Therapists in Woburn, MA

Dr. Richardson’s primary areas of interest include: Depression, anxiety, problems in personal and romantic relationships, disordered eating, and body image issues. He is particularly interested in working with gay and bisexual men. In therapy, Dr. Richardson uses an integrative therapeutic style, combining interpersonal, cognitive-behavioral and emotionally-focused therapies. Dr. Richardson approaches his work with clients experiencing body image and eating concerns from an intuitive eating, anti-diet, and Health At Every Size (HAES) framework.

Anxiety, worry, the pandemic, and isolation affect us all. Through experience and knowledge, my therapeutic style will effectively address you as a human first and diagnosis last, if at all. I am a competent counselor, a twin, and a friendly face - all labels worn in my approach with pride. With these identifiers and years of experience, most clients find therapy with me rewarding and long-lasting. If you're looking for authentic, empathetic, and direct, let's set up a time to chat.

I specialize in helping adults with stress, anxiety, panic attacks, depression, obsessive-compulsive disorder, trauma, substance use, and other addictions. I also bring warmth and acceptance in supporting clients with the various pressures of life, such as work, relationships, family, school, health, and finances. Whether you are looking for a place to vent your frustrations, someone to bounce ideas off of, or specific tools and strategies to manage symptoms or difficult situations, I am here to listen, to support you with empathy and compassion, and to collaborate together to build upon your strengths.

I am a licensed clinical psychologist, offering individual psychotherapy to adults who may find themselves stuck, dissatisfied, or overwhelmed. I view therapy as a collaborative and active process, with the aims of better understanding one's distress and interpersonal difficulties, and improving one's quality of life. I am committed to helping my clients live more meaningful and authentic lives. I am skilled in the use of empirically supported treatments for psychological problems and I employ these strategies flexibly, with the goal of tailoring each client's treatment to his/her/their individual concerns and unique history.

As a clinician, I work with individuals, couples, and groups to help people live fuller, healthier, more connected lives. My approach to counseling is collaborative and curious. And I draw on several clinical frameworks to meet clients’ needs. Above all, I see therapy as a working relationship – which is to say, a relationship that works. What works is unique to every client. My job is to co-discover the specific ways the therapy relationship can help a client alleviate suffering, meet challenges, and thrive.

Psychotherapy, as I define it to my patients and students, is the collaborative inquiry between patient and therapist into the patient's patterns of interaction and patterns of expectation. This kind of study leads to greater personal and interpersonal freedom, which allows for the reduction or the elimination of symptoms. Psychotherapy can be of brief duration or an extended enterprise focusing on long term difficulties. The decision on which form of psychotherapy to undertake is usually based on an evaluation of 1 to 3 sessions, where a treatment plan is developed. I am interactive in my approach.

With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 14 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.

As a psychotherapist, I am continually committed to providing a safe and supportive experience for my clients. Using traditional and more current modalities I work to help people address behaviors that may affect interpersonal, relational, and career challenges. All are welcomed in therapy to learn new ways to manage the obstacles to personal social and occupational wellbeing. I work with people around longstanding issues of depression and anxiety, relationship difficulties, as well as adjustment to educational and career transitions.

I have worked for almost 40 years with married and unmarried couples who face challenges with intimacy, communication, power, trust, physical connection, collaboration, parenting, and life changes. Many of my clients face some current or unresolved past challenges that have robbed some of the joy, comfort, and closeness in the relationship. My clients often want to create or re-ignite satisfying interactions and greater closeness. Working through these challenges and re-building energetic, and loving connection within a very safe and non-judgmental environment is what I love to do.

I understand the importance of developing resilience-to-change in order to effectively cope with major life transitions including losses and endings (divorce, retirement, serious medical illness) as well as beginnings (new relationships, marriage, birth of a child, starting a career). Without such resilience, life can feel overwhelming, self esteem becomes precarious, and mood can dip dramatically. As a licensed clinical psychologist, with more than 30 years experience, my clients value my warm, collaborative approach to relationship issues, executive stress, mid-life issues, inter-generational conflicts, and self-defeating behaviors that keep people stuck.

Many of us benefit from having a safe space where we can regularly express ourselves. For 14 years I have provided strengths-based Clinical Counseling in a variety of settings, including Cornell University Health Center and Boston University's affiliated Health Center. My passion is to share Integrative, Experiential, and Contemplative methodologies, to help individuals with interrupting unhelpful habit patterns. I specialize in working with Men and with Mental Health Professionals. We may address themes such as Relational and Interpersonal Dynamics and Anxiety-related issues. Licensed in MA and NY.

I specialize in working with individuals who have experienced trauma and abuse. I recognize the sensitive nature of these issues and the challenges these individual experience. I aim to provide a supportive environment and use empirically validated techniques to address trauma symptoms. I also work with individuals who need general mental health treatment, including difficulties with depression and anxiety. All services are available in English or Spanish. I also provide forensic services, including assessment and expert witness testimony. I specialize in interpersonal violence and abuse, trauma and PTSD, and sexual abuse.

As a Licensed Mental Health Counselor with over 8 years of experience, I am dedicated to providing compassionate and evidence-based care to individuals seeking to improve their mental well-being. I hold a Master’s Degree in Mental Health Counseling from Suffolk University, and have received specialized training in treating mood disorders; addictive behaviors, including substance abuse and gambling, and interpersonal relationship problems