Parenting Therapists in Acme, MI

Photo of Emily Friske, LLMSW, Clinical Social Work/Therapist
Emily Friske
Clinical Social Work/Therapist, LLMSW
Verified Verified
Acme, MI 49610
I support clients facing a range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. My specialization lies in working with young adults, and middle-aged adults, as well as individuals with developmental and intellectual disabilities, pregnancy, and parenting challenges. I wholeheartedly believe in the transformative power of therapeutic relationships. No one should have to face their challenges alone. My approach is centered on empathy, respect, and collaboration, creating a safe, non-judgmental space where individuals can freely explore their thoughts, feelings, and experiences.
I support clients facing a range of issues, including anxiety, depression, trauma, relationship difficulties, and life transitions. My specialization lies in working with young adults, and middle-aged adults, as well as individuals with developmental and intellectual disabilities, pregnancy, and parenting challenges. I wholeheartedly believe in the transformative power of therapeutic relationships. No one should have to face their challenges alone. My approach is centered on empathy, respect, and collaboration, creating a safe, non-judgmental space where individuals can freely explore their thoughts, feelings, and experiences.
(231) 262-6595 View (231) 262-6595
Photo of Jennifer Kraus, LMSW, Clinical Social Work/Therapist
Jennifer Kraus
Clinical Social Work/Therapist, LMSW
Verified Verified
Acme, MI 49610
Waitlist for new clients
Parenting and relationships have their challenges, but healing from worry, grief, isolation, and disconnection is possible for you and your family! I provide a secure and trusting environment to explore relationship patterns, family culture, and family/personal strengths.
Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
Parenting and relationships have their challenges, but healing from worry, grief, isolation, and disconnection is possible for you and your family! I provide a secure and trusting environment to explore relationship patterns, family culture, and family/personal strengths.
Relationships are hard. Parenting is hard. You never thought caring for your baby would leave you feeling depressed, anxious, and/or angry. You and your child could have experienced unexpected stressful events leaving you both wondering how to make sense of it. You may be adjusting to life changes as your family grows or your responsibilities changed causing you to struggle with feelings of loss, irritability, and regret. It’s hard to voice these thoughts which causes you to feel overwhelmed, alone, worried, and confused. For these reasons, it is critical to have support to start to feel connected and excited about relationships.
(231) 408-5815 View (231) 408-5815
Photo of Ashley Rich, LLMSW, Clinical Social Work/Therapist
Ashley Rich
Clinical Social Work/Therapist, LLMSW
Verified Verified
1 Endorsed
Acme, MI 49610
Waitlist for new clients
Are you being bullied and feel the urge to harm yourself? Are you struggling with anxiety and self-esteem issues? Are you a member of the LGBTQIA2-S+ community and feel misunderstood? I can help you improve relationships, overcome challenges, cultivate personal growth and gain the self-confidence you need to thrive. I specialize in working with teens and LGBTQIA2-S+ individuals struggling with anxiety, trauma, sexuality or gender identity, as well as those who struggle with addiction and neurodivergent disorders. I make therapy a safe, comfortable, and productive place to be. No judgment. Just clear communication and understanding.
Are you being bullied and feel the urge to harm yourself? Are you struggling with anxiety and self-esteem issues? Are you a member of the LGBTQIA2-S+ community and feel misunderstood? I can help you improve relationships, overcome challenges, cultivate personal growth and gain the self-confidence you need to thrive. I specialize in working with teens and LGBTQIA2-S+ individuals struggling with anxiety, trauma, sexuality or gender identity, as well as those who struggle with addiction and neurodivergent disorders. I make therapy a safe, comfortable, and productive place to be. No judgment. Just clear communication and understanding.
(231) 642-9689 View (231) 642-9689
Photo of Marcie L Hester, MA, LPC, Licensed Professional Counselor
Marcie L Hester
Licensed Professional Counselor, MA, LPC
Verified Verified
Acme, MI 49610  (Online Only)
Waitlist for new clients
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
As a client-centered therapist, I believe you are the expert in your own life. I consider it to be a privilege and blessing to be a part of your journey to find fulfillment in your life. I work from a holistic framework, holding the central hypothesis that every person has the innate potential for personal awareness and growth. I strive to maintain the creative and dynamic process of therapy utilizing theory and interventions from multiple models of therapy. I am committed to creating a therapeutic environment based on collaboration, action-oriented interventions, skill building and honest, supportive feedback.
