Thank you for taking time to learn how we can partner together. I offer an atmosphere of warmth, encouragement, wellness and 35 years of experience as a marriage & family psychologist. Having raised a son and daughter, married a long time and six grandchildren, I know families, careers and life in general can be very stressful. It is my passion to help you make your journey easier and successful for you. Knowledge is power - the more you learn about yourself, communication skills, and acquire tools to eliminate depression, anxiety, anger, phobias, etc. the happier you will be in all aspects of life!

I have over 15 years of experience working with adolescents and families in settings such as experiential education, boarding schools, juvenile detention, civic center, Community Mental Health, and adventure based trips. More recently I have been working individually with members of the military. As a US Marine its important to me give back. I have also been working individually with adults recently and found joy in that as well.

Life is difficult, transitions can be hard. Things can go along well and then you can find yourself uncertain about past, present and future. Uncertainty can bring about further emotional challenges, feelings of sadness, confusion, worry and possibly fear. Healing can be discovered within the self and having someone come along side providing safety and guidance can help the process. Experiences in life have a tendency to shape who we become, our thoughts and our beliefs. Some experiences unknowingly can close avenues of growth and potential. I believe in the importance of knowing, understanding and accepting self.

I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.

My practice focuses on solutions and teaching techniques for clients to help themselves. I work with teens, adults and seniors. I enjoy coaching parents. I have had experience in issues of bullying. I have done significant work in grief. I have been married for more than thirty years and together we have raised four children. My own life has helped me to counsel from a framework of wisdom gained from experience. I am using tele health to continue to connect with my clients during the COVID 19 crisis.

We all hit bumps on this journey of life and can use a trail guide. Whether it's overcoming challenges like depression and anxiety, learning to manage stress or attention for better performance, coping with pain and chronic illness or just learning to live happily in our own skin, the therapeutic process is about finding that best You. If you're considering counseling, congratulations! You're already on your way to a healthier path!

Life is hard and sometimes we need others to help us find (or remember!) our own strengths and resources in order to deal with it. It's a privilege to walk alongside people as they gain healing, strength, and hope. I work with clients to identify their psychological, spiritual, physical, and social needs and work toward goals they set for themselves. COUNSELING specialties are listed in the side bar. LIFE COACHING specialties include stress management, body language coaching, habit design to improve productivity, goal achievement, and relationship skills. I also provide SUPERVISION for LLPC's in Michigan.

Individuals and families affected by Autism Spectrum Disorder often need help looking for ways to make life easier. Whether it's learning to communicate effectively, to reduce meltdowns, or simply be more independent, the ASD population and their families have clear goals but not many effective treatment options. Applied Behavior Analysis (ABA) is one of the only evidence-based interventions that truly works to improve the behavior of individuals diagnosed with ASD.

Jesus counseled by sharing Truth He attributed to His Father in heaven. His teachings are recorded in the Bible. Twenty-five plus years of counseling have taught me that adherence to Truth brings freedom and joy in abundance. I offer this Truth to clients so they too might live abundantly. In pursuing freedom and joy clients have overcome addictions, resolved anger, grieved, conquered anxiety and depression, and, become better not bitter following divorce. Families facing complex problems have found peace and reconciliation. Jesus said, "in this world you will have trouble, but take heart, I have overcome the world!" Compassion and

I have a passion for helping others achieve the best version of themselves. Taking the first step to become a happier person can be a daunting task. I want to reassure you that you are not alone. We will work together to rebuild relationships, overcome anxieties, fears, and negative behaviors. I will strive to help you achieve the best version of yourself. Located in the heart of downtown Traverse City, MI.

You may feel difficult emotions such as anxiety, stress, depression, irritability, anger, moodiness, unhappiness, or just plain "stuck." Perhaps you are struggling with a traumatic event. You know that something needs to change or even tried changing, but did not get the results you hoped for or know where to start. I believe all of us has a unique life story that influence the person we are today. By understanding your story, I assist you in making meaningful change. My goal is to provide a safe place for you to tell your story and support you on your journey to wellness.

Therapy should be fun. It should be something you look forward to, not something you push yourself to get through. I want you to leave the counseling session feeling lighter, more energized, and more enthusiastic about your future. My goal is to enthrive; and to help you do the same for yourself. Counseling with me is a series of skill sessions for your brain, to help it develop new methods of looking at the past and relating to the future. Together we can create your new outlook on life. Call or check out Enthrive North to find out more.

As a licensed clinical psychologist I provide brief and long term therapy specializing in treating sexual issues and helping clients improve the satisfaction in their relationships. Working with both individuals and couples, my practice focuses on guiding clients to live a more authentic and fulfilling life through greater intimate connection.

Traverse Health Clinic provides behavioral health services to adults and adolescents ages 12 and up, even if you haven't established primary care with one of our medical providers. Our behavioral health services are provided by licensed therapists who are trained and qualified to help patients experiencing life stressors or mental health issues. Therapists are able to assist individuals in learning constructive ways to handle problems that interfere with everyday life. Services are usually time-limited and focused on specific goals that you, the patient, have identified.

Whether you're struggling with a particular issue, or just can't shake the feeling there should be more to life, I can help. I work with people who are tired of being stuck going around in circles, who are open to learning what steps to take to get their relationships back on track, and who are ready to keep their life moving in a positive direction.

Life can be diffcult; talking can help. My goal is to help a person, within the context of safety and confidentiality, confront the issues which burden a person. At times this may involve talking about our past. At other times counseling may involve learning new skills and discovering new ways to deal with situations in a way that is healthy. Sometimes the process of counseling involves discomfort and can be challenging. What I provide is a listening ear and a willingness to walk with the client on the journey of life. Counseling is a positive step.

HedgeHog Health provides a Telehealth parent coaching platform for Autism and related disorders. We provide live interactive didactic coaching during Telehealth sessions. This approach provides parents and caretakers with the tools and resources to be confident and energized to see real changes in the home and community.

Healing is a process and requires commitment, compassion and non-judgment. I am a Social Worker who utilizes a Strength Perspective (the things you are already good at) and Solution-Based practice (an approach to therapy that highlights the importance of searching for solutions rather than focusing on the "problem"). I am passionate about meeting individuals where they are (which means simply working on the goals you choose) and advocating for my clients. I hold confidentiality and safety as one of my highest priorities. I specialize in co-occurring disorders & have passion for those who need support especially in early recovery.

For the past 20 years I have had the privilege of working with children, teens, adults, and their families who are struggling with trauma, relationship issues, anxiety, grief and loss, depression, health issues, school or work problems. I have significant training working with childhood trauma and attachment issues. Many of my clients want to change some patterns that are preventing them from living the life they want or achieving their life goals. My approach to therapy is collaborative and draws from my experience in relationship-based, cognitive behavioral therapy, and family systems work.