QEEG brain mapping provide additional tools for promoting self-regulation.
My practice focuses on helping children, adults, and families gain clarity about learning differences, attention challenges, and cognitive concerns.
Beyond assessment, I offer solutions focused therapy that builds on your existing strengths while developing practical strategies for real-world challenges. My executive functioning coaching helps clients develop strategies to meet their goals while my neurofeedback services and QEEG brain mapping provide additional tools for promoting self-regulation.
“The Universe is not outside of you. Look inside yourself; everything you want, you already are.” - Rumi
You’re the person everyone depends on. You’ve built a good life on the outside — while quietly wondering when it all became so exhausting. Underneath: anxiety, self-doubt, and the weight of never feeling quite enough are getting harder to carry alone. Sometimes you feel disconnected even from the people you love. You notice more headaches, shoulder or back pain, trouble sleeping — or sleeping plenty but never feeling rested. You want real peace, but you can’t seem to slow your mind.
“The Universe is not outside of you. Look inside yourself; everything you want, you already are.” - Rumi
You’re the person everyone depends on. You’ve built a good life on the outside — while quietly wondering when it all became so exhausting. Underneath: anxiety, self-doubt, and the weight of never feeling quite enough are getting harder to carry alone. Sometimes you feel disconnected even from the people you love. You notice more headaches, shoulder or back pain, trouble sleeping — or sleeping plenty but never feeling rested. You want real peace, but you can’t seem to slow your mind.
So often we walk through our days feeling disconnected from ourselves, our loved ones and our purpose. Your pain is real and present keeping you in a place that you would rather not be. This internal space can interfere in your personal, social and work life leaving you feeling even more alone. I know that struggle. Maybe this uneasy feeling began early in life, after a traumatic event or because of past relationships. Whatever the case, you can find your way. Things can be very challenging and there is no need to go at it alone. Ask about yearly women's retreats!
So often we walk through our days feeling disconnected from ourselves, our loved ones and our purpose. Your pain is real and present keeping you in a place that you would rather not be. This internal space can interfere in your personal, social and work life leaving you feeling even more alone. I know that struggle. Maybe this uneasy feeling began early in life, after a traumatic event or because of past relationships. Whatever the case, you can find your way. Things can be very challenging and there is no need to go at it alone. Ask about yearly women's retreats!
I help teens, adults, couples, and families move beyond feeling stuck and toward greater clarity, connection, and purpose.
Individual therapy, especially trauma therapy, is my primary specialty. I help clients process painful experiences, break free from unhelpful patterns, and move toward greater freedom, resilience, and alignment with their values. I also provide Gottman-informed couples therapy and attachment-based family therapy to strengthen relationships and foster change.
I help teens, adults, couples, and families move beyond feeling stuck and toward greater clarity, connection, and purpose.
Individual therapy, especially trauma therapy, is my primary specialty. I help clients process painful experiences, break free from unhelpful patterns, and move toward greater freedom, resilience, and alignment with their values. I also provide Gottman-informed couples therapy and attachment-based family therapy to strengthen relationships and foster change.
I provide individual, couples and family counseling in a calm, comfortable setting. I have 30+ years experience working with a broad spectrum of issues including adjustment reactions, life issues, anxiety, depression and relationship issues. You are invited to visit my website for additional information. Please contact me if you would like to schedule an appointment or have additional questions.
I provide individual, couples and family counseling in a calm, comfortable setting. I have 30+ years experience working with a broad spectrum of issues including adjustment reactions, life issues, anxiety, depression and relationship issues. You are invited to visit my website for additional information. Please contact me if you would like to schedule an appointment or have additional questions.
Are you the parent of a “difficult” child? Are you constantly struggling to manage challenging behaviors in your home? Whether you are seeking therapy solely for your child or yourself, or both, I would love to work with you! One of my greatest joys in working with children in therapy is to also reach parents who are stressed out and under supported. It is my delight to work with children, parents, and entire family units to achieve some sort of homeostasis wherein everyone is able to thrive.
Are you the parent of a “difficult” child? Are you constantly struggling to manage challenging behaviors in your home? Whether you are seeking therapy solely for your child or yourself, or both, I would love to work with you! One of my greatest joys in working with children in therapy is to also reach parents who are stressed out and under supported. It is my delight to work with children, parents, and entire family units to achieve some sort of homeostasis wherein everyone is able to thrive.
You don’t have to navigate this alone.
I believe every person carries a story—and within that story is meaning, strength, and the possibility for healing. Reaching out for help takes courage, especially when you’re feeling overwhelmed, stuck, or uncertain about what comes next.
Whether you're experiencing anxiety or depression, navigating relationship challenges, facing addiction, or feeling disconnected from the life you want to live—I’m here to support you. With compassion and professional experience, I offer a safe, non-judgmental space where we can work together to understand what’s holding you back and help you move forward.
You don’t have to navigate this alone.
I believe every person carries a story—and within that story is meaning, strength, and the possibility for healing. Reaching out for help takes courage, especially when you’re feeling overwhelmed, stuck, or uncertain about what comes next.
Whether you're experiencing anxiety or depression, navigating relationship challenges, facing addiction, or feeling disconnected from the life you want to live—I’m here to support you. With compassion and professional experience, I offer a safe, non-judgmental space where we can work together to understand what’s holding you back and help you move forward.
Life doesn’t always unfold the way we expect, and when it doesn’t, it can leave you feeling overwhelmed, disconnected, or unsure of what comes next. You might be navigating anxiety, depression, relationship challenges, or the weight of past experiences while trying to hold everything together. Even in the midst of that, there’s a part of you that wants clarity, connection, and a way forward. You don’t have to figure it out alone. Healing begins in a space where you feel understood.
