Therapists in Plymouth, MA

My practice is dedicated to making clients feel relaxed so that they are comfortable talking about their feelings and understand that they are being heard and validated. My office is in a quiet setting unlike a doctors office and we often take walks in abutting bogs with my therapy dog Lulu an English lab. My goal is to work with the client to establish an individualized treatment plan with their specific goals and timeline considered and provide strategies and coping skills they can utilize in the future

I believe "Feeling Good" matters and that it takes both strength and courage to seek out therapy. I am a licensed mental health counselor, who received my master's degree in mental health counseling from The College of Saint Rose in Albany, NY. I have 10+ years of experience working with children, teens, and adults providing both child, individual, and family therapy. Some of my specialty areas include life transitions, relationship/family issues and dynamics, narcissistic abuse, women's issues, self-worth, LGBTQ+, sexuality, and gender identity, along with grief and loss.

I believe that it takes strength and courage to seek therapy. I provide a safe, non-judgmental space to explore attitudes and beliefs /patterns that get in the way of accomplishing your full potential and engaging fully in life. I utilize a more holistic, mind-body approach to treatment, weaving together techniques from Cognitive Behavioral Therapy, IFS, mindfulness/acceptance, and yoga therapy to connect you with your "true, inner self", something which we often lose touch with as we go about our lives in this often fast-paced, unpredictable and stressful world. I am also certified in EMDR (www.emdria.org)

Two Board Certifications in Psychiatry, Medication as needed and Counseling, Holistic and Integrated Approaches, Expert Behavioral Health, ADHD Focused Treatment, Trauma and Relationship Recovery. Quick Appointments, Active Therapeutic Engagement, Effective Couples Counseling- Evenings and some Saturday appointments available. Faith Based Clinician.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am certified in narcissistic personality disorders and perinatal mental health including knowledge on adoption and pregnancy loss. I also have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic.

“You can’t stop the waves, but you can learn to surf.” Jon Kabat-Zinn, Ph.D. I’m a psychologist with 30 years’ experience. I help children, teens, and adults tackle anxiety: generalized anxiety (constant worry), panic attacks, obsessive-compulsive disorder, phobias, and social anxiety. You'll learn how anxiety works, and we'll develop the treatment plan that's right for you or your child, based on CBT, in person exposure therapy for OCD, or parent coaching. Clinical Hypnosis is an evidence-based treatment for anxiety, pain, and managing habits such as smoking/vaping and dealing with difficult issues from the past.

Breaking free from emotional and psychological wounds can be harder to heal than physical wounds! Predators come in many forms...some are covert, sneaky and manipulative, while others are bold, in your face and irrefutable! My trauma-informed care & psychoed approach will support you in understanding and processing your trauma and struggles. This, while educating and coaching you on selfcare, selflove and self compassion, as you heal. I'll help you command the boundary boss living within, to emerge. Life gets stressful -I get it! Need help in striking that delicate balance in a world of uncertainties! You're in the right place.

As the daughter of a narcissistic or emotionally limited mother, you know what it’s like to be your mother’s saving grace at 9 am and the reason for everything wrong in her life by noon. Your mom very likely made you responsible for her feelings while completely invalidating your own. You were “being difficult” and “too sensitive” when upset. Your slightest mistakes were made out to be your biggest transgressions. Now, without a roadmap, intimacy and relationships are a challenge for you. Intellectually, you know how you got here but making sense of your own mess is painful and confusing.

I specialize in helping clients navigate life transitions such as divorce, grief/loss, empty nest, midlife health, body image issues and recovery from toxic or narcissistic relationships. I can help you to feel grounded and whole again. I have 25 years of experience working with high sensitivity, PTSD, narcissistic abuse, women's health and wellness, and mind-body solutions.

It's okay if you need healing and a way forward and have no idea of where to start. Maybe you’ve tried individual or couples therapy but it’s been more harmful than helpful because your therapist didn’t understand emotional abuse and toxic relationship dynamics. Applying tools intended for two healthy people doesn’t work when there’s a Narcissist and/or abuse present in the relationship. Working with someone who understands patterns of abuse can help you make the right decision for yourself. I am trained in Narcissistic Abuse and High Conflict Divorce Coaching. - I also work with Millennial Women on life transitions (website below)

Do you struggle with unworthiness and not good enough feelings? Do fears of failure and limiting negative beliefs keep you from taking action in achieving your goals? Perhaps you recognize that your past is getting in the way and it's time to do something about it. Do you tend to cope with stress in unhealthy ways? Are you struggling in relationships and feeling lonely and discontent? For over 20 years I have helped people to heal their past, learn to truly love themselves and to start living their best lives. I specialize in healing from narcissistic abuse, depression, anxiety, and relationship dissatisfaction.

I have been a licensed independent clinical social worker (LICSW) with over 25 years of experience. Although well known through my work with the LGBTQ community, I look forward to working with all individuals, and couples. All are welcome here. Day and evening video appointments are available from wherever you are located.

Licensed in both Massachusetts and Maine: I am accepting the following clients: Divorce coaching, Couples Coaching/Therapy, Co-Parenting Coaching and Anxiety Coaching (including young adults). I use my education and professional experience in child development, the legal system, psychoanalysis, and mental health to coach you to finding your Best You. I will focus on results and accountability in your journey to healing/wellness.

If you have difficulty with professional or academic advancement, establishing or sustaining intimate relationships-if habitual behavioral patterns (i.e. inhibitions, anxiety, impulsiveness, lack of assertion or self-esteem) are interfering with achieving your goals, speaking with a therapist can help you discover why. I am an experienced clinician with extensive training in psychodynamic psychotherapy and psychoanalysis. I see adults in weekly psychotherapy and multiple sessions per week are available to individuals interested in engaging in a deeper therapeutic dialogue.