Family Therapy in Scarborough, ME

Photo of Sarah Fowler, Counselor in Scarborough, ME
Sarah Fowler
Counselor, LCPC, LADC
Verified Verified
1 Endorsed
Scarborough, ME 04074
As a mental health and substance abuse professional, I see clients/ family members of individuals who may be in active addiction, in recovery or those seeking recovery.
Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.
As a mental health and substance abuse professional, I see clients/ family members of individuals who may be in active addiction, in recovery or those seeking recovery.
Everyone is subject to facing challenges in life, some more difficult than others. It's common to need extra support during these times, it can often bring us comfort, reassurance and clarity. Remembering that we are strong, resilient and that we hold our own solutions can be empowering and provide confidence. When faced with mental health related symptoms, addictions issues or family addiction issues, it's easy to become overwhelmed and forget what we need to do to take care of ourselves. Seeking therapy is a brave and decisive way to provide self care. We are often more kind to others than we are to ourselves, prioritize you.
(207) 808-7826 View (207) 808-7826
Photo of Laura Baer, Counselor in Scarborough, ME
Laura Baer
Counselor, MA, LPC
Verified Verified
Scarborough, ME 04074
Laura uses a strength-based approach with her clients, integrating cognitive behavioral therapy, mindfulness-based principles, play therapy, and family collaboration.
Laura is the owner of Coastal Counseling, LLC where she provides supportive counseling to adults, children, and families. She has extensive experience in both the outpatient setting and in the school environment treating ADHD, Anxiety, Depression/Mood Disorders, Divorce/Separation, Family Conflict, Grief and Loss, Obsessive Compulsive Disorder, and Trauma.
Laura uses a strength-based approach with her clients, integrating cognitive behavioral therapy, mindfulness-based principles, play therapy, and family collaboration.
Laura is the owner of Coastal Counseling, LLC where she provides supportive counseling to adults, children, and families. She has extensive experience in both the outpatient setting and in the school environment treating ADHD, Anxiety, Depression/Mood Disorders, Divorce/Separation, Family Conflict, Grief and Loss, Obsessive Compulsive Disorder, and Trauma.
(207) 337-9783 View (207) 337-9783
Photo of Martin Finkelstein, Psychologist in Scarborough, ME
Martin Finkelstein
Psychologist, PhD
Verified Verified
Scarborough, ME 04074
After 35 years practicing as a clinical psychologist I have come to understand that effective treatment must be determined specifically for each client and applied in a respectful and cooperative manner. Treatment choices are made based on the uniqueness of the individual, his or her goals, and current life circumstances. They may include behavior therapy, cognitive therapy, in-depth therapy, or couples and family therapy. One treatment modality is not appropriate for all.
After 35 years practicing as a clinical psychologist I have come to understand that effective treatment must be determined specifically for each client and applied in a respectful and cooperative manner. Treatment choices are made based on the uniqueness of the individual, his or her goals, and current life circumstances. They may include behavior therapy, cognitive therapy, in-depth therapy, or couples and family therapy. One treatment modality is not appropriate for all.
(207) 518-7525 View (207) 518-7525
Photo of Nancy Gaudet, Counselor in Scarborough, ME
Nancy Gaudet
Counselor, MS, NCC, LCPC
Verified Verified
Scarborough, ME 04074
I've successfully experienced growing 4 sons, divorce, single Mom, co-parenting, blending families, step-children, family addictions, surviving cancer.
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
I've successfully experienced growing 4 sons, divorce, single Mom, co-parenting, blending families, step-children, family addictions, surviving cancer.
Welcome! Thank you for viewing my profile. I am available to guide you through situations including relationship problems, grief, personal or professional transitions including major life challenges, such as divorce, blending families and managing anxiety or depression. I have spent years assisting people develop healthier lives. I offer a therapeutic environment of professionalism, warmth, truth, consistency and I give homework! You and I will collaborate and develop a therapeutic plan designed just for you. I also offer Christian counseling for those that wish to integrate their faith into the counseling process.
(207) 496-1456 View (207) 496-1456
Photo of George Mageles, Marriage & Family Therapist in Scarborough, ME
George Mageles
Marriage & Family Therapist, MA, LMFT
Verified Verified
Scarborough, ME 04070  (Online Only)
I view as some of my most important work that which instills hope and eases emotional pain -- in particular with our youth. Anger, Addiction and the struggles of Adolescence can be addressed, and a path to a better life can be found. I work with individuals from adolescence through late adulthood, couples, and families. My areas of specialization include: Anger, Addiction, Adolescence, Family Issues, Grief and Loss, and Relationships.
