Therapists in Hanover, MA

My name is Tamarra Aristilde. I am a proud mother, wife, Christian, a Licensed Marriage & Family Therapist, and the CEO of the TJocelyne Counseling & Consulting Clinic. My ideal client may be a child, adult, a couple or a family whose unmet emotional and behavioral needs are impacting their functioning in multiple relationship domains, and is contemplating changing their patterns of interactions, behaviors, and thoughts to regain or develop an optimal sense of agency in every aspect of their life. Engaging clients in search of solutions through the use of systemic therapies is my passion.

I am an LICSW with extensive training and experience in providing treatment to adolescents, adults, families and couples. My expertise is in working with mental illness,substance use disorders, trauma, postpartum and suicide prevention. I take a holistic approach to health and wellness and believe in building on strengths. My practice is culturally sensitive, with a value on a person's race, ethnicity, sexuality and gender identity. From assessment through ongoing treatment, we will work together to manage whatever needs you may have.

Psychotherapy is a journey of discovery and growth. “We know what we are, but know not what we may be” William Shakespeare wrote. As a psychotherapist I strive to facilitate that journey by creating a safe, comfortable and respectful environment that allows for free expression of thoughts and feelings. My psychoanalytic training provides me with the expertise and skill to look deeply into the experience of each client and to work together on overcoming the obstacles that stand in the way of one’s happiness and satisfaction in life. I am also an Emergency Responder & Public Safety Certified Clinician with over 12 years of experience.

Please allow me to introduce myself. I have been working with young adults and adults for over ten years. I have worked with veterans, first responders, those with disabilities. My specialties include but not limited to Sexual Trauma, Post Traumatic Stress Disorder, Traumatic Brain Injury, Depression and Anxiety. I have been certified through the VA/Springfield Vet Center for specialized training, in Military Sexual Trauma (MST). In the past, I interned at the Springfield Vet Center offering readjustment counseling to combat vet’s and their families.

I am a warm, empathic, and supportive therapist. I enjoy working with people from a variety of ages, backgrounds, identities, and presenting concerns. My approach is positive, client centered, strengths based, and trauma focused.

Tools For Success Counseling is committed to providing professional clinical treatment that addresses the social, emotional and behavioral needs of children, adults, and families in crisis. We work collaboratively with individuals served to help them advance toward improving the personal strengths and communication skills necessary for maintaining healthier more productive lives. Through conversation, we will explore your life situations, concerns, worries, hopes, and desires in a way unique to that which you have experienced previously

I am a Licensed Mental Health Counselor with a passion for helping others heal and discover their resilience and sources of joy in this world from a person-centered, strengths-based perspective. While my primary focus is building a genuine connection and individualizing my approach to each person’s specific needs, I am trained in numerous forms of therapy, including but not limited to Cognitive Behavioral Therapy, Psychodynamic Therapy, Motivational Interviewing, Solution-Focused Therapy, and Exposure and Response Prevention Therapy.

We all experience change in life and because change is fluid, it can be negative or positive. When change occurs, especially unexpectedly, it can impact one's overall well being. It is important to establish a positive mindset to make dealing with change possible. With therapy, individuals can make healthy adjustments to their mindset to help navigate life changes. I have witnessed such growth through my experiences working with individuals of all ages and genders, couples, and families as they navigate through issues such as depression, anxiety, grief and loss, family/relationship conflicts, and more.

Working with clients from ethnic minority groups is my passion; especially Brazilians, Latinos and Native Americans. Having experienced being an immigrant myself while living in Brazil, I am very aware of the unique difficulties facing newly arrived immigrants. Individuals needing assistance with school difficulties, parenting concerns, family conflict, marital discord, or functionally impairing mental health symptoms are my ideal client.

Caitlin is an LMHC & yoga instructor who has spent most of her career working with clients who've experienced trauma, mood disorders, & behavioral disorders in a variety of settings. Caitlin has also worked with athletes, teams, and coaches as a Sport & Performance Psychology Coach. Caitlin is passionate about using creative techniques & experiences that align with clients' interests & values to ensure that the therapeutic process is tailored to the individual. She also believes that developing self-awareness, self-compassion, & understanding what fosters joy are key components to assisting clients on their path to wellness.

