Therapists in Blackstone, MA

Photo of Callie Long, Pre-Licensed Professional, LCSW
Callie Long
Pre-Licensed Professional, LCSW
2 Endorsed
Online Only
Hi, I'm Callie. I know living with a chronic illness, disability, or medical condition can be incredibly tough - not just for you, but for your whole family. It can touch every part of your life, stirring up all sorts of difficult emotions and challenges. As someone who belongs to the disability community and lives with chronic illness myself, I understand the impact firsthand. Additionally, I specialize in working with trauma survivors, including medical trauma and sexual abuse, as well as dissociative disorders. I provide support for parents with disabled kids, including advocacy if desired. I see clients remotely in MA and RI.
Hi, I'm Callie. I know living with a chronic illness, disability, or medical condition can be incredibly tough - not just for you, but for your whole family. It can touch every part of your life, stirring up all sorts of difficult emotions and challenges. As someone who belongs to the disability community and lives with chronic illness myself, I understand the impact firsthand. Additionally, I specialize in working with trauma survivors, including medical trauma and sexual abuse, as well as dissociative disorders. I provide support for parents with disabled kids, including advocacy if desired. I see clients remotely in MA and RI.
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Photo of Elizabeth (Annie) Barr, Clinical Social Work/Therapist, LICSW
Elizabeth (Annie) Barr
Clinical Social Work/Therapist, LICSW
1 Endorsed
Online Only
Do you feel like you are always taking care of others, second guessing yourself or feeling burned out? You may understand why these patterns exist, yet feel unsure how to change them. I help individuals, couples and families feel more secure, communicate more clearly, and break painful relationship patterns using Emotionally Focused Therapy (EFT). Together, we'll make sense of your experiences, and how they show up in your relationships, to create meaningful and lasting change. I consistently have the pleasure of seeing my clients heal and grow. I have a special interest helping people recover from childhood and attachment trauma.
Do you feel like you are always taking care of others, second guessing yourself or feeling burned out? You may understand why these patterns exist, yet feel unsure how to change them. I help individuals, couples and families feel more secure, communicate more clearly, and break painful relationship patterns using Emotionally Focused Therapy (EFT). Together, we'll make sense of your experiences, and how they show up in your relationships, to create meaningful and lasting change. I consistently have the pleasure of seeing my clients heal and grow. I have a special interest helping people recover from childhood and attachment trauma.
(508) 257-7844 View (508) 257-7844
Photo of Ginny G Lindgren, Pre-Licensed Professional, LMHCA, LCDP
Ginny G Lindgren
Pre-Licensed Professional, LMHCA, LCDP
1 Endorsed
Blackstone, MA 01504
Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.
Hello, I'm Ginny Lindgren, and I am dedicated to providing compassionate and effective mental health support. As a therapist, my practice is grounded in evidence-based modalities such as DBT, ACT, and CBT, tailored to meet the unique needs of each individual. My specialization includes addressing a spectrum of mental health challenges, ranging from PTSD, trauma, anxiety, and depression to suicidal risk, dual diagnosis, substance use, and OCD. I work collaboratively with adolescents (12-18), young adults (18-35), adults (35-45), and middle adults (45-65) to foster resilience and promote well-being.
(508) 206-9251 View (508) 206-9251
Photo of Erin Ryan, Counselor, LCSW
Erin Ryan
Counselor, LCSW
1 Endorsed
Blackstone, MA 01504
Not accepting new clients
I love working with all genders, ideally ages 18-50, to become the best, most authentic versions of themselves. As a social worker and emergency response worker for the Department of Children and Families in Brockton, Massachusetts, I understand the many challenges of parenting, co-parenting, and different styles of raising mentally healthy children. I have experience with adults with severe and persistent mental illness working as a Crisis Clinician for Riverside Emergency Services in Norwood and South Shore Mental Health (now Aspire Health Alliance) in Quincy, Massachusetts.
I love working with all genders, ideally ages 18-50, to become the best, most authentic versions of themselves. As a social worker and emergency response worker for the Department of Children and Families in Brockton, Massachusetts, I understand the many challenges of parenting, co-parenting, and different styles of raising mentally healthy children. I have experience with adults with severe and persistent mental illness working as a Crisis Clinician for Riverside Emergency Services in Norwood and South Shore Mental Health (now Aspire Health Alliance) in Quincy, Massachusetts.
(508) 545-9953 View (508) 545-9953
Photo of Jenifer Maloney, Clinical Social Work/Therapist, LICSW
Jenifer Maloney
Clinical Social Work/Therapist, LICSW
Online Only
Not accepting new clients
Getting here may have been hard but I’m glad you made it. Maybe something isn’t going the way you would like it to (or just feels off!) and you have made the decision to try to make some changes. I have been working with adults, children, adolescents, and families for over 20 years in a variety of settings. Whether it’s stress from work or relationships, depression, anxiety, a traumatic life event, or issues with alcohol or drugs, we can work through it together. You can call/text me directly at (978)-409-7143 and I will return your call by the next business day.