I view as some of my most important work that which instills hope and eases emotional pain -- in particular with our youth. Anger, Addiction and the struggles of Adolescence can be addressed, and a path to a better life can be found. I work with individuals from adolescence through late adulthood, couples, and families. My areas of specialization include: Anger, Addiction, Adolescence, Family Issues, Grief and Loss, and Relationships.
(408) 359-5824 View (408) 359-5824
Photo of Serenity Counseling P.C./Karin Rapel, LCPC, Counselor in Scarborough, ME
Serenity Counseling P.C./Karin Rapel, LCPC
Counselor, LCPC
Verified Verified
Scarborough, ME 04074
Waitlist for new clients
I am currently experiencing a one month waiting period for new appointments. I have been working as a strength-based counselor for the past 24 years. Through building a therapeutic relationship, we can address stressors and concerns in your life and focus on setting goals that will decrease anxiety, and have the potential to improve the overall quality of your life. I believe in self-care and ultimately achieving a sense of pride and self-esteem. I will work with you to recognize your individual strengths, set boundaries when needed, and use communication skills to assert needs to friends, family, and co-workers.
I am currently experiencing a one month waiting period for new appointments. I have been working as a strength-based counselor for the past 24 years. Through building a therapeutic relationship, we can address stressors and concerns in your life and focus on setting goals that will decrease anxiety, and have the potential to improve the overall quality of your life. I believe in self-care and ultimately achieving a sense of pride and self-esteem. I will work with you to recognize your individual strengths, set boundaries when needed, and use communication skills to assert needs to friends, family, and co-workers.
(207) 518-7458 View (207) 518-7458
Photo of Tara MacAllister McDonald, Clinical Social Work/Therapist in Scarborough, ME
Tara MacAllister McDonald
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Scarborough, ME 04074
New Openings 4/1/24. I work with children and parents in need of support in dealing with a variety of child or family related challenges. Parents truly are the experts of their children and thus their role in the therapeutic process is vital. I believe in interdisciplinary collaboration in order to best meet the needs of every child and family.
New Openings 4/1/24. I work with children and parents in need of support in dealing with a variety of child or family related challenges. Parents truly are the experts of their children and thus their role in the therapeutic process is vital. I believe in interdisciplinary collaboration in order to best meet the needs of every child and family.
(207) 405-0259 View (207) 405-0259
Photo of V Elizabeth Taxter, Counselor in Scarborough, ME
V Elizabeth Taxter
Counselor, MS, LCPC
Verified Verified
Scarborough, ME 04074
I provide various modalities of treatment including: psychodynamic psychotherapy, family systems work, play therapy; parent-child therapy; parent & co-parent counseling, marital and divorce counseling.
I am a seasoned clinician who has worked with adults, couples and families for over 30 years. Increased awareness leads to increased options. Often the work of therapy is about making or repairing connections--interpersonal, internal or perhaps even spiritual. I provide individual adult psychodynamic psychotherapy; couples counseling: marital, pre and post divorce. I use a multi modal approach often including assessment and treatment from a family systems perspective and a psychodynamic perspective. I reserve a portion of my practice to provide a safe and intriguing space for children to express themselves and to be understood by adults. Facilitated parent-child sessions often help.
I provide various modalities of treatment including: psychodynamic psychotherapy, family systems work, play therapy; parent-child therapy; parent & co-parent counseling, marital and divorce counseling.
I am a seasoned clinician who has worked with adults, couples and families for over 30 years. Increased awareness leads to increased options. Often the work of therapy is about making or repairing connections--interpersonal, internal or perhaps even spiritual. I provide individual adult psychodynamic psychotherapy; couples counseling: marital, pre and post divorce. I use a multi modal approach often including assessment and treatment from a family systems perspective and a psychodynamic perspective. I reserve a portion of my practice to provide a safe and intriguing space for children to express themselves and to be understood by adults. Facilitated parent-child sessions often help.
(207) 899-4363 View (207) 899-4363
Photo of Randi Bruneau, Clinical Social Work/Therapist in Scarborough, ME
Randi Bruneau
Clinical Social Work/Therapist, LCSW, LADC
Verified Verified
1 Endorsed
Scarborough, ME 04074
Waitlist for new clients
Previous career experiences include crisis intervention; structural family work; intensive work with recovery from addiction, mental health and trauma.
