Obsessive-Compulsive (OCD) Therapists in South Portland, ME

Lindsay Woodward is a Licensed Clinical Professional Counselor. She earned a Master of Arts in Clinical Mental Health Counseling from Messiah College in 2017. During her internship, Lindsay worked in various clinical settings focusing on the treatment of eating disorders. She specializes in working with clients who experience disordered eating, body image concerns, and intrusive thoughts. Lindsay utilizes a Health At Every Size (HAES) approach that respects body diversity and seeks to restore the relationship between self and body through attuned eating and movement.

Hello! I'm Lisa DiGiovanni, a licensed Clinical Social Worker (LCSW) and I would like to welcome you to my counseling and therapy practice. *I strive to provide a mindful and inviting safe place for all who need to work through life experiences and transitions. *I strive to hold the space for YOU to have awareness, understanding and healing from any trauma, stressors or disappointments along your journey. *Together, as equals we will discover strategies and solutions to create growth and fulfillment for you.

Laura is the owner of Coastal Counseling, LLC where she provides supportive counseling to adults, children, and families. She has extensive experience in both the outpatient setting and in the school environment treating ADHD, Anxiety, Depression/Mood Disorders, Divorce/Separation, Family Conflict, Grief and Loss, Obsessive Compulsive Disorder, and Trauma.

25 years working as an independent psychotherapist with individuals, families and trauma difficulties. We resolve conflict, remove behavioral triggers, and work systemically to minimize issues. Our goal for our clients is to process current and past troubles in order to healthfully achieve resolution...

I value transparency and direct communication so that everyone can make informed decisions. Sometimes we hesitate to reach out for help because we compare our experience to that of other people. It's important to recognize that our experiences are unique, as are the challenges we face. Everyone deserves to be heard and to have the opportunity for good quality of life.

Are you struggling with anxiety, processing a painful life event, or moving through a major life transition? Is it time to start putting your wellbeing first? I aspire to create a space where you feel empowered to get comfortable with the uncomfortable and take the lead in your healing, while my role is to be a partner in your process. I am dedicated to client-centered, trauma-informed care and approach my work with the belief that we grow from our painful experiences, life transitions, and challenges. We can use the awareness and strength that comes from those experiences to become who we are meant to be.

I am most proud of my ability to develop trusting relationships with clients of all ages. My training in DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), and Motivational Interviewing has provided me with the tools to turn theory into effective practice. My clients consistently tell me that, without ever being judgmental, I empower them to change for the better and become more self-confident, always within a safe, nurturing environment.

Diana Cust is a Licensed Clinical Social Worker in Maine who has been practicing since 2015. She has a Masters in Social Work. Diana believes in a treatment philosophy that incorporates CBT and talk therapy. In her spare time, Diana enjoys biking, hiking, jewelry making, photography, and being with her family, friends, and dog.

I specialize in working with youth, adolescents,and adults work through anxiety, life transitions,and struggles around chronic medical illnesses,such as sickle cell disease, HIV,and Hemophilia. My goal is to meet clients where they are and empower them to be the very best version of themselves.This is a safe haven where you can express your feelings and struggles openly without judgment. There is no handbook on how to make your way through life. Through our therapeutic relationship, I strive to create a collaborative space where we can move together toward healing.

I am a board certified psychiatric nurse practitioner with expertise in both therapy and medication management. I am passionate about helping people learn how to manage stress and anxiety, heal from past wounds, and working with those that are in recovery from alcohol and substance use disorders. It is a privilege for me to both witness and assist people on their journey of harnessing their own resilience and transforming their lives.

With 20 year's experience, I have helped clients take a deeper, more insightful look at thought and behavioral patterns that hold them back from positive relationships, fulfilling careers, and a compassionate, worthy sense of self. Anxiety, depression, and other mental health challenges are often the result of suppressing our authentic voice because of fear of rejection, abandonment, and self-loathing. We rediscover our genuine, original self by leaning into our fear of rejection, letting go of false beliefs about self and developing beliefs and new behaviors that are more empowering and in line with who we really are.

Stephanie Thompson is a Licensed Clinical Social Worker in Maine who has been practicing since 2018. She earned a Master of Social Work through the University of New England and her Undergraduate Degree in Mental Health and Human Services through the University of Maine at Augusta. Stephanie likes to meet people where they are at in their journey of life and support them through processes where their mental health is impacting the life in which they want to live. She provides a safe space, empathy, and no judgement, to name a few.

I maintain my own mindfulness meditation practice and teach mindfulness to clients who come to see me who wish to learn this. I am quite eclectic in my approach to helping others and will choose methods most likely to be of assistance to you.

I believe that healing the wounds of the past is the key to moving forward and having a happy and successful life. I focus on integrating the emotional, physical, cognitive and spiritual health of each person with compassionate and individualized care. I have 27 years of experience in the Social Work field and have developed a therapeutic style that is characterized by empathy, approachability, transparency and non-judgment.

*** accepting new clients in person *** Life is not easy and you have made the step to seek out help, and for that you are courageous. My name is Cara and I am a Licensed Clinical Social Worker who is passionate about helping people in many stages of life. I look forward to cultivating a safe space so that I can best assist you in making steps towards your therapeutic goals.

Please Email for inquires. I am now offering Equine Assisted Therapy addition to my practice ( Monday daytime hours only) . Are you ready for change? I believe in people's resiliency and capacity for growth. Often when we are feeling stressed and overwhelmed, it is difficult to recognize our strengths. I enjoy working with people who are motivated and ready to engage in the therapy process. I can assist you in your journey towards positive change in your life

Virago Wellness is a women's counseling center in South Portland Maine (use of the word women is inclusive of gender diversity, we serve all individuals is gender-affirming ways) Our counselors build real connections with you and provide education, information, and targeted support to empower you to make the changes you need to go from feeling alone and overwhelmed to empowered and loving life. ​​

Tracy Mallwitz, LCPC Tracy Mallwitz is a Licensed Clinical Professional Counselor in Maine who has been practicing since 2003. Tracy brings a wealth of experience and is adept at meeting clients right where they are on their unique journeys. With a deep commitment to creating a safe and nonjudgmental space, Tracy skillfully blends her extensive expertise with a genuine understanding of each individual's needs, fostering a therapeutic partnership that empowers growth and transformation. Beyond her role as a therapist, Tracy embraces her identity as a musician, a nature enthusiast, and a creative soul.

Kathleen M. Albert PhD obtained a doctoral degree in counseling psychology from Purdue University. She received pre-doctoral training in clinical psychology; and completed specialized training in neuropsychology from the Fielding Institute. She has experience working with children, adolescents, adults, and families in a variety of settings including group/private practice, schools, in-patient units, residential placement programs, a wilderness program for at risk girls, and a day treatment program. Dr. Albert is certified as a level two EMDR provider and is trained in TR-CBT therapy.