Therapists in Plymouth, MA
My approach to therapy is centered around the belief that the client knows themself best. My role is to provide the appropriate level of support and feedback as we begin navigating challenges and identifying goals. While I tailor my approach based on each client's unique needs, I often incorporate interventions from Cognitive and Dialectical Behavioral Therapies, Adlerian Therapy, and Person Centered Therapy. I appreciate how these modalities can help create new thought patterns while also exploring how our past experiences inform our present lives.
My approach to therapy is centered around the belief that the client knows themself best. My role is to provide the appropriate level of support and feedback as we begin navigating challenges and identifying goals. While I tailor my approach based on each client's unique needs, I often incorporate interventions from Cognitive and Dialectical Behavioral Therapies, Adlerian Therapy, and Person Centered Therapy. I appreciate how these modalities can help create new thought patterns while also exploring how our past experiences inform our present lives.
Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we could do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with trying to "fix" ourselves that our resolve weakens and we end up feeling stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses.
Life is tough at best, traumatic at worst. People let us down or we let ourselves down. We may repeat patterns that once seemed to work for us, but are now impeding our growth. Often we know what we could do to feel better, but can't seem to actualize our intentions. Or we become so overwhelmed with trying to "fix" ourselves that our resolve weakens and we end up feeling stuck, frustrated, and helpless. It can feel uncomfortable to ask for help when we're struggling, but we are not wired to walk this life alone; we all need a safe space where we can share our hurts, disappointments, and losses.
Life can be complicated, messy, and confusing. Relationships, work, family or identity problems; trauma or abuse; difficult emotions such as grief or anger – such challenges may be more than we can manage alone. Sometimes we need a little extra support and guidance, and that’s when finding a therapist who is the right fit is so important.
Life can be complicated, messy, and confusing. Relationships, work, family or identity problems; trauma or abuse; difficult emotions such as grief or anger – such challenges may be more than we can manage alone. Sometimes we need a little extra support and guidance, and that’s when finding a therapist who is the right fit is so important.
My name is Ayanna Freedom, and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga, somatic healing, reiki, addiction and racial trauma. I am an author of two books, working on my third: Becoming FREE and Unfuck Your Stuck, the 12 Agreements to Full Body Freedom.
If you are interested in working with me PLEASE send an email to my assistant who can help schedule you for a free consult. Please understand I do not take insurance, I am private pay only.
My name is Ayanna Freedom, and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga, somatic healing, reiki, addiction and racial trauma. I am an author of two books, working on my third: Becoming FREE and Unfuck Your Stuck, the 12 Agreements to Full Body Freedom.
If you are interested in working with me PLEASE send an email to my assistant who can help schedule you for a free consult. Please understand I do not take insurance, I am private pay only.
Now accepting telehealth appointments. I have been a Clinical Psychologist for over thirty years. I work with older adolescents, couples, and families. My greatest assets are my ability to focus on my patient's needs, my ability to be empathic and my years of experience. I feel compassionate about helping and connecting with patients who have mental health issues.
Now accepting telehealth appointments. I have been a Clinical Psychologist for over thirty years. I work with older adolescents, couples, and families. My greatest assets are my ability to focus on my patient's needs, my ability to be empathic and my years of experience. I feel compassionate about helping and connecting with patients who have mental health issues.
I am an LICSW with extensive training and experience in providing treatment to adolescents, adults, families and couples. My expertise is in working with mental illness,substance use disorders, trauma, postpartum and suicide prevention. I take a holistic approach to health and wellness and believe in building on strengths. My practice is culturally sensitive, with a value on a person's race, ethnicity, sexuality and gender identity. From assessment through ongoing treatment, we will work together to manage whatever needs you may have.
I am an LICSW with extensive training and experience in providing treatment to adolescents, adults, families and couples. My expertise is in working with mental illness,substance use disorders, trauma, postpartum and suicide prevention. I take a holistic approach to health and wellness and believe in building on strengths. My practice is culturally sensitive, with a value on a person's race, ethnicity, sexuality and gender identity. From assessment through ongoing treatment, we will work together to manage whatever needs you may have.
