Photo of Kayse Key, MA, MFT, Marriage & Family Therapist
Kayse Key
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Dallas, TX 75214  (Online Only)
My approach is first to provide a safe space for you to discuss what brings you here. From there we can tailor an approach that's best for you and your goals. I use approaches related to CBT, Positive Psychology, Mindfulness, Coaching and EMDR. These can help you process what is contributing to any symptoms related to anxiety, stress, relationship issues, depression and beyond. I am here to assist you to find the solutions and access your innate ability to heal and work through issues. The point of therapy is to become more resilient to life, more authentic and freer to live in a way that is more fulfilling for you.
My approach is first to provide a safe space for you to discuss what brings you here. From there we can tailor an approach that's best for you and your goals. I use approaches related to CBT, Positive Psychology, Mindfulness, Coaching and EMDR. These can help you process what is contributing to any symptoms related to anxiety, stress, relationship issues, depression and beyond. I am here to assist you to find the solutions and access your innate ability to heal and work through issues. The point of therapy is to become more resilient to life, more authentic and freer to live in a way that is more fulfilling for you.
(214) 225-3592 View (214) 225-3592
Photo of Nubia Karen Ballesteros - Chrysalis Counseling Services, LPC, Coach, Counselor
Chrysalis Counseling Services
Counselor, LPC, Coach
Verified Verified
1 Endorsed
Dallas, TX 75252
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
You know there is something wrong yet you can't point it out. You feel lost and you feel like you are drowning with no escape. You want to feel better so you are searching the internet looking for answers and help, yet, you may feel anxious or stressed about having to start all over again on the life you worked so hard and dreamed of. You have memories of a once happy life and now you feel it is crumbling down and it is out of your control and you are saddened because you have invested so much. Your life doesn't feel the same and there is not enough energy or connection to repair the caused damages.
(469) 871-7872 View (469) 871-7872
Photo of Olamide Coker, MS, LPC
Olamide Coker
LPC Associate, MS, LPC
Verified Verified
1 Endorsed
Dallas, TX 75206  (Online Only)
I have experience leading clients through issues such as Substance use, racial stress, and trauma, Anxiety, Depression, Bipolar disorder, career decisions, parenting, motherhood, personal life coaching services to individuals, families, and couples who are looking to improve their lives and reach their full potential.
Hello, My name is Olamide Coker, I am a Licensed Professional Counselor. I recognize that taking the step to seek therapy can be both courageous and challenging, and I applaud your decision to embark on this transformative journey with me. In this safe and nurturing space, I will strive to create an environment where you can feel heard, understood, and supported. My goal is to provide a sanctuary where you can freely express your thoughts, emotions, and struggles without judgment.
I have experience leading clients through issues such as Substance use, racial stress, and trauma, Anxiety, Depression, Bipolar disorder, career decisions, parenting, motherhood, personal life coaching services to individuals, families, and couples who are looking to improve their lives and reach their full potential.
Hello, My name is Olamide Coker, I am a Licensed Professional Counselor. I recognize that taking the step to seek therapy can be both courageous and challenging, and I applaud your decision to embark on this transformative journey with me. In this safe and nurturing space, I will strive to create an environment where you can feel heard, understood, and supported. My goal is to provide a sanctuary where you can freely express your thoughts, emotions, and struggles without judgment.
(512) 572-4370 View (512) 572-4370
Photo of Jeff Baldridge, PhD, CHT, Psychologist
Jeff Baldridge
Psychologist, PhD, CHT
Verified Verified
1 Endorsed
Dallas, TX 75231
An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my practice providing counseling as a psychologist in Dallas, Texas. My desire to bring clients faster, more effective and more enduring results led me to create a practice that bridges traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. By gaining insight and self-management tools, you can make lasting changes to your personal and professional life.
An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my practice providing counseling as a psychologist in Dallas, Texas. My desire to bring clients faster, more effective and more enduring results led me to create a practice that bridges traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. By gaining insight and self-management tools, you can make lasting changes to your personal and professional life.
