Photo of Anna Olsen, LCPC, LMHC, Licensed Professional Counselor
Anna Olsen
Licensed Professional Counselor, LCPC, LMHC
Verified Verified
1 Endorsed
York, ME 03909
The therapeutic process is a unique and individualized experience in which I focus on creating a collaborative space where you and I explore dialogue to navigate your psychological needs. By incorporating a balance of empathetic listening and informed reflection we are able to incorporate crucial elements of bringing you closer to your identified process. I have found that exploring interpersonal connections whether with family members, friendships, romantic relationships, or with work professionals can build a sense of connection that improves overall wellness.
The therapeutic process is a unique and individualized experience in which I focus on creating a collaborative space where you and I explore dialogue to navigate your psychological needs. By incorporating a balance of empathetic listening and informed reflection we are able to incorporate crucial elements of bringing you closer to your identified process. I have found that exploring interpersonal connections whether with family members, friendships, romantic relationships, or with work professionals can build a sense of connection that improves overall wellness.
(207) 489-4567 View (207) 489-4567
Photo of Bethany Peterson, LCSW, MSW, MSEd, Clinical Social Work/Therapist
Bethany Peterson
Clinical Social Work/Therapist, LCSW, MSW, MSEd
Verified Verified
1 Endorsed
York, ME 03909
Are you or a loved one Neurodivergent and in need of care? Bethany may be the therapist for you! Bethany is a Licensed Clinical Social Worker and a Masters level educator. She has over 18 years of experience in the social service field, including 12 years specializing in individual, family, parenting, and adolescent treatment. Bethany specializes in Neurodiversity, Autism, Obsessive Compulsive Disorder, ADHD, Anxiety related Disorders, and trauma related disorders.
Are you or a loved one Neurodivergent and in need of care? Bethany may be the therapist for you! Bethany is a Licensed Clinical Social Worker and a Masters level educator. She has over 18 years of experience in the social service field, including 12 years specializing in individual, family, parenting, and adolescent treatment. Bethany specializes in Neurodiversity, Autism, Obsessive Compulsive Disorder, ADHD, Anxiety related Disorders, and trauma related disorders.
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Photo of Roslyn Birger-Hershfield, MSW, LCSW, Clinical Social Work/Therapist
Roslyn Birger-Hershfield
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
York, ME 03909
I also trained in family therapy, and have attended a multitude of seminars focusing on anxiety, depression, and victims of trauma to name a few.
With over twenty-five years of experience, and a strong academic background, I am able to provide treatment to individuals, couples, and families. I am dedicated to fostering growth and adaptive development in children, adolescents, and adults in a friendly, private, and confidential atmosphere.
I also trained in family therapy, and have attended a multitude of seminars focusing on anxiety, depression, and victims of trauma to name a few.
With over twenty-five years of experience, and a strong academic background, I am able to provide treatment to individuals, couples, and families. I am dedicated to fostering growth and adaptive development in children, adolescents, and adults in a friendly, private, and confidential atmosphere.
(207) 482-0476 View (207) 482-0476
Photo of Shelby Levesque - Shelby Levesque, LMFT, LLC, LMFT, Marriage & Family Therapist
Shelby Levesque, LMFT, LLC
Marriage & Family Therapist, LMFT
Verified Verified
York, ME 03909
I have experience working with people who have been challenged by depression, anxiety, trauma, identity issues, feelings of isolation, relationship issues, communication difficulties, adjustment to life's major changes such as divorce, marriage, recent addition or loss to a family, child rearing and parenting issues, and school related issues.
I view therapy as a collaborative process between myself and the individuals, couples, and families I work with. You have the unique knowledge of your life story and I have the traning and experience of supporting people to resolve problems that have become difficult to overcome in their lives. We use our knowledge and skills together to identify solutions that are right for you.
