Therapists in Brookline, MA

Whether working with children, teens, adults, or families, I believe that most problems -and their solutions- are best understood in the context of relationships. I create a space where people can develop curiosity about thoughts, beliefs, and ways of interacting that feel constraining and move toward more preferred ways of being.

Believing that all therapy starts by building a detailed understanding of each person in the context of a developing therapeutic relationship, I will work with you collaboratively to develop a plan for your success based on your specific goals. Often, this plan includes enhancing knowledge, increasing self-awareness, and learning new skills. I offer an integration of therapeutic approaches, including relational (focusing on interpersonal interactions), mindfulness (emphasizing awareness and attention to one's experience), and cognitive-behavioral techniques (focusing on the impact of thoughts, emotions, and behaviors).

Have you found peace yet? “The only way out is in.” Along with alleviating "symptoms", my approach is most effective for individuals who are seeking a deeper understanding of underlying causes and who strive for personal growth. Together, we explore the root of current feelings that led things astray. We can analyze more in-depth of emotional suffering, gain insight into self-awareness, build resilience, and develop better coping mechanisms and secure attachment. Doing so empowers us to reach emotional maturity and enable more fulfilling relationships.

I have 50+ years of experience as a therapist, life/retirement transition coach/ money and relationship coach, consultant, speaker, writer and group and workshop facilitator. I work with individuals and couples who are dealing with "what's next?" and want help to develop a sense of well-being as they navigate the "second half of life." I am noted for my warmth, humor, "optimistic realism" and strong belief in the importance of living a full life with connection, engagement and purpose and meaning. I also work with college students and adults with a variety of life transition issues.

I have worked in a variety of settings (mental health clinics, adolescent and family agencies, a college counseling center, private practice) and engaged in many different kinds of clinical training (social work, family therapy, psychoanalysis). These experiences, extensive travel, and my own pursuit of cross cultural interests have raised a number of recurring questions about human motivation. One central question has to do with what helps people overcome repetitive patterns of behavior that interfere with their having fulfilling lives. I work with each client as a unique entity, adjusting my approach to the particular needs of the person.

**NOT ACCEPTING NEW CLIENTS AT PRESENT** If you feel unhappy, that your relationships aren't as good as you'd like them to be, or that your life lacks the meaning you desire, therapy can help you. I'll provide a safe space where you can explore the sources of your unhappiness, and build happier and healthier relationships. My clients report feeling supported as they explore difficult feelings; heal from worry, pain, and losses; and find new ways to connect with themselves and others. I'll help you tap into your strengths and capacity for growth, as well as create meaning and fulfillment in your life.

I am a Licensed Mental Health Counselor experienced in working with children, adolescents, emerging and adult clients. I have interests in (but not limited to): Depression, Anxiety, Grief, Trauma, Identity Development, parenting skills and Anger Management.