Therapists in Plymouth, ME

Photo of Arthenaea Westwood-Perkins - Well Rooted Counseling, LCPC, Counselor
Well Rooted Counseling
Counselor, LCPC
Verified Verified
Plymouth, ME 04969  (Online Only)
Waitlist for new clients
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
My therapy practice focuses on the intersection of empowerment and healing, with specialized training and experience in recovery from trauma, LGBTQ+ specific issues, maternal wellness, and issues related to intimate aggression/domestic violence. As an LCPC, I strive to create a therapeutic environment that allows me to help others navigate the path toward their best mental health and well being. I work with you to help and support you finding your path to achieve your own goals by being fully present, and building a constructive relationship that will help you navigate your own process of growth and change.
(207) 656-1483 View (207) 656-1483

More Therapists Nearby

Photo of D. Edmond Towle, LCPC, Counselor
D. Edmond Towle
Counselor, LCPC
Verified Verified
Palmyra, ME 04965  (Online Only)
Welcome! You've taken the first step! At any given time, any one of us can face increased stress due to a wide variety life circumstances. Sometimes, we get stuck, and we don't know how to move forward. My clients are insightful, resourceful, and motivated to change their lives. Email me to connect and get started.
Welcome! You've taken the first step! At any given time, any one of us can face increased stress due to a wide variety life circumstances. Sometimes, we get stuck, and we don't know how to move forward. My clients are insightful, resourceful, and motivated to change their lives. Email me to connect and get started.
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Photo of Jennifer Scott, LCSW, LICSW, Clinical Social Work/Therapist
Jennifer Scott
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Carmel, ME 04419
We all have the answers to our challenges but sometimes we need a neutral person to help us sort it out. That is what I believe therapy is about; sorting through struggles together. I have a straightforward and practical style and have gathered many tools and techniques in my 15 years of counseling to share with you. You need to have the willingness and openness to learn new coping styles to face your challenges. I am licensed in Maine and Massachusetts.
We all have the answers to our challenges but sometimes we need a neutral person to help us sort it out. That is what I believe therapy is about; sorting through struggles together. I have a straightforward and practical style and have gathered many tools and techniques in my 15 years of counseling to share with you. You need to have the willingness and openness to learn new coping styles to face your challenges. I am licensed in Maine and Massachusetts.
(855) 305-2150 View (855) 305-2150
Photo of Jon Boschen, MSW, LCSW, LCADC, Clinical Social Work/Therapist
Jon Boschen
Clinical Social Work/Therapist, MSW, LCSW, LCADC
Verified Verified
Pittsfield, ME 04967  (Online Only)
Hi there! I am glad you've made the choice to work on yourself! My practice focuses on relational issues, divorce, low self-esteem/mood disorders, depression, anxiety, PTSD, grief/loss and substance abuse issues. I am a Licensed Clinical Social Worker in Maine with more than 15 years of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.
Hi there! I am glad you've made the choice to work on yourself! My practice focuses on relational issues, divorce, low self-esteem/mood disorders, depression, anxiety, PTSD, grief/loss and substance abuse issues. I am a Licensed Clinical Social Worker in Maine with more than 15 years of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.
(207) 808-7844 View (207) 808-7844
Photo of Colleen M Owens, LCPC
Colleen M Owens
LCPC
Verified Verified
Dixmont, ME 04932
Therapy is personal and should help meet the needs of the individual seeking it out. I work with each client to build a path that makes sense for them. I use a variety of modalities based on what is going on with the individual and what they hope to accomplish. I have a Masters Degree in Mental Health Counseling. I have been trained in a variety of modalities to work with trauma, anxiety, depression, chronic pain, and emotion dysregulation.
Therapy is personal and should help meet the needs of the individual seeking it out. I work with each client to build a path that makes sense for them. I use a variety of modalities based on what is going on with the individual and what they hope to accomplish. I have a Masters Degree in Mental Health Counseling. I have been trained in a variety of modalities to work with trauma, anxiety, depression, chronic pain, and emotion dysregulation.
(207) 436-8930 View (207) 436-8930
Photo of Meredith Torrey, LCSW, Clinical Social Work/Therapist
Meredith Torrey
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Newport, ME 04953
Not accepting new clients
You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
You deserve to live a life that leaves you excited to wake up every morning. Life has its challenges, journeys, setbacks, and successes. It is a great privilege to be able to join you and witness your journey of healing, change, and growth. Throughout the therapeutic journey, we will identify sources of hope, build on your strengths, challenge your fears and anxieties, and work towards of path of fulfillment and healing. I am committed to creating an environment in which you can discover your own true self and strengths.
(207) 536-6117 View (207) 536-6117
Photo of Jon Boschen, MSW, LCSW, Clinical Social Work/Therapist
Jon Boschen
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Pittsfield, ME 04967  (Online Only)
Hi there! I am glad you've made the choice to work on yourself! My practice focuses on relational issues, divorce, low self-esteem/mood disorders, depression, anxiety, PTSD, grief/loss and substance abuse issues. I am a Licensed Clinical Social Worker in Maine with more than a decade of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.
Hi there! I am glad you've made the choice to work on yourself! My practice focuses on relational issues, divorce, low self-esteem/mood disorders, depression, anxiety, PTSD, grief/loss and substance abuse issues. I am a Licensed Clinical Social Worker in Maine with more than a decade of experience in the mental health & substance abuse fields in both community-based and hospital settings. I have worked extensively with adolescents/teens and adults ranging in acuity during this time, in both an inpatient and an outpatient setting.
(207) 223-6328 View (207) 223-6328