(231) 879-5114 View (231) 879-5114

More Therapists Nearby

Photo of Karen Andrea Mueller, MA, LPC, Licensed Professional Counselor
Karen Andrea Mueller
Licensed Professional Counselor, MA, LPC
Verified Verified
Traverse City, MI 49684  (Online Only)
Hello! My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns. Over my 20+ years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly.
Hello! My name is Karen and I am a therapist with a passion for helping individuals navigate trauma and LGBTQ-related issues as well as depression, anxiety, parenting and pregnancy concerns. Over my 20+ years of experience in this field, I have witnessed the transformative power of therapy and am committed to being a guiding light on your path to healing and growth. My approach is rooted in empathy and understanding, and I firmly believe in meeting my clients exactly where they are. Creating a safe and non-judgmental space, I encourage you to express your emotions and experiences openly.
(231) 241-8599 View (231) 241-8599
Photo of Sarah Veliz, LMSW, Clinical Social Work/Therapist
Sarah Veliz
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684  (Online Only)
I provide care for all stressors related to pregnancy and/or parenting (infertility, miscarriage, stillbirth, postpartum adjustment, parenting challenges).
My name is Sarah Veliz and I practice in the metro-Detroit area. My practice is 100% telehealth and I can see a client located anywhere in Michigan. I accept private pay, BCBS and Medicare. I have been practicing for 10+ years and have a strengths-based solution focused approach. I believe therapy can be beneficial for anyone and that everyone has the ability to meet their own goals. I offer a supportive and non-judgmental atmosphere.
I provide care for all stressors related to pregnancy and/or parenting (infertility, miscarriage, stillbirth, postpartum adjustment, parenting challenges).
My name is Sarah Veliz and I practice in the metro-Detroit area. My practice is 100% telehealth and I can see a client located anywhere in Michigan. I accept private pay, BCBS and Medicare. I have been practicing for 10+ years and have a strengths-based solution focused approach. I believe therapy can be beneficial for anyone and that everyone has the ability to meet their own goals. I offer a supportive and non-judgmental atmosphere.
(248) 453-7521 View (248) 453-7521
Photo of Emily S. Kohler, LMSW, IMH-E, PMH-C, Clinical Social Work/Therapist
Emily S. Kohler
Clinical Social Work/Therapist, LMSW, IMH-E, PMH-C
Verified Verified
2 Endorsed
Traverse City, MI 49684
I have a specialty training and interest in working with women in the prenatal, postpartum and early parenting stages of life as well as supporting a parent's own changing identity.
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
I have a specialty training and interest in working with women in the prenatal, postpartum and early parenting stages of life as well as supporting a parent's own changing identity.
Are you a new parent or preparing for a new baby and wondering how you are going to adjust to the changes that are ahead coupled by your worries or depressed mood? Do you currently struggle with anxiety or depression and wonder how the new baby's arrival might impact your moods and well-being? Are you struggling to feel connected with your little one? Do you feel more irritable, frustrated and unhappy more than you thought you would feel during this phase of your life?
(231) 244-2276 View (231) 244-2276
Photo of Karen McCarthy, MA, LPC, Counselor
Karen McCarthy
Counselor, MA, LPC
Verified Verified
1 Endorsed
Traverse City, MI 49684
For grownups, I offer psychoeducation about trauma and child development, counseling for trauma healing, and parenting skills and techniques.
My clients are children from infancy through age 10 (and their parents and caregivers) who want to improve their relationships and the ways they function in this difficult world. I help them understand each other, communicate, process their emotions, deal with life’s problems, and heal from past wounds, especially from trauma. Trauma can affect children’s behaviors and emotions in ways that may be surprising. They may seem withdrawn or angry or highly emotional or defiant ... and sometimes all of these in one day! Children who have not been traumatized may also run this gamut, leaving parents confused.
For grownups, I offer psychoeducation about trauma and child development, counseling for trauma healing, and parenting skills and techniques.
