Humanistic Therapists in Foxborough, MA

Elevate Counseling Services has 30+ employees that treat clients as young as 3 years old into retirement. We specialize in treating anxiety, mood problems, alcohol abuse, family and relationship difficulties, stress, communication difficulties, social anxiety, academic struggles, co-parenting and care giver concerns. CBT, DBT, Play Therapy, Art Therapy, REBT, Energy Psychology, Person Centered and Humanistic meaning making. Our clinicians are a diverse group of providers that offer a variety of clinical expertise to the practice.

Welcome! I'm Dr. Kristin Spooner (she/her/hers), a Licensed Independent Clinical Social Worker and Certified Sex Therapist who is dedicated to helping folx break free from the shame and stigma tied to their sexual preferences, identities, and orientations. My approach is deeply rooted in intersectional and antiracist principles. As a radical social worker, I recognize that many challenges people face stem from systemic oppression and marginalization. My goal is to foster a supportive environment where clients can navigate and address issues related to their sexual identities, working towards a healthier and fulfilled self.

Welcome to my page! My name is Liz and I specialize in working with teens and young adults who are looking to find peace and tranquility in their lives. I build my practice on the foundation that everyone deserves to find happiness and I approach my work with empathy, a sense of humor and a warm-hearted demeanor. Through my work, I've seen the incredible potential that young people possess, and my goal is to explore strategies that will empower you or your teen to make lasting changes that promote personal growth. I feel strongly that in a safe and nurturing environment, you or your teen can thrive.

I work with adults seeking improved quality of life. I have 25 years of experience, assisting people who are adjusting to a life stressor, those with depression, anxiety, relationship difficulty, trauma, and addiction, and people simply looking to be a healthier version of themselves. It requires courage to take steps to improve one's situation. My approach is geared toward an individuals personal motivation, whether he or she is just beginning to contemplate change, is open to learning new coping strategies, or understand and shift patterns of behavior that are no longer effective, and that prevent them from enjoying life.

I currently have immediate availability for adults with morning/day time availability- please reach out! Welcome! This can be an intimidating process so I am happy that you are here. My professional work has centered around working with adults and adolescents navigating through depression, anxiety, life transitions, trauma, grief, identity development, women’s issues, and mood disorders.

Therapy can provide an opportunity for reflection, growth, acceptance and forgiveness. I welcome the chance to meet with you and discuss your challenges and assist you with fulfilling your potential. I use a strength-based approach with a focus on setting and obtaining goals. My style is eclectic and is based on the needs of the client.

My therapeutic style is warm, empathic, and collaborative. I provide outpatient clinical care to adults by utilizing client centered approaches and behavioral interventions. I provide treatment for depression and anxiety. My clinical interests include bereavement, loss and women’s health including infertility, pregnancy loss, post-partum adjustment and depression.

Transitions and the unexpected are an integral part of our life's journey! As a psychotherapist, I will walk with you along this path by being actively engaged in providing healing in which you experience a safe environment to feel respected, understood, and heard. Looking for a therapist is a courageous, pivotal step. Finding a harmonious match is crucial. In journeying through issues, therapy is a healing process whereby the therapist and client connect in a trusting path. My approach is collaborative with you to define goals building on your strengths to help you grow, change, and to feel empowered.

Are you overwhelmed and stressed out? Does it feel like you are always failing and you just want to succeed? Are you struggling with life challenges that impact you and/or your family? If this sounds like you then please contact me. I am confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges.

Through years of home and community-based mental health experience, I've developed a passion for helping children, adolescents, and adults deepen their connections to others and to themselves. As a former clinician in early intervention, I've worked closely with clients facing peri- and postnatal mood and anxiety symptoms, those impacted by NICU journeys, trauma and loss, neurodiversity, complex medical conditions, new or chronic mental health symptoms, ADHD and attachment disruptions. For adults and parents, children and teens, I bring a warm, collaborative and client-centered approach to therapy.

After more than 20 years of talking with people who are struggling with their lives both individually and in relationships, I am very aware of what helps people find their way. In part it is educational, helping to give an understanding of how our minds work. Knowledge is power. It is also, in part, helping to people to discover their own voice, their sense of self and the power they have to create the kind of life they wish to lead. We all have an innate desire to be fully human. I see it as my task to help people discover their humanity.

I have been been in private practice for over 20 years and find I remain engaged and excited about my work. I strive to develop good rapport and an empathetic connection with each person, to be an ally and guide, and to develop a good working relationship where together clients and I can focus on their desired changes. My goal is to foster a safe and supportive place for clients to work to transform their challenges regarding mood, addiction, relationship, spirituality, parenting, life transitions, illness, loss, divorce, creative/performance blocks, body image and self esteem.

Current Openings! If you find yourself struggling with disordered eating, poor body image, or facing the weight of anxiety and stress, I'm here for you. My approach warmly welcomes those with a genuine curiosity, aiming to nurture self-compassion and prioritize your well-being amidst some of these challenges. No matter what traumas you've experienced, big or small, I am committed to guiding you towards a more confident, resilient version of yourself.

ECS is a private group practice with 22 licensed providers. We have specialists in: Alcohol Counseling, Marriage Counseling and Christian Counseling, grief counseling and we work with children, teens, adults through all of life's transitions and difficulties. This includes: divorce, career problems, school and peer struggles, self-esteem and mood problems including depression, anxiety, bi-polar d/o. We have medication prescribers in the community that we refer to and work collaboratively with as needed.

Sometimes who you are, or who you thought you would be, gets lost in the noise of life. Whether it be from daily stressors, anxious or depressed thoughts, or past traumas, you feel like you’re stuck. I want to work with you to help clear the noise and move past being stuck. We will work together to grow your insight and address the burdensome thoughts and emotions that continue to hold you back. Whether in person or virtually, my goal is to provide you with a safe and contained space so that you will feel and be seen. We will work together so that you can learn the skills that will help you to feel better and get your needs met.