Therapists in Grand Traverse County, MI

View cities in Grand Traverse County
Photo of Dr. Maureen M. Hallett, Psychologist, PhD
Dr. Maureen M. Hallett
Psychologist, PhD
Traverse City, MI 49684
Have you ever felt trapped by intrusive thoughts, worry, or fears that don’t go away? You might be afraid to share these thoughts or concerns with others, even those closest to you. Or maybe you're embarrassed because you easily misplace things, often arrive late to important meetings, have difficulty paying attention when others are talking, or constantly feel disorganized no matter how hard you try. It might not seem possible to have a life without your thoughts or feelings taking over. I'm here to tell you that relief is possible and you don’t need to suffer anymore! Together, we will pick a treatment that’s best for YOU.
Have you ever felt trapped by intrusive thoughts, worry, or fears that don’t go away? You might be afraid to share these thoughts or concerns with others, even those closest to you. Or maybe you're embarrassed because you easily misplace things, often arrive late to important meetings, have difficulty paying attention when others are talking, or constantly feel disorganized no matter how hard you try. It might not seem possible to have a life without your thoughts or feelings taking over. I'm here to tell you that relief is possible and you don’t need to suffer anymore! Together, we will pick a treatment that’s best for YOU.
(231) 525-4325 View (231) 525-4325
Photo of Stephanie Diane Berger, Clinical Social Work/Therapist, LMSW, CCTP II
Stephanie Diane Berger
Clinical Social Work/Therapist, LMSW, CCTP II
Traverse City, MI 49684
I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping women create a sense of balance between work and family. As a trauma certified therapist, I approach almost all mental health challenges through the lens of trauma. This creates a safe, empathic relationship between myself and my clients.
I enjoy working with all age groups across the lifespan on a variety of issues and life challenges, but my specialty is working with adolescents, young adults, and adult woman. Much of my career has been spent working with at-risk youth, as well as leading skills training groups for adolescents and adults. As a working, professional, mother of four, I also truly identify with and enjoy helping women create a sense of balance between work and family. As a trauma certified therapist, I approach almost all mental health challenges through the lens of trauma. This creates a safe, empathic relationship between myself and my clients.
(231) 714-6212 x701 View (231) 714-6212 x701
Photo of Beth (Mary Elizabeth) Jerva, Clinical Social Work/Therapist, LMSW, PRYT
Beth (Mary Elizabeth) Jerva
Clinical Social Work/Therapist, LMSW, PRYT
Traverse City, MI 49684
Not accepting new clients
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
I believe in the inner strength and wisdom of each individual. As a therapist, I see my role as helping each person access their own wisdom through the therapeutic healing process. Each person deserves to enjoy their life and thrive by being who they are meant to be. Therapy is a collaborative process and I work with clients within a safe, non-judgemental, and non-pathologizing relationship. Being a therapist has been a life-long vision and I am honored to work with each individual. As a gifted, caring and intuitive therapist, I specialize in Anxiety, Depression, Addictions, Eating Disorders, and Trauma.
(847) 849-1657 View (847) 849-1657
Photo of Emily Friske, Clinical Social Work/Therapist, LLMSW
Emily Friske
Clinical Social Work/Therapist, LLMSW
Traverse City, MI 49684
Are you feeling stuck? If you’re struggling with feelings of anxiety, depression, trauma, relationship difficulties, or life transitions, you don’t have to face it alone. I specialize in supporting young adults and middle-aged adults, including those navigating pregnancy and the changes that come with it. My approach is centered on creating a safe, non-judgmental space where we can work together through your challenges. I wholeheartedly believe in the transformative power of the therapeutic relationship.
Are you feeling stuck? If you’re struggling with feelings of anxiety, depression, trauma, relationship difficulties, or life transitions, you don’t have to face it alone. I specialize in supporting young adults and middle-aged adults, including those navigating pregnancy and the changes that come with it. My approach is centered on creating a safe, non-judgmental space where we can work together through your challenges. I wholeheartedly believe in the transformative power of the therapeutic relationship.
(231) 803-6813 View (231) 803-6813
Photo of Trisha A Novak, Clinical Social Work/Therapist, LMSW
Trisha A Novak
Clinical Social Work/Therapist, LMSW
Traverse City, MI 49686
Embarking on counseling takes courage as you take proactive steps towards change. Courage to recognize your life isn’t the way you want it and that it can be different, that you can feel different. Life presents us with challenges, and at times, we all need help in navigating them. Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step. When challenges accumulate, support can be crucial to navigate complex relationships, disappointments, and address mental health issues through building resilience and cultivating self-awareness.