My clients are children from infancy through age 10 (and their parents and caregivers) who want to improve their relationships and the ways they function in this difficult world. I help them understand each other, communicate, process their emotions, deal with life’s problems, and heal from past wounds, especially from trauma. Trauma can affect children’s behaviors and emotions in ways that may be surprising. They may seem withdrawn or angry or highly emotional or defiant ... and sometimes all of these in one day! Children who have not been traumatized may also run this gamut, leaving parents confused.
(231) 201-3798 View (231) 201-3798
Photo of Britany Doughty, LMSW, Clinical Social Work/Therapist
Britany Doughty
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Traverse City, MI 49684
Welcome! I specialize in working with parents in the perinatal period and families with young children. I often hear similar questions, whose needs do I attend to first? Is this behavior from my child typical or something more concerning? Should I talk about the trauma with my child or could that make it worse? Am I doing this parenting thing right? Parenting is incredibly hard and truthfully, there is no single right way to parent. But you don’t have to sit with those thoughts or questions alone; together we can explore the patterns and experiences of your family, ask questions, and identify what you value most as a parent.
Welcome! I specialize in working with parents in the perinatal period and families with young children. I often hear similar questions, whose needs do I attend to first? Is this behavior from my child typical or something more concerning? Should I talk about the trauma with my child or could that make it worse? Am I doing this parenting thing right? Parenting is incredibly hard and truthfully, there is no single right way to parent. But you don’t have to sit with those thoughts or questions alone; together we can explore the patterns and experiences of your family, ask questions, and identify what you value most as a parent.
(734) 415-6991 View (734) 415-6991
Photo of Aven Purcell, MA, LPC, NCC, Licensed Professional Counselor
Aven Purcell
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Traverse City, MI 49684
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
I often work with individuals facing challenges that arise from life transitions, identity, relationships, parenting, career/college, and family conflict. Many topics of concern include but are not limited to symptoms of anxiety, depression, stress, ADHD, trauma background, and grief. My approach to therapy focuses on honoring your strengths and meeting you exactly where you are.
(231) 272-2106 View (231) 272-2106
Photo of Tyler Higley, MA, LPC, Licensed Professional Counselor
Tyler Higley
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Traverse City, MI 49684  (Online Only)
These issues vary widely, but generally include depression, anxiety, stress, marriage/relationship problems such as communication problems, parenting issues, infidelity, sexual problems and more.
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.
These issues vary widely, but generally include depression, anxiety, stress, marriage/relationship problems such as communication problems, parenting issues, infidelity, sexual problems and more.
I believe all people generally have the resources to help themselves, yet sometimes simply need a safe, trustworthy professional to help work through issues, identify goals, make healthy decisions and take steps necessary to live life more fully. I use an integrative approach that draws largely from acceptance and commitment therapy (ACT), solutions-focused and cognitive behavioral theories. I recognize and respect the fact that individuals have widely varying perspectives and needs. Lastly, I am fully virtual and offer either phone or video sessions.
(616) 426-6566 View (616) 426-6566
Photo of Lindsay Dalman, LLPC, Clinical Social Work/Therapist
Lindsay Dalman
Clinical Social Work/Therapist, LLPC
Verified Verified
1 Endorsed
Traverse City, MI 49686
You want to feel better, increase self confidence and gain more coping skills. Life gets overwhelming, and you are tired of feeling stuck or living in survival mode. You desire support to help process emotions, parenting, family relationships or life changes. Talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters, you want to prioritize yourself in this space. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want. The life that you deserve!
You want to feel better, increase self confidence and gain more coping skills. Life gets overwhelming, and you are tired of feeling stuck or living in survival mode. You desire support to help process emotions, parenting, family relationships or life changes. Talking with someone who will validate your experiences is important to you. Having a safe space to explore your emotions and strengthen coping skills matters, you want to prioritize yourself in this space. It’s time to feel confident again and challenge those thoughts keeping you stuck to help move you forward into the life that you want. The life that you deserve!