Online Therapists

Photo of Emily McCauley, LMFT, Marriage & Family Therapist
Emily McCauley
Marriage & Family Therapist, LMFT
Verified Verified
South Portland, ME 04106
I work with all age groups in individual, couples, and family therapy. I am trained in Functional Family Therapy which focuses on observing and breaking conflict cycles that are no longer serving you or your relationships. I am also trained as a Gottman level 2 therapist which I utilize in my couples work. My relational approach translates well for all ages and for a range of presenting concerns for treatment. My particular areas of specialty are working with adolescents, couples, and adult women. Modalities often used in my sessions include CBT, ARC, Attachment Theory, ACT, FFT, and Gottman Methods.
I work with all age groups in individual, couples, and family therapy. I am trained in Functional Family Therapy which focuses on observing and breaking conflict cycles that are no longer serving you or your relationships. I am also trained as a Gottman level 2 therapist which I utilize in my couples work. My relational approach translates well for all ages and for a range of presenting concerns for treatment. My particular areas of specialty are working with adolescents, couples, and adult women. Modalities often used in my sessions include CBT, ARC, Attachment Theory, ACT, FFT, and Gottman Methods.
(207) 218-0185 View (207) 218-0185
Photo of Jennifer Maeverde, LCPC, Counselor
Jennifer Maeverde
Counselor, LCPC
Verified Verified
Falmouth, ME 04105
I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.
I now have immediate openings Tuesdays in-person in our Falmouth office! Energy for change is created when there is space to reflect upon and explore your life. I appreciate being able to co-create this space for curiosity and inquiry with you. Maybe you want to embody more joy, love, and health in your life. Maybe you want to build more skills in navigating the day to day emotions that permeate your mind, body and spirt. Whatever your goals, my work is to support you on your particular path, with the ups and downs that are an inevitable part of your process.
(207) 503-3789 x8 View (207) 503-3789 x8
Photo of Luna Aurelia Colt, LCPC-C, Counselor
Luna Aurelia Colt
Counselor, LCPC-C
Verified Verified
1 Endorsed
Brunswick, ME 04011
I currently have openings for in-person work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, ROCD, life transitions, loss, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story and past, your goals and dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.
I currently have openings for in-person work in my office in Brunswick, or via Telehealth. I work with individuals and couples who are navigating experiences of anxiety, OCD, ROCD, life transitions, loss, heartbreak, shame, relationship issues, trauma, belonging, and self-worth. Together we will try to make sense of how you’re feeling, discern what you’re needing, and work towards harmonious, courageous, and honest relationships. We might discover limiting beliefs and attempt to release them. We will look at your story and past, your goals and dreams, and make connections as we slow down, investigate, unscramble, feel, and heal.
(207) 492-7514 View (207) 492-7514
Photo of Chloe LeVine, PsyD, MEd, Psychologist
Chloe LeVine
Psychologist, PsyD, MEd
Verified Verified
6 Endorsed
Portland, ME 04102
My aim is to create a safe, supportive and empathic space for you. I will provide you with tools to improve self-care, decrease stress, and gain more self awareness. Together we will work towards you gaining insight and making positive change. I use a blend of therapeutic techniques to help you develop greater understanding of yourself, your relationships, and the patterns that are contributing to your dissatisfaction and distress. I believe that a collaborative relationship between client and therapist is essential and we will develop that together.
My aim is to create a safe, supportive and empathic space for you. I will provide you with tools to improve self-care, decrease stress, and gain more self awareness. Together we will work towards you gaining insight and making positive change. I use a blend of therapeutic techniques to help you develop greater understanding of yourself, your relationships, and the patterns that are contributing to your dissatisfaction and distress. I believe that a collaborative relationship between client and therapist is essential and we will develop that together.
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Photo of Christine Ann Laflamme, LCMHC, LCPC, LPC, Counselor
Christine Ann Laflamme
Counselor, LCMHC, LCPC, LPC
Verified Verified
1 Endorsed
Brownfield, ME 04010  (Online Only)
