Psychodynamic Therapists in Millbury, MA
Pauline Cerone
Clinical Social Work/Therapist, LICSW
Verified Verified
Millbury, MA 01527
I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life.
I believe one of the bravest things you can do is to begin to understand your own story, and I would love to help you on this journey. Life can be overwhelming at times, things can seem unmanageable and you may not know where to start. If this sounds like you, I am glad you're here. We can take these steps together, to help you heal old wounds and bring new insights to the barriers that may be preventing you from making the changes you desire in your life.
Kate McCann
Counselor, MA, LMHC
Verified Verified
4 Endorsed
Millbury, MA 01527 (Online Only)
May 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
May 2024: accepting new private pay, or Aetna, Optum (UHC, UBH), Tufts (public & commercial), Harvard Pilgrim & BCBS insrnc. Are you looking for change but don’t know where to start? Let’s get to work! We can define and prioritize your short and long term goals, and develop steps to accomplish them. We will build on your strengths and experiences, while utilizing a combination of both traditional cognitive behavioral therapy (CBT), assertive communication skills, and holistic wellness approaches (mindfulness, breath practice, yoga) in order to address anxiety, trauma, stress management, time management, and relationship issues.
Agata Dyrda-Gacek
Clinical Social Work/Therapist, LCSW-R, LICSW, CASAC-G
Verified Verified
Millbury, MA 01527
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
I believe successful psychotherapy relies on a unique relationship between a client and a therapist that is jointly created; together we discover and nurture the client's needs. I provide insight-oriented therapy with the belief that you, the client, are the expert on your own life. My role is to provide guidance and understanding of your journey. I believe in authenticity in the therapeutic relationship, where I create a safe, warm and empathetic environment for exploration of past and present emotional struggles and psychological blockages to lead you toward your own healing and personal growth.
Pathways Counseling
Counselor, LMHC
Verified Verified
Millbury, MA 01527
The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your life circumstances that would benefit from an adjustment, counseling can be helpful and can assist you in changing the path of your life to a more rewarding and joyful one.
The decision to seek counseling is a decision to make change happen in your life! While the idea of counseling can be frightening to a person, the process of counseling is often rewarding and quite meaningful. Whether you are struggling with decisions that need to be made, or a personal behavior you wish to change, or a view on your life circumstances that would benefit from an adjustment, counseling can be helpful and can assist you in changing the path of your life to a more rewarding and joyful one.
Maya Gengarelli Ribot
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Millbury, MA 01527
Waitlist for new clients
You’re an over thinker and a deep feeler. You have a habit of putting others first and it's starting to take a toll on your body - Racing thoughts, sleepless nights, dwelling on things from yesterday, that flutter in your belly...You know all the things that should make it better but you feel frozen and unable to take action. Maybe you've tried talk therapy before but you still don’t FEEL different. You’ve been feeling this yuck in your body for a while now and you’re finally ready to do something about it.
You’re an over thinker and a deep feeler. You have a habit of putting others first and it's starting to take a toll on your body - Racing thoughts, sleepless nights, dwelling on things from yesterday, that flutter in your belly...You know all the things that should make it better but you feel frozen and unable to take action. Maybe you've tried talk therapy before but you still don’t FEEL different. You’ve been feeling this yuck in your body for a while now and you’re finally ready to do something about it.
Karine Johnston
Clinical Social Work/Therapist, LICSW, CCA
Verified Verified
Millbury, MA 01527 (Online Only)
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Stephanie Stilla-Petrie
Counselor, MA, LMHC
Verified Verified
Millbury, MA 01527
Not accepting new clients
Everyday living is not without stressors. How we react to events or interact in relationships can be a struggle as well as puzzling. Why do we feel the way we do? Why do we continue to make the same mistakes over and over again? How can our perceptions be so different from others? How do early experiences impact our perceptions, feelings, and behaviors? I provide a safe, comforting environment for you to explore and reflect on your past and recent experiences, feelings, and relationships. My approach is to facilitate change based on your expressed needs and goals.
