Therapists in Bethesda, MD

Breathe . . . . Life is so stressful. So many meetings, demands, interruptions, and lack of motivation make you irritable, edgy and exhausted. Your patience is long gone. You worry about your health and everyone's mental health. Spinning thoughts about finances, family, loss of connection, and even the price of gas, immobilize you. Mask or no mask? So many changes and new challenges every day. Do you want to feel confident, in control, and secure again. You don’t have to feel alone, lost, stressed, or overwhelmed. We can meet by Video as soon as next week. I have openings right now!

Feeling different? Do you have a sense that people don’t get you? Do you travel a different path than everybody else? Are you living your life very differently from what other people expect you to? Life can be tough when you feel different. Different can also mean isolated, lonely, and misunderstood. But you can be different and still fit in. That's where I can help.

Winner of the Best of Bethesda Magazine in the Child/Adolescent Therapist Category! In the modern world, we are facing more difficulties than ever before. I have worked with clients facing depression, anxiety, self-harm, suicidal ideation, identity exploration, and dysregulated behavior. I specialize in working with children and adolescents, especially around the middle school years, and their parents in order to improve mood and self-regulation and promote positive family interactions and communication.

Michelle works with adolescents and adults to help them achieve the emotional and personal growth they want to see in their lives. Michelle specializes in helping teenagers and young adults navigate transitions and establish a strong sense of self. She also helps those struggling with fertility journeys and pregnancy loss, military families with their unique lifestyle struggles, and parents establishing healthy relational patterns. She creates a safe, non-judgmental space for individuals to process their emotions, understand themselves, and further develop skills that help them heal and achieve their therapeutic goals.

With 50 years of clinical experience, a Duke U. Ph.D. in Clinical Psychology, I am an empathic, results-oriented psychologist. My specialties: relationships, anxiety, depression, stress reduction, intimacy, trauma & abuse. I work with adults, adolescents, & children in individual, couple, family & group therapy. I counsel in Spanish, French & Japanese. I've authored 4 books on intimacy & relationships & hold FREE monthly Zoom workshops on Mindfulness, Creative Movement & Relationships using guided imagery & music. My licensed associates and I serve MD, D.C. & VA. My interactive audio flyer is available at AacCounseling.com. Call me.

I work with individuals, families, adults, teens, and children to navigate issues surrounding anxiety, school, work, depression, self-esteem, trauma, family conflict, divorce, parenting, and co-parenting. My multidimensional approach combines aspects of several interventions, modalities, and frameworks including motivational interviewing, cognitive behavioral therapy, and mindfulness work. I identify as Latina (Puerto Rican), as well as Jewish.

Through psychotherapy, every person has the capacity to grow and change and live the life they’ve always imagined. I can help you recognize and alter patterns in your life, develop new skills to enhance your relationships with family, friends, and partners, and move toward greater joy and personal fulfillment. I specialize in treating individuals and couples with anxiety & depression, low self-esteem, postpartum depression, parenting issues, sexual & physical abuse, domestic violence, trauma, and work-related stress. I also specialize in working with women who struggle to show up authentically in their lives.

Therapeutic growth begins with finding a space where you feel safe and valued in vulnerability. I hope to collaboratively create that space with you. My work focuses on client concerns ranging from trauma and complex trauma, anxiety, depression, sexual assault, body image, family stressors, isolation, low self-esteem, LGTBQIA+ related issues, international perspectives, to life transitions.

I seek to help individuals, couples and families build stronger and healthier relationships. The family system is complex and dynamic. There are many configurations and possibilities. I will work as hard as you to help you identify and break out of destructive patterns. If you are ready to live your life fully authentically, with meaning and purpose, I would love to work with you to get there. I provide therapy in English, Spanish and Portuguese.

Accepting new clients! My clients oftentimes say they struggle with symptoms such as recurring negative patterns in their life, anxiety, depression, anger, overwhelm, relationship issues, problematic family dynamics, trouble getting new habits to stick, compulsively using external things to feel better (i.e. work, people, alcohol), pain, headaches, and more. Through a mixture of talk therapy and body centered approaches, we explore sources of symptoms with curiosity and build on your strengths to move toward feeling more grounded, presence, and connected.