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
Previous career experiences include crisis intervention; structural family work; intensive work with recovery from addiction, mental health and trauma.
As a therapist I am genuine, compassionate, sensitive and honest. I believe that people need a safe space to be validated for their life experience wherever they are at. My passion and profession is helping people rebuild healthier foundations and having the gift of being a part of individuals healing their own life story and recreating their lives into something new. I believe it is an honor to work with my clients... The Answer for life's changes is inside you and being willing to take the journey...and its the greatest gift you can give yourself...
(207) 709-0914 View (207) 709-0914
Photo of Noah e Dorius, Counselor in Scarborough, ME
Noah e Dorius
Counselor, LCPC-C
Verified Verified
Scarborough, ME 04074
I work with men and women who struggle with depression and anxiety in relationships with loved ones, finding fulfilling work, dealing with family dysfunction, and finding answers to questions about their purpose in life.
Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right career for you? Do people know the real you? Too often we lose track of how we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really want to be in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Check out my video on YouTube to learn more about my approach.
I work with men and women who struggle with depression and anxiety in relationships with loved ones, finding fulfilling work, dealing with family dysfunction, and finding answers to questions about their purpose in life.
Is your life turning out the way you planned? Are your personal relationships succeeding? Are you finding the right career for you? Do people know the real you? Too often we lose track of how we exist each day. Depression over past mistakes or anxiety about what might happen in the future prevent us from being who we really want to be in the present. The goal of counseling is to help you develop a better relationship with your 'self' in order to improve your relationships with others. Check out my video on YouTube to learn more about my approach.
(207) 802-0419 View (207) 802-0419
Photo of Andrea Beth Summer, Counselor in Scarborough, ME
Andrea Beth Summer
Counselor, LCPC, NCPsyA
Verified Verified
Scarborough, ME 04074
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
Congratulations on having the courage to change and to ask for help. Life can be a stressful process for all of us. Sometimes we feel alone and afraid and wish we had someone to talk to outside of our immediate family and friends. Perhaps we've tried the same behaviors over and over and wonder why we don't have different results. It can be very helpful to talk to someone who can look at our concerns and difficulties from a different perspective and shed new light. Once we feel deeply understood and become more mindful of our own values and beliefs, we are able to try new healthier behaviors that help us get our needs met in life.
(207) 358-3406 View (207) 358-3406
Photo of Debra A Ouimette, Drug & Alcohol Counselor in Scarborough, ME
Debra A Ouimette
Drug & Alcohol Counselor, ThD, LADC, CASAC, SAP
Verified Verified
Scarborough, ME 04074  (Online Only)
I am a Substance Abuse Professional that blends therapeutic approaches to help each individual recover. I work with each person to help them find solutions to life's problems and reach their fullest potential. I offer tele-health options.I have 30 years experience as an addictions co-occurring therapist and Christian counselor. I utilize cognitive behavioral therapy and acceptance and commitment values based therapy to treat addiction problems. Family mediation is available for families in crisis. Couples counseling , individual therapy, mediation,and SAP services for federally licensed drivers are part of my scope of practice. "Every individual is deserving of help, hope, and healing."
I am a Substance Abuse Professional that blends therapeutic approaches to help each individual recover. I work with each person to help them find solutions to life's problems and reach their fullest potential. I offer tele-health options.I have 30 years experience as an addictions co-occurring therapist and Christian counselor. I utilize cognitive behavioral therapy and acceptance and commitment values based therapy to treat addiction problems. Family mediation is available for families in crisis. Couples counseling , individual therapy, mediation,and SAP services for federally licensed drivers are part of my scope of practice. "Every individual is deserving of help, hope, and healing."
(207) 482-0139 View (207) 482-0139
Photo of S. P. Alexandra Bouvrette, Clinical Social Work/Therapist in Scarborough, ME
S. P. Alexandra Bouvrette
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074  (Online Only)
As a clinical social worker and person committed to equality, I interweave my understanding of gender, sexuality, race, ethnicity, culture, family dynamics, trauma, privilege, poverty, and each person’s unique set of life experiences as they powerfully shape a person’s life and the therapy process.