Embarking on counseling takes courage as you take proactive steps towards change. Courage to recognize your life isn’t the way you want it and that it can be different, that you can feel different. Life presents us with challenges, and at times, we all need help in navigating them. Whether it’s coping with a loss of dream, managing anxiety, processing grief, or facing feelings of overwhelm or burnout, seeking help is a valuable step. When challenges accumulate, support can be crucial to navigate complex relationships, disappointments, and address mental health issues through building resilience and cultivating self-awareness.
(231) 535-9161 View (231) 535-9161
Photo of Tara Carroll, Counselor, MA, LPC
Tara Carroll
Counselor, MA, LPC
1 Endorsed
Traverse City, MI 49684
My intention is to work with you & help you discover your truths, strengths, & the answers you have within you. Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve. We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.
My intention is to work with you & help you discover your truths, strengths, & the answers you have within you. Through your willingness to change, it is my hope you can grow, self discover, & release negative patterns that don't serve you. In the context of a safe, supportive, therapeutic relationship you have the opportunity to creatively build and identify coping skills, examine strengths and weaknesses, and enhance your ability to problem solve. We can use art/talk therapy,or a combination of both. I also integrate music, writing, or mindfulness techniques into sessions when appropriate to further self exploration.
(231) 225-4425 View (231) 225-4425
Photo of Duane F Ellis - Reliance Christian Counseling, PLLC, Duane F Ellis, Licensed Professional Counselor, MA, LPC
Reliance Christian Counseling, PLLC, Duane F Ellis
Licensed Professional Counselor, MA, LPC
Traverse City, MI 49686
Waitlist for new clients
My counseling practice provides services to individuals, couples, and groups. Those who seek counseling assistance often face difficult life situations that cause emotional wounds, pain, and loss of hope. As a counselor, my role is to come alongside clients to help them understand the source of the issues that they face, help them identify solutions to their problems, and to encourage them in their efforts. Reestablishing a sense of hope is a major factor in this healing process.
My counseling practice provides services to individuals, couples, and groups. Those who seek counseling assistance often face difficult life situations that cause emotional wounds, pain, and loss of hope. As a counselor, my role is to come alongside clients to help them understand the source of the issues that they face, help them identify solutions to their problems, and to encourage them in their efforts. Reestablishing a sense of hope is a major factor in this healing process.
(231) 598-7577 View (231) 598-7577
Photo of Lindsay Lorson, Clinical Social Work/Therapist, LMSW, BCBA
Lindsay Lorson
Clinical Social Work/Therapist, LMSW, BCBA
1 Endorsed
Traverse City, MI 49686
Waitlist for new clients
Being human is hard, especially being a tiny human in a world that has become immediate and absolute, uncertain and disruptive, and comes with many distractions. Whether your child suffers from trauma or is struggling with the brave and simple act of being human, I can help deal with their day-to-day struggles. Therapy sessions can focus on helping navigate daily obstacles, developing positive coping methods, as well as boosting self-esteem, self-confidence, and working towards an optimistic future. Sometimes, the whole family may need support while trying to communicate, learn and create boundaries so I can facilitate that as well.
Being human is hard, especially being a tiny human in a world that has become immediate and absolute, uncertain and disruptive, and comes with many distractions. Whether your child suffers from trauma or is struggling with the brave and simple act of being human, I can help deal with their day-to-day struggles. Therapy sessions can focus on helping navigate daily obstacles, developing positive coping methods, as well as boosting self-esteem, self-confidence, and working towards an optimistic future. Sometimes, the whole family may need support while trying to communicate, learn and create boundaries so I can facilitate that as well.
(231) 525-4870 View (231) 525-4870
Photo of Theresa M Carey, Counselor, LPC, NCC
Theresa M Carey
Counselor, LPC, NCC
Traverse City, MI 49684
There are many approaches to addressing the state of life we find ourselves living in. I practice holistic integrative care that addresses the whole person - mind, body, spirit. Healing is a journey, in which I offer support by creating, establishing and maintaining open and direct relationships with clients. My goal is to assist in bringing balance, and restoring energy and passions through traditional therapies or energy based interventions. My focus is to help individuals, couples and families acknowledge the strengths they have and to bring relief to defeating beliefs and behaviors.
There are many approaches to addressing the state of life we find ourselves living in. I practice holistic integrative care that addresses the whole person - mind, body, spirit. Healing is a journey, in which I offer support by creating, establishing and maintaining open and direct relationships with clients. My goal is to assist in bringing balance, and restoring energy and passions through traditional therapies or energy based interventions. My focus is to help individuals, couples and families acknowledge the strengths they have and to bring relief to defeating beliefs and behaviors.
