Therapists in Plymouth, MA
We don't hesitate to see a doctor when something doesn't feel right physically. Yet, when we're feeling overwhelmed, anxious, stressed, disconnected, or simply to like ourselves, we often try to manage it on our own. Reaching out for support is a meaningful step toward taking care of yourself.
With experience supporting individuals through a wide range of life's challenges and stressors, I provide a compassionate, nonjudgmental space where you can slow down, gain perspective, and work toward meaningful change. Parenting, anxiety, first responders, relationships, addictions, are a handful of areas that are a strength of mine.
We don't hesitate to see a doctor when something doesn't feel right physically. Yet, when we're feeling overwhelmed, anxious, stressed, disconnected, or simply to like ourselves, we often try to manage it on our own. Reaching out for support is a meaningful step toward taking care of yourself.
With experience supporting individuals through a wide range of life's challenges and stressors, I provide a compassionate, nonjudgmental space where you can slow down, gain perspective, and work toward meaningful change. Parenting, anxiety, first responders, relationships, addictions, are a handful of areas that are a strength of mine.
Life can feel heavy and overwhelming, but you don’t have to face it alone. In my practice, you’ll find a safe, supportive space to explore what’s holding you back and be gently challenged to grow. Anxiety is a normal human experience, but when it takes over, it’s time to reset. Together we’ll identify triggers, uncover patterns rooted in childhood, and create practical ways to shift them. Therapy is your time to focus on yourself, find clarity, and take meaningful steps toward change. If you feel stuck, you don’t have to stay there-progress is possible. This is your time to focus on yourself, build resilience, and take back control.
Life can feel heavy and overwhelming, but you don’t have to face it alone. In my practice, you’ll find a safe, supportive space to explore what’s holding you back and be gently challenged to grow. Anxiety is a normal human experience, but when it takes over, it’s time to reset. Together we’ll identify triggers, uncover patterns rooted in childhood, and create practical ways to shift them. Therapy is your time to focus on yourself, find clarity, and take meaningful steps toward change. If you feel stuck, you don’t have to stay there-progress is possible. This is your time to focus on yourself, build resilience, and take back control.
Accepting New Clients / For the past fifteen years it has been my privilege and honor to have worked with numerous clients in assisting them on their journey toward self-healing. I have worked diligently to help each of them better understand whatever issues have impacted the quality of their life and have taught them coping skills using primarily cognitive Behavioral Therapy as well as other helpful modalities such as Mindfulness and Psychodynamic Therapy. I have observed that these modalities have aided my clients in setting goals and improved their ability to function more effectively in life. I welcome you.
Accepting New Clients / For the past fifteen years it has been my privilege and honor to have worked with numerous clients in assisting them on their journey toward self-healing. I have worked diligently to help each of them better understand whatever issues have impacted the quality of their life and have taught them coping skills using primarily cognitive Behavioral Therapy as well as other helpful modalities such as Mindfulness and Psychodynamic Therapy. I have observed that these modalities have aided my clients in setting goals and improved their ability to function more effectively in life. I welcome you.
I practice Spiritually-Integrated Psychotherapy, offering space to explore how conflicts between one’s values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theory, and integrate various evidenced-based modalities, providing eclectic, individualized care. My nearly decade-and-a-half long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training in assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.
I practice Spiritually-Integrated Psychotherapy, offering space to explore how conflicts between one’s values and lived experience can hinder well-being. I find inspiration in Humanistic and Transpersonal theory, and integrate various evidenced-based modalities, providing eclectic, individualized care. My nearly decade-and-a-half long practice in pastoral counseling, ongoing apprenticeships in Dreamshadow Transpersonal Breathwork and the Foundation for Shamanic Studies, and training in assimilating religiospiritual practices into therapy allows me to offer a therapeutic approach appreciative of wisdom traditions around the world.
Through collaborative and personalized therapeutic techniques, I aim to empower individuals to recognize their inherent strengths and navigate life's challenges with increased confidence and emotional well-being. My commitment is to walk alongside my clients, offering genuine support and professional guidance tailored to their unique needs and experiences.
