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Lydia Kernan
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Photo of Lydia Kernan, LCSW, Clinical Social Work/Therapist in Poughkeepsie

Lydia Kernan

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Poughkeepsie, NY 12604
Let's Connect (845) 552-9253
Hi! I am a Licensed Clinical Social Worker. I have a background in substance abuse counseling and mainly work with college age individuals on issues such as adjustment, depression, anxiety and identity. I currently only offer virtual sessions and book all sessions through Headway (Headway.co).
My approach involves CBT and Acceptance and Commitment Therapy strategies to help clients understand and cope with symptoms. By challenging thoughts, feelings and behaviors, clients learn to take new perspectives that leave the door open for healthy, positive changes. I also have a strong background in motivation enhancement strategies.
My hope is that clients will find a safe and protected space to be curious about their internal emotional experience. I aim to validate and affirm as well as provide new perspectives, so that clients feel able to make meaningful change.
Take the first step to help. Call or Lydia Kernan now - (845) 552-9253

My Practice at a Glance

Available online only

Poughkeepsie, NY 12604

(845) 552-9253
I accept insurance 
Let's Connect (845) 552-9253

My Practice at a Glance

Available online only

Poughkeepsie, NY 12604

(845) 552-9253
I accept insurance 

Finances

Fees

  • Pay by Zelle

Insurance

  • Aetna
  • Cigna and Evernorth
  • Empire BlueCross BlueShield
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 077410 Lydia Kernan
Feel free to ask about qualifications and training experience. or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Feel free to ask about qualifications and training experience. or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anxiety
  • Coping Skills
  • Depression
  • Grief
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Substance Use
  • Transgender
  • Trauma and PTSD
Do these issues align with your needs? or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Psychoanalytic
  • Strength-Based
Ask about what different forms of therapy will be like. or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW

Location

Primary Location

Poughkeepsie, NY 12604

(845) 552-9253
Take the first step to help. Call now - (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Take the first step to help. Call now - (845) 552-9253
Lydia Kernan
Clinical Social Work/Therapist, LCSW
Last Modified: 2 Nov 2023