Photo of Dr. Mitch and Lisa Marriages/Couples Workshops in Wheaton, MD
Dr. Mitch and Lisa Marriages/Couples Workshops
PsyD, MSW, Life, Coach
Verified Verified
Wheaton, MD 20902
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.
(240) 730-3721 View (240) 730-3721
Photo of Sam Wilson, Clinical Social Work/Therapist in Wheaton, MD
Sam Wilson
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Wheaton, MD 20902  (Online Only)
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
Do you feel trapped by circumstances beyond your control? Are you unable to escape negative thoughts? Have you forgotten why you made the decisions that led you to this moment? Talk therapy can offer a way forward. Therapy can be a safe space to catch your breath, to talk out ideas that feel strange or risky, and to devise a new strategy for reconnecting with your best self. I'll do my best to help no matter what you're facing but right now I'm especially enthusiastic about working with young adults and professionals coping with ADHD, men's issues, relationship issues, bipolar disorder, depression, anger management and anxiety.
(240) 292-8651 View (240) 292-8651

More Therapists Nearby

Photo of Abba Florans, Clinical Social Work/Therapist in Wheaton, MD
Abba Florans
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20902
Are you looking for someone to understand and be there for the teen or young adult in your life? Hi, I am Abba. I am friendly, encouraging, and compassionate. I see clients 12 and up experiencing difficulties at school and/or in their family settings. I spend a lot of time working with children and teens in various settings, providing me with a holistic picture of the daily challenges children and teens face. My passion is to help teens/young adults feel that they have someone who understands them and is in their corner as they navigate the complexities of the crucial developmental years.
Are you looking for someone to understand and be there for the teen or young adult in your life? Hi, I am Abba. I am friendly, encouraging, and compassionate. I see clients 12 and up experiencing difficulties at school and/or in their family settings. I spend a lot of time working with children and teens in various settings, providing me with a holistic picture of the daily challenges children and teens face. My passion is to help teens/young adults feel that they have someone who understands them and is in their corner as they navigate the complexities of the crucial developmental years.
(240) 684-8016 View (240) 684-8016
Photo of Christina McCarthy - Counseling On Call, Clinical Social Work/Therapist in Wheaton, MD
Christina McCarthy - Counseling On Call
Clinical Social Work/Therapist, LMSW
Verified Verified
Silver Spring, MD 20901
Hi, I’m Christina! I believe that with the right support, we all have the capacity for positive change. My goal is to hold a safe and empowering space throughout your healing journey. Together we will focus on your strengths, identify unhelpful patterns, and build skills that allow you to create a life that feels authentic and sustainable.
Hi, I’m Christina! I believe that with the right support, we all have the capacity for positive change. My goal is to hold a safe and empowering space throughout your healing journey. Together we will focus on your strengths, identify unhelpful patterns, and build skills that allow you to create a life that feels authentic and sustainable.
(410) 824-5196 View (410) 824-5196
Photo of Ken Richard Thau, Clinical Social Work/Therapist in Wheaton, MD
Ken Richard Thau
Clinical Social Work/Therapist, LCSW, LCSW-C, MSW, JD
Verified Verified
Silver Spring, MD 20902  (Online Only)
I am a Licensed Clinical Social Worker with more than 32 years of experience in private practice, CMH centers, the public school system and the legal system. I offer solution focused approaches to therapy with the objective of obtaining results. I work with children, adolescents, adults, couples and families. My primary approach is cognitive behavioral therapy which is considered to be one of the most effective evidence based therapies according to the NIMH. I work with my clients to identify the factors contributing to the problems they are experiencing and collaboratively we implement realistic strategies that produce change.
I am a Licensed Clinical Social Worker with more than 32 years of experience in private practice, CMH centers, the public school system and the legal system. I offer solution focused approaches to therapy with the objective of obtaining results. I work with children, adolescents, adults, couples and families. My primary approach is cognitive behavioral therapy which is considered to be one of the most effective evidence based therapies according to the NIMH. I work with my clients to identify the factors contributing to the problems they are experiencing and collaboratively we implement realistic strategies that produce change.