I have experience working with people who have been challenged by depression, anxiety, trauma, identity issues, feelings of isolation, relationship issues, communication difficulties, adjustment to life's major changes such as divorce, marriage, recent addition or loss to a family, child rearing and parenting issues, and school related issues.
I view therapy as a collaborative process between myself and the individuals, couples, and families I work with. You have the unique knowledge of your life story and I have the traning and experience of supporting people to resolve problems that have become difficult to overcome in their lives. We use our knowledge and skills together to identify solutions that are right for you.
(207) 518-7751 View (207) 518-7751
Photo of Diane Lambert, LICSW, LCSW, Clinical Social Work/Therapist
Diane Lambert
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
York, ME 03909  (Online Only)
My speciality is in Internal Family Systems therapy (IFS) and I'm a gender specialist, working with transgender individuals and their families.
I have 34+ years of experience providing counseling to children, adolescents, adults, couples, and groups. Currently I'm seeing clients via telehealth only. I offer effective tools for managing anxiety and depression; I have extensive experience helping individuals with codependency, trauma, and self esteem issues. I provide compassionate and empowering assistance to those in pain. With children, I have much experience treating ADHD, social anxiety. I currently work with parents only. My group focuses on Women's Codependency recovery issues. I offer gender affirming care and work with the LGBTQ+ community.
My speciality is in Internal Family Systems therapy (IFS) and I'm a gender specialist, working with transgender individuals and their families.
I have 34+ years of experience providing counseling to children, adolescents, adults, couples, and groups. Currently I'm seeing clients via telehealth only. I offer effective tools for managing anxiety and depression; I have extensive experience helping individuals with codependency, trauma, and self esteem issues. I provide compassionate and empowering assistance to those in pain. With children, I have much experience treating ADHD, social anxiety. I currently work with parents only. My group focuses on Women's Codependency recovery issues. I offer gender affirming care and work with the LGBTQ+ community.
(207) 358-6257 View (207) 358-6257
Photo of Megan Taylor, MSW, LICSW, Clinical Social Work/Therapist
Megan Taylor
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
York, ME 03909
Waitlist for new clients
I enjoy working with individuals to enhance their feelings of self-confidence and self-empowerment to achieve their life goals. I appreciate working with couples to improve their communication with one another and help them to regain a foundation of affection and friendship. I offer family therapy to assist families in identifying their areas of conflict and family dynamics to improve their communication and cohesiveness as a family. I enjoy working with adolescents and adults to explore their life direction, increase their motivation to achieve goals, including academic goals, and to make positive decisions.
I enjoy working with individuals to enhance their feelings of self-confidence and self-empowerment to achieve their life goals. I appreciate working with couples to improve their communication with one another and help them to regain a foundation of affection and friendship. I offer family therapy to assist families in identifying their areas of conflict and family dynamics to improve their communication and cohesiveness as a family. I enjoy working with adolescents and adults to explore their life direction, increase their motivation to achieve goals, including academic goals, and to make positive decisions.
(603) 509-3094 View (603) 509-3094
Photo of Elizabeth Kramer, LCSW, Clinical Social Work/Therapist
Elizabeth Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909
Waitlist for new clients
I also specialize in supporting people who are working through challenges in their relationships with others (partners, family, work relationships, etc) .
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
I also specialize in supporting people who are working through challenges in their relationships with others (partners, family, work relationships, etc) .
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
(207) 389-3966 View (207) 389-3966
Photo of Jody Fuller, LCPC, MEd, MA, Counselor
Jody Fuller
Counselor, LCPC, MEd, MA
Verified Verified
York, ME 03909  (Online Only)
FAMILY work is done in weekly family meetings where EVERYONE'S voice is heard.
The Covid 19 world is like no other. Our world often feels small and lonelyl. I am Jody Fuller and I am a Maine therapist. mM work focuses solely on the things most important to me: FAMILIES, KIDS/TEENS, and WOMEN IN TRANSITION. I offer my help. For parents, my 20+years of teaching Pre-8 and GIFTED kids, assist me in understanding your child's unique development, strengths, and needs. As a woman today, I am familiar with most transitions and difficult times. I will work to understand and support you.