Are you looking for a compassionate, respectful and confidential setting where your voice can be heard? Are you also looking for an experienced therapist who can assist you in working on areas that you are struggling with? I have a wealth of experience in working with individuals, couples and families who have a variety of issues. Sometimes life presents many challenges, but getting help and support shouldn’t be one of them. I am an independently licensed clinician with over 20 years of combined experience.
Are you looking for a compassionate, respectful and confidential setting where your voice can be heard? Are you also looking for an experienced therapist who can assist you in working on areas that you are struggling with? I have a wealth of experience in working with individuals, couples and families who have a variety of issues. Sometimes life presents many challenges, but getting help and support shouldn’t be one of them. I am an independently licensed clinician with over 20 years of combined experience.
Jake J Halliday is committed to supporting children, adolescents, and young adults in navigating emotional and behavioral challenges through compassionate, individualized therapy. Serving families across Massachusetts, Jake offers both individual and family therapy that is designed to meet each client's unique needs and developmental stage. He provides a warm, inclusive space where clients feel safe, heard, and empowered to work toward positive change. Jake specializes in treating anxiety, depression, and trauma-related conditions, with a focus on early intervention for children and teens.
Jake J Halliday is committed to supporting children, adolescents, and young adults in navigating emotional and behavioral challenges through compassionate, individualized therapy. Serving families across Massachusetts, Jake offers both individual and family therapy that is designed to meet each client's unique needs and developmental stage. He provides a warm, inclusive space where clients feel safe, heard, and empowered to work toward positive change. Jake specializes in treating anxiety, depression, and trauma-related conditions, with a focus on early intervention for children and teens.
Finding the right “person” for yourself or a loved one can be beyond challenging. You want to know that they’ll be truly engaged in what you have to say, won’t judge you by your thoughts or behaviors, and care enough about you to offer compassion and guidance through your toughest days. I’m familiar with this search, and I believe I could be that person you need right now as you begin the work to your higher self. An important piece of counseling, I believe, is having a trusted connection with your therapist. You have to feel safe, supported, respected, and most importantly, you have to know that you matter!
Finding the right “person” for yourself or a loved one can be beyond challenging. You want to know that they’ll be truly engaged in what you have to say, won’t judge you by your thoughts or behaviors, and care enough about you to offer compassion and guidance through your toughest days. I’m familiar with this search, and I believe I could be that person you need right now as you begin the work to your higher self. An important piece of counseling, I believe, is having a trusted connection with your therapist. You have to feel safe, supported, respected, and most importantly, you have to know that you matter!
Dr. Melissa Samartano is a licensed psychotherapist, author of Your Body Knows How to Heal, and international speaker with over 25 years of experience. She holds a Ph.D. in Holistic Counseling and a Master’s in Clinical Counseling Psychology. A certified yoga teacher, she created her own past life regression hypnotherapy to guide clients in healing trauma, anxiety, depression, relationship challenges, and more—addressing mind, body, and spirit. She is also a featured writer for Sibyl Magazine
Dr. Melissa Samartano is a licensed psychotherapist, author of Your Body Knows How to Heal, and international speaker with over 25 years of experience. She holds a Ph.D. in Holistic Counseling and a Master’s in Clinical Counseling Psychology. A certified yoga teacher, she created her own past life regression hypnotherapy to guide clients in healing trauma, anxiety, depression, relationship challenges, and more—addressing mind, body, and spirit. She is also a featured writer for Sibyl Magazine
I am a licensed mental health counselor in Massachusetts with varied years of experience.
I am a nationally certified Trauma Focused Cognitive Behavioral Therapist (TF-CBT) with training in Expressive Art Therapies, DBT, EMDR and other evidenced based modalities. I have helped people struggling with issues such as depression, anxiety, mood disturbances, family and other relationship conflicts, confusion around careers and life choices and any other challenges a person feels is creating barriers to their life satisfaction.
