Counselor, MA, LMHC, CCATP
In addition, a clinical focus of mine is working with
who struggle with body image and binge-eating.
Life can be rough, and sometimes we need a little extra help. I will help you to identify thought and behavioral patterns that are no longer serving you, as we work together to re-write and re-frame your core beliefs and narratives. We will work on boundary setting, advocacy skills, emotion regulation and much more. I use a number of interventions including but not limited to: psychoeducation, parts work, dialectics, CBT, mindfulness and motivational interviewing. I approach every client with respect, compassion and a non-judgmental lens. I will validate your experiences, and hold a safe space for you.