FAMILY work is done in weekly family meetings where EVERYONE'S voice is heard.
The Covid 19 world is like no other. Our world often feels small and lonelyl. I am Jody Fuller and I am a Maine therapist. mM work focuses solely on the things most important to me: FAMILIES, KIDS/TEENS, and WOMEN IN TRANSITION. I offer my help. For parents, my 20+years of teaching Pre-8 and GIFTED kids, assist me in understanding your child's unique development, strengths, and needs. As a woman today, I am familiar with most transitions and difficult times. I will work to understand and support you.
(207) 482-0362 View (207) 482-0362
Photo of Linda C Monahon, PhD, Psychologist
Linda C Monahon
Psychologist, PhD
Verified Verified
York, ME 03909  (Online Only)
Waitlist for new clients
Sometimes as we move through transitions in our lives, we may have difficulty making decisions. Feelings of anxiety or depression may develop as stress increases. I help people learn more effective ways to deal with life's challenges, to live more satisfying lives.
Sometimes as we move through transitions in our lives, we may have difficulty making decisions. Feelings of anxiety or depression may develop as stress increases. I help people learn more effective ways to deal with life's challenges, to live more satisfying lives.
(207) 363-6535 View (207) 363-6535
Photo of Wendy Hoge - Wendy Hoge LCSW, LCSW, Clinical Social Work/Therapist
Wendy Hoge LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
York, ME 03909
I have worked with a wide variety of clients for over 25 years. I value the diversity of experience they bring to me and always place the cleint's own goals at the center of the therapy relationship. My practice is client centered and I act as the guide and collaborator in their journey. I also am trained in Conflict Resolution/Divorce Mediation as a viable alternative to costly litigated divorce.
I have worked with a wide variety of clients for over 25 years. I value the diversity of experience they bring to me and always place the cleint's own goals at the center of the therapy relationship. My practice is client centered and I act as the guide and collaborator in their journey. I also am trained in Conflict Resolution/Divorce Mediation as a viable alternative to costly litigated divorce.
(207) 420-2231 View (207) 420-2231
Photo of Maureen LaGrua, MS, LCPC, LCMHC, NCC, Counselor
Maureen LaGrua
Counselor, MS, LCPC, LCMHC, NCC
Verified Verified
York, ME 03909
As a therapist with over 20 years of experience, my goal is to help you live a more fulfilling life. Together, we will examine what is not working, challenge thoughts and beliefs that are unproductive and create a plan for change. As we work together, you will find new ways of coping and begin challenging thoughts, behaviors and feelings that no longer serve you.
As a therapist with over 20 years of experience, my goal is to help you live a more fulfilling life. Together, we will examine what is not working, challenge thoughts and beliefs that are unproductive and create a plan for change. As we work together, you will find new ways of coping and begin challenging thoughts, behaviors and feelings that no longer serve you.
(207) 762-7564 View (207) 762-7564
Photo of Licia M Daniels, LMSW-cc, Clinical Social Work/Therapist
Licia M Daniels
Clinical Social Work/Therapist, LMSW-cc
Verified Verified
1 Endorsed
York, ME 03909  (Online Only)
No matter your situation or story, I believe you deserve to experience hope, healing, happiness, and personal growth. My role is to be a positive and encouraging support to you as you move through your therapeutic journey. My goal is to provide a safe, open, and supportive space for you to explore and work through whatever challenges you may be facing. My approach is person-centered, strengths-based, and solution focused as we work together at a pace that feels best for you.
No matter your situation or story, I believe you deserve to experience hope, healing, happiness, and personal growth. My role is to be a positive and encouraging support to you as you move through your therapeutic journey. My goal is to provide a safe, open, and supportive space for you to explore and work through whatever challenges you may be facing. My approach is person-centered, strengths-based, and solution focused as we work together at a pace that feels best for you.