(301) 329-8049 View (301) 329-8049
Photo of Mark D Ridderhoff, Clinical Social Work/Therapist in Wheaton, MD
Mark D Ridderhoff
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Takoma Park, MD 20901
I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed. I also I specialize in men's struggles, rights, and needs to grow, express and experience happiness. Anyone who identifies as male is welcome to set an appointment. I also see patients who identify as female, and teenagers of all genders.
I have worked with the LGBTQ+ population in different capacities for the last three decades, and have interest in seeing our community/communities succeed. I also I specialize in men's struggles, rights, and needs to grow, express and experience happiness. Anyone who identifies as male is welcome to set an appointment. I also see patients who identify as female, and teenagers of all genders.
(410) 936-3648 View (410) 936-3648
Photo of Christopher Lewis, Clinical Social Work/Therapist in Wheaton, MD
Christopher Lewis
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20910
Welcome, I am a licensed therapist with extensive experience providing therapy services for the past 30 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!
Welcome, I am a licensed therapist with extensive experience providing therapy services for the past 30 years. I have a dedicated interest in helping clients deal with a range of issues including depression, anxiety, low self-esteem and other issues that oftentimes impact our ability to lead more fulfilling lives. Over the course of my career I've been able to help a wide range of clients make meaningful changes and develop greater insight into what are some of the underlying dynamics behind their challenges. I look forward to assisting you with achieving your goals and becoming more self-actualized on your unique life journey!
(410) 983-3493 View (410) 983-3493
Photo of Jessie Klein, Clinical Social Work/Therapist in Wheaton, MD
Jessie Klein
Clinical Social Work/Therapist, LMSW
Verified Verified
Silver Spring, MD 20906  (Online Only)
Life is hard, and we are not born knowing all the answers. Many challenges are thrown our way and it's up to us to find our way through life as best we can. Life can have us feeling stuck, helpless, and confused. I approach therapy as an opportunity to provide others a safe non-judgemental space to learn about themselves, grow, and address challenges that may impact the way we interact with and feel about the world. As a queer-identified therapist, I am passionate about providing care to individuals who are questioning or identify with the LGBTQIA2S+ community.
Life is hard, and we are not born knowing all the answers. Many challenges are thrown our way and it's up to us to find our way through life as best we can. Life can have us feeling stuck, helpless, and confused. I approach therapy as an opportunity to provide others a safe non-judgemental space to learn about themselves, grow, and address challenges that may impact the way we interact with and feel about the world. As a queer-identified therapist, I am passionate about providing care to individuals who are questioning or identify with the LGBTQIA2S+ community.
(443) 727-1521 View (443) 727-1521
Photo of Dr. Michael M. Librie, PsyD, LCSW-C , Clinical Social Work/Therapist in Wheaton, MD
Dr. Michael M. Librie, PsyD, LCSW-C
Clinical Social Work/Therapist, PsyD, LCSW-C, LICSW
Verified Verified
Silver Spring, MD 20902  (Online Only)
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
I'm Michael Librie, Psy.D, LCSW-C, LICSW. I'm a Psychotherapist with over 35 years experience, qualified to provide integrative psychotherapy, combining techniques from various therapeutic schools to suit the needs of the client. I am delivering therapy virtually at this time in Maryland, Washington, DC and North Carolina. My approach combines traditional dynamic psychotherapy with awareness and internal inquiry processes. I partner with you to help guide you to focus inward so that you may experience your core self, listen to your soul and find your personal truth.
(410) 376-8209 View (410) 376-8209
Photo of Britt Bailey, Clinical Social Work/Therapist in Wheaton, MD
Britt Bailey
Clinical Social Work/Therapist, LCSW-C
Verified Verified
1 Endorsed
Silver Spring, MD 20906  (Online Only)
Waitlist for new clients
Welcome! As a dedicated therapist, my main objective is to help you recognize and attain your aspirations by providing a secure, trusting, and welcoming environment. I believe that every client is unique, and I value your expertise, strengths, and abilities. I strive to provide a supportive, guided, and empowering experience for clients, helping them to develop new insights and perspectives that lead to a more fulfilling and satisfying life. Currently, I offer telehealth therapy services for adults in Maryland. If you are ready to take the first step towards positive change, I welcome the opportunity to work with you.