Everyday living is not without stressors. How we react to events or interact in relationships can be a struggle as well as puzzling. Why do we feel the way we do? Why do we continue to make the same mistakes over and over again? How can our perceptions be so different from others? How do early experiences impact our perceptions, feelings, and behaviors? I provide a safe, comforting environment for you to explore and reflect on your past and recent experiences, feelings, and relationships. My approach is to facilitate change based on your expressed needs and goals.
More Therapists Nearby
Amor Colombres
Counselor, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01603 (Online Only)
Amor incorporates a number of therapeutic orientations into her work that includes IFS, psychodynamic, solution-focused, and narrative therapy interventions.
Amor is a Latinx Clinician at ACR Counseling LLC. She earned a Masters in Clinical Mental Health Counseling from William James College and has been in the field for over 5 years. She has worked with a vast population of clients at different levels of care over the years, but primarily works with Teens and Adults within the context of individual therapy. Her clinical interests include anxiety/mood disorders, eating disorders, identity/gender development, relationship challenges, and trauma processing.
Amor incorporates a number of therapeutic orientations into her work that includes IFS, psychodynamic, solution-focused, and narrative therapy interventions.
Amor is a Latinx Clinician at ACR Counseling LLC. She earned a Masters in Clinical Mental Health Counseling from William James College and has been in the field for over 5 years. She has worked with a vast population of clients at different levels of care over the years, but primarily works with Teens and Adults within the context of individual therapy. Her clinical interests include anxiety/mood disorders, eating disorders, identity/gender development, relationship challenges, and trauma processing.
Couples Therapy And Family Transitions Megan Welsh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01605 (Online Only)
My therapeutic approach is rooted in psychodynamic therapy, emphasizing the importance of the therapeutic relationship in healing.
Welcome! I'm Megan Welsh, a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. With nearly 15 years of experience in the field and a passion for helping individuals and couples navigate life's challenges, I offer a warm and empathetic approach to therapy. Common issues I address include life/family transitions, relational conflict, anxiety, and depression. I have a passion for working with people with shifting family dynamics like adding a new baby, becoming a foster parent/adoption or martial challenges. My experience extends to working with college students and medical professionals.
My therapeutic approach is rooted in psychodynamic therapy, emphasizing the importance of the therapeutic relationship in healing.
Welcome! I'm Megan Welsh, a Licensed Independent Clinical Social Worker (LICSW) based in Massachusetts. With nearly 15 years of experience in the field and a passion for helping individuals and couples navigate life's challenges, I offer a warm and empathetic approach to therapy. Common issues I address include life/family transitions, relational conflict, anxiety, and depression. I have a passion for working with people with shifting family dynamics like adding a new baby, becoming a foster parent/adoption or martial challenges. My experience extends to working with college students and medical professionals.
Ann Foley
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01610 (Online Only)
I pull from a wide range of techniques in order to best meet individual needs, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, existential psychology, psychodynamic therapy, narrative therapy, and schema therapy.
(Please note: I am currently unable to accept Masshealth and Tufts direct.) I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
I pull from a wide range of techniques in order to best meet individual needs, including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) skills, existential psychology, psychodynamic therapy, narrative therapy, and schema therapy.
(Please note: I am currently unable to accept Masshealth and Tufts direct.) I believe that each individual is the maker of their own path, and my goal is to help support and guide you towards a fulfilling and happy life. I have over 10 years of experience working with people of all ages who struggle with substance use issues, personality disorders, anxiety, depression, post-traumatic stress disorder, and other mental illnesses and personal stressors.
Dr. Jennifer James
Psychologist, PsyD
Verified Verified
Worcester, MA 01609
Such approaches include identifying evidence-based coping strategies from Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) to provide short term relief while we work together to address the etiology of your suffering with use of psychodynamic approaches.
Life can often times make us feel like a crab without a shell, being thrown around by the waves into the rocks of the jetty. For many of us, there was never a "before" period - rather, the struggle has been all one has known. Individuals born into dysfunctional family systems often find that vulnerabilities from childhood not only fail to leave us as we become adults, but often make frequent and unwelcome appearances in the form of insecurity, shame, misplaced guilt and difficulty in relationships, to name a few.
