Interpersonal Therapists in Joppa, MD

You need a safe, understanding space, whether you are overwhelmed with anxiety and stress or feeling depressed or you are facing a personal crisis. You need someone to show you how to heal. Reaching out for help is the first step toward better mental health. My associates and I have decades of experience and are dedicated to using a dynamic approach. The aim is to not only support you as you gain understanding and insight into yourself and your situation, but to guide you to solutions for your life and your relationships.

We all go through transitions and difficulties in our lives. Therapy can be a great place to talk about anything that's going on with an impartial party and without judgement. Whether you want someone to vent to, work on a personal struggle, or create better open communication with a partner or as a family, I am here to guide you along the way.

Therapy can be an incredible catalyst for lasting personal change and growth. Developing insight into your own thoughts and behaviors, building solid self-awareness, and fostering a true understanding of yourself and others are all benefits that often come from sharing your inner world with another person. I would be happy to help you in the worthy pursuit of finding ways to live a more fulfilling and meaningful life.

Making the choice to start therapy is not an easy one. I'm here to help you take that first step. I have worked with children, adolescents, and adults in a variety of mental health settings, and facilitate individual, family, and couples therapy sessions. My primary experience is with eating disorders, anxiety disorders, mood disorders, depression, life transitions, interpersonal relationships, and family issues. I am client centered and aim to empower my clients to take back their lives by building a solid set of coping skills, and helping them to find their voice to best communicate their needs.

Welcome, my name is Mirissa Jackson, LCSW-C. I am the owner of the group practice, Relief with Rissa, LLC. Relief with Rissa, LLC believes in curating a safe online environment for African American women and men who have been faced with difficulties, challenges, and traumatic events that has forced them to function from a place of survival. Relief with Rissa, LLC brings a renewed perspective on how traumatic events may be contributing to current symptoms such as: depression, anxiety, PTSD, mood changes, difficulty managing or expressing emotions, self-esteem struggles, and/or ongoing problems in your relationships.

Update: Accepting new clients at both Enact (out of network) and Renewal Counseling (in network w/ insurances). Please reach out for current availability. Octavia has been a resident of Baltimore for over 24 years and recently obtained her master’s degree in clinical professional counseling. She identifies as a black, queer/bisexual woman who enjoys experiencing new adventures through hobbies such as international travel and immersion in nature. She takes pride in her familial and social relationships with her community of people and the development of those relationships over her life.

Are you struggling with mood, behavioral regulation, grief, loss, cognitive clarity, daily tasks, or interpersonal interactions? Or perhaps you are simply feeling overwhelmed by the idea of doing it on your own. Take comfort - I am here for you! No matter where you are in your journey, you are worthy of unconditional support and positive regard throughout your healing process. I view therapy as a collaborative experience between client and clinician, where you are in full control of your journey. We can navigate the challenges of your life together!

Reaching out for help when our lives become unmanageable or challenging can seem overwhelming and even insurmountable at times. Whether trauma, anxiety, or relational - healing is not linear, there is an ebb and flow we must experience to find our true selves. Sitting in transitional moments of emotion as we process memories and experiences is often considered the most important part of the therapeutic journey. It is in these moments we find clarity, knowledge, deep meaning, love, and strength. These moments become the catalyst for change.

I have been working with people in the behavioral health arena since 1984. I see many diverse individuals who have been living with many different issues. I feel that it is important to meet the individual where they are, and with them determine what types of change will be facilitated by therapy. I currently see a number of individuals who are battling substance abuse in addition to other life issues. My goals are to help motivate the individual to change and then help them to make and maintain the changes they need to make.

Did you know that your connection and relationship with your therapist is one of the biggest indicators for success in your personal growth and healing? We are an open-minded and intentionally mindful practice that provides encouraging, supportive, and personalized counseling services for individuals, couples, and families. We strive to alleviate the disconnection you may be feeling in your everyday lives by offering an authentic and accepting relationship with your therapist.

Some of my clients issues are Anxiety, Depression, Trauma, PTSD, Addiction, Criminal Justice System Issues. Their goals are to feel better mentally, and to be able to function better in their lives. They want a therapist who can be understanding, objective and empathetic. They want some that they feel comfortable with to discuss sensitive issues.

As a professional who has been working with people for over twenty years, it is my goal to help each client achieve their goals, not my way but in a way that is comfortable for the client so that success can be achieved. Are you someone who is concerned with anxiety and depression? Addictions? Grief? Issues of acceptance with gender preferences? Infidelity? Abuse and trauma? Parents? Kids? Spouse? We can work through this together. You are not alone in facing any of these issues. It is how you move forward that will be the key to your healing and wholeness. I look forward to meeting with you.

Therapy is an opportunity to sort through the puzzle pieces of oneself, and gain insight about how it all fits together. The beginning stages of therapy is a time to take each piece of your life story puzzle out of the box and share it with me. Some of those pieces will be clearly defined, or there might even be sections you don’t need much help from me on. Other parts will require some examination, analysis, and exploration. My role is to witness these pieces, these parts of your story, and work together on assembling your life puzzle. I have a casual, personable style. I strive to create a create a warm and supportive environment.

I am motivated by a commitment to helping individuals and couples navigate their paths toward fulfillment and happiness, I am devoted to offering the essential support and guidance you seek. If you find yourself caught in a cycle of negativity or besieged by the overwhelming pressures of life, know that you are not alone. Together, we can break free from these confines and rediscover the profound joy and meaningful connections that are rightfully yours. It's time to embark on a journey of self-discovery and empowerment, where you can reclaim control over your life. Let's take this transformative step forward together.

This has been a very trying time for everyone. Taking the journey to improve selfcare can be a complex task but necessary for all of us. Reaching out takes courage. I provide a 15 minute phone consult of you would like to explore the counseling process. I look forward to assisting you in your journey toward balance and wellness.