Welcome! As a dedicated therapist, my main objective is to help you recognize and attain your aspirations by providing a secure, trusting, and welcoming environment. I believe that every client is unique, and I value your expertise, strengths, and abilities. I strive to provide a supportive, guided, and empowering experience for clients, helping them to develop new insights and perspectives that lead to a more fulfilling and satisfying life. Currently, I offer telehealth therapy services for adults in Maryland. If you are ready to take the first step towards positive change, I welcome the opportunity to work with you.
(240) 332-5389 View (240) 332-5389
Photo of Philip B Callahan, Clinical Social Work/Therapist in Wheaton, MD
Philip B Callahan
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Silver Spring, MD 20902
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
I am trained in a psychodynamic and relational approach that includes the use of play therapy, art, music, cognitive behavioral therapy, and mindfulness. I have spent the last 20 years working clinically with children and adolescents in school settings in Baltimore City, Montgomery County and Prince Georges County. I currently combine my work as a school counselor in a special education facility with private practice.
(240) 560-5252 View (240) 560-5252
Photo of Lee Collins, Licensed Clinical Professional Counselor in Wheaton, MD
Lee Collins
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Silver Spring, MD 20906
I love working with clients who are serious about getting better, willing to engage in introspection, attempt to display consistency, and who struggle with their self-esteem.
I love working with clients who are serious about getting better, willing to engage in introspection, attempt to display consistency, and who struggle with their self-esteem.
(240) 923-5010 View (240) 923-5010
Photo of Jon Mossberg, Clinical Social Work/Therapist in Wheaton, MD
Jon Mossberg
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Silver Spring, MD 20901
I also specialize in helping build self esteem and self-acceptance.
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
I also specialize in helping build self esteem and self-acceptance.
Do you feel stuck? Trapped? Afraid to live your best life? We all feel emotions like grief, hopelessness, anger, anxiety, shame, aimlessness or isolation at some point - that's real life. But if how you deal with your feelings hurts more than it helps, then maybe it’s time to try something new. I work with adults and teens to explore why they’re stuck and what changes to make so they can break free. Therapy can provide new ways of thinking and new strategies to deal with stress. Change can be hard and scary. But if we do it right, you won't just feel better - you'll actually BE better. Imagine that!
(682) 204-7356 View (682) 204-7356
Photo of Robert Celis, Counselor in Wheaton, MD
Robert Celis
Counselor, LGPC
Verified Verified
Silver Spring, MD 20901  (Online Only)
Robert has ten years working in educational settings, half spent as an academic counselor, foster youth case manager, and clinical counselor. Robert has experience working with teens and early adult populations experiencing low self-esteem, depression, anxiety, trauma, difficult life transitions, and relationship issues. Robert has experience at a community-based site and university psychological counseling center utilizing CBT, mindfulness, psychodynamic, and trauma-informed care modalities.
Robert has ten years working in educational settings, half spent as an academic counselor, foster youth case manager, and clinical counselor. Robert has experience working with teens and early adult populations experiencing low self-esteem, depression, anxiety, trauma, difficult life transitions, and relationship issues. Robert has experience at a community-based site and university psychological counseling center utilizing CBT, mindfulness, psychodynamic, and trauma-informed care modalities.
(240) 774-1906 View (240) 774-1906
Photo of Adam Angel, Clinical Social Work/Therapist in Wheaton, MD
Adam Angel
Clinical Social Work/Therapist, LCSW-C, LICSW
Verified Verified
5 Endorsed
Silver Spring, MD 20902  (Online Only)
The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship issues or emotional challenges, I work with clients to process physical and emotional symptoms that feel stuck. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self and others. My experience includes over 10 years working with youth, adults and families. My training to date has led me to NARM. Here is a bit about the model: https://www.thecandidly.com/2019/everything-you-should-know-about-narm-the-newest-form-of-trauma-therapy
The people I work with want to change the way they are feeling or relating to others. Whether acute trauma, relationship issues or emotional challenges, I work with clients to process physical and emotional symptoms that feel stuck. Building on your strengths, we will work together towards an outcome of added joy, aliveness and connection to self and others. My experience includes over 10 years working with youth, adults and families. My training to date has led me to NARM. Here is a bit about the model: https://www.thecandidly.com/2019/everything-you-should-know-about-narm-the-newest-form-of-trauma-therapy
(410) 216-0747 View (410) 216-0747
Photo of Joe James, Psychologist in Wheaton, MD
Joe James
Psychologist, PhD
Verified Verified
Silver Spring, MD 20901
I've been helping individuals and couples find new ways since 1995 and have been featured in Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available.