Life doesn’t always unfold the way we expect, and when it doesn’t, it can leave you feeling overwhelmed, disconnected, or unsure of what comes next. You might be navigating anxiety, depression, relationship challenges, or the weight of past experiences while trying to hold everything together. Even in the midst of that, there’s a part of you that wants clarity, connection, and a way forward. You don’t have to figure it out alone. Healing begins in a space where you feel understood.
Are you feeling overwhelmed, overcome by stress, unable to move forward? Navigating life’s struggles can be intimidating but you don’t have to face it alone. Take the first step toward healing. Let’s work together to create the life you want. As a psychologist, I believe in nurturing resilience and fostering personal growth through compassionate, professional counseling and psychotherapy. Whether you are navigating life transitions, coping with symptoms of trauma, or seeking deeper self-understanding, my practice provides a safe, supportive space where your journey toward healing is respected and encouraged.
Are you feeling overwhelmed, overcome by stress, unable to move forward? Navigating life’s struggles can be intimidating but you don’t have to face it alone. Take the first step toward healing. Let’s work together to create the life you want. As a psychologist, I believe in nurturing resilience and fostering personal growth through compassionate, professional counseling and psychotherapy. Whether you are navigating life transitions, coping with symptoms of trauma, or seeking deeper self-understanding, my practice provides a safe, supportive space where your journey toward healing is respected and encouraged.
As a dedicated therapist, I believe that everyone has the capacity for growth, healing, and positive change. My approach to therapy is grounded in empathy, respect, and a deep commitment to helping individuals explore their thoughts, emotions, and behaviors in a safe, nonjudgmental space. I work collaboratively with my clients to help them gain insight, develop coping skills, and create meaningful change in their lives.
As a dedicated therapist, I believe that everyone has the capacity for growth, healing, and positive change. My approach to therapy is grounded in empathy, respect, and a deep commitment to helping individuals explore their thoughts, emotions, and behaviors in a safe, nonjudgmental space. I work collaboratively with my clients to help them gain insight, develop coping skills, and create meaningful change in their lives.
If you are feeling depleted, stuck in survival mode, or constantly overwhelmed by racing thoughts, you are not alone. I help individuals navigate the heavy fog of depression, the paralyzing grip of anxiety, and the profound exhaustion of burnout. Together, we will process the deep-rooted impacts of trauma and PTSD that keep your nervous system on high alert. You don't have to carry this weight by yourself. My goal is to provide a safe, compassionate space where we can untangle past pain, restore your energy, and help you reclaim a life of calm, purpose, and genuine peace.
If you are feeling depleted, stuck in survival mode, or constantly overwhelmed by racing thoughts, you are not alone. I help individuals navigate the heavy fog of depression, the paralyzing grip of anxiety, and the profound exhaustion of burnout. Together, we will process the deep-rooted impacts of trauma and PTSD that keep your nervous system on high alert. You don't have to carry this weight by yourself. My goal is to provide a safe, compassionate space where we can untangle past pain, restore your energy, and help you reclaim a life of calm, purpose, and genuine peace.
See more therapy options for New Buffalo
Nearby Adults Therapists Searches for New Buffalo
- Benton Harbor
- Berrien Center
- Berrien Springs
- Bridgman
- Buchanan
- Coloma
- Dowagiac
- Niles
- Saint Joseph
- Stevensville
FAQ - About Adult Counseling
Why should adults see a therapist?
Adults may benefit from therapy for a wide range of reasons—whether it’s managing symptoms of a diagnosed mental health condition like anxiety or depression, navigating life transitions, coping with grief or trauma, or simply seeking support during a challenging life period. Many adults find that therapy helps them build healthier coping skills and better process their emotions, which may lead to better relationships and reduced stress. It’s important to note that, unlike psychiatrists or primary care physicians, therapists do not prescribe psychiatric medication. However, they will often work alongside prescribing clinicians to ensure coordinated care and can provide behavioral therapy as an important addition to psychiatric medication. Mental health concerns can look different in adulthood than in childhood or adolescence, so finding a therapist with expertise working with adult clients is important. Conditions like major depressive disorder (MDD), generalized anxiety disorder (GAD), bipolar disorder, and post-traumatic stress disorder (PTSD), for instance, may present or resurface differently in adulthood than in childhood or adolescence. Adult-specific stressors, such as job strain, caregiving responsibilities, relationship challenges, financial stress, or identity transitions, can also influence the onset and type of symptoms an individual experiences. Adult-focused therapists, therefore, are trained to understand these complexities and tailor care accordingly.
How do I know if a therapist is the right fit for me?
When seeking care, it’s important to understand a therapist’s treatment specialties and their overall approach to treatment . Some therapists focus on common adult conditions like anxiety or depression, while others specialize in areas such as trauma, substance use disorders, or obsessive-compulsive disorder. It’s also important to consider a therapist’s training when seeking care. Therapists hold various licenses depending on their training and state requirements. Common therapy credentials include Licensed Clinical Social Workers (LCSWs), Licensed Mental Health Counselors (LMHCs), Licensed Professional Counselors (LPCs), and Licensed Marriage and Family Therapists (LMFTs). Psychologists (PhD or PsyD) receive additional doctoral-level training and may focus on assessments or more specialized therapeutic approaches. All of these professionals can provide talk therapy but do not prescribe medication. When searching for a therapist, consider their credentials and training background to ensure a good fit.
How do I find a therapist who sees adults?
Psychology Today’s online directory allows you to search specifically for therapists who work with adults. Each provider profile includes key information such as clinical specialties, therapeutic approaches, licensure, accepted insurance plans, languages spoken, and session fees. Reviewing these details can help you determine whether a particular provider aligns with your needs and can indicate whether they are a good match for adult clients.