(231) 225-9195 View (231) 225-9195
Photo of Trisha Short, Counselor, MA, LPC, IMH-E, (II)
Trisha Short
Counselor, MA, LPC, IMH-E, (II)
2 Endorsed
Traverse City, MI 49684
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
My work with children and families is based on building safe, supportive relationships. I carefully consider individual, couple and family strengths and needs, providing therapeutic direction based upon this. A combination of child development, mindfulness, and family systems informs my work. I use play therapy, sandtray, narrative-storytelling tools, practical skill building, arts, and parent coaching in my practice. The power of relationships and the recognition of one's strengths are emphasized throughout our work together.
(231) 421-6366 View (231) 421-6366
Dr. Maristela C. Zell
Clinical Social Work/Therapist, PhD, LMSW
Traverse City, MI 49686
Nearly every action requires a leap of faith, which can trigger fear and self-doubt, sometimes bruising our fragile sense of self. Yet, I firmly believe that we possess the remarkable ability to navigate the complexities of the mind, tap into the wisdom of the body, and harness the courage of our hearts. This capacity enables us to regain clarity during times of hurt, dissatisfaction, or uncertainty about making changes in our lives. Although suffering may leave us feeling hopeless and disconnected, it also reveals our true potential to face life’s multifaceted realities and seek new opportunities for growth and healing.
Nearly every action requires a leap of faith, which can trigger fear and self-doubt, sometimes bruising our fragile sense of self. Yet, I firmly believe that we possess the remarkable ability to navigate the complexities of the mind, tap into the wisdom of the body, and harness the courage of our hearts. This capacity enables us to regain clarity during times of hurt, dissatisfaction, or uncertainty about making changes in our lives. Although suffering may leave us feeling hopeless and disconnected, it also reveals our true potential to face life’s multifaceted realities and seek new opportunities for growth and healing.
(231) 432-7087 View (231) 432-7087
Photo of Troy A Elenbaas, Licensed Professional Counselor, MA, LPC
Troy A Elenbaas
Licensed Professional Counselor, MA, LPC
Traverse City, MI 49686
If you are ready to work on yourself, sort through baggage, navigate personal and/or relationship issues, or are a teen navigating the challenges of youth, I invite you to take a journey towards wellness with me. We will process intellectual, emotional, and possibly even spiritual aspects of your life, applying both common sense and clinically proven methods along the way. In the space we share, we can cover your past, present, and look a little bit forward. I enjoy working from a Christian perspective when appropriate, and look forward to hearing from you. Pricing as low as $100/session is often available, based on need.
If you are ready to work on yourself, sort through baggage, navigate personal and/or relationship issues, or are a teen navigating the challenges of youth, I invite you to take a journey towards wellness with me. We will process intellectual, emotional, and possibly even spiritual aspects of your life, applying both common sense and clinically proven methods along the way. In the space we share, we can cover your past, present, and look a little bit forward. I enjoy working from a Christian perspective when appropriate, and look forward to hearing from you. Pricing as low as $100/session is often available, based on need.
(231) 879-5090 View (231) 879-5090
Photo of Kristin Sulecki, Clinical Social Work/Therapist, LMSW
Kristin Sulecki
Clinical Social Work/Therapist, LMSW
Traverse City, MI 49684
I am a fully licensed social worker with extensive training and experience, operating a solo practice at the beautiful CenterPointe Building in Traverse City. I am committed to authentic therapeutic relationships, meaningful sessions, and positive change. I have worked with all ages as a home based therapist, office therapist, and adjunct instructor of social work but the bulk of my career has been in the schools. I was a general education elementary school social worker for 25 years. Students knew me as a "peace teacher" and pronounced my name "Mrs. So Lucky." I truly am so lucky to have such a rewarding, impactful career.
I am a fully licensed social worker with extensive training and experience, operating a solo practice at the beautiful CenterPointe Building in Traverse City. I am committed to authentic therapeutic relationships, meaningful sessions, and positive change. I have worked with all ages as a home based therapist, office therapist, and adjunct instructor of social work but the bulk of my career has been in the schools. I was a general education elementary school social worker for 25 years. Students knew me as a "peace teacher" and pronounced my name "Mrs. So Lucky." I truly am so lucky to have such a rewarding, impactful career.
(231) 272-8451 View (231) 272-8451
Photo of Heather Dermyer, Psychologist, PhD
Heather Dermyer
Psychologist, PhD
1 Endorsed
Traverse City, MI 49684