Getting here may have been hard but I’m glad you made it. Maybe something isn’t going the way you would like it to (or just feels off!) and you have made the decision to try to make some changes. I have been working with adults, children, adolescents, and families for over 20 years in a variety of settings. Whether it’s stress from work or relationships, depression, anxiety, a traumatic life event, or issues with alcohol or drugs, we can work through it together. You can call/text me directly at (978)-409-7143 and I will return your call by the next business day.
(978) 409-7143 View (978) 409-7143
Photo of Eric Slaughter, Marriage & Family Therapist, LMFT
Eric Slaughter
Marriage & Family Therapist, LMFT
Online Only
I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust.
I am excited about the success my clients have accomplished. It is their discovery that is most interesting: for example, it is possible to change personality even though we have always been told it never happens! We approach this by exploring emotions that form the building blocks of personality. In this sort of work, I find that the most effective therapy happens when clients and I form a interpersonal therapeutic bond of trust.
(207) 640-7583 View (207) 640-7583
Photo of Darcy Woods, Counselor, LMHC
Darcy Woods
Counselor, LMHC
Online Only
I am a Licensed Mental Health Counselor (LMHC) who has been in the field for approximately 20 years, and 14 of those years licensed. I obtained my Master's of Arts in Counseling Psychology from Framingham State University in Massachusetts in 2005. I have worked in a variety of settings throughout the years, including inpatient, residential, and outpatient agencies. My most recent work is being a Counselor in a local middle school.
I am a Licensed Mental Health Counselor (LMHC) who has been in the field for approximately 20 years, and 14 of those years licensed. I obtained my Master's of Arts in Counseling Psychology from Framingham State University in Massachusetts in 2005. I have worked in a variety of settings throughout the years, including inpatient, residential, and outpatient agencies. My most recent work is being a Counselor in a local middle school.
(508) 625-9871 View (508) 625-9871
Photo of Sarah Owens - The Center for Healing LLC, Counselor, LMHC
The Center for Healing LLC
Counselor, LMHC
1 Endorsed
Serves Area
We are now accepting new clients! At the Center for Healing many of our clients have come to us when they are overwhelmed with grief, anxiety, depression or any of life’s challenges; trauma, relationship issues, parenting, substance use, career dissatisfaction, family conflict. The demands of life often leave us little time for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of our work together! All of our therapists specialize in meeting clients where they are at in their own lives and in providing evidence-based treatment.
We are now accepting new clients! At the Center for Healing many of our clients have come to us when they are overwhelmed with grief, anxiety, depression or any of life’s challenges; trauma, relationship issues, parenting, substance use, career dissatisfaction, family conflict. The demands of life often leave us little time for ourselves and this can take a toll on our mental, emotional and physical health. Helping you to feel like the healthiest version of you is the ultimate goal of our work together! All of our therapists specialize in meeting clients where they are at in their own lives and in providing evidence-based treatment.
(401) 227-8899 View (401) 227-8899
Photo of Sara Stoever, Clinical Social Work/Therapist, LCSW
Sara Stoever
Clinical Social Work/Therapist, LCSW
Serves Area
With over 25 years of experience as a social worker, I specialize in working with children, adolescents, adults who have been impacted by trauma, abuse, and a wide range of emotional and behavioral challenges. My clinical practice is grounded in trauma-informed care and includes extensive work with individuals navigating depression, anxiety, ADHD, life transitions and other related disorders. I also have experience with couples therapy, I am being trained in the Gottman Method. I draw from both Gottman principles and Emotionally Focused Therapy to support couples in building stronger, more emotionally connected relationships.
With over 25 years of experience as a social worker, I specialize in working with children, adolescents, adults who have been impacted by trauma, abuse, and a wide range of emotional and behavioral challenges. My clinical practice is grounded in trauma-informed care and includes extensive work with individuals navigating depression, anxiety, ADHD, life transitions and other related disorders. I also have experience with couples therapy, I am being trained in the Gottman Method. I draw from both Gottman principles and Emotionally Focused Therapy to support couples in building stronger, more emotionally connected relationships.
(401) 409-4912 View (401) 409-4912
Photo of Marissa Bain - Marissa Bain, LICSW Anchor Counseling Center, Inc., Clinical Social Work/Therapist
Marissa Bain, LICSW Anchor Counseling Center, Inc.
Clinical Social Work/Therapist
4 Endorsed
Serves Area
Accepting clients for daytime appointments. I provide a supportive and safe environment where my clients can develop a healthier sense of self and resolve the challenges they are facing. I am a Certified Employee Assistance Professional and can guide you through work/life stress to achieve a better balance. I strive to promote self awareness and insight and teach the skills necessary to continue progress outside of the therapy session and I utilize Cognitive Behavioral Therapy to treat anxiety and depression.