Did you wake up one day and feel as if you no longer recognize yourself? Are you beginning to struggle at work or with relationships? Do you feel like you know what you "should do," but you can't motivate yourself to do it? Our therapists are action-based and can help support you or your teen/tween to get unstuck, gain insights, build more self-awareness, and work toward a positive future. We aim to help you improve your self esteem, strengthen relationships, and work toward your goals. We teach skills that can be used outside of the office and in the real world and implement strategies to start feeling better.

Accepting New Clients! Are you sick of feeling affected by your family's issues? Do you want to let go of feeling anxious, on edge, overwhelmed or worrying all the time? Often stress can make it even more difficult to manage even every day tasks. It can seem like each day is a race of to-do lists or perhaps it is difficult to get anything done some weeks. If you feel like you are just trying to keep up and feeling not good enough, therapy help you start to feel more at peace. With support and guidance from a caring therapist, you can start to worry less and feel better regardless of the complex relationships within your family.

Availability for teens, couples, individuals, families. Real local therapists helping real people like you. We are here for you and your family. Are you someone struggling with relationships? Are you a couple having a difficult time navigating various sources of tension? Are you struggling with parenting? Is your teen struggling and you are concerned? You have come to the right place. You can be yourself here, no judgement. We can help you get started and see results. Therapists licensed in DC, MD, VA, NC. Coaching Internationally (across state lines). Call/Text us now and get the help you need.

At Julie Baron and Associates our therapists have training in evidence-based treatment interventions and will go above and beyond to provide high quality care to you and your family. We believe that any intervention must rest on a trusted and collaborative relationship between client and therapist. We treat children, adolescents, young adults and adults facing a variety of emotional, behavioral and life transition challenges and mental health conditions using therapy approaches that work to help our clients reach their goals and improve their lives.

Whatever your reason for seeking support, you don’t have to take this journey alone. I bring a warm, compassionate and holistic treatment approach filled with humor and curiosity. At my practice, Bluestone Counseling Group, we have a passion for supporting women and families with their mental health and wellbeing throughout all of life’s transitions. We have specialized training in maternal mental health from fertility, pregnancy, postpartum through parenting challenges and relationship changes. Our approach is trauma-informed, mindfulness-based, culturally-inclusive and welcomes and affirms all identities.

Welcome. I have 25 years of social work practice experience in a variety of both clinical and school settings. My goal is to create a warm and non-judgmental space where clients can feel safe and express their thoughts and feelings openly in order to improve their coping and functioning. I practices an eclectic approach to therapy, drawing from various therapeutic models and evidence-based interventions to meet my clients unique needs. I believe strongly in the importance of tailoring my approach to each client's therapeutic goals.

Harmony Holistic is an integrative wellness center which provides individuals, couples, and families with an environment focused on holistic health, community, and healing. Our mission is to create a healing environment that considers all aspects of a person’s well being. We strive to be inclusive and welcoming of all individuals regardless of their race, culture, religion, sexual orientation, or gender identity. We try to live up to the promise that each person has within them something great.

Welcome! Thank you for taking the time to visit my page! Whether you are just beginning your therapy journey, find yourself searching for help with continued healing or are you getting back in touch with yourself after time away from therapy, I would like to be there for you to help! I work with clients aged preteen-adulthood who have experienced trauma, mood disorders, ADHD, and learning disabilities. Additionally, I work with individuals in transitional life stages and caregivers who want to work through challenges in parenting/caretaking and also hope to prioritize their own mental health or life challenges.

Are you dealing with anxiety, depression, family or relationship issues? Together, we can understand the roots of your difficulties, build new coping skills and help you lead a more authentic and fulfilled life. My style of therapy is like my personality: compassionate, non-judgmental and direct. I use a combination of evidence-based techniques to help reduce anxiety and depression, improve relationships, and help you live your best life.