Through collaborative and personalized therapeutic techniques, I aim to empower individuals to recognize their inherent strengths and navigate life's challenges with increased confidence and emotional well-being. My commitment is to walk alongside my clients, offering genuine support and professional guidance tailored to their unique needs and experiences.
What is a short-term therapy? It’s about individuals, couples, families, exploring their needs and wishes.Then, to work together on how to practice, outside the therapy room until we meet again.Time spent between sessions, can be a fertile place for growth, finding and developing skills for change.The main focus, addressing problem solving in the here and now.
Longer stays in therapy, provides healing from the power of a climate that helps to insure more safe and trusting connections with others. The power of the therapeutic relationship.Every client needs something different,for that reason,I offer different kinds of therapy
What is a short-term therapy? It’s about individuals, couples, families, exploring their needs and wishes.Then, to work together on how to practice, outside the therapy room until we meet again.Time spent between sessions, can be a fertile place for growth, finding and developing skills for change.The main focus, addressing problem solving in the here and now.
Longer stays in therapy, provides healing from the power of a climate that helps to insure more safe and trusting connections with others. The power of the therapeutic relationship.Every client needs something different,for that reason,I offer different kinds of therapy
Zackary has immediate evening Telehealth openings.
Whether you are learning to unmask, hold boundaries, work through the past or learn about patterns to create change, we believe that together we can reclaim your authentic self. We believe it is important to be human in sessions, to connect and grow the therapeutic relationship, so that you feel safe to be honest and vulnerable, to make progress together.
Zackary has immediate evening Telehealth openings.
Whether you are learning to unmask, hold boundaries, work through the past or learn about patterns to create change, we believe that together we can reclaim your authentic self. We believe it is important to be human in sessions, to connect and grow the therapeutic relationship, so that you feel safe to be honest and vulnerable, to make progress together.
Behavior Support - Valerie Hall, MS, BCBA,
Verified Verified
Plymouth, MA 02360
Waitlist for new clients
I am a behavior consultant, and I provide child behavior support and parent coaching sessions. By focusing on natural interventions and parent-led strategies, I help families turn challenging moments into opportunities for growth. I specialize in helping parents support their children in the areas of communication, social skills, challenging behavior reduction, emotional regulation, and daily living skills (e.g., toilet training, daily routines). I also provide support for IEP/school meetings. Sessions are offered in home or virtually.
I am a behavior consultant, and I provide child behavior support and parent coaching sessions. By focusing on natural interventions and parent-led strategies, I help families turn challenging moments into opportunities for growth. I specialize in helping parents support their children in the areas of communication, social skills, challenging behavior reduction, emotional regulation, and daily living skills (e.g., toilet training, daily routines). I also provide support for IEP/school meetings. Sessions are offered in home or virtually.
Hi, I’m Ashley, a Licensed Independent Clinical Social Worker. For over a decade, I’ve worked with children and families, supporting individuals through life transitions, emotional challenges, relationship difficulties, and periods of personal growth.
I believe prioritizing mental health is essential to creating a fulfilling, balanced, and meaningful life. Reaching out for support can feel overwhelming, and taking that first step is something to be proud of. My goal is to create a space where clients feel safe, understood, and empowered to better understand themselves and make lasting changes.
Hi, I’m Ashley, a Licensed Independent Clinical Social Worker. For over a decade, I’ve worked with children and families, supporting individuals through life transitions, emotional challenges, relationship difficulties, and periods of personal growth.
I believe prioritizing mental health is essential to creating a fulfilling, balanced, and meaningful life. Reaching out for support can feel overwhelming, and taking that first step is something to be proud of. My goal is to create a space where clients feel safe, understood, and empowered to better understand themselves and make lasting changes.
