Men's Issues Therapists in Converse, TX

Be very careful of the narratives that shape your identity, as they can ultimately define your reality. Narratives have a powerful influence on how we interpret our experiences and guide our actions. Unfortunately, an unhelpful narrative can limit our choices, obscure alternative options, and impede personal growth, leading to a sense of insurmountable problems. Therefore, it is crucial to examine the stories we tell ourselves and reshape them to live a more liberated and meaningful life.

Accepting new clients (individuals, teens, and couples.) I am a dedicated counselor committed to providing top quality services to all my clients. My primary specialty is working with couples, but I have a variety of experience in the counseling field working with teens suffering from self-esteem issues, women struggling with anxiety and boundaries, men's issues, parenting woes, spiritual growth development, and military family issues. If you find yourself feeling overly stressed, avoiding the people you love, or overwhelmed with normal daily tasks, therapy can help you feel empowered again.

As men, we often tell ourselves, "It's not that bad, I'm good" and brush off our issues. Men are experiencing unique challenges and pressures in our society. With balancing the complexities of manhood and pressures to adhere to masculinity, some men are finding themselves frustrated and confused in how to navigate life. Whether you're juggling issues at work, feeling disconnected from your loved ones, or feeling depressed/anxious, know that you're not alone. The traditional notions of masculinity often discourage emotional vulnerability and disclosure, promoting instead an image of stoicism, strength, and self-reliance.

My ideal clients are those who have faced the despair of addiction, enduring multiple relapses and feeling the profound loneliness it brings. They seek someone who understands the power of relapse and offers genuine empathy. I work with individuals and families who refuse to give up, providing compassionate support and personalized guidance on their path to sustained sobriety. Together, we address underlying issues, navigate complexities, and craft a unique recovery journey. In a safe and non-judgmental space, we explore struggles, find hope, and cultivate resilience.

You look around and everything seems broken or merely hanging on by a thread. No matter what you've tried, the promise of a better life seems further and further away. Constantly fighting against the things weighing you down only leads to more devastation and hopelessness. You feel lost in this nightmare of day-to-day living and struggle with feeling everything and nothing all at the same time. You’ve began to wonder how much longer you can go on like this, but the idea of true happiness seems so far from reach. Despite it all, you know that you deserve to experience real, sustainable change.

Conflict in your relationships or within yourself? Feeling anxious, overwhelmed, angry, hurt? I provide practical, logical, caring counseling services designed to help improve communication in your important relationships and develop greater contentment in your life. My approach is to use logic and reason, while attending to emotions, in an effort to help you devise workable solutions. I will offer my honest impressions and suggestions, even if I think you may not like what I say. My goal is to facilitate the changes necessary to improve the overall health of your life and relationships.

Naturally, we gravitate towards what's most comfortable but often what's most comfortable is what keeps us "stuck." Life can feel unmanageable without clear direction, guidance or support. Whether you're dealing with the lingering stress from our historical pandemic, relationship stress, substance abuse issues, general stress, or other past traumatic events, I'm here to help and support you with overcoming life's obstacles.

I work with adults and adolescents who feel stuck in patterns of anxiety and depression, or who are adapting to life challenges. You may feel that you're missing the immediacy and vitality of your life because your energy is sinking into habits of overthinking, arguing with yourself, and struggling with your emotions. You think there might be an easier way, but you're not sure how to begin un-learning years of self-blame and criticism. My focus is to provide quality, results oriented counseling services to individuals, families and couples.

Accepting clients May 2024. I help gay men - from the newly gay to the seasoned queen - navigate and understand topics related to dating monogamously, polyamory, sexual anxiety, fetishes, understanding Grindr, Sniffies, and bathhouses, drugs/alcohol/food/sex as coping, body insecurities, masculinity, developing self esteem, hobbies, and the most importantly - the friends we made along the way.

My name is Gaspar Rivera and I am a Behavioral Life Coach at Philotimo Counseling LLC. We all have obstacles preventing us from living the life that we want and deserve! We also have Anna Rivera a Licensed Professional Counselor on staff should you prefer a counselor for your needs. We can help you rediscover yourself and identify goals/changes you want to make by creating an action plan and helping you implement the changes or plan that will pave the path to achieving your goals. Behavioral Health coaching is an ideal alternative for individuals seeking assistance with life challenges that do not require a mental health diagnosis.

You may be anxious about therapy, so let’s address some common ‘what ifs’ about judgement or failure. I’m here to be present for you; to listen with an open mind and open heart. I will have human reactions to things you say, not because I'm judging you but because I'm fully engaged in hearing your story. There is no such thing as failing at therapy because every conversation is impactful. And yes, it's true that you may feel worse before you feel better, and I promise to guide you along the way. What if we're not a good fit? Don’t worry, I’ll do my best to help you find a therapist better suited for you. You deserve to be well.