Support Groups in Hanover, MA

DBT group therapy (on line)
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
"Dialectical Behavior Therapy teaches life skills. This group will help you: be more aware, regulate your emotions, be more effective within relationships and learn to tolerate distress better. "

DBT for 'Tweens and Parent (Multi-Family DBT)
Clinical Social Work/Therapist, LICSW, DBTC, LMHC
Verified
Verified
"Currently, in-person. "

DBT Group Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
"Dialectical Behavior Therapy teaches life skills. This group will help you be more aware, be more effective within your relationships, learn to regulate emotions and learn to tolerate distress better. "

DBT for Adults
Clinical Social Work/Therapist, LICSW, DBTC, LMHC
Verified
Verified
"In-person and virtual groups available. "
More Groups Nearby

DBT group therapy (on line)
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
"Dialectical Behavior Therapy teaches life skills. This group will help you: be more aware, regulate your emotions, be more effective within relationships and learn to tolerate distress better. "

DBT for 'Tweens and Parent (Multi-Family DBT)
Clinical Social Work/Therapist, LICSW, DBTC, LMHC
Verified
Verified
"Currently, in-person. "

DBT Group Therapy
Clinical Social Work/Therapist, MSW, LICSW
Verified
Verified
"Dialectical Behavior Therapy teaches life skills. This group will help you be more aware, be more effective within your relationships, learn to regulate emotions and learn to tolerate distress better. "

DBT for Adults
Clinical Social Work/Therapist, LICSW, DBTC, LMHC
Verified
Verified
"In-person and virtual groups available. "

Woman's Relapse Prevention
Clinical Social Work/Therapist, LICSW
Verified
Verified
"Weekly psychoeducational group to support Women in developing a relaspe prevention plan. The last 30 minutes is dedicated to learning meditation skills. "

The Parenting Class
Clinical Social Work/Therapist, LICSW
Verified
Verified
"Care for yourself as you care for your kids! (ages 5 - 10. IF your kids are older, we offer 1-to-1 counseling and coaching.) Join us for this supportive & educational “parent retreat.” Learn to “lead the way for your ..."

Virtual Bipoc DBT Group
Counselor, MS, LSW, LMHC, CCTP
Verified
Verified
"Dialectical Behavioral Therapy (DBT) groups are for people who experience a mix of distressing symptoms that make it hard to achieve their goals. This group can help you learn skills to be more effective in managing your thoughts and feelings ..."

Anxiety/Depression Group
Counselor, LMHC
Verified
Verified
"Learn to manage and overcome obstacles that hold you back from getting more out of life. "

Social Skills Group
Clinical Social Work/Therapist
Verified
Verified
"Beginning June 7th, 6 week session Tuesdays 4:30-5:30 OR 5:45-6:45. Ages 7-10. Facilitated by school social worker Courtney Henrick, LICSW. $240 for 6 weeks. Contact info@riverandstonewellnes s.com for more information "

21 Day Self-Exploration Mindfulness Group
Counselor, LMHC, LPC, NCC, TF-CBT
Verified
Verified
"3 sessions on Monday's starting Feb 13th. Between each session you will receive journal prompts and daily guided self-exploration exercises that build off each other. You will walk away with an understanding around the “art of rebelling” & learn to be ..."

Virtual DBT skills training group
Counselor, MS, LSW, LMHC, CCTP
Verified
Verified
"DBT groups are for people who experience a mix of distressing symptoms that make it hard to achieve their goals. This group can help you learn skills to be more effective in managing your thoughts and feelings while improving your ..."

Creative Therapy Groups
Counselor, LMHC, LPCC, NBCC
Verified
Verified
"Creative therapy group for Eating Disorder Recovery- Using art mediums to heal destructive behaviors and destructive thinking. Thera-farm group- Using the healing power of animal assisted work and nature to reduce anxiety and heal disordered eating patterns. Power to Disconnect ..."
Waitlist for new clients

Binge Eating/Emotional Eating Support Group
Clinical Social Work/Therapist, MSS, LCSW, LICSW
Verified
Verified
"Virtual support group held the last Friday of each month from 12pm-1pm. Drop-ins welcome! "

Men's Group
Clinical Social Work/Therapist, LICSW
Verified
Verified
"This Men's Group is aimed at helping men discover their power and remove any obstacles from them and utilizing that power. The group helps men discover be more assert, proactive and accountable while also providing an environment of support and ..."

Coming Soon!
Drug & Alcohol Counselor, Daniel Lynch, LADC-I, CIP
Verified
Verified
"LWPG will be offering recovery and holistic wellness groups in 2021. "
See more therapy options for Hanover
What is the difference between Group Therapy and a Support Group?
Hanover Support Groups and Group Therapy both offer a safe place to explore important issues. It is important, however, to understand the difference between the two.
Group therapy in Hanover is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Hanover are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Group therapy in Hanover is led by a therapist, group psychotherapist, or group counselor, and is generally structured around an issue. The therapist guides the group through a program as the group works together to better understand thoughts and feelings. Experienced therapists lead psychotherapy groups for various ages, such as adults, and specific issues including anger management, anxiety, and coping skills.
Support groups in Hanover are usually facilitated by a therapist or counselor, but can also be led by members with lived experiences. Generally, a support group is less structured than a therapy group. Support groups bring together members to provide support and strength to each other, often around a common challenge such as addiction or grief.
Most therapy groups will meet for a fixed length of time with a consistent group of members, while many support groups meet for an indefinite period of time with members coming and going.
Is Group Therapy Right For You?
Group therapy in Hanover allows you to benefit from the experiences and sharing of others. Listening to others, and recognizing what you have in common, allows you to learn about yourself. In the group environment, where therapy types such as Mindfulness Based group therapy are used, you can recognize aspects of yourself that you may choose to modify or change.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Hanover can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.
As other members share about their lives, you might see your own experiences or see patterns you hadn’t noticed previously. The group allows you to better understand issues you might not have noticed before.
Hearing the stories of group members gets you outside of yourself and helps you see your life differently. As you do that, a process of self-acceptance and empathy for others occurs as you learn to relate with others in the group.
Group therapy and support groups in Hanover can also be a less expensive alternative to individual therapy. While you should check with your insurance company, you’ll often find that therapist led group psychotherapy is covered, while peer-led support groups are not. Either way, group session costs are generally less expensive than individual therapy.