I am now offering telehealth only counseling to Texas residents. Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
I am now offering telehealth only counseling to Texas residents. Are you struggling with depression, anxiety, trauma, and stress? Let me help! I have been in practice since 2008 helping individuals learn ways of coping with the stressors of life, working through traumatic memories and experiences that can hold you back from living your best life. I offer a personalized, compassionate connection in therapy to ensure that you feel comfortable and have trust in the process to wellness and recovery.
(207) 245-1685 View (207) 245-1685
Photo of Sierra Wait, PhD, Psychologist
Sierra Wait
Psychologist, PhD
Verified Verified
Blue Hill, ME 04614
Hello! Thank you for considering me as your psychologist. I am taking new patients for both therapy and psychological evaluations. I am accepting virtual therapy patients throughout the state of Maine and in-person patients at my office in Blue Hill for therapy and evaluations. I utilize a variety of approaches based on patient needs, including cognitive behavioral therapy, mindfulness-based approaches, exposure-based interventions, solution-focused approaches and trauma-informed treatment. I believe it is important to treat the whole person and not just the diagnosis, so we will also explore factors related to overall well-being.
Hello! Thank you for considering me as your psychologist. I am taking new patients for both therapy and psychological evaluations. I am accepting virtual therapy patients throughout the state of Maine and in-person patients at my office in Blue Hill for therapy and evaluations. I utilize a variety of approaches based on patient needs, including cognitive behavioral therapy, mindfulness-based approaches, exposure-based interventions, solution-focused approaches and trauma-informed treatment. I believe it is important to treat the whole person and not just the diagnosis, so we will also explore factors related to overall well-being.
(207) 306-2653 View (207) 306-2653
Photo of Ali McGrath, MA, LCPC, LMHC, RYT, HT, Counselor
Ali McGrath
Counselor, MA, LCPC, LMHC, RYT, HT
Verified Verified
Portland, ME 04101
Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.
Hello, thank you for taking time to be here. Therapy is an investment in time, personal commitment, and money. My practice has shifted since COVID to seeing less people, for 60 to 90 minutes, and not accepting insurance. Hakomi, Mindfulness, Somatic Psychology, CBT and other modalities are part of the support provided as people move through grief (death, terminal illness, divorce...); healing past trauma, re-surfacing or ready to liberate from, the lies they embed in our narratives; and reclaiming the day to day wakefulness of being. Anxiety, depression, problems at the macro level, benefit from mindfulness and action, and therapy.
(207) 613-2439 View (207) 613-2439
Photo of Julia M Graham, MS, LCPC, Counselor
Julia M Graham
Counselor, MS, LCPC
Verified Verified
1 Endorsed
Gray, ME 04039  (Online Only)
I am currently offering only online sessions.
I am currently offering only online sessions.
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Photo of Laura Hetfield, LCPC-c, NCC, Counselor
Laura Hetfield
Counselor, LCPC-c, NCC
Verified Verified
1 Endorsed
Brunswick, ME 04011
The human experience is full of ups and downs, and sometimes people need extra support to navigate life's challenges and transitions. I am passionate about helping individuals through these times, and want to provide a safe and non-judgmental space to work together. I am trained to work with individuals of all ages, and utilize various modalities as needed.
The human experience is full of ups and downs, and sometimes people need extra support to navigate life's challenges and transitions. I am passionate about helping individuals through these times, and want to provide a safe and non-judgmental space to work together. I am trained to work with individuals of all ages, and utilize various modalities as needed.
(207) 825-2632 View (207) 825-2632
Photo of Timothy G Baxter, MS, LPC, LCPC
Timothy G Baxter
MS, LPC, LCPC
Verified Verified
Calais, ME 04619  (Online Only)
Reach Out if you struggle with anxiety, depression, anger issues, relationship difficulties, or sexual concerns. I am motivated to assist you in making positive changes in your life. If you are seeking a safe and non-judgmental space to explore your emotions, relationships, and sexual and mental health experiences. I aim to help you improve your overall well-being, enhance your relationships, and find greater fulfillment and happiness. You will feel heard, understood, and supported on your journey toward relationship healing, sexual empowerment, and growth.