(214) 717-6732 View (214) 717-6732
Photo of Tory Graham, MSW, LCSW, Clinical Social Work/Therapist
Tory Graham
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Dallas, TX 75201  (Online Only)
My personal experiences as a Black man, husband, father, and healer have given me the opportunity to experience the many dynamics of life, good and bad.
Brothers! Yeah, I’m speaking to you, I see you. I know…..I get it. There’s this call to express, change, analyze, grow, and know in order to be best version of yourself possible. All of these become part of the demands we are already under. Come in, let’s build in a space where you get to change the narrative. The most powerful medicine for change is related to the story of who we are and I look forward to working with you to re-define the narrative of self and the world around you in a way that truly self-empowering. To get started click on the website link where you can book your first consult today!
My personal experiences as a Black man, husband, father, and healer have given me the opportunity to experience the many dynamics of life, good and bad.
Brothers! Yeah, I’m speaking to you, I see you. I know…..I get it. There’s this call to express, change, analyze, grow, and know in order to be best version of yourself possible. All of these become part of the demands we are already under. Come in, let’s build in a space where you get to change the narrative. The most powerful medicine for change is related to the story of who we are and I look forward to working with you to re-define the narrative of self and the world around you in a way that truly self-empowering. To get started click on the website link where you can book your first consult today!
(972) 928-0212 View (972) 928-0212
Photo of Dorothy Knoll, PhD, LPC, NCC, CCTP, Licensed Professional Counselor
Dorothy Knoll
Licensed Professional Counselor, PhD, LPC, NCC, CCTP
Verified Verified
Dallas, TX 75204
In addition to therapy, I also provide a separate service for life coaching.
The client and I are partners in developing the skills necessary for managing the stresses of life while determining what a meaningful life looks like for them. Although we look at the past to learn from it, the client and I generally focus on the present and future and the unique strengths of the client. This collaborative model of therapy aids the client in taking more control of their life.
In addition to therapy, I also provide a separate service for life coaching.
The client and I are partners in developing the skills necessary for managing the stresses of life while determining what a meaningful life looks like for them. Although we look at the past to learn from it, the client and I generally focus on the present and future and the unique strengths of the client. This collaborative model of therapy aids the client in taking more control of their life.
(913) 828-4670 View (913) 828-4670
Photo of Dee O'Neill - NeuroCognitive Fitness LLC, MS, LPC, BCN, Licensed Professional Counselor
NeuroCognitive Fitness LLC
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Dallas, TX 75218
Specializing in optimizing brain health and performance through training modalities and brain-based coaching &counseling.
Want to better understand how your brain works, and how to make it work better? How to not only manage, but possibly harness stress and anxiety? Happy to do one on one counseling or offer workshops on brain fitness via Klatch platform, inquire to join a session!
Specializing in optimizing brain health and performance through training modalities and brain-based coaching &counseling.
Want to better understand how your brain works, and how to make it work better? How to not only manage, but possibly harness stress and anxiety? Happy to do one on one counseling or offer workshops on brain fitness via Klatch platform, inquire to join a session!
(469) 414-5041 View (469) 414-5041
Photo of Laura L. Sparkman, MS, LPC, NCC, Licensed Professional Counselor
Laura L. Sparkman
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Dallas, TX 75206
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.
Just as a diabetic requires insulin and a person with vision impairment needs glasses, sometimes we benefit from emotional support to boost optimal brain health and function. Counseling is a safe, collaborative opportunity for you to take personal, self-care time assessing, processing and redefining your life. Learn to build skills to improve communication, social relationships, goal setting, decision making, time management, organization, work / life balance, self-esteem and any other issues preventing you from being the most authentic, successful, fulfilled version of yourself. Sparkman Counseling & Educational Consulting, PLLC offers counseling, coaching and consulting services.