I've been helping individuals and couples find new ways since 1995 and have been featured in Newsweek, The Wall Street Journal, The Washington Post, Good Housekeeping and NPR. Day, evening and weekend appointments are available.
(240) 485-6053 View (240) 485-6053
Photo of Inspired Leadership Therapy & Consulting Service, Clinical Social Work/Therapist in Wheaton, MD
Inspired Leadership Therapy & Consulting Service
Clinical Social Work/Therapist, MBA, LICSW, LCSW-C
Verified Verified
1 Endorsed
Takoma Park, MD 20901
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
I am invested in the empowerment of individuals, families and organizations. I believe that within each system, there are natural leaders. The individual has the capacity to maximize their own outcomes. I will focus with each individual to explore that potential. The team also has experience in government, non-profit, and community based settings. I will utilize these experiences to support client success. An ideal client has a desire to believe!!
(240) 696-7567 View (240) 696-7567
Photo of Scott Levson, Psychologist in Wheaton, MD
Scott Levson
Psychologist, PsyD
Verified Verified
5 Endorsed
Silver Spring, MD 20902  (Online Only)
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.
Your struggles are unique and complex. As a psychologist my aim is to help you explore your personal narratives and to understand how your past is affecting your present and keeping you from fulfilling your values. Whether you are experiencing difficulty with relationships, life events, healing from trauma, or simply don't find yourself enjoying your life as you once did, I will help you feel grounded while we gain a non-judgmental perspective on your struggles and put our minds together to strategize ways forward. I specialize in treatments for trauma, depression, anxiety, job stress, insomnia, and relationship issues.
(301) 900-3902 View (301) 900-3902
Photo of Kirk A. Duncan, Clinical Psychologist, Psychologist in Wheaton, MD
Kirk A. Duncan, Clinical Psychologist
Psychologist, PsyD
Verified Verified
Silver Spring, MD 20901
Does something stand in the way of your work, love, or play? Do you simply feel "stuck"? For several years, I've had the privilege of helping others navigate challenges and achieve their goals. Together, we can work to understand your unique experiences and develop tools to better resolve struggles and mitigate setbacks.
Does something stand in the way of your work, love, or play? Do you simply feel "stuck"? For several years, I've had the privilege of helping others navigate challenges and achieve their goals. Together, we can work to understand your unique experiences and develop tools to better resolve struggles and mitigate setbacks.
(240) 266-0212 View (240) 266-0212
Photo of Miles Goldstein, Clinical Social Work/Therapist in Wheaton, MD
Miles Goldstein
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Aspen Hill, MD 20906
I am working with children teens and adults. I create an environment of support and safety in order that individuals, couples and families are comfortable to be vulnerable and grow.. My studies in mindfulness include yoga teacher training, meditation, breath work and visualization. I use techniques of cognitive behavioral therapy and attachment theories. I work well with men after runnings mens groups for many years. I appreciate the entire life span including children and teens. I work with individuals going through difficult transitions of divorce, grief and loss, change in their work or dealing with issues of aging.
I am working with children teens and adults. I create an environment of support and safety in order that individuals, couples and families are comfortable to be vulnerable and grow.. My studies in mindfulness include yoga teacher training, meditation, breath work and visualization. I use techniques of cognitive behavioral therapy and attachment theories. I work well with men after runnings mens groups for many years. I appreciate the entire life span including children and teens. I work with individuals going through difficult transitions of divorce, grief and loss, change in their work or dealing with issues of aging.
(240) 813-9072 View (240) 813-9072

See more therapy options for Wheaton

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.