TruEmbrace Therapy, PLLC / Tangela Mills, LCSW
Clinical Social Work/Therapist, LCSW, CCATP, CMIP (she, her)
Verified by Psychology Today Verified by Psychology Today
Converse, TX 78109
Let's Connect (210) 791-0063
Is your mind constantly bombarded with thoughts of worry, and feelings of constant anxiety that’s negatively impacting your personal and professional life? Are you having a difficult time managing day to day tasks, and lacking motivation to do things that you were once passionate about? Or maybe traumatizing life experiences have impacted you in way that obscured how you see and feel about yourself resulting in patterns of self sabotaging thoughts and behaviors keeping you from recognizing your strengths, and keeping you from moving forward to your Best Self unapologetically.
I am also a Certified Clinical Anxiety Treatment Professional. Whether it’s issues with Stress, Anxiety, Low Self Esteem, Depression, Trauma, Anger Management, Relationship Issues, Communication, Boundary setting, or Grief at TruEmbrace Therapy, PLLC, a holistic approach is used to equip you with the tools to help you live resiliently! .
I believe effective therapy begins with a strong therapeutic alliance including trust, respect, and non- judgement creating a safe space for healing. If you want an empathetic therapist who understands meeting you where you are, and not afraid to encourage you to dig deeper into your experiences that keep you from Embracing your authentic self, contact me!
Take the first step to help. Call or Email TruEmbrace Therapy, PLLC / Tangela Mills, LCSW now - (210) 791-0063
Let's Connect (210) 791-0063
Finances
Fees
- Individual Sessions $145
- Pay by American Express, Discover, Mastercard, Paypal, Visa
Insurance
- Lyra
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (210) 791-0063
TruEmbrace Therapy, PLLC / Tangela Mills, LCSW
Clinical Social Work/Therapist, LCSW, CCATP, CMIP
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 57974 Tangela Mills
- Certificate from Evergreen Certifications 166935 / 2022
- Certificate from Evergreen Certifications 748826 / 2022
- Attended University of Texas at San Antonio, Masters of Social Work , Graduated 2012
Clinical Social Work/Therapist: Tangela Mills
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Anger Management
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
At this time I only provide teletherapy.
Converse, TX 78109
(210) 791-0063Email us
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (210) 791-0063
TruEmbrace Therapy, PLLC / Tangela Mills, LCSW
Clinical Social Work/Therapist, LCSW, CCATP, CMIP