(469) 414-3424 View (469) 414-3424
Photo of Scott Davis - Scott Davis Counseling Services, MA, LPC, Licensed Professional Counselor
Scott Davis Counseling Services
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75201
Believing that each situation has its own particular approach, gives a greater understanding of the holistic meaning of living a healthy life.
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
Believing that each situation has its own particular approach, gives a greater understanding of the holistic meaning of living a healthy life.
As a Licensed Professional Counselor/Therapist experienced in working with a variety of mental health issues, I work to bring solutions to concerns that appear endless. My dedication as a counselor continues to allow comprehensive techniques and methods that will be advantageous to helping individuals understand their opportunities in discovering consistencies to manage their challenges of every day life issues.
(214) 306-7922 View (214) 306-7922
Photo of Karen E Brown, MA, LPC, LPC-S, Licensed Professional Counselor
Karen E Brown
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
Dallas, TX 75230
Looking for a therapist who is not just a good listener, but will give you "No BS" advice, answers, guidance, and direction? Karen E. Brown is widely known as the "No BS therapist"! She is a highly regarded and nationally known psychotherapist, couples counselor, mediator, and life coach. Though warm and caring, her approach is solution-focused and she has helped hundreds of clients improve their lives and relationships. With couples, Karen is highly skilled in relationship repair, conflict resolution, restoring sexual intimacy, and communication skills training.
Looking for a therapist who is not just a good listener, but will give you "No BS" advice, answers, guidance, and direction? Karen E. Brown is widely known as the "No BS therapist"! She is a highly regarded and nationally known psychotherapist, couples counselor, mediator, and life coach. Though warm and caring, her approach is solution-focused and she has helped hundreds of clients improve their lives and relationships. With couples, Karen is highly skilled in relationship repair, conflict resolution, restoring sexual intimacy, and communication skills training.
(972) 362-6622 View (972) 362-6622
Photo of Tizita Seifu, MA, LPCS, LPC, RPT, Licensed Professional Counselor
Tizita Seifu
Licensed Professional Counselor, MA, LPCS, LPC, RPT
Verified Verified
1 Endorsed
Dallas, TX 75225  (Online Only)
You want to experience more peace, energy, and effectiveness as you pursue your goals and increased quality of life. You are seeking to increase fulfillment, alignment and purpose in your life and/or career. I help address concerns and achieve goals surrounding anxiety, depression and career so that you can discover more peace, empowerment, and purposeful impact. I am a Board Licensed Professional Counselor with over 10 years' experience in practice.
You want to experience more peace, energy, and effectiveness as you pursue your goals and increased quality of life. You are seeking to increase fulfillment, alignment and purpose in your life and/or career. I help address concerns and achieve goals surrounding anxiety, depression and career so that you can discover more peace, empowerment, and purposeful impact. I am a Board Licensed Professional Counselor with over 10 years' experience in practice.
(571) 200-7725 View (571) 200-7725
Photo of Tara Bates - Bates Counseling, BA, MSW, LCSW, Clinical Social Work/Therapist
Bates Counseling
Clinical Social Work/Therapist, BA, MSW, LCSW
Verified Verified
Dallas, TX 75206  (Online Only)
I will help you to navigate your life choices, and I'm eager to stand by your side as you improve your life.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
I will help you to navigate your life choices, and I'm eager to stand by your side as you improve your life.
Welcome to your transformative therapy journey. I blend an easy-going demeanor, humor, and a solution-oriented approach to nurture growth in each person I work with. My counseling style is built on empathy, respect, and compassion. Together, we will form a partnership that supports you through life's highs and lows. I will encourage you to explore new perspectives and enhance your personal development. It's not just about sessions; it's about forming a true partnership that supports you through both life's triumphs and challenges.
(713) 364-4613 View (713) 364-4613
Photo of Karen M. Miller, LCSW-S, MSW, Clinical Social Work/Therapist
Karen M. Miller
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Dallas, TX 75205  (Online Only)
Let's begin to write the next chapter in your book of life.
I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!
Let's begin to write the next chapter in your book of life.
I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!
