Therapists in Sandwich, MA

The past few years have been really tough! Did you feel like you had it all together & then the rug was pulled out from under you? Maybe you experienced trauma when you were younger & thought you had moved past it. Now you feel frustrated, isolated, & alone. Maybe you are feeling triggered by your kids, spouse, partner, parents, or friends. You love them, but the pandemic has caused you to want to take a month-long vacation from them! You have tried dealing with your anxiety, anger, stress, all on your own but you are struggling to stay afloat-yelling at loved ones, working too much.

Have you been in talk therapy and it has NOT worked? Do you want to let go of shame, depression, and guilt? I am looking for people who want to change. The human body is energy. By living life, all kinds of experiences happen. Some of these are negative and traumatic. These occurrences get stuck in your energy field and affect you psychologically. Working with me you will remember memories, and incidents ( you thought you forgot), and together we weave the holes in your energy field and remove the blocks in your energy that are preventing growth and flow.

With all that is going on in the world and our own lives, it can often feel like a giant dumpster fire. You are not alone! Now, more than ever, women need support: Setting boundaries, re-writing the narrative you’ve written for yourself, identifying what relationships are not serving you, finding fulfillment and purpose, finding stress relief strategies that WORK. If you are a woman who struggles with setting boundaries, identifying your wants, prioritizing your needs, welcome! This is a safe space for you. My combination of lived experience, education and clinical expertise may be the right fit for you.

I specialize in treating women who present with mental health challenges related to self-esteem, trauma, grief and loss, relationships, health, and wellness. My goal for those I work with is to empower and guide them through whatever transition or obstacle they are facing. I have had the privilege of providing therapeutic services for over 25 years to varying populations and in my experience I have found that treatment is most successful when there is a positive fit between the therapist and client.

I look forward to helping you work through life's difficulties, explore your emotions, and create healthier behaviors and perspectives. I generally work with people in improving their self compassion and awareness of unhealthy thought processes and behaviors. My areas of treatment include trauma related difficulties, anxiety, depression, postpartum issues, perfectionism, and life transitions. I like to create a safe space for clients to process their difficulties, release their emotions, and connect their thought and behavior patterns with their past and current experiences.

I specialize in adolescents who have survived trauma and help them heal. I have 12 years experience working with young people who struggle with social skills, exhibit behavioral difficulties, or have school related problems. I also work with parents who need assistance managing their child's difficult behaviors and to cope with the stressors related to these behaviors. It is my goal to work collaboratively with adolescents and their families to achieve social, emotional, and relational satisfaction. I develop quick rapport with my clients and use this relationship to help them find practical and realistic solutions to their problems.

Whether you are struggling with a loss, working through a life transition, challenged in a relationship, or wanting to change a pattern, it can be useful to have a compassionate, honest therapist helping you navigate. Life can be hard but with the right support, nothing is impossible. At different times in life we all become terrified, triggered, overwhelmed, or just realize things are not working. These times of crisis provide opportunities to look at things differently and make new, more grounded choices. I love this work and am comfortable with anything that might come up.

My goal is to help you see yourself more clearly by helping you quiet the chatter in your mind, slow down and listen to that small voice inside that knows everything you need to know to have the life you want. Using traditional talking therapy, and combinations of meditation, art, writing and role playing, many people are able to carve out that route to the heart of the matter hidden inside. It's a wonderful journey and I'd love to go there with you.

Welcome! My name is Casey, and I am a therapist with Leek Therapy in Bourne, MA. I have a deep passion for supporting members of the LGBTQ+ community, specializing in helping both teenagers and adults navigate identity formation and life transitions. As a queer therapist, I uniquely understand the challenges faced by LGBTQ+ individuals. It's vital for me that all my clients feel heard, supported, and understood. My approach is grounded in Person-Centered Therapy (PCT), enriched with Cognitive Behavioral Therapy (CBT) and mindfulness techniques.

Therapy is an opportunity to make positive change in your life.I am trained in Cognitive Behavioral Therapy, which has been proven as an effective way to make that change. I work with clients of all ages to address issued related to anxiety and depression. I also have an extensive experience working with trauma survivors.

My focus is primarily on adult populations and I have experience with anxiety disorders, depression, trauma, PTSD and bipolar as well as stressors such as major life transitions, grief/loss, relationships and family dynamics. My work has included deescalation strategies to help manage anger and emotional control. As an LADC in addition to being an LMHC, I'm comfortable working with clients in early recovery and detox to help manage the challenges that come with sobriety. I'm prepared to help both those who just need a little guidance and support, and those struggling with much more serious problems.

Steps to feeling better includes engaging in a process of self-discovery, learning and growing. Negative patterns of thinking, feeling and behaving are changeable. Some patterns are counter intuitive to living a healthy and happy life. I enjoy guiding clients in their own journey of self-discovery, via identifying barriers and opportunities in reaching personal goals. The therapeutic process is not always a linear path, there are twists and turns. However, there are evidenced-based strategies that can help you. My goal is to present them to you, show you how to use them until one or several provide meaningful results.

Zoom video coaching only - Are you a busy human service or medical provider, clergy person, and/or activist in need of therapeutic coaching or spiritual renewal in these challenging times? With nearly 30 years of experience, I bring a wealth of grounded life experience to my coaching and accompaniment of you in your own life journey - including as a Unitarian Universalist clergy person, trained spiritual director, and licensed independent clinical social worker, as well a lecturer, author, and urban activist. I work solely via Zoom with the above listed professionals on a self-pay sliding scale basis. I do not take insurance.

Thank you for inquiring and congratulations on taking your first steps towards recovery and you! I am a trauma informed therapist who strives to provide a safe and nurturing space for you to heal. I utilize an array of therapeutic modalities that include EMDR (Eye Movement Desensitization and Reprocessing), Target 2 Zero, IFS (Internal Family Systems), CBT (Cognitive Behavioral Therapy) and mindfulness based.