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, medical issues, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Flexibility.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and FLEXIBILITY to engage in creative problem solving. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, medical issues, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Flexibility.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and FLEXIBILITY to engage in creative problem solving. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.
(231) 714-6334 View (231) 714-6334
Photo of Karen McCarthy, Counselor, MA, LPC
Karen McCarthy
Counselor, MA, LPC
2 Endorsed
Traverse City, MI 49684
My clients are children from infancy through age 10 (and their parents and caregivers) who want to improve their relationships and the ways they function in this difficult world. I help them understand each other, communicate, process their emotions, deal with life’s problems, and heal from past wounds, especially from trauma. Trauma can affect children’s behaviors and emotions in ways that may be surprising. They may seem withdrawn or angry or highly emotional or defiant ... and sometimes all of these in one day! Children who have not been traumatized may also run this gamut, leaving parents confused.
My clients are children from infancy through age 10 (and their parents and caregivers) who want to improve their relationships and the ways they function in this difficult world. I help them understand each other, communicate, process their emotions, deal with life’s problems, and heal from past wounds, especially from trauma. Trauma can affect children’s behaviors and emotions in ways that may be surprising. They may seem withdrawn or angry or highly emotional or defiant ... and sometimes all of these in one day! Children who have not been traumatized may also run this gamut, leaving parents confused.
(231) 201-3798 View (231) 201-3798
Photo of Vince Anthony Pitre, Clinical Social Work/Therapist, LMSW, MNLP, MHt
Vince Anthony Pitre
Clinical Social Work/Therapist, LMSW, MNLP, MHt
Online Only
If talk therapy hasn’t brought the relief or clarity you hoped for, you may be ready for something deeper. Whether you’re navigating a life transition, working through trauma, grief, anxiety, phobias, or integrating spiritual or non-ordinary experiences (including plant medicine), you don’t have to go it alone.
If talk therapy hasn’t brought the relief or clarity you hoped for, you may be ready for something deeper. Whether you’re navigating a life transition, working through trauma, grief, anxiety, phobias, or integrating spiritual or non-ordinary experiences (including plant medicine), you don’t have to go it alone.
(586) 200-1158 View (586) 200-1158
Photo of Barbara A Diedrick - InSight Behavioral Wellness of Northern Michigan, Psychologist, PhD
InSight Behavioral Wellness of Northern Michigan
Psychologist, PhD
Traverse City, MI 49686
Not accepting new clients
You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness.
You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness.
(231) 889-6508 View (231) 889-6508
Photo of Linda Smith, Clinical Social Work/Therapist, LMSW
Linda Smith
Clinical Social Work/Therapist, LMSW
1 Endorsed
Traverse City, MI 49684
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.
(231) 790-2549 x702 View (231) 790-2549 x702
Photo of Emma Smith, Counselor, MA, LPC
Emma Smith
Counselor, MA, LPC
Online Only
I specialize in helping individuals who are navigating effects of trauma, relationship issues, depression and anxiety. My approach is rooted in holistic healing and authenticity, and I believe that true progress comes from genuine connection and self-discovery.
I specialize in helping individuals who are navigating effects of trauma, relationship issues, depression and anxiety. My approach is rooted in holistic healing and authenticity, and I believe that true progress comes from genuine connection and self-discovery.
(231) 310-1766 View (231) 310-1766
Photo of Echo Irene Dean, Clinical Social Work/Therapist, LMSW
Echo Irene Dean
Clinical Social Work/Therapist, LMSW
1 Endorsed
Traverse City, MI 49684
Waitlist for new clients
I have over 20 years of experience working with people from all walks of life. I enjoy helping people find their strengths and utilize them to heal themselves and achieve their goals. I believe that everyone can make changes that will impact their lives in a positive and meaningful way. My focus at this time is on adults and I often work with people experiencing anxiety and/or depression.
I have over 20 years of experience working with people from all walks of life. I enjoy helping people find their strengths and utilize them to heal themselves and achieve their goals. I believe that everyone can make changes that will impact their lives in a positive and meaningful way. My focus at this time is on adults and I often work with people experiencing anxiety and/or depression.
(231) 290-5116 View (231) 290-5116

See more therapy options for Grand Traverse County

How does your Therapist compare?

Number of Therapists in Grand Traverse County, MI

300+

Average cost per session

$150

Therapists in Grand Traverse County, MI who prioritize treating:

94% Anxiety
86% Depression
79% Relationship Issues
77% Self Esteem
76% Trauma and PTSD
73% Coping Skills
73% Stress

Average years in practice

11 Years

Top 3 insurances accepted

95% BlueCross and BlueShield
71% Priority Health
60% Aetna

How Therapists in Grand Traverse County, MI see their clients

63% In Person and Online
37% Online Only

Gender breakdown

84% Female
15% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Grand Traverse County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.