(469) 812-5943 View (469) 812-5943
Photo of Deni Abbie - Deni Abbie Life Coach and Hypnotherapist , CFE
Deni Abbie Life Coach and Hypnotherapist
CFE
Verified Verified
Dallas, TX 75240
I specialize in the following areas: Relationships and Dating; Overcome Anxiety; Increasing Self Confidence and Self Worth; Recovering from Divorce or Breakup; Sports Improvement; Career Coaching; Increasing Emotional Intelligence; Stress Relief; I have many other areas I can help you improve your life with "Positive Outcome Suggestive Technique.
Are you feeling frustrated, overwhelmed, lost, or experiencing anxiety or depression? Are you struggling to make changes but keep experiencing blocks? Is your self-esteem and self-worth low? Does your relationship need strengthening? Is your dating life stuck in the same toxic cycle? Are you starting over or rebuilding yourself after a divorce, breakup, or loss? Together we can achieve the changes you are looking for! I use a unique combination of Coaching, Hypnotherapy, and NLP to help you achieve fast successful results. Please email me today and let's schedule a 15-minute consultation to discuss how I can help you!
I specialize in the following areas: Relationships and Dating; Overcome Anxiety; Increasing Self Confidence and Self Worth; Recovering from Divorce or Breakup; Sports Improvement; Career Coaching; Increasing Emotional Intelligence; Stress Relief; I have many other areas I can help you improve your life with "Positive Outcome Suggestive Technique.
Are you feeling frustrated, overwhelmed, lost, or experiencing anxiety or depression? Are you struggling to make changes but keep experiencing blocks? Is your self-esteem and self-worth low? Does your relationship need strengthening? Is your dating life stuck in the same toxic cycle? Are you starting over or rebuilding yourself after a divorce, breakup, or loss? Together we can achieve the changes you are looking for! I use a unique combination of Coaching, Hypnotherapy, and NLP to help you achieve fast successful results. Please email me today and let's schedule a 15-minute consultation to discuss how I can help you!
(682) 305-3761 View (682) 305-3761
Photo of Dr. Justin D'Arienzo, PsyD, MS, ABPP, Psychologist
Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
Verified Verified
Dallas, TX 75205
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
(904) 715-4521 View (904) 715-4521
Photo of Wendy Wiles Kase, JD, MSMFT
Wendy Wiles Kase
JD, MSMFT
Verified Verified
Dallas, TX 75225  (Online Only)
Coaching, mentoring, consulting, and peacemaking.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
Coaching, mentoring, consulting, and peacemaking.
I enjoy working with individuals, families, and couples to uncover their limiting beliefs, discover inner strengths and create a vision of how to enhance their relationships. Ideally, clients are eager to learn how to speak their truth and are open to making changes in their lives to improve their situations. Using models of John Gottman, Sue Johnson, NLP, IFS, science-based relationship enhancement techniques, I enjoy helping clients who come to sessions willing to identify the root of their struggles, set goals and create a plan to develop skills to navigate life's ever-changing circumstances. Texas license applied for.
(972) 737-7936 View (972) 737-7936
Photo of Janet Scarborough Civitelli, PhD, LP, Psychologist
Janet Scarborough Civitelli
Psychologist, PhD, LP
Verified Verified
3 Endorsed
Dallas, TX 75208  (Online Only)
Waitlist for new clients
When you contact me, please let me know your coaching goals so I can ensure I have the right expertise to help.
If you want to choose, change, or advance your career, I offer asynchronous career coaching. This type of coaching uses email, text, or a mutually agreeable software platform and is perfect for clients who want support without scheduled appointments. It works best for clients who enjoy reading/writing in the coaching process. This might be clients who are remote employees and already know they prefer asynchronous communication, very busy with scheduled meetings, affected by unpredictable schedules, traveling, introverted, or neurodivergent.
When you contact me, please let me know your coaching goals so I can ensure I have the right expertise to help.
