Therapists in Millbury, MA

Accepting new daytime clients for telehealth. Seeking out help and treatment can be an intimidating process, especially when you are already struggling. I strive to create a safe, supportive and accepting environment to help heal and grow to reach your full potential. My passion is working with people who have endured a traumatic loss of a spouse or child, as well as women and couples dealing with an infertility diagnosis and who are seeking counseling to help build their family.

I believe what and how much you put into therapy that you are going to get out of therapy and treatment; Which truly goes with just about anything and everything in life. If you give it all you got, then you are bound to get to where you want to go and ultimately even how you choose to feel. We don't always get a choice in life, yet we are able to change how we think and look at what is in front of us and if it doesn't align with who you are and what you want, then I am here to help you along the way to become the best version of you and assist with you in achieving and feeling your best self including emotions and being as a whole.

I value the therapeutic alliance, striving for a collaborative, flexible, and safe journey as we work together on your unique path. I use a holistic approach, implementing both traditional psychology and spirituality/metaphysics to help achieve your goals, develop coping skills, gain insights, and build a sense of empowerment. Common areas explored in my practice revolve around themes such as anxiety/depression, grief, life purpose, relationships, existential meaning, healing, and much more.

Have you ever found yourself wishing you could talk to someone about: relationship issues, "the bad thing that happened to you", managing expectations, feeling stuck and depressed, or grieving the loss of someone or something? Are you someone who wants a straight forward approach to finding solutions within a compassionate environment. I enjoy working with children, adolescents, adults, couples and families who find themselves in a transitional point in their lives. I have 10+ years experience in mental health in a myriad of settings: inpatient, outpatient, and crises evaluation.

Many of my clients are young adults, women, and children that are adjusting to new phases in their life and need help navigating their way through the rough bumps and turns in the journey. Common issues include: generalized anxiety, depression, stress management, emotional regulation, and processing past trauma. Most of my clients are facing significant life changes like becoming new parents, starting and/or ending relationships, switching jobs/career path, attending school/university, and dealing with complex family dynamics.

Is it difficult facing your day? Does stress, anxiety, depression, trauma, substance use or family discord interfere with your well-being? Does the thought of having to make changes in your life feel overwhelming? Change is difficult to think about, however, without positive change...nothing will change. Do you want to learn ways to think, understand and cope with the situations in your life in a way that can allow you to feel productive and have a more positive outlook on life?

My ideal client is a person dedicated to making positive changes in her/his life. These adjustments may be as simple as a new hair style or as complex as brain surgery. I invite the client to tell me about himself, including hobbies and interests. What is he most proud of? What might he like to improve? What was the nicest thing anyone ever said about him? What really hurt? I encourage the client to comment on the paintings in the room and what they might have in common. They all have something to do with going somewhere. I tell them that my favorite professor at Boston College, William Meissner. S. J. said of therapy, "It's all

My goal in therapy is to use empathy, humor, and openness to create a space where you feel safe to express yourself without judgement, accepted for all that you are, and ready to process your experiences with someone who values your wellbeing! My passion lies in working with adolescents, teens, and young adults seeking to work through issues of anxiety, identity development, stress, family conflict, school issues, relationships, transitions, and self-esteem. I also have several years of experience helping athletes with common performance issues such as confidence, focus, motivation, and overcoming injury to perform at their best!

I am a bilingual (Spanish/English) bicultural, LICSW, clinical social worker. I obtained my MSW and PhD degrees from Smith College, School for Social Work. I have worked in the mental health field for over 25 years providing individual and family therapy to adults, children, adolescents and couples. I specialize in parent-child and sibling conflict, depression, grief/loss, domestic violence, anxiety, trauma, acculturation, relocation/immigration and life transitions. I am also an Associate Professor at Westfield State University, and adjunct faculty at Columbia University, Smith College and Boston University.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I prefer to be contacted by email.

My journey to becoming a psychotherapist was born out of personal experiences, growing up in a community and culture where mental health was and still is stigmatized. I appreciate the uniqueness that makes you who you are. I will support you to navigate challenges such as trauma, self-identify/image issues, anxiety, feelings of sadness and not being enough, challenges dealign with family dynamics, learning how to communicate with loved ones. I will also support you while navigating challenges in relationships, building boundaries and dealign with infidelity.

Hello, I am a Licensed Mental Health Professional with a private practice in Westfield, MA. My office is close to Holyoke Community College, and eight minutes from the Holyoke Mall. I specialize in co-morbid disorders, such as; anxiety, depression, women's transitional issues, and trauma. Assisting with transitional and family issues, such as; divorce, parenting, and grief. Providing supportive coaching, CBT, Gestalt, and self- empowerment. I am Trained in ART, Accelerated Resolution Therapy, which has been very successful with PTSD, self-esteem, & anxiety. I encompass a holistic approach towards mind, body, and soul development. Connect with me for an appointment 413-336-1998.

I started an online mental health practice called Ray of Light Wellness in 2017. The practice has expanded into a group practice. I am excited to announce that Ray of Light Wellness LLC will finally be able to take new clients again with the help of more clinicians assisting me! My mission has been to provide effective, accessible, and affordable services. I am licensed in MA, RI, and CT. The practice currently meet with adult clients 18 & over. As a therapist I am currently booked but therapists working with me are open to new clients. Feel free to email me and I will match you with a therapist who can work with you on your goals.

There's no denying that life isn't always easy. Whatever you may be going through, it always helps to connect with someone and open up about what you're thinking, feeling, and doing in an attempt to make some improvements. Given that you're here, you've already made a great first step! My concentration is in therapy for adolescents and young adults and I provide tailored support to navigate the unique challenges and transitions of this pivotal stage in life.

I have a concentration of clients among college age students, and young adults. I specialize in eating disorders, and related issues. I also have a strong background in the performing arts, and see a significant number of creative clients. For twelve years I worked in a college counseling center. This has afforded me the opportunity to work with students who struggle with the concerns of people in their late teens, early twenties: depression; anxiety; ADD; OCD; substance abuse (as well as the more common issues surrounding living away from home, roommates, academic rigor, awaking sexual identity, etc.)

I accept health Insurances (Not Self-Pay). Have you been going through a difficult time lately and looking for extra support and guidance? Have you been seeking positive changes in your life? Have you been searching for genuine healing for your suffering? Welcome! I will walk beside you as you take steps toward the life that you desire. My clinical focuses are: Stress Management, Relationships, Anxiety, Depression, Unwanted Behavior, Emotional Eating, repetitive negative Thoughts, Lack of confidence, and Loneliness.

Everyone will eventually come upon an issue that they are struggling to process. Whether it is addiction, loss, depression, anxiety, trauma or recently being diagnosed with a serious illness, we all sometimes need the help of a professional to navigate personal challenges in life. Often we are hoping to facilitate change in our journey and are unsure on where to begin. I am a licensed independent clinical social worker and a certified alcohol and drug counselor. I specialize in helping those whose primary goal is to overcome life obstacles, recover from mental health issues, dual diagnosis and have the willingness to do so.

I am an LMHC and Creative Arts Therapist with over 20 years of experience helping people with problems related to depression, anxiety, and substance use disorders. Many of my clients find that through the creative process such a visual art, music and writing, they are able to reconnect with a more authentic part of themselves. This process can be particularly helpful for decreasing stress, anxiety, increasing self esteem, regulating mood, increasing focus and concentration, and enhancing communication skills.

I offer individual telehealth therapy to adults of all ages, through a user-friendly, HIPAA compliant platform. I accept Medicare and most commercial insurances as well as out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.