Reach Out if you struggle with anxiety, depression, anger issues, relationship difficulties, or sexual concerns. I am motivated to assist you in making positive changes in your life. If you are seeking a safe and non-judgmental space to explore your emotions, relationships, and sexual and mental health experiences. I aim to help you improve your overall well-being, enhance your relationships, and find greater fulfillment and happiness. You will feel heard, understood, and supported on your journey toward relationship healing, sexual empowerment, and growth.
(207) 902-8653 View (207) 902-8653
Photo of Elizabeth Key, LCMHC, Counselor
Elizabeth Key
Counselor, LCMHC
Verified Verified
4 Endorsed
Portland, ME 04101  (Online Only)
I am Elle, an LCMHC and podcast host in New Hampshire and Maine. I help people find the connection they long for. I do this by working with Couples Intensively. I specialize with Neurodivergent Couples. Using my unique skills set with a background in brain science and narrative therapy, I additionally work with people looking to address: Anxiety, Spiritual and Emotional Abuse, Body Image Family of Origin Trauma, Relationship Issues, and Faith-based Perspectives on Mental health. To listen to my podcast, The Phoenix Effect, go to your favorite podcast platform.
I am Elle, an LCMHC and podcast host in New Hampshire and Maine. I help people find the connection they long for. I do this by working with Couples Intensively. I specialize with Neurodivergent Couples. Using my unique skills set with a background in brain science and narrative therapy, I additionally work with people looking to address: Anxiety, Spiritual and Emotional Abuse, Body Image Family of Origin Trauma, Relationship Issues, and Faith-based Perspectives on Mental health. To listen to my podcast, The Phoenix Effect, go to your favorite podcast platform.
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Photo of Amity Olmstead, LCPC, Counselor
Amity Olmstead
Counselor, LCPC
Verified Verified
Bangor, ME 04401  (Online Only)
Does going for a walk, interacting with others, getting on an airplane, or letting go of obsessive thoughts seem impossible? I work with individuals with Obsessive Compulsive Disorder, agoraphobia, and specific phobias to overcome these issues and live full lives. Exposure Response Prevention and Systematic Desensitization are short term treatments (typically less than 6 months) through which people overcome these challenges. Because treatment is short term, I have frequent openings as clients "graduate" from weekly therapy. Please reach out by email to inquire about openings.
Does going for a walk, interacting with others, getting on an airplane, or letting go of obsessive thoughts seem impossible? I work with individuals with Obsessive Compulsive Disorder, agoraphobia, and specific phobias to overcome these issues and live full lives. Exposure Response Prevention and Systematic Desensitization are short term treatments (typically less than 6 months) through which people overcome these challenges. Because treatment is short term, I have frequent openings as clients "graduate" from weekly therapy. Please reach out by email to inquire about openings.
(207) 945-8612 View (207) 945-8612
Photo of Carrie Ryba, LCPC, Counselor
Carrie Ryba
Counselor, LCPC
Verified Verified
Yarmouth, ME 04096
It is OK to ask for help! Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I offer guidance and nurturing through somatic regulation, self expression, discovery of strengths, attuned listening, validated emotions, and more. I work with individuals of all ages in a warm, supportive, and safe environment.
It is OK to ask for help! Loads of information coming at our nervous systems on a regular basis, paired with unreasonable expectations often leave us feeling overwhelmed, anxious, depressed, angry and hopeless. When our brains and bodies are out of whack, they signal us that we need help by making it hard to ignore! I offer guidance and nurturing through somatic regulation, self expression, discovery of strengths, attuned listening, validated emotions, and more. I work with individuals of all ages in a warm, supportive, and safe environment.
(207) 715-3665 View (207) 715-3665

How does your Therapist compare?

Number of Therapists in Plymouth, ME

< 10

Therapists in Plymouth, ME who prioritize treating:

100% Relationship Issues
100% Depression
100% Anxiety
100% Domestic Abuse
100% Eating Disorders
100% Grief
100% Parenting

Average years in practice

10 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% Humana
100% TRICARE

How Therapists in Plymouth, ME see their clients

100% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Plymouth?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.