Compassionate Curiosity is the Cure. This is the simple and straightforward explanation of my philosophy and approach to psychotherapy. My primary model for treatment is Psychodynamic Psychotherapy, a classic model of treatment that focuses on reshaping core beliefs about self and others that often have deep and complex roots. I am a serious person by nature and take my work very seriously. Patients can expect challenging questions, thoughtfulness, and strong focus on getting to the bottom of unproductive thought patterns and habits (Curiosity), but with humor and caring (Compassion).
As a clinical social worker and person committed to equality, I interweave my understanding of gender, sexuality, race, ethnicity, culture, family dynamics, trauma, privilege, poverty, and each person’s unique set of life experiences as they powerfully shape a person’s life and the therapy process.
Compassionate Curiosity is the Cure. This is the simple and straightforward explanation of my philosophy and approach to psychotherapy. My primary model for treatment is Psychodynamic Psychotherapy, a classic model of treatment that focuses on reshaping core beliefs about self and others that often have deep and complex roots. I am a serious person by nature and take my work very seriously. Patients can expect challenging questions, thoughtfulness, and strong focus on getting to the bottom of unproductive thought patterns and habits (Curiosity), but with humor and caring (Compassion).
(207) 420-2186 View (207) 420-2186
Photo of Mary Maguire, Clinical Social Work/Therapist in Scarborough, ME
Mary Maguire
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074
Waitlist for new clients
I am a licensed clinical social worker providing individual, family and couples counseling. I have been working in the field and as a therapist for more than 10 years. I have extensive training and expertise in working with children, adolescents, adults and geriatric populations. I have been nationally trained to provide specific and positive outcome based treatments in areas of trauma, depression, and anxiety. Other areas of interest include anger management, behavioral issues, parenting, relationship issues, chronic pain, grief and women's issues. My approach is collaborative and includes elements of cognitive behavioral therapy, interpersonal, mindfulness and strength based.
I am a licensed clinical social worker providing individual, family and couples counseling. I have been working in the field and as a therapist for more than 10 years. I have extensive training and expertise in working with children, adolescents, adults and geriatric populations. I have been nationally trained to provide specific and positive outcome based treatments in areas of trauma, depression, and anxiety. Other areas of interest include anger management, behavioral issues, parenting, relationship issues, chronic pain, grief and women's issues. My approach is collaborative and includes elements of cognitive behavioral therapy, interpersonal, mindfulness and strength based.
(207) 370-1972 View (207) 370-1972
Photo of Jada Kouba, Counselor in Scarborough, ME
Jada Kouba
Counselor, LCPC
Verified Verified
2 Endorsed
Scarborough, ME 04070  (Online Only)
Hi, I'm Jada and I am a LCPC who works in an online setting treating a variety of conditions in adults. I am skilled in identifying and treating Anxiety, Depression, Panic Disorders, OCD, ADD/ADHD, grief, and issues related to the Family System. I would consider myself to be a sensitive and integrative counselor who cares for the health and wellbeing of every client. I encourage my clients to define their own goals throughout therapy, and I will seek to support, guide and motivate them toward change and growth. I also offer Christian based counseling to clients who wish to incorporate their faith into the therapeutic process.
Hi, I'm Jada and I am a LCPC who works in an online setting treating a variety of conditions in adults. I am skilled in identifying and treating Anxiety, Depression, Panic Disorders, OCD, ADD/ADHD, grief, and issues related to the Family System. I would consider myself to be a sensitive and integrative counselor who cares for the health and wellbeing of every client. I encourage my clients to define their own goals throughout therapy, and I will seek to support, guide and motivate them toward change and growth. I also offer Christian based counseling to clients who wish to incorporate their faith into the therapeutic process.
(207) 506-2442 View (207) 506-2442
Photo of Kelly Quinn LLC in Scarborough, ME
Kelly Quinn LLC
MA, IFS
Verified Verified
Scarborough, ME 04074  (Online Only)
I am an IFS (Internal Family Systems) Level I Practitioner with a Masters in Counseling Psychology.
I bring curiosity, calm and compassion to a session. It is my goal to help you toward your goals, creating understanding, spaciousness and self acceptance along the way. I find we resist (and feel stuck) for a reason, and that if we can hear that reason and make space for it, pressures ease and we can move forward again with greater ease and internal connection.
I am an IFS (Internal Family Systems) Level I Practitioner with a Masters in Counseling Psychology.
