Therapists in Grand Traverse County, MI

Welcome to Strive Health Psychology. I am a Licensed Clinical Health Psychologist who specializes in the mind-body connection through talk therapy. We will explore the way stress affects the physical body and vice versa. Treatment can include traditional psychological concerns, pain management, and sport psychology. My mantra is “Faith, Fortitude, and Grace.” FAITH in the ability to overcome adversity, FORTITUDE to keep moving forward, and GRACE in the ongoing cultivation of strength in character. I believe that it takes conscious effort to self-improve and that the capacity for growth is infinite.

I employ a diverse approach to therapy based on my knowledge of psychological philosophies and techniques in conjunction with the personality and needs of each client.

We provide professional, confidential counseling and assessment for children, adolescents, adults, couples, and families. GLPG has multiple locations throughout the Midwest, over 100 therapists in various specialties, and accept most insurance plans. Evening and weekend appointments are available for your convenience.

Individuals and families affected by Autism Spectrum Disorder often need help looking for ways to make life easier. Whether it's learning to communicate effectively, to reduce meltdowns, or simply be more independent, the ASD population and their families have clear goals but not many effective treatment options. Applied Behavior Analysis (ABA) is one of the only evidence-based interventions that truly works to improve the behavior of individuals diagnosed with ASD.

First off, congrats. You decided to look for counseling - a decision that takes a lot courage and a willingness to invest in yourself. I'm honored to be your partner for that journey. Being human is really hard work, and my job is to create a space where you can become the kind of human you want to be. In our work together, we'll focus less on feeling better and more on getting better at feeling, expanding your options for responding to the things you think, feel, and experience, so that you can make fulfilling, values-based decisions no matter what comes your way.

Trauma can make you feel like you are being yanked away from a life that brings about joy and peace in everyday moments. It is overwhelming to do the work of living while feeling stuck in the past and afraid of the future. There is no doubt about it that trauma gets in the way of living the healthy, happy life you absolutely deserve. Maybe your trauma is related to childhood. Maybe you were in an abusive relationship. Maybe mental health issues have led you into less-than-ideal situations. Whatever the reason you are seeking help, your story and feelings are valid!

Providing a safe and supportive environment for a client to work on his or her issues is significant for me. I truly try to meet clients where they are at in terms of their issues while providing encouraging and non-judgmental feedback. An individual looking to explore issues, enhance coping skills, and create positive change in his or her life is the ideal client for my practice. I'm honored anytime a client chooses to allow me to be part of their journey.

Mental Wellness Counseling is a Traverse City Counseling Practice. Our counselors use their passion, experience and specialties to help you heal from traumatic experiences, address symptoms related to anxiety and depression, help you strengthen your relationships and help guide you through the journey of finding the best version of yourself. When you call we try to make the best fit for you based on your needs and goals. We offer face to face and virtual sessions to best meet your needs.

As a licensed clinical psychologist, I provide individual therapy for teens and adults experiencing anxiety, depression, trauma, grief, relationship issues, stress, and other life challenges. In addition, I conduct ADHD assessments for both teens and adults. I utilize integrative techniques such as cognitive behavioral therapy, acceptance and commitment therapy, and mindfulness. With compassion and empathy, my hope at Good Harbor Therapy is to provide the support and information needed to bring balance to your life. I provide a warm, safe space for you to process what’s weighing on your mind.

I enjoy counseling children, adolescents & adults in addressing their cognitive, behavioral & emotional challenges. I support my clients through individualized therapeutic approaches to help them understand & express their emotions in developmentally appropriate & healthy ways. I provide therapy for children, adolescents & their families experiencing challenges such as divorce, adoption, anxiety, depression, bullying, self-esteem, medical procedures, domestic violence, abuse & neglect, grief & loss, self-harm, trauma and PTSD. I also offer counseling for military families and understand the unique stress they face. I utilize a strengths-based approach to counsel children, teens & adults to help them gain confidence in their abilities to face challenges head on.

If your marriage has too much conflict, too little togetherness, or it just feels like you've gone in different directions, I can help you get back on the track you want to be on. Some times the patterns that are developed in marriage need a little jolt in order to shift onto a better path. Working on these issues with practical tools in the context of your life in Christ gives you resources that are unavailable simply working on these things yourselves. If you are an individual struggling with anxiety or depression or relational problems, I can also help you with a plan and tools to handle life more effectively.

If you're looking for guidance through a challenging situation, you have a concern that has been on your mind and you would like to speak with a counselor or you're just ready to move in a new direction in your life, I can help you through this process.