Accepting clients for daytime appointments. I provide a supportive and safe environment where my clients can develop a healthier sense of self and resolve the challenges they are facing. I am a Certified Employee Assistance Professional and can guide you through work/life stress to achieve a better balance. I strive to promote self awareness and insight and teach the skills necessary to continue progress outside of the therapy session and I utilize Cognitive Behavioral Therapy to treat anxiety and depression.
(401) 237-3605 View (401) 237-3605
Photo of Kelly Ann Graham, Counselor, LMHC
Kelly Ann Graham
Counselor, LMHC
Online Only
Are you overthinking everything lately? Feeling stuck, frustrated, or disappointed in yourself for not living a healthier, more balanced life? I get it—life can be overwhelming, especially these days. Sometimes we all need extra support to navigate challenges in a healthy, productive way. If you're struggling with ruminating thoughts, procrastination, low motivation, destructive emotional reactions, or feeling misunderstood, you're not alone—and I can help. Together, we’ll identify what’s keeping you stuck and build practical strategies to help you move forward. Your past doesn’t have to define your future.
Are you overthinking everything lately? Feeling stuck, frustrated, or disappointed in yourself for not living a healthier, more balanced life? I get it—life can be overwhelming, especially these days. Sometimes we all need extra support to navigate challenges in a healthy, productive way. If you're struggling with ruminating thoughts, procrastination, low motivation, destructive emotional reactions, or feeling misunderstood, you're not alone—and I can help. Together, we’ll identify what’s keeping you stuck and build practical strategies to help you move forward. Your past doesn’t have to define your future.
(508) 841-3490 View (508) 841-3490
Photo of Jeffrey Gardner, Counselor, LMHC
Jeffrey Gardner
Counselor, LMHC
2 Endorsed
Online Only
Welcome! I have immense experience working with Children, Adolescents, Teens & Families. I utilize a person centered approach with all my clients as each client presents with different issues and different outlooks. I believe the best thing a therapist can do is treat someone the way they feel they should be treated, yet challenge them to achieve the change they want to make. I use a wide range of therapeutic techniques including Cognitive Behavioral Therapy, Person Centered Therapy, and Mindfulness activities, depending on what fits a clients needs.
Welcome! I have immense experience working with Children, Adolescents, Teens & Families. I utilize a person centered approach with all my clients as each client presents with different issues and different outlooks. I believe the best thing a therapist can do is treat someone the way they feel they should be treated, yet challenge them to achieve the change they want to make. I use a wide range of therapeutic techniques including Cognitive Behavioral Therapy, Person Centered Therapy, and Mindfulness activities, depending on what fits a clients needs.
(508) 594-3651 View (508) 594-3651
Photo of Joanne Boelke, Clinical Social Work/Therapist, LICSW
Joanne Boelke
Clinical Social Work/Therapist, LICSW
Online Only
Helping people break free from dysfunctional patterns and seeking to develop a meaningful and full life has been my passion always. I strongly believe that we don't have to suffer and feel imprisoned by old negative patterns no matter what early painful or dysfunctional experiences we've experienced. We all have a right to happiness and self-fulfillment. The freedom one experiences from healing one's life through personal transformation and creating purpose and fulfillment is a worthwhile goal which I feel honored to help clients strive for.
Helping people break free from dysfunctional patterns and seeking to develop a meaningful and full life has been my passion always. I strongly believe that we don't have to suffer and feel imprisoned by old negative patterns no matter what early painful or dysfunctional experiences we've experienced. We all have a right to happiness and self-fulfillment. The freedom one experiences from healing one's life through personal transformation and creating purpose and fulfillment is a worthwhile goal which I feel honored to help clients strive for.
(413) 307-8187 View (413) 307-8187
Photo of Jamie Schmitt, Counselor, LMHC
Jamie Schmitt
Counselor, LMHC
Serves Area
Going through life has its ups and downs, but you don't have to go through them alone. I strive to help my clients feel validated, heard, and understood; encouraging and guiding my clients to achieve their goals. I work with adults in all stages of life and with couples who want a safe, supportive space to better understand their relationship and grow together. Whether you’re feeling stuck, overwhelmed, or simply wanting something to change, therapy can be a place to slow down and explore what’s really going on. I’ve worked with adults in both inpatient and outpatient settings, and I’ve seen how strong and resilient people can be.
Going through life has its ups and downs, but you don't have to go through them alone. I strive to help my clients feel validated, heard, and understood; encouraging and guiding my clients to achieve their goals. I work with adults in all stages of life and with couples who want a safe, supportive space to better understand their relationship and grow together. Whether you’re feeling stuck, overwhelmed, or simply wanting something to change, therapy can be a place to slow down and explore what’s really going on. I’ve worked with adults in both inpatient and outpatient settings, and I’ve seen how strong and resilient people can be.
(401) 356-3383 View (401) 356-3383

