Lydia Kernan
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Poughkeepsie, NY 12604
Let's Connect (845) 552-9253
Hi! I am a Licensed Clinical Social Worker. I have a background in substance abuse counseling and mainly work with college age individuals on issues such as adjustment, depression, anxiety and identity. I currently only offer virtual sessions and book all sessions through Headway (Headway.co).
My approach involves CBT and Acceptance and Commitment Therapy strategies to help clients understand and cope with symptoms. By challenging thoughts, feelings and behaviors, clients learn to take new perspectives that leave the door open for healthy, positive changes. I also have a strong background in motivation enhancement strategies.
My hope is that clients will find a safe and protected space to be curious about their internal emotional experience. I aim to validate and affirm as well as provide new perspectives, so that clients feel able to make meaningful change.
Take the first step to help. Call or Email Lydia Kernan now - (845) 552-9253
Let's Connect (845) 552-9253
Finances
Fees
- Pay by Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Qualifications
- Verified by Psychology Today Licensed by State of New York / 077410 Lydia Kernan
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Coping Skills
- Depression
- Grief
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Substance Use
- Transgender
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Psychoanalytic
- Strength-Based
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Last Modified: 2 Nov 2023