I am a licensed mental health counselor in Massachusetts with varied years of experience.
I am a nationally certified Trauma Focused Cognitive Behavioral Therapist (TF-CBT) with training in Expressive Art Therapies, DBT, EMDR and other evidenced based modalities. I have helped people struggling with issues such as depression, anxiety, mood disturbances, family and other relationship conflicts, confusion around careers and life choices and any other challenges a person feels is creating barriers to their life satisfaction.
I welcome into my practice any client who is looking to improve satisfaction, feelings of fulfillment, happiness and the desire to move towards a greater sense of hope and success in their life. Supporting and guiding clients through different treatment approaches and techniques will allow them to actualize their goals and intended outcomes in therapy by alleviating symptoms and resolving issues and barriers.
I welcome into my practice any client who is looking to improve satisfaction, feelings of fulfillment, happiness and the desire to move towards a greater sense of hope and success in their life. Supporting and guiding clients through different treatment approaches and techniques will allow them to actualize their goals and intended outcomes in therapy by alleviating symptoms and resolving issues and barriers.
Erica St Germain
Clinical Social Work/Therapist, MSW, LICSW
6 Endorsed
Plymouth, MA 02360
Waitlist for new clients
Waitlist available. You constantly hold back in conversations, afraid of rocking the boat. Saying "no" feels impossible, so you overextend yourself—at work, in relationships, with family. You replay past conversations, wishing you had spoken up, but in the moment, fear takes over. You long for balance, to be heard without conflict, and to stop feeling responsible for others' emotions. Whether you're struggling in relationships, navigating life transitions, or caregiving for an aging loved one, you want to communicate with confidence, set boundaries without guilt, and build connections that feel true to who you are.
Waitlist available. You constantly hold back in conversations, afraid of rocking the boat. Saying "no" feels impossible, so you overextend yourself—at work, in relationships, with family. You replay past conversations, wishing you had spoken up, but in the moment, fear takes over. You long for balance, to be heard without conflict, and to stop feeling responsible for others' emotions. Whether you're struggling in relationships, navigating life transitions, or caregiving for an aging loved one, you want to communicate with confidence, set boundaries without guilt, and build connections that feel true to who you are.
The foundation of my work with clients centers around a strong therapeutic relationship. I believe that such a relationship, one that is built on support and trust, allows people to remain open to exploring life long patterns, while promoting motivation to make positive life changes.
The foundation of my work with clients centers around a strong therapeutic relationship. I believe that such a relationship, one that is built on support and trust, allows people to remain open to exploring life long patterns, while promoting motivation to make positive life changes.
Life transitions, family predicaments, career decisions, and marital or relationship dynamics - each requires attention and energy. Today, more than ever, anxiety and depression are causing an increase in stress levels and further complicating the challenges of life, both routine and unexpected. Perhaps you are in need of change, yet overwhelming thoughts and feelings are preventing you from finding appropriate solutions.
Life transitions, family predicaments, career decisions, and marital or relationship dynamics - each requires attention and energy. Today, more than ever, anxiety and depression are causing an increase in stress levels and further complicating the challenges of life, both routine and unexpected. Perhaps you are in need of change, yet overwhelming thoughts and feelings are preventing you from finding appropriate solutions.
Do you want to feel confident in a loving and securely attached relationship? We will work together to build relational skills and healthy communication & bridge the gap for you and your partner. I'll teach you how to strengthen your emotional & physical intimacy and apply relational skills to unearth long-standing behavior patterns that may be holding you back from a more meaningful life. As a relationship coach, trained by Terrence Real in RLT, my goal is to help you uncover relational happiness. While we can't change circumstances from our past, we can work to create a fulfilling life and relationship for you and your family.
Do you want to feel confident in a loving and securely attached relationship? We will work together to build relational skills and healthy communication & bridge the gap for you and your partner. I'll teach you how to strengthen your emotional & physical intimacy and apply relational skills to unearth long-standing behavior patterns that may be holding you back from a more meaningful life. As a relationship coach, trained by Terrence Real in RLT, my goal is to help you uncover relational happiness. While we can't change circumstances from our past, we can work to create a fulfilling life and relationship for you and your family.