(207) 956-5977 x28 View (207) 956-5977 x28
Photo of Jennifer L Gray, PsyD, Psychologist
Jennifer L Gray
Psychologist, PsyD
Verified Verified
York, ME 03909
Welcome! I am a licensed clinical psychologist with 17+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
Welcome! I am a licensed clinical psychologist with 17+ years of experience providing assessment and therapy to adolescents, young adults, and families who are seeking to process and heal from a variety of issues including: depression, anxiety, anger, suicide/self-harm, trauma, impulsivity, gender identity issues, and problematic sexual behavior. Adolescence is a period of significant development that presents major social and emotional challenges. My goal is to provide a nurturing and accepting environment where clients can grow to appreciate the therapeutic process and learn new skills necessary to reach their identified goals.
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Photo of Stephanie Zaidlicz Goss, LCSW, Coach, Clinical Social Work/Therapist
Stephanie Zaidlicz Goss
Clinical Social Work/Therapist, LCSW, Coach
Verified Verified
York, ME 03909  (Online Only)
I believe within each of us is a powerful energy we can use to expand our lives. In moving beyond our limiting beliefs and the places where we get stuck, we open to our potential. Learning to manage our thoughts and emotions consciously, from a place of alignment with our values, allows us to identify and express the best version of us more consistently. It is just a matter of time before our external world begins reflecting these internal changes.
I believe within each of us is a powerful energy we can use to expand our lives. In moving beyond our limiting beliefs and the places where we get stuck, we open to our potential. Learning to manage our thoughts and emotions consciously, from a place of alignment with our values, allows us to identify and express the best version of us more consistently. It is just a matter of time before our external world begins reflecting these internal changes.
(860) 485-7656 View (860) 485-7656
Photo of Caitlin Gorr, LCSW, CYT, Clinical Social Work/Therapist
Caitlin Gorr
Clinical Social Work/Therapist, LCSW, CYT
Verified Verified
York, ME 03909
Hi There! I’m Caitlin, I am an LCSW in both ME and NY, currently i’m practicing in the York ME area. I have over 10 years of social work experience, which has provided me with so many different tools and opportunities. I love connecting with people and putting to use my therapy skills to help to enrich the lives of others. I use a nonjudgmental, compassionate, holistic approach which eases your ability to open up and feel comfortable with me. I am taking new clients and I look forward to connecting with you!
Hi There! I’m Caitlin, I am an LCSW in both ME and NY, currently i’m practicing in the York ME area. I have over 10 years of social work experience, which has provided me with so many different tools and opportunities. I love connecting with people and putting to use my therapy skills to help to enrich the lives of others. I use a nonjudgmental, compassionate, holistic approach which eases your ability to open up and feel comfortable with me. I am taking new clients and I look forward to connecting with you!
(207) 337-9013 View (207) 337-9013
Photo of Shaney Q Cook, MA, LCMHC, Counselor
Shaney Q Cook
Counselor, MA, LCMHC
Verified Verified
York, ME 03909
I work with men and women to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of their feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
I work with men and women to address a wide range of concerns. I collaborate with clients to explore patterns and emotional pain, while helping to make meaning of their feelings and experiences, to result in self-awareness and healing. The counseling process allows one to identify core issues and develop more effective coping skills to result in meaningful change.
(603) 787-3104 View (603) 787-3104
Photo of Luana Carroll, LCSW, CCATP, CCTP, CGP, EMDR, Clinical Social Work/Therapist
Luana Carroll
Clinical Social Work/Therapist, LCSW, CCATP, CCTP, CGP, EMDR
Verified Verified
2 Endorsed
York, ME 03909  (Online Only)
Specializing in the treatment of Anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. EMDR Certified Therapist. Therapy can improve your quality of life, relationships, communication, self-talk/self-image, and safety in your body and mind. You may also discover strengths already within you that can help you with your healing. Please send an email or leave a voicemail message and receive a response within 24-hours.