Whether you struggle with symptoms of depression, anxiety, or just experience stress that sometimes feels too much to handle, speaking to a therapist can help. Sometimes life is hard, sometimes our words don't always come out right, sometimes we feel we cant communicate well with the ones we love, sometimes we feel overwhelmed and misunderstood, and sometimes we just don't feel happy. Having a safe, non-judgmental space, to discuss your life stressors, and be provided with support and tools to utilize in your own life, and to find your balance, is vital to a happy, healthy life.
Whether you struggle with symptoms of depression, anxiety, or just experience stress that sometimes feels too much to handle, speaking to a therapist can help. Sometimes life is hard, sometimes our words don't always come out right, sometimes we feel we cant communicate well with the ones we love, sometimes we feel overwhelmed and misunderstood, and sometimes we just don't feel happy. Having a safe, non-judgmental space, to discuss your life stressors, and be provided with support and tools to utilize in your own life, and to find your balance, is vital to a happy, healthy life.
You look like you have it all together, but underneath you’re overwhelmed, mentally exhausted, and wondering why life feels so hard when you’re “doing everything right.”
I help high-achieving women and moms break free from anxiety, burnout, ADHD, infertility, and the constant pressure to do it all so they can feel calmer, more present, and actually enjoy the life they’ve worked so hard to build. If pushing through, staying busy, or putting yourself last worked, you wouldn’t be here. Together, we’ll uncover whats keeping you from feeling more present, and create lasting change that doesn’t rely on just trying harder.
You look like you have it all together, but underneath you’re overwhelmed, mentally exhausted, and wondering why life feels so hard when you’re “doing everything right.”
I help high-achieving women and moms break free from anxiety, burnout, ADHD, infertility, and the constant pressure to do it all so they can feel calmer, more present, and actually enjoy the life they’ve worked so hard to build. If pushing through, staying busy, or putting yourself last worked, you wouldn’t be here. Together, we’ll uncover whats keeping you from feeling more present, and create lasting change that doesn’t rely on just trying harder.
My name is Ayanna Freedom, and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga, somatic healing, reiki, addiction and racial trauma. I am an author of two books, working on my third: Becoming FREE and Unfuck Your Stuck, the 12 Agreements to Full Body Freedom.
If you're interested in working with me, please email my assistant to schedule a free consultation. My sessions are currently private pay, with sliding scale and superbills available.
My name is Ayanna Freedom, and I specialize in trauma therapy, holistic wellness, mindfulness practices, yoga, somatic healing, reiki, addiction and racial trauma. I am an author of two books, working on my third: Becoming FREE and Unfuck Your Stuck, the 12 Agreements to Full Body Freedom.
If you're interested in working with me, please email my assistant to schedule a free consultation. My sessions are currently private pay, with sliding scale and superbills available.
At Cedarville Counseling in South Plymouth, MA, we provide a supportive space for individuals to navigate life’s many challenges. Our practice features two Licensed Independent Clinical Social Workers (LICSWs), each bringing over a decade of professional experience to their work.
We specialize in supporting children, young adults, and adults through all stages of life. By utilizing evidence-based Cognitive Behavioral Therapy (CBT), we help our clients build practical tools for lasting change. For those who find clarity in movement, we also offer unique outdoor walking sessions during favorable weather.
At Cedarville Counseling in South Plymouth, MA, we provide a supportive space for individuals to navigate life’s many challenges. Our practice features two Licensed Independent Clinical Social Workers (LICSWs), each bringing over a decade of professional experience to their work.
We specialize in supporting children, young adults, and adults through all stages of life. By utilizing evidence-based Cognitive Behavioral Therapy (CBT), we help our clients build practical tools for lasting change. For those who find clarity in movement, we also offer unique outdoor walking sessions during favorable weather.
I am a Licensed Professional Counselor and Drug & Alcohol Counselor with 8 years of experience working with adults. I specialize in substance use disorders, crisis intervention, suicidal ideation, anxiety, depression, mood disorders, and personality disorders — areas I approach with both clinical rigor and genuine compassion. I work exclusively through telehealth, which means you can connect with me from wherever you feel most at ease. My practice is intentionally small, so I can give each person the focused time and attention they deserve.