(616) 739-6401 View (616) 739-6401
Photo of Trisha Short, MA, LPC, IMH-E, (II), Counselor
Trisha Short
Counselor, MA, LPC, IMH-E, (II)
Verified Verified
2 Endorsed
Traverse City, MI 49684
Waitlist for new clients
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
(231) 421-6366 View (231) 421-6366
Photo of Renee Benard, MA, LLP, Limited Licensed Psychologist
Renee Benard
Limited Licensed Psychologist, MA, LLP
Verified Verified
Traverse City, MI 49684  (Online Only)
I am limited licensed psychologist who provides therapy to adults across the state of Michigan. I have over 20 years of experience as a psychotherapist working with issues such as ADHD, anxiety, depression, relationships, family issues and parenting, life skills and changes, trauma, loss / grief, as well as chronic or terminal illness. With support , encouragement, and expert insight, therapy can be the place you grow, the place you heal, or the place you learn to accept you.
I am limited licensed psychologist who provides therapy to adults across the state of Michigan. I have over 20 years of experience as a psychotherapist working with issues such as ADHD, anxiety, depression, relationships, family issues and parenting, life skills and changes, trauma, loss / grief, as well as chronic or terminal illness. With support , encouragement, and expert insight, therapy can be the place you grow, the place you heal, or the place you learn to accept you.
(517) 236-8556 View (517) 236-8556
Photo of Dr. Megan M. Julian, PhD, Psychologist
Dr. Megan M. Julian
Psychologist, PhD
Verified Verified
Traverse City, MI 49686
I also offer parent support therapy.
I specialize in therapy for anxiety and OCD in children, teens, and young adults; therapy and evaluations for toddlers, preschoolers, and young children; and parenting support. For young children, I offer diagnostic assessments to better understand their symptoms, development, and relationships, and to guide treatment recommendations. Therapy for young children can help them and their caregivers to improve their relationship, improve coping skills, reduce emotional outbursts or other mental health symptoms, and reduce parenting stress. I use strategies from evidence-based approaches, tailored for the needs of each family.
I also offer parent support therapy.
I specialize in therapy for anxiety and OCD in children, teens, and young adults; therapy and evaluations for toddlers, preschoolers, and young children; and parenting support. For young children, I offer diagnostic assessments to better understand their symptoms, development, and relationships, and to guide treatment recommendations. Therapy for young children can help them and their caregivers to improve their relationship, improve coping skills, reduce emotional outbursts or other mental health symptoms, and reduce parenting stress. I use strategies from evidence-based approaches, tailored for the needs of each family.
(734) 206-7153 View (734) 206-7153
Photo of Kathryn Penfold - Kathryn Penfold, M.Sc, LLP, BSW, MSc, LLP, Limited Licensed Psychologist
Kathryn Penfold, M.Sc, LLP
Limited Licensed Psychologist, BSW, MSc, LLP
Verified Verified
Traverse City, MI 49684
My areas of treatment include relationship difficulties (couples, parent/child, family) depression, anxiety, stress, and trauma as well as other clinical areas.
I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.
My areas of treatment include relationship difficulties (couples, parent/child, family) depression, anxiety, stress, and trauma as well as other clinical areas.
I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.
(231) 322-7099 View (231) 322-7099
Photo of Stacey R. Krause, LMSW, ACSW, GC-C, CCATP, CCTP, Clinical Social Work/Therapist
Stacey R. Krause
Clinical Social Work/Therapist, LMSW, ACSW, GC-C, CCATP, CCTP
Verified Verified
1 Endorsed
Traverse City, MI 49696  (Online Only)
I have been working with individuals and couples for 26 years. I see ages 14 and up. I enjoy helping couples and teens. My interests include communication skills, anger management, self-harm, relationship issues, parenting, depression, bi-polar and adjustment disorders. I also am an LGBTQ+ ally and military friendly.
I have been working with individuals and couples for 26 years. I see ages 14 and up. I enjoy helping couples and teens. My interests include communication skills, anger management, self-harm, relationship issues, parenting, depression, bi-polar and adjustment disorders. I also am an LGBTQ+ ally and military friendly.
(586) 400-1506 View (586) 400-1506
Photo of Renee LaVigne - Problem Solved Counseling Services, LMSW, Clinical Social Work/Therapist
Problem Solved Counseling Services
Clinical Social Work/Therapist, LMSW
Verified Verified
Traverse City, MI 49684  (Online Only)
I have successfully helped people with depression, relationship issues, parenting, career coaching and anxiety.
