Therapists in Blackstone, MA
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Check out therapists located nearby or offering teletherapy in Massachusetts below.Online Therapists
Angela Osei-Mensah
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
East Walpole, MA 02032 (Online Only)
You did it! You are here. Now take a deep breath. Great, now let's talk. Let me guess, you are here because you are hoping to get to a healthier you and healthier thoughts but, you are not sure how. You feel stuck. Maybe you are here for your child in hopes that you will find someone who can help them feel better and teach them skills so they can continue on in a positive way at school, home, and with friends. Maybe you are a clinician seeking supervision services. Whatever it is, I am glad that you are here and I look forward to hearing all about your why and supporting you.
You did it! You are here. Now take a deep breath. Great, now let's talk. Let me guess, you are here because you are hoping to get to a healthier you and healthier thoughts but, you are not sure how. You feel stuck. Maybe you are here for your child in hopes that you will find someone who can help them feel better and teach them skills so they can continue on in a positive way at school, home, and with friends. Maybe you are a clinician seeking supervision services. Whatever it is, I am glad that you are here and I look forward to hearing all about your why and supporting you.
Sunshine Psychotherapy LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Quincy, MA 02169 (Online Only)
I WILL help You-Divorce, Health, Adults, Couples, Relationships, Communication, Anxiety, Sadness and Grief Support are my specialties. I offer DBT, CBT Therapy, Support, Connection, Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, and Active Listening. I am on your side and on your team. Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you. Call Now. I specialize in Hypnotherapy, CBT Therapy and Adults. I have a Masters Degree from Boston University. https:/jennifer-spinner.clientsecure.me/
I WILL help You-Divorce, Health, Adults, Couples, Relationships, Communication, Anxiety, Sadness and Grief Support are my specialties. I offer DBT, CBT Therapy, Support, Connection, Coping Skills, Helpful Exercises, Compassion, Validation, a Safe Opportunity for your Expression, and Active Listening. I am on your side and on your team. Online is Convenient, Confidential and Safe. I offer validation, empathy, compassion and professionalism. I Appreciate you. Call Now. I specialize in Hypnotherapy, CBT Therapy and Adults. I have a Masters Degree from Boston University. https:/jennifer-spinner.clientsecure.me/
Heather Pantalone
Clinical Social Work/Therapist, LICSW, LCDC
Verified Verified
Boston, MA 02199 (Online Only)
I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfullness, ecotherapy and emotional intelligence. I and here to provide a therapeutic atmosphere for you.
I support my clients to heal and grow. People evolve at their own pace. Therapy supports individual needs. As a Licensed Clinical Social Worker, Licensed Chemical Dependency Counselor, Life Coach, and mentor, I use strength based, supportive therapy with an emphasis on self-awareness, emotional regulation, life skills, interpersonal skills and leveraging personal values. My practice is built on evidence based, trauma informed, positive psychology, mindfullness, ecotherapy and emotional intelligence. I and here to provide a therapeutic atmosphere for you.
See more therapy options for Blackstone
Nearby Anger Management Therapists Searches for Blackstone
- Bellingham
- Franklin
- Holliston
- Hopkinton
- Medway
- Milford
- Millis
- Norfolk
- North Attleboro
- Plainville
- Uxbridge
- Wrentham
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.