Marriage Counseling Therapists in Norwood Young America, MN

The condition of our relationships are crucial for overall peace and contentment in our lives. As someone trained in marriage and family therapy, I focus on the space between you and your loved ones. Sometimes there are past histories of resentment, nonproductive communication styles or cognitive filters that are us causing problems. Sometimes our way of being in the world or the structure of our systems keep us stuck in problematic cycles and patterns. In our work together, we can increase self-awareness and create pathways to relational healing.

Do you feel overwhelmed and stressed out? Are you having trouble in your relationships, with your partner or kids? Is depression and/or anxiety taking the joy out of life? If the answer is "YES!" to any of these questions then maybe its time to make a change in your life. I can help support you in taking steps to start enjoying your life. My counseling style is grounded in compassion and empathy. I strive to create a comfortable, safe space for you to feel respected and understood. You are capable of creating the life you want to live!

Regardless of your concern, CDS has experienced professionals to meet the needs of children, adolescents, & adults. Within CDS multi-disciplinary clinics, providers offer assessment & therapy for concerns in mental health, development, learning, relationships, and language. Healthcare is rapidly changing and CDS focuses on high-quality services & collaboration between providers. CDS clinicians are from different backgrounds - including mental health services (testing & therapy), behavioral/developmental interventions, & forensic services. For a personal and positive experience, please connect with our community of professionals.

I have experience working with children, teens, families, and couples regarding life transitions, anxiety, and mood disorders, grief/loss, and maternal mental health. While I mostly work with individuals 18+ now, I practice in a way that takes your relationships and their impact on you into account. I've seen people move through suffering, overcome challenges, gain clarity, and rediscover their authentic self and believe you can too. I work to empower as we explore and find what works best within your unique relationships, goals, and lifestyle. HOURS- Monday 12p-5p, Tuesday 9a-4p, Wednesday 9a-5p.

Our wellness center provides total care using multidisciplinary methods and techniques for the best personal health and wellness. We utilize research supported, traditional and progressive techniques including but not limited to; integrative and holistic medicine, mindfulness, reiki healing, natural therapies, mind body therapies, essential oils, medication management, vitamins and supplements. We embrace a 'prevention before intervention' mindset with our clients for a quality of life that exceeds all expectations.

Relationships can be challenging and have many issues in families, young and old, couple relationships and marriages, new and longevity, and teenagers and parents or teenagers and peers. My passion is helping explore these relationships and how they affect our behaviors, thoughts, and feelings. You may feel stuck, unhappy, hurt, lost, or confused in your relationships or want more guidance on specific issues. We will explore together to understand and learn to love more of who you are and those relationships surrounding you.

It can be hard to feel different. Many people receive messages their entire lives about not being good enough. I'm here to be a supportive, thoughtful and empathetic response to this. I have experience supporting individuals as they take the steps to build a more fulfilling life. I am passionate about intersectional feminism, disability rights, queer rights, trans rights, fat liberation, and health at every size (HAES). I especially enjoy working with folks who experience challenges related to neurodivergence and trans identities.

I believe that life throws "curve balls" that can be challenging to navigate. Therapy is a place to explore how these challenges impact us, those we care about, and how we can move forward with what we value in our lives. I believe that each of us is the expert of our lives and we are empowered to make healthy decisions for ourselves. I would like to help you through the more difficult times in your journey, creating a safe place for you to be open, explore, and grow as an individual or couple.

Licensed for 17 years, serving clients via teletherapy in the Mpls/St Paul metro and surrounding areas (including Hennepin, Carver, Scott counties), as well as outstate Minnesota, my focus in therapy is to: 1) assist individuals and couples to clearly identify the root causes of the challenges and difficulties they are facing; 2) work together to identify real-world solutions which they feel will best address and resolve their unique life situations. I do not use a one-size-fits-all, or cookie-cutter approach.

I have over twenty years experience providing counseling to adolescents, couples, families and individuals. I have extensive experience working with victims of sexual abuse and trauma. I have helped numerous individuals overcome sexual behavior problems including pornography addictions. I am an empathetic mediator for issues including familial conflict, divorce, custody disputes, and parent/child Alienation is one area of expertise. I work with individuals experiencing depression, anxiety, past trauma and current crisis. Client's describe me as a therapist who genuinely cares, listens and validates their experience while helping them move past the thoughts, behaviors and feelings that are negatively impacting their lives.

Accepting new clients via Telehealth. I have been practicing psychotherapy for 17 years. During that time, I have repeatedly observed that each client is unique, and brings their own reasons for seeking therapy. Therefore, my challenge as a therapist is to create a different psychotherapy experience for each client. The research is clear, the most curative aspect of therapy is the relationship. I focus on connecting with a person where they are. Through new skills and insight, I help to rediscover one's authentic way of being in the world. Improved well-being comes from better care for wounded aspects of ourselves.

We are all influenced by our relationships, past and present. Sometimes those relationships bring up issues for us that we need to work through. I am an open and supportive therapist. I will encourage and support you in figuring out what works for you and your relationships. I look forward to working with you. Feel free to call or visit my website.

Mental health impacts us everyday, whether we're struggling or know someone who is. As a therapist, I aim to improve the lives of those seeking help, by offering individual, couple and group therapy. It is my goal to provide my clients with hope and encouragement, when they have none. My approach is to come along side my clients, and discover with them, the awareness and skills they need to prioritize, give clarity, make changes and improve their lives.

Welcome! I am so glad you’re here! Whether you’re experiencing a crisis, a transition, or simply need to sort through your feelings and thoughts with someone outside of your circle, I can help.

My counseling philosophy seeks to find the root of issues, rather than only focusing on managing surface-level symptoms. I incorporate positive psychology, Attachment theory, Family Systems, and Jungian analysis- including a focus on Personality Types, as identified by the Myers-Briggs (MBTI). I believe change occurs in therapy when the client is able to identify the things that are holding them back or distracting them from finding fulfillment in developing their true self. My work as a therapist is to partner with you on your journey toward wholeness as a safe, consistent, trustworthy listener and helper.

Are you anxious, stressed, struggling with life transitions or "stuck" in a situation you don't know how to change? Then you have already taken the first step in making a positive change for yourself and your family by visiting this website! I work with adults and couples as well as children, teens and their families. As a therapist, I seek to provide a relaxed, nonjudgmental, nurturing environment where you can learn, find insight, solve problems, and develop new ways of thinking and feeling.

It takes courage to trust another person with your story and face yourself honestly. Maybe you are feeling unsatisfied in your relationships. Perhaps you are feeling flooded with past traumas. Or maybe you have difficulty setting boundaries or controlling your worry. Therapy can be a way to connect with our true selves so that we can show up authentically in the world and in relationships.

I am a trauma-responsive clinician who specializes in working with adults who are struggling with depression, anxiety, addictions, life transitions, and grief/ loss. I have experience working with diverse adult populations and couples. I am a certified Brainspotting professional. I have training in Clinical Hypnosis, CBT, DBT, Motivational Interviewing, Mindfulness, and Family Systems. I offer appointments Monday thru Thursday from 8:00 am to 3:00 pm, I am also available for telehealth sessions. Please call me for a free telephone consultation.