Such approaches include identifying evidence-based coping strategies from Dialectical Behavior Therapy (DBT) and Cognitive Behavior Therapy (CBT) to provide short term relief while we work together to address the etiology of your suffering with use of psychodynamic approaches.
Life can often times make us feel like a crab without a shell, being thrown around by the waves into the rocks of the jetty. For many of us, there was never a "before" period - rather, the struggle has been all one has known. Individuals born into dysfunctional family systems often find that vulnerabilities from childhood not only fail to leave us as we become adults, but often make frequent and unwelcome appearances in the form of insecurity, shame, misplaced guilt and difficulty in relationships, to name a few.
Marina Dresner
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Shrewsbury, MA 01545 (Online Only)
It is my sincere belief that we all can benefit from a safe, non-judgmental space where we can explore the most vulnerable parts of ourselves. We all have a need to be seen and heard. It is my hope to create such an environment with the therapeutic relationship at its core. Utilizing a primarily relational, psychodynamic approach, I work with my clients to create a treatment plan that reflects their needs, goals and values.
It is my sincere belief that we all can benefit from a safe, non-judgmental space where we can explore the most vulnerable parts of ourselves. We all have a need to be seen and heard. It is my hope to create such an environment with the therapeutic relationship at its core. Utilizing a primarily relational, psychodynamic approach, I work with my clients to create a treatment plan that reflects their needs, goals and values.
Kailey Fasugba
Counselor, LMHC, ATR-BC, LADC-1
Verified Verified
Worcester, MA 01609
I follow a person centered and psychodynamic approaches encouraging self reflection and strength building through talk therapy, CBT, DBT, art and expressive therapies.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
I follow a person centered and psychodynamic approaches encouraging self reflection and strength building through talk therapy, CBT, DBT, art and expressive therapies.
Have you found your life to be unmanageable? Are you dealing with symptoms of depression, anxiety, using substances more than before, relationship trouble, work issues, coping with a loss or a family member with addiction issues, or other life stressors? I would like to help you feel better and have better quality of life by learn new coping strategies for your concerns and express yourself effectively.
Christina Atanasova
Clinical Social Work/Therapist, LICSW, MSW, MS
Verified Verified
1 Endorsed
Worcester, MA 01601
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
Currently accepting new clients and telehealth only. I work with individuals and couples. My therapeutic approach is individualized for each client based on individual needs and goals- it ranges from insight based- psychodynamic to teaching concrete skills to support yourself and make change. I utilize a variety of different therapeutic modalities including EFT (Emotionally Focused Couples Therapy), CBT (Cognitive Behavioral Therapy), motivational interviewing, strengths-based, solution-focused, DBT (Dialectical Behavioral Therapy), and mindfulness.
Alisa Zaref
Clinical Social Work/Therapist, LICSW
Verified Verified
Westborough, MA 01581
Pulling from cognitive behavioral, psychodynamic, and mindfulness-based treatment orientations, my approach is eclectic and personalized.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
Pulling from cognitive behavioral, psychodynamic, and mindfulness-based treatment orientations, my approach is eclectic and personalized.
People choose to enter psychotherapy for many different reasons. They might be feeling overwhelming sadness or worry. They might be experiencing conflict in their relationships, going through a challenging situation, or just feel stuck and unable to find their path towards a fulfilling life. My goal as a therapist is to provide a safe and comfortable space for you to explore the ways that you can get your life back on track. Together, we will set achievable goals and find strategies to meet your unique needs.
Rue Diamond
Clinical Social Work/Therapist, RN, LICSW, MSW
Verified Verified
1 Endorsed
Westborough, MA 01580 (Online Only)
I believe that connection is vital to a healthy mind and body, and that the alliance I form with clients is central to addressing the issues that brought them to therapy. As both a registered nurse and a psychotherapist, it is my privilege to walk with clients on their journey to wellness. I utilize various approaches including CBT, psychodynamic, motivational interviewing and ACT therapy. Using a collaborative approach, we continually assess progress toward your goals. I work with adults challenged by depression, anxiety, relationship issues, and life transitions.