If you want to choose, change, or advance your career, I offer asynchronous career coaching. This type of coaching uses email, text, or a mutually agreeable software platform and is perfect for clients who want support without scheduled appointments. It works best for clients who enjoy reading/writing in the coaching process. This might be clients who are remote employees and already know they prefer asynchronous communication, very busy with scheduled meetings, affected by unpredictable schedules, traveling, introverted, or neurodivergent.
(512) 710-2630 View (512) 710-2630
Photo of Jason Wooden - Coach Wooden
Coach Wooden
Verified Verified
Dallas, TX 75203
My primary focus is to assist you in discovering the best way to deal with the challenges you face in your life. I want to help you discover healthier ways to relate and process the challenges of life. I want to create a safe place for you to release old ideas and help open doorways to new opportunities and growth. My practice is shaped by my experiences as a father, former husband, educator/ counselor, and entrepreneur. My varied background allows me to examine life from many angles. I have no predetermined outcomes, but I seek to assist you in finding healthier behaviors and attitudes that fit who you are.
My primary focus is to assist you in discovering the best way to deal with the challenges you face in your life. I want to help you discover healthier ways to relate and process the challenges of life. I want to create a safe place for you to release old ideas and help open doorways to new opportunities and growth. My practice is shaped by my experiences as a father, former husband, educator/ counselor, and entrepreneur. My varied background allows me to examine life from many angles. I have no predetermined outcomes, but I seek to assist you in finding healthier behaviors and attitudes that fit who you are.
(972) 945-1708 View (972) 945-1708
Photo of Jane Stevens, MEd, MS, LMFT, Marriage & Family Therapist
Jane Stevens
Marriage & Family Therapist, MEd, MS, LMFT
Verified Verified
Dallas, TX 75201  (Online Only)
I see therapy as an opportunity to explore how we can be our own life champion, rather than adversary.
Are you feeling lost, stuck, maybe unsure of next steps in life? Are you in a relationship that feels overwhelming and stressful but not sure why? I am passionate about empowering you to be your own agent of change. From my innate interest in the human condition and respect for your unique story, I derive a empathic, client-centered and solution-focused therapeutic approach. Let's collaborate to identify and draw upon your strengths to achieve a sense of balance, fulfillment and purpose. I value the opportunity to work with client of various ages to navigate life and cultivate appropriate shifts to improve well-being.
I see therapy as an opportunity to explore how we can be our own life champion, rather than adversary.
Are you feeling lost, stuck, maybe unsure of next steps in life? Are you in a relationship that feels overwhelming and stressful but not sure why? I am passionate about empowering you to be your own agent of change. From my innate interest in the human condition and respect for your unique story, I derive a empathic, client-centered and solution-focused therapeutic approach. Let's collaborate to identify and draw upon your strengths to achieve a sense of balance, fulfillment and purpose. I value the opportunity to work with client of various ages to navigate life and cultivate appropriate shifts to improve well-being.
(214) 506-7262 View (214) 506-7262
Photo of Dr. Cindy Ruelas-Tafolla, DSW, LCSW, ICF-WC, CCM, Clinical Social Work/Therapist
Dr. Cindy Ruelas-Tafolla
Clinical Social Work/Therapist, DSW, LCSW, ICF-WC, CCM
Verified Verified
Dallas, TX 75225  (Online Only)
Cindy Ruelas-Tafolla, a telehealth private practice provider specializing in working with Teens, Millennials, Families, and Adults by offering psychotherapeutic services in addition to Life Coaching programs.
My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.
Cindy Ruelas-Tafolla, a telehealth private practice provider specializing in working with Teens, Millennials, Families, and Adults by offering psychotherapeutic services in addition to Life Coaching programs.
My mission is to create a safe and nurturing space allowing our clients to process their stories, navigate difficult life challenges, and help them transition from a place of trauma to a new place of healing and transformation. I strive to provide counseling and coaching services with passion and purpose to empower clients in making lifelong changes to reach their full potential and optimal wellness of mind, body, and spirit.
(972) 521-4097 View (972) 521-4097
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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.