Hi, I’m Shawna, a strengths-based and trauma-informed therapist working with adolescents through adults. I believe every person comes into therapy with resilience, insight, and the capacity for growth—even if those strengths feel hard to access right now. My approach is warm, grounding, and collaborative.
In our work together, we’ll move at a pace that feels safe and manageable, focusing on your goals and what’s already working well in your life. I integrate practical tools with supportive, open conversations to help you understand your experiences, build coping skills, and reconnect with your own inner strengths.
Hi, I’m Shawna, a strengths-based and trauma-informed therapist working with adolescents through adults. I believe every person comes into therapy with resilience, insight, and the capacity for growth—even if those strengths feel hard to access right now. My approach is warm, grounding, and collaborative.
In our work together, we’ll move at a pace that feels safe and manageable, focusing on your goals and what’s already working well in your life. I integrate practical tools with supportive, open conversations to help you understand your experiences, build coping skills, and reconnect with your own inner strengths.
Life is full of transitions—some bring excitement and joy, while others can be marked by grief or loss. I work with individuals navigating pivotal life moments. Changes in career direction, shifts in family or relationship dynamics, or unexpected health challenges can often contribute to increasing stress, anxiety, and feeling stuck or overwhelmed. Seeking therapy during these times is a healthy first step toward prioritizing your mental well-being and envisioning a more balanced and fulfilled life.
Life is full of transitions—some bring excitement and joy, while others can be marked by grief or loss. I work with individuals navigating pivotal life moments. Changes in career direction, shifts in family or relationship dynamics, or unexpected health challenges can often contribute to increasing stress, anxiety, and feeling stuck or overwhelmed. Seeking therapy during these times is a healthy first step toward prioritizing your mental well-being and envisioning a more balanced and fulfilled life.
Seeking therapy can be a difficult step for most, but is often the first step towards healing and growth. With a specialty in trauma work, I provide a place of support to children, adolescents, and adults who are experiencing challenges with relationships, anxiety/depression, boundary formation, and grief. I believe in clients being the experts of their own experiences and offer a safe and supportive environment to explore opportunities for change and to establish new skills to support overall mental health and wellness.
Seeking therapy can be a difficult step for most, but is often the first step towards healing and growth. With a specialty in trauma work, I provide a place of support to children, adolescents, and adults who are experiencing challenges with relationships, anxiety/depression, boundary formation, and grief. I believe in clients being the experts of their own experiences and offer a safe and supportive environment to explore opportunities for change and to establish new skills to support overall mental health and wellness.
Are you a teenager...or maybe you just feel like one? Mood swings, spiraling thoughts, self-doubt—whether you're 16 or 46, it can feel like too much. Or maybe you're facing a loss, a transition, or relationship struggles. Whatever it is, you've tried to push through, but it’s not working. Yes, talking helps—and sometimes, you just need to get it all out. But that’s often just the starting point.
Are you a teenager...or maybe you just feel like one? Mood swings, spiraling thoughts, self-doubt—whether you're 16 or 46, it can feel like too much. Or maybe you're facing a loss, a transition, or relationship struggles. Whatever it is, you've tried to push through, but it’s not working. Yes, talking helps—and sometimes, you just need to get it all out. But that’s often just the starting point.
See more therapy options for Plymouth
How does your Therapist compare?
Number of Therapists in Plymouth, MA
300+
Average cost per session
$150
Therapists in Plymouth, MA who prioritize treating:
| 91% | Anxiety |
| 87% | Depression |
| 74% | Self Esteem |
| 71% | Relationship Issues |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 55% | Grief |
Average years in practice
14 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 74% | Harvard Pilgrim |
| 68% | Aetna |
How Therapists in Plymouth, MA see their clients
| 50% | Online Only | |
| 50% | In Person and Online |
Gender breakdown
| 84% | Female | |
| 15% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Plymouth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