I believe that connection is vital to a healthy mind and body, and that the alliance I form with clients is central to addressing the issues that brought them to therapy. As both a registered nurse and a psychotherapist, it is my privilege to walk with clients on their journey to wellness. I utilize various approaches including CBT, psychodynamic, motivational interviewing and ACT therapy. Using a collaborative approach, we continually assess progress toward your goals. I work with adults challenged by depression, anxiety, relationship issues, and life transitions.
Erica L Whyte
Counselor, LMHC
Verified Verified
Worcester, MA 01610
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
Robert M Mello Jr
Clinical Social Work/Therapist, LICSW, MSW, MA, CSAT
Verified Verified
Westborough, MA 01581
I completed a Fellowship at Boston University's Danielsen Institute where I was trained in psychodynamic psychotherapy.
Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.
I completed a Fellowship at Boston University's Danielsen Institute where I was trained in psychodynamic psychotherapy.
Do you ever wonder about or question your relationship to sex? Is there just never enough sex? Do you struggle with emotional intimacy and connecting with others? Do you notice that you repeatedly lie to others, even those closest to you, about your sexual behaviors? As a trained Certified Sexual Addiction therapist (CSAT) I can help you to be curious about, answer, make sense of, and navigate these and many other complex questions. Through a detailed, comprehensive assessment and evaluation process I can help you determine if you have a Compulsive Sexual Behavior Disorder that would benefit from specific intervention and treatment.
Laurie Sherwood
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01601 (Online Only)
With training in psychodynamic psychotherapy, family systems theory, addictions, grief and loss, and mindfulness, I work these orientations to facilitate the development of your internal resources and natural strengths so that your relationship with yourself, with loved ones in your life, and rich and fulfilling engagement with your world is improved.
Accepting New Patients! My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
With training in psychodynamic psychotherapy, family systems theory, addictions, grief and loss, and mindfulness, I work these orientations to facilitate the development of your internal resources and natural strengths so that your relationship with yourself, with loved ones in your life, and rich and fulfilling engagement with your world is improved.
Accepting New Patients! My approach as a psychotherapist is to work as a consultant to you, facilitating your intention and effort to live the best life you have envisioned for yourself. This will include exploring personal impediments and challenges to this goal and promoting your unique strengths and resources. My attention is directed to the whole person, incorporating an appreciation for the dimensions of "knowing" that reside in the experience of intellect, physical being, emotion, and the spirit. I am warm, empathic, interactive and professional, and fully respect each person's individual life circumstance and process.
Amanda Sousa
Clinical Social Work/Therapist, LICSW
Verified Verified
Auburn, MA 01501 (Online Only)
I draw from a range of theories, including: DBT, psychodynamic, solution focused, and CBT.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Through our work together, my goal is to honor that internal strength while also providing space for grieving, healing, and growing. I am passionate about supporting people that have lived through complex trauma and have been navigating their lives in survival mode. I work to help people re-establish a sense of safety within themselves, develop an understanding into how their experiences shaped them, and cultivate meaningful relationships.
I draw from a range of theories, including: DBT, psychodynamic, solution focused, and CBT.
I believe that everyone is resilient - and that constantly having to be strong can be exhausting. Through our work together, my goal is to honor that internal strength while also providing space for grieving, healing, and growing. I am passionate about supporting people that have lived through complex trauma and have been navigating their lives in survival mode. I work to help people re-establish a sense of safety within themselves, develop an understanding into how their experiences shaped them, and cultivate meaningful relationships.
See more therapy options for Millbury
Nearby Psychodynamic Therapists Searches for Millbury
- Auburn
- Boylston
- Grafton
- Holden
- Northborough
- Oxford
- Paxton
- Shrewsbury
- Sutton
- West Boylston
- Westborough
- Worcester
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.