More Therapists Nearby

Photo of Claudia Briceno, Counselor, LMHC
Claudia Briceno
Counselor, LMHC
Online Only
My ideal client is someone who struggles with self-esteem, has difficulties setting boundaries, suffers from anxiety, and has a hard time expressing their needs. They often find themselves feeling overwhelmed, taken advantage of, or unsure of how to express their needs without fear of rejection, conflict or judgement. They may struggle with people pleasing at the expense of their own well-being, leading to feelings of resentment, stress or burnout. Their goal typically revolve around gaining confidence, learning to advocate for themselves, and building healthier, more balanced relationships. They want to be able to say "no".
My ideal client is someone who struggles with self-esteem, has difficulties setting boundaries, suffers from anxiety, and has a hard time expressing their needs. They often find themselves feeling overwhelmed, taken advantage of, or unsure of how to express their needs without fear of rejection, conflict or judgement. They may struggle with people pleasing at the expense of their own well-being, leading to feelings of resentment, stress or burnout. Their goal typically revolve around gaining confidence, learning to advocate for themselves, and building healthier, more balanced relationships. They want to be able to say "no".
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Photo of Stacey Baker - Baker Mental Health Consulting, Psychologist, PsyD, LMHC
Baker Mental Health Consulting
Psychologist, PsyD, LMHC
Worcester, MA 01608
As of August 2024 we are actively accepting new 18+. Baker Mental Health is a group private practice, with a team of experienced clinicians. We offer a variety of clinical services, including psychotherapy, group therapy, psychological testing, court evaluations, mental health and substance use evaluations, and consultation. We work with each individual to help them to achieve their personal goals, and to overcome any obstacles they may be facing. ​We offer both in-person as well as tele-health appointments.
As of August 2024 we are actively accepting new 18+. Baker Mental Health is a group private practice, with a team of experienced clinicians. We offer a variety of clinical services, including psychotherapy, group therapy, psychological testing, court evaluations, mental health and substance use evaluations, and consultation. We work with each individual to help them to achieve their personal goals, and to overcome any obstacles they may be facing. ​We offer both in-person as well as tele-health appointments.
(978) 626-3125 View (978) 626-3125
Photo of Alyssa Goff - Alyssa Goff, Coastal Counseling Associates, Counselor, LMHC, R-DMT
Alyssa Goff, Coastal Counseling Associates
Counselor, LMHC, R-DMT
2 Endorsed
Medway, MA 02053
Voted Best of Southwest Boston, my practice is grounded in the belief that healing begins when we care for the whole self—mind and body. I work with children, teens, and women navigating anxiety, mood changes, and the perinatal period. I specialize in autism, ADHD, OCD, and trichotillomania, using evidence-based approaches like ERP. With children, I incorporate play, art, and sand tray therapy. With adults, I blend talk therapy, mindfulness, and nature-based practices to support nervous system regulation, connection, and lasting growth.
Voted Best of Southwest Boston, my practice is grounded in the belief that healing begins when we care for the whole self—mind and body. I work with children, teens, and women navigating anxiety, mood changes, and the perinatal period. I specialize in autism, ADHD, OCD, and trichotillomania, using evidence-based approaches like ERP. With children, I incorporate play, art, and sand tray therapy. With adults, I blend talk therapy, mindfulness, and nature-based practices to support nervous system regulation, connection, and lasting growth.
(508) 619-1485 View (508) 619-1485
Photo of Esperança Moniz, Counselor, LMHC
Esperança Moniz
Counselor, LMHC
Online Only