Specializing in the treatment of Anxiety, historical Trauma/PTSD, and the grief that accompanies trauma by providing evidence-based techniques. EMDR Certified Therapist. Therapy can improve your quality of life, relationships, communication, self-talk/self-image, and safety in your body and mind. You may also discover strengths already within you that can help you with your healing. Please send an email or leave a voicemail message and receive a response within 24-hours.
(207) 553-3978 View (207) 553-3978
Photo of Dagmar Lamberts, LICSW, LCSW, Clinical Social Work/Therapist
Dagmar Lamberts
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
York, ME 03909
Not accepting new clients
I am experienced and trained in working with: Individuals and Couples, Family Conflict - Co-Parenting Challenges, Adolescent Depression & Anxiety, Self-Harming Behaviors, Learning Differences & School Based Behavioral Issues, Foster Care, and Complicated Grief Issues.
If you are browsing this website you are likely here because some aspect of your life is not working or you experience conflict that burdens your daily functioning. I am a seasoned Licensed Clinical Social Worker who specializes in working with Adolescents, Individuals and Couples. My goal is to support my clients through times of stress and conflict and explore new pathways that could lead to lasting changes in their lives.
I am experienced and trained in working with: Individuals and Couples, Family Conflict - Co-Parenting Challenges, Adolescent Depression & Anxiety, Self-Harming Behaviors, Learning Differences & School Based Behavioral Issues, Foster Care, and Complicated Grief Issues.
If you are browsing this website you are likely here because some aspect of your life is not working or you experience conflict that burdens your daily functioning. I am a seasoned Licensed Clinical Social Worker who specializes in working with Adolescents, Individuals and Couples. My goal is to support my clients through times of stress and conflict and explore new pathways that could lead to lasting changes in their lives.
(207) 489-8821 View (207) 489-8821
Photo of Emily Ostrow, LCSW, Clinical Social Work/Therapist
Emily Ostrow
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
York, ME 03909
Not accepting new clients
Getting through high school, dealing with family and friends and "real life", can make you feel stuck and sometimes hopeless. Lots of teens and new adults do not know what to do when their mental health isn’t great or how to handle life and emotions day-to-day. AND this is a time when life gets harder, you are expected to “grow up”, and when mental health issues like anxiety, depression, and bipolar disorder can show up in a big way. Turning to family may not have always been a great place to get support, and many teens and young adults want a safe person, and a safe place, to talk about their lives and emotions.
Getting through high school, dealing with family and friends and "real life", can make you feel stuck and sometimes hopeless. Lots of teens and new adults do not know what to do when their mental health isn’t great or how to handle life and emotions day-to-day. AND this is a time when life gets harder, you are expected to “grow up”, and when mental health issues like anxiety, depression, and bipolar disorder can show up in a big way. Turning to family may not have always been a great place to get support, and many teens and young adults want a safe person, and a safe place, to talk about their lives and emotions.
(207) 337-9668 View (207) 337-9668
Photo of Ally Denault, MSW, LCSW, Clinical Social Work/Therapist
Ally Denault
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
York, ME 03909  (Online Only)
Not accepting new clients
At times life can feel overwhelming, stressful, & emotions can seem difficult to manage. Burdens of life transitions, social challenges, self-esteem, anxiety & depression often impact navigating day-to-day life. I specialize in working with teenagers (high school age & up) and young adults through addressing these challenges. In working together as a team we will explore and address barriers to promote healing, growth, and balance. I am available to see high school age teenagers & older.
At times life can feel overwhelming, stressful, & emotions can seem difficult to manage. Burdens of life transitions, social challenges, self-esteem, anxiety & depression often impact navigating day-to-day life. I specialize in working with teenagers (high school age & up) and young adults through addressing these challenges. In working together as a team we will explore and address barriers to promote healing, growth, and balance. I am available to see high school age teenagers & older.
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Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.