We only get one life. Now is the time for you to walk into the healing and freedom you so desperately seek but are afraid to reach for. Maybe it's the past pains and hurts, abuses and traumas that continue to affect you today. Maybe it's the weight of depression or anxiety. Whatever it is- today.is.the.day. To that end, there are many therapeutic modalities I work within. It is not the modality so much that matters but the match between client and clinician. I may be the “expert” in psychology but you are the expert in your life. We need each other to make the counseling process a success.

Seeking therapy is a sign of personal strength. Often people who engage in therapy are actually doing well in life, but would like to do better in one area or another. It takes awareness in our lives and courage to be able to reach out for help. I strive to put people at ease in building the therapeutic relationship. I also greatly value individual differences and approach each client with an open-minded and non-judgmental stance. I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.

Discovering yourself is a daunting yet a liberating process, and I am here to help guide you through it. I will encourage you to embrace your authentic self while overcoming daily stressors and obstacles.

I earned my undergraduate and graduate degrees at Anna Maria College. First earning my Masters in Counseling Psychology in 2005. I currently hold a LADC I, Licensed Alcohol and Drug Counselor I license and LMHC, Licensed Mental Health Counselor. I have been blessed for many years to work with youth and their families who suffer with anxiety, mood disorders, attachment disorders, trauma, Substance abuse, self-harm and self-regulation concerns. I work collaboratively with my clients and their family, when needed, to develop the most effective trauma informed care plan to help motivate long lasting change.

***CURRENTLY ACCEPTING NEW CLIENTS, PLEASE EMAIL FIRST BEFORE CALLING*** My work with clients focuses on collaborative, strength-focused, narrative work that is client centered and driven. I believe that we are the expert of our own life story and experience, and have the ability and strength to grow and change. In my work, I utilize my training and knowledge to help my clients capture that strength and use it to address the issues that they are facing in a manner that is reflective, thoughtful and promotes long term change. This is all within an unconditionally supportive, safe, non-judgmental and empowering environment.

Do you want to find a meaningful and happy life? Call us now. Offices in Huntington Beach, Hemet, CA and Boston, MA. (ESPAÑOL, English, Português). Holistic approach w/ techniques tailored to your needs. In person + Online. Extensive knowledge in Psychological Assessments to Immigration processes (Hardship Letters), as well as acculturation issues and the psychology of the immigrant. I offer EAP consulting services to corporations. I work w/alternative techniques such as Hypnotherapy, Past Life Regression, Reiki, Guided Imagery, Meditation, Flower Remedies, Anger Management Courses, along w/ CBT and verbal techn. w/great success.

All sessions available in English and Spanish. Through my own and shared life experiences, I have come to know many perspectives throughout the world. Underlying the richness and uniqueness of each culture - racial, ethnic, familial, and all the nuance of what defines us - I have learned there is a common longing: to not only live but to thrive in life; to give and to receive; to have purpose and to know it. Challenges are a given along life’s journey. Contrary to what many believe, to seek help does not make one weak but rather, on some level indicates one is willing and capable of growth and, as needed, of change.

Spring 2024 - Accepting New Clients! Throughout life, we experience many transitions and challenges that are difficult to navigate. Sometimes, we need support in identifying and removing the barriers that can hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals. I utilize a strength-based, multicultural-informed and feminist lens to empower my clients to develop insight and bring out their inner resiliencies.

I am a licensed independent therapist in Massachusetts currently accepting Aetna, Blue Cross/Blue Shield and Optum insurance. I aim to allow each person to find their strengths and develop healthy coping skills to establish a positive mindset. I have worked with and helped many cope with anxiety, depression, trauma, relationship issues, addiction, and many other areas of mental health. I honor diversity and am LGBTQ+ allied.