Life Coaching Therapists in Marianna, FL

Photo of Mary Lopusnak, LCSW, Clinical Social Work/Therapist
Mary Lopusnak
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Marianna, FL 32448
I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.
I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.
(813) 438-7671 x700 View (813) 438-7671 x700
Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Marianna, FL 32446
We are dedicated to goal alignment and optimization of organizational and individual executive performance through coaching and team building.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
We are dedicated to goal alignment and optimization of organizational and individual executive performance through coaching and team building.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Photo of Veronica Coachman, RCSWI, CSW, Pre-Licensed Professional
Veronica Coachman
Pre-Licensed Professional, RCSWI, CSW
Verified Verified
1 Endorsed
Marianna, FL 32446  (Online Only)
I have experience working with college students, adults 18y/o+ & couples in the areas of anxiety, depression, self-esteem, life transitions, and trauma/complex trauma.
Take a deep breath, you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by people you love? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad all the time sucks. It can make it challenging to build/maintain relationships, perform at work/school, as well as negatively impact mood, sleep, and eating habits. Wouldn't it be nice if you could learn to overcome these experiences & feelings and start smiling for real again?
I have experience working with college students, adults 18y/o+ & couples in the areas of anxiety, depression, self-esteem, life transitions, and trauma/complex trauma.
Take a deep breath, you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by people you love? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad all the time sucks. It can make it challenging to build/maintain relationships, perform at work/school, as well as negatively impact mood, sleep, and eating habits. Wouldn't it be nice if you could learn to overcome these experiences & feelings and start smiling for real again?
(754) 704-1191 View (754) 704-1191
Photo of Michelle Miller - Lifeworks Mental Health Counseling, LLC, LCSW, Clinical Social Work/Therapist
Lifeworks Mental Health Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Marianna, FL 32447  (Online Only)
She specializes in anxiety, depression, general life adjustment issues, relationship issues, and stress management.
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
She specializes in anxiety, depression, general life adjustment issues, relationship issues, and stress management.
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
(850) 771-1864 View (850) 771-1864
Photo of E. Steven Richardson - Oakleaf Marriage and Family Therapy, LLC., LMFT, ThM, MDiv, Marriage & Family Therapist
Oakleaf Marriage and Family Therapy, LLC.
Marriage & Family Therapist, LMFT, ThM, MDiv
Verified Verified
Marianna, FL 32446
Relationships are important whether you are an individual navigating life with friends or partners doing life together, having healthy relationships is key and the quality of these relationships can be improved through the attention and integration of the various life dimensions.
Oakleaf Marriage and Family Therapy, LLC. provides a professional, holistic counseling experience that is specialized in helping clients develop more useful interactional patterns of behavior in their relationships, overcome their challenges, achieve their personal goals and improve their competence, capacity and productivity.
Relationships are important whether you are an individual navigating life with friends or partners doing life together, having healthy relationships is key and the quality of these relationships can be improved through the attention and integration of the various life dimensions.
Oakleaf Marriage and Family Therapy, LLC. provides a professional, holistic counseling experience that is specialized in helping clients develop more useful interactional patterns of behavior in their relationships, overcome their challenges, achieve their personal goals and improve their competence, capacity and productivity.
(334) 377-9410 View (334) 377-9410
Photo of Dr. Lynn Buckhalter Suggs, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Lynn Buckhalter Suggs
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Marianna, FL 32446
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
(334) 370-9838 View (334) 370-9838
Photo of Dr. Andrea McCrary, PhD, LMHC, MS, MEd, Counselor
Dr. Andrea McCrary
Counselor, PhD, LMHC, MS, MEd
Verified Verified
Marianna, FL 32446
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
(850) 633-2496 View (850) 633-2496

More Therapists Nearby

Photo of John Stawarz, LMHC
John Stawarz
Licensed Mental Health Counselor, LMHC
Verified Verified
Greenwood, FL 32443
It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
It takes courage to seek a more fulfilling and happier life, and to take the first steps towards change.
Welcome! I am a doctoral level licensed mental health counselor with over 10 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction issues and ADHD. I have also helped many people who have felt lost and wanted to better understand themselves. My counseling style is warm and interactive. I want to help people be the best versions of themselves and believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels.
(813) 923-2069 View (813) 923-2069
Photo of Josephine Rippey - AFCC, LMFT, PhD, LCPC, TCC, FCFM, Marriage & Family Therapist
AFCC
Marriage & Family Therapist, LMFT, PhD, LCPC, TCC, FCFM
Verified Verified
Alford, FL 32420
I Love helping couples through life's journey.
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
I Love helping couples through life's journey.
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
(844) 288-8904 View (844) 288-8904
Photo of Diana Lynn Foltz, LCSW, Clinical Social Work/Therapist
Diana Lynn Foltz
Clinical Social Work/Therapist, LCSW
Verified Verified
Cottondale, FL 32431
I have found that my style and focus is a good fit for adolescents, young and middle-aged adults, as well as seniors and geriatric populations that are dealing with life changes, social pressures, grief/loss, and individuals newly diagnosed with depressive disorders and stress/