I am a licensed mental health counselor. I work with adults who struggle with anxiety, depression, problem-solving, low self-esteem, PTSD /trauma personality disorders, bipolar disorder, schizophrenia, and substance use disorders. I believe in building a solid therapeutic alliance with empathy and genuineness. My approach is to build a therapeutic relationship based on respect, compassion, acceptance, kindness, and trust. I partner with my clients to explore the experiences and traumatic events contributing to their life difficulties while promoting insight, personal growth, and healing.
I am a licensed mental health counselor. I work with adults who struggle with anxiety, depression, problem-solving, low self-esteem, PTSD /trauma personality disorders, bipolar disorder, schizophrenia, and substance use disorders. I believe in building a solid therapeutic alliance with empathy and genuineness. My approach is to build a therapeutic relationship based on respect, compassion, acceptance, kindness, and trust. I partner with my clients to explore the experiences and traumatic events contributing to their life difficulties while promoting insight, personal growth, and healing.
(857) 336-0811 View (857) 336-0811
Photo of Rachel MacKinnon, Pre-Licensed Professional
Rachel MacKinnon
Pre-Licensed Professional
2 Endorsed
South Easton, MA 02375
I have immediate openings for new clients, with daytime appointments available before 3pm - Maybe you’re feeling stuck, overwhelmed, or unsure about what’s next. You could be facing anxiety, depression, or struggling with a major life transition that’s left you feeling off balance. You want more than just to get by—you want therapy that offers support, a safe space to be heard, and practical tools to help you understand yourself and manage your emotions. If you’re ready to feel grounded, build confidence, and create lasting change, I’m here to walk alongside you every step of the way.
I have immediate openings for new clients, with daytime appointments available before 3pm - Maybe you’re feeling stuck, overwhelmed, or unsure about what’s next. You could be facing anxiety, depression, or struggling with a major life transition that’s left you feeling off balance. You want more than just to get by—you want therapy that offers support, a safe space to be heard, and practical tools to help you understand yourself and manage your emotions. If you’re ready to feel grounded, build confidence, and create lasting change, I’m here to walk alongside you every step of the way.
(508) 342-8170 x25 View (508) 342-8170 x25
Photo of Cassondra Macaione, Clinical Social Work/Therapist, LICSW
Cassondra Macaione
Clinical Social Work/Therapist, LICSW
Online Only
I am Cassondra Macaione, a Licensed Clinical Social Worker who specializes in the treatment of anxiety disorders, depression, substance abuse, eating disorders, and trauma. I work with adolescents and adults ranging from 16 to 65, including families and couples, who are coping with major life transitions, relationship challenges, depression, and anxiety. I have worked with clients coping with complex trauma and ensure that my clients are equipped with exceptional tools to live a full and happy life.
I am Cassondra Macaione, a Licensed Clinical Social Worker who specializes in the treatment of anxiety disorders, depression, substance abuse, eating disorders, and trauma. I work with adolescents and adults ranging from 16 to 65, including families and couples, who are coping with major life transitions, relationship challenges, depression, and anxiety. I have worked with clients coping with complex trauma and ensure that my clients are equipped with exceptional tools to live a full and happy life.
(617) 752-8394 View (617) 752-8394

See more therapy options for Blackstone

How does your Therapist compare?

Number of Therapists in Blackstone, MA

10+

Average cost per session

$140

Therapists in Blackstone, MA who prioritize treating:

100% Anxiety
93% Depression
86% Family Conflict
86% Self Esteem
79% Trauma and PTSD
71% Grief
64% Marriage Counseling

Average years in practice

13 Years

Top 3 insurances accepted

86% BlueCross and BlueShield
79% Aetna
79% Optum

How Therapists in Blackstone, MA see their clients

57% Online Only
43% In Person and Online

Gender breakdown

92% Female
8% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Blackstone?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.