I bring curiosity, calm and compassion to a session. It is my goal to help you toward your goals, creating understanding, spaciousness and self acceptance along the way. I find we resist (and feel stuck) for a reason, and that if we can hear that reason and make space for it, pressures ease and we can move forward again with greater ease and internal connection.
(207) 705-9171 View (207) 705-9171
Photo of Deb Carroll, Clinical Social Work/Therapist in Scarborough, ME
Deb Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04074
I have extensive training in anxiety, trauma, autism spectrum disorder, emotional/behavioral issues, grief, family therapy and school related problems.
Currently, I am unable to accept new clients. My goal as a therapist is to help clients embrace their fullest potential by exploring thoughts, feelings and behaviors that impact their relationship with themselves and others. I am committed to helping clients view their challenges as pathways to create positive change.
I have extensive training in anxiety, trauma, autism spectrum disorder, emotional/behavioral issues, grief, family therapy and school related problems.
Currently, I am unable to accept new clients. My goal as a therapist is to help clients embrace their fullest potential by exploring thoughts, feelings and behaviors that impact their relationship with themselves and others. I am committed to helping clients view their challenges as pathways to create positive change.
(207) 708-8712 View (207) 708-8712
Photo of Mary Cole, Counselor in Scarborough, ME
Mary Cole
Counselor, MA, LCPC
Verified Verified
1 Endorsed
Scarborough, ME 04074
Waitlist for new clients
Most people who come to see me are experiencing distress on some combination of individual levels (thoughts, emotions, actions), interpersonal levels (relationships, trauma, family), & contextual levels (systemic injustice, global pandemic, discrimination).
Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
Most people who come to see me are experiencing distress on some combination of individual levels (thoughts, emotions, actions), interpersonal levels (relationships, trauma, family), & contextual levels (systemic injustice, global pandemic, discrimination).
Hello and welcome! Please note that I have a wait list at this time. My experience is with all ages and, in therapy, you can expect a nonjudgmental environment tailored to your personality, situation, & needs. I take a collaborative approach and invite you to sit in the driver’s seat of your counseling experience; you are the expert in your life and it is likely that I have resources, strategies, and insight to offer from the passenger seat that will help you find the healing and wellness that you deserve. We will use therapeutic modalities that are accessible and supportive for you.
(207) 218-0616 View (207) 218-0616
Photo of Doreen Peasley, Marriage & Family Therapist in Scarborough, ME
Doreen Peasley
Marriage & Family Therapist, LMFT
Verified Verified
Scarborough, ME 04070
Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriage Family Therapist, she has successfully assisted individuals, couples and families in discovering and achieving their goals and living more engaged and meaningful lives. Doreen supported our military by working with our service members and their families at military bases in the United States, Europe, and Asia for over twelve years. She completed her Bachelor of Arts in English and Psychology at San Diego State University and received her Master of Arts in Psychology at Pepperdine University.
Doreen Peasley is a licensed Marriage Family Therapist in both Maine and California. In her over forty years as a licensed Marriage Family Therapist, she has successfully assisted individuals, couples and families in discovering and achieving their goals and living more engaged and meaningful lives. Doreen supported our military by working with our service members and their families at military bases in the United States, Europe, and Asia for over twelve years. She completed her Bachelor of Arts in English and Psychology at San Diego State University and received her Master of Arts in Psychology at Pepperdine University.
(339) 218-3090 View (339) 218-3090
Photo of Zachary Brown, Clinical Social Work/Therapist in Scarborough, ME
Zachary Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
Scarborough, ME 04070  (Online Only)
I am committed to meeting people where they are at, and work at the pace of each individual. I am trained in Internal Family Systems (IFS) and work with adults and adolescents seeking relief from the symptoms of trauma, addiction, anxiety, and depression. IFS helps people understand different aspects of their personality in compassionate and non-judgmental ways that leads to improved emotional regulation and overall sense of well being. It is an evidenced based practice that is effective at treating the various symptoms of trauma, anxiety and depression.
I am committed to meeting people where they are at, and work at the pace of each individual. I am trained in Internal Family Systems (IFS) and work with adults and adolescents seeking relief from the symptoms of trauma, addiction, anxiety, and depression. IFS helps people understand different aspects of their personality in compassionate and non-judgmental ways that leads to improved emotional regulation and overall sense of well being. It is an evidenced based practice that is effective at treating the various symptoms of trauma, anxiety and depression.
(207) 230-6840 View (207) 230-6840

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.