Are you struggling with important decisions in your life or feel overwhelmed? Do you experience feelings of anxiety or even panic? Have you felt sad, lonely or unheard? If life is handing you more than you can handle by yourself, it’s time for a positive change. I can help support and guide you and together, we can empower you to face all of life’s challenges. You have already taken the first step to a transformational change in your life and where the mind goes, the energy flows! If you are ready to take the next pivotal step, I am here to support and empower you to do great things.
I have successfully helped people with depression, relationship issues, parenting, career coaching and anxiety.
Are you struggling with important decisions in your life or feel overwhelmed? Do you experience feelings of anxiety or even panic? Have you felt sad, lonely or unheard? If life is handing you more than you can handle by yourself, it’s time for a positive change. I can help support and guide you and together, we can empower you to face all of life’s challenges. You have already taken the first step to a transformational change in your life and where the mind goes, the energy flows! If you are ready to take the next pivotal step, I am here to support and empower you to do great things.
(586) 238-3532 View (586) 238-3532
Photo of Alma Pawloski, LMSW, CCTSA, Clinical Social Work/Therapist
Alma Pawloski
Clinical Social Work/Therapist, LMSW, CCTSA
Verified Verified
1 Endorsed
Traverse City, MI 49684  (Online Only)
Waitlist for new clients
My areas of specialty include supporting children, youth, adults, and families in Eating Disorder treatment/ recovery, navigating interpersonal conflict, parenthood and parent child/dynamics, borderline personality disorder, and coping with anxiety or depression.
I am a fully licensed clinical social worker. You are the expert of your life, story, and experiences, and it is my job to highlight your strengths and resources to facilitate the change you desire and deserve. Every individual is unique, and our life is often shaped by our identity, experiences, beliefs, and a constantly evolving environment. My goal is to develop a safe, non-judgmental, trusting relationship with you that you can rely on. These struggles are easier to address with therapeutic guidance by your side. I am grateful for the opportunity to work with you and look forward to our first session!
My areas of specialty include supporting children, youth, adults, and families in Eating Disorder treatment/ recovery, navigating interpersonal conflict, parenthood and parent child/dynamics, borderline personality disorder, and coping with anxiety or depression.
I am a fully licensed clinical social worker. You are the expert of your life, story, and experiences, and it is my job to highlight your strengths and resources to facilitate the change you desire and deserve. Every individual is unique, and our life is often shaped by our identity, experiences, beliefs, and a constantly evolving environment. My goal is to develop a safe, non-judgmental, trusting relationship with you that you can rely on. These struggles are easier to address with therapeutic guidance by your side. I am grateful for the opportunity to work with you and look forward to our first session!
(586) 400-1955 View (586) 400-1955
Photo of Elizabeth Kickert - Elizabeth Kickert, LCSW, Clinical Social Work/Therapist
Elizabeth Kickert
Clinical Social Work/Therapist, LCSW
Verified Verified
Traverse City, MI 49686
In addition to my extensive experience working with children and young adults, I have worked alongside many adult clients also helping them through grief-loss, job transitions, marital issues, divorce and separation, and parenting and co-parenting challenges.
Hi, I am Elizabeth Kickert and I am a Licensed Clinical Social worker with over 15 years of experience working with children, teens, and adults. Before starting my own private practice, Willow Tree Counseling, I worked as a school social worker in the elementary, middle and high school settings. As a result of my time spent working with youth in the schools, I have a lot of experience in helping individuals over come issues with depression, anxiety, at-risk behaviors and suicidal ideation, anger management, school and home related behavior problems, self-worth, social skills and relationship problems.
In addition to my extensive experience working with children and young adults, I have worked alongside many adult clients also helping them through grief-loss, job transitions, marital issues, divorce and separation, and parenting and co-parenting challenges.
Hi, I am Elizabeth Kickert and I am a Licensed Clinical Social worker with over 15 years of experience working with children, teens, and adults. Before starting my own private practice, Willow Tree Counseling, I worked as a school social worker in the elementary, middle and high school settings. As a result of my time spent working with youth in the schools, I have a lot of experience in helping individuals over come issues with depression, anxiety, at-risk behaviors and suicidal ideation, anger management, school and home related behavior problems, self-worth, social skills and relationship problems.
(231) 760-8819 View (231) 760-8819
Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.