Therapists in Midwest City, OK

Book ONLINE at jennifer-morton.clientsecure.me When looking for a therapist you want someone you can trust. You want to feel safe.. right? You may feel that you are different than others and you want to know you can talk to someone that understands how to help . I have been a support for those who have experienced social anxiety, LGBTQ discrimination, depression and trauma. I pride myself in a non-judgemental space for you to heal. I take a relational approach and know that progress can be made when you have a trusted person that can support you through the changes you are wanting to make or the situation you are facing.

We all experience challenges and opportunities to grow and emerge stronger. I believe most humans instinctively move toward higher ground. Sometimes we need someone to walk alongside us who can help keep hope kindled and discover new, less painful, costly routes on the climb. I've had the privilege to journey with clients for over 25 years. My passion is working with those who've been marginalized or who experience themselves on the edges of community. I love witnessing clients do hard things, sit in difficult places, and face what scares them most.

Life is filled with ups and downs that we sometimes do not understand or have difficulty coping with. A different perspective from someone with your best interests at heart can be beneficial in better understanding, and possibly changing, the why and how we deal with these issues.

As a person of color, and who has experienced depression and anxiety, I can understand when life becomes unmanageable and we need someone to talk to about our feelings of hopelessness and helplessness. I am here to talk because I have been down this road before. I am open and always willing to discuss the problem and help with your recovery. Life is too short to be quiet about our difficulties. Come, let's build a good relationship and trust that will help us work together to achieve our goals.

I think it’s hard to distill into words the enormity of relief, growth, perspective, or even profound experience you may encounter by embarking on the therapeutic process, though the experience will be unique for everyone. In the company of the right therapist, you will have the most robust opportunity to safely explore the things important to you, giving a bit more solace to the axiom “I’m not saying it will be easy, I’m saying it will be worth it”.

At any age or stage in life, difficulties along the way can cause positive parts of ourselves to get a little buried, blocked, or hidden. Using your own creative process, I aim to help you reconnect with the parts of yourself that are courageous, caring, compassionate, curious, confident, calm, and connected. This process can be done individually, with couples, and in family sessions.

Do you find yourself carrying wounds from past experiences that impact your present life and relationships? Are you feeling stuck in life, whether it's in their career, personal growth, or emotional well-being, or struggling to connect with and process your emotions effectively? As a dedicated trauma therapist, I bring a unique and holistic perspective to the healing journey. With a passion for integrating mind, body, and spirit, I empower individuals to navigate the path towards wholeness and resilience.

Unravel Your Past - Transform Your Future: Have you ever found yourself consistently attracting certain people or situations that disrupt your life? Do echoes of your family's history persist in your romantic relationships, work environment, or pose obstacles to your aspirations? If you're nodding along, you're recognizing the intricate dance between your family's past and your present experiences. Uncovering the barriers that hold you back and the motivators that propel you forward often involves recognizing ingrained behavioral patterns acquired in the past. It is possible to break free from your patterns. Call today!

I will listen carefully as you teach me about your life. I will listen to your words and to what your body is saying. We will work together, partners on a mission to discover ways your life might become more functional and satisfying. Your stay with me may be brief or lengthy, but will consist of the time and content that meets your personal needs. Whether the issue troubling you is about distressing thoughts or feelings, destructive behaviors, relational difficulties, a general sense of failure, or if you struggle with undiagnosed illness, come, let's explore together and find ways to improve your life.

A Holistic Healing Model That Includes All of You. You are Much More Than You Think You Are! Questions To Consider: ​Are you dealing with trauma and stress? Do you wish you had tools to transform your mood and mindset from negative to positive? Do you wonder who you would be without your current worries and problems? Do you have a feeling that there is something bigger and more meaningful that you are here to do? Are you struggling to understand your inner world but keep creating the same situations over and over again?

I work in the private sector helping those with depression, anxiety and sexual issues. Addiction and OCD are also specialties. I have a nutrition and exercise physiology background helping patients struggling with self-abuse, obsessive thinking, and control. I counsel couples and one-on-one. My services are based on understanding symptoms and finding the best method of treatment to promote growth and provide solutions. As a rule, the overall philosophy is to treat the causes as well as the symptoms to provide a greater treatement benefit. Clientelle range in age from 13- on up.

My goal is to help you create a life worth living! Problems such as depression, anxiety and substance abuse can be treated effectively to restore your ability to handle life's changes and challenges. Whether you are going through a difficult life transition or ready to tackle a long-standing problem, we can find skills and strategies to help you through. I believe that we are integrated beings and that we get better as we find balance in mind, body and spirit. Let me provide you a safe place to explore the struggles and begin to move forward with your life.

Hey there! My name's Katrina and I'm excited to meet you and hear all about your goals. I love walking along side people to support and uplift them in their life's journey. I have been working in the field of counseling for over a decade now specializing in both trauma and addiction recovery. I've been able to help many folks work through their past trauma, drama and dysfunction (or current roadblocks) so that they can enjoy their life and walk freely in their passion and purpose.

If you're seeking a deeper understanding and improvement in your relationship with yourself and others, my practice offers a supportive setting for personal growth and exploration. We can tackle a variety of issues, such as anxiety, depression, relationship dynamics, & trauma, employing the Internal Family Systems model alongside mind-body techniques. These approaches allow us to delve into your emotional world, aiming for a greater understanding of the different aspects of yourself. This process is about transforming the way you relate to yourself and others, emphasizing the critical importance of your relationship with yourself.

I take a holistic approach to therapy and address client's concerns from the perspective of their mind, body, and spirit. My role is one of a guide along the journey to wholeness. I offer illumination of integral pieces along your path and help you to integrate these pieces to become a happier, healthier, more authentic you! I truly believe that each individual can heal from emotional pain. I am competent in a variety of theoretical approaches including: Psychodynamic, Transpersonal, Client centered, Humanistic, Gestalt, and CBT. I am trained in EMDR and clinical hypnosis.

Don't struggle alone! Your mental and emotional health matters. Life is a constant mix of both the beautiful and the challenging. The challenging times can feel isolating and painful. We aren't designed to walk alone. We all need help and someone to journey with us at times. In addition to my training and education, I am an ordained minister with 13 years experience serving in a variety of ministry roles, including counseling. I offer an ecumenical approach and am honored to hold a special place for those who are unchurched. Let's work together to develop a plan for healing and growth.