I am a Licensed Professional Counselor and Drug & Alcohol Counselor with 8 years of experience working with adults. I specialize in substance use disorders, crisis intervention, suicidal ideation, anxiety, depression, mood disorders, and personality disorders — areas I approach with both clinical rigor and genuine compassion. I work exclusively through telehealth, which means you can connect with me from wherever you feel most at ease. My practice is intentionally small, so I can give each person the focused time and attention they deserve.
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
I believe that each person has the potential to live the life they truly want and that lasting change is possible. As a strengths-based therapist, I help a client find their strengths are built on and utilized in therapy to help the client work through the difficulties they are experiencing. I create a space where you can tell me anything without fear of judgment or me telling you how you should live life. Therapy is an interactive process and it shouldn’t look the same for each person. I love helping people build their confidence and becoming more assertive. I want to help you build the skills to live your life to the fullest!
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.
In a world that is ever changing, it can be a challenge to trust someone. I would like to have the opportunity to provide you with a safe and warm environment that allows you to freely express your thoughts and feelings. In working together we can identify and utilize helpful tools, coping skills and strengths to help make positive changes in your life.
Change. We sometimes welcome it. We sometimes dread it. We sometimes anticipate it. We sometimes are surprised by it. But it is a part of everyone's life. Some change brings joy and excitement. Some change causes anxiety, sadness and even grief. It is my goal as a therapist to help my clients negotiate change. We can talk about it, dissect it and learn from it. We can edit irrational thoughts about the changes in our lives - a method known as Cognitive Behavioral Therapy.
Change. We sometimes welcome it. We sometimes dread it. We sometimes anticipate it. We sometimes are surprised by it. But it is a part of everyone's life. Some change brings joy and excitement. Some change causes anxiety, sadness and even grief. It is my goal as a therapist to help my clients negotiate change. We can talk about it, dissect it and learn from it. We can edit irrational thoughts about the changes in our lives - a method known as Cognitive Behavioral Therapy.
Do you overthink everything, feel responsible for other people’s emotions, or struggle to set boundaries without guilt? Maybe you’re used to being the easygoing one, the dependable one, or the one who keeps everyone else happy — even when it means hiding what you really feel or need. You may look like you have it all together while privately feeling anxious, overwhelmed, resentful, or emotionally exhausted, especially in your closest relationships or as a parent. Therapy can help you step out of people-pleasing, quiet the overthinking, and set boundaries with less guilt.
Do you overthink everything, feel responsible for other people’s emotions, or struggle to set boundaries without guilt? Maybe you’re used to being the easygoing one, the dependable one, or the one who keeps everyone else happy — even when it means hiding what you really feel or need. You may look like you have it all together while privately feeling anxious, overwhelmed, resentful, or emotionally exhausted, especially in your closest relationships or as a parent. Therapy can help you step out of people-pleasing, quiet the overthinking, and set boundaries with less guilt.
With nearly 20 years of experience counseling youth and adolescents in public, private, and therapeutic school settings, I work with young people navigating anxiety, depression, ADHD, low self-esteem, and life transitions.
With nearly 20 years of experience counseling youth and adolescents in public, private, and therapeutic school settings, I work with young people navigating anxiety, depression, ADHD, low self-esteem, and life transitions.
See more therapy options for Plymouth
How does your Therapist compare?
Number of Therapists in Plymouth, MA
300+
Average cost per session
$150
Therapists in Plymouth, MA who prioritize treating:
| 90% | Anxiety |
| 90% | Social Anxiety |
| 90% | Health Anxiety |
| 90% | Driving Anxiety |
| 84% | Depression |
| 72% | Relationship Issues |
| 72% | Self Esteem |
Average years in practice
14 Years
Top 3 insurances accepted
| 90% | BlueCross and BlueShield |
| 74% | Harvard Pilgrim |
| 72% | Aetna |
How Therapists in Plymouth, MA see their clients
| 52% | In Person and Online | |
| 48% | Online Only |
Gender breakdown
| 82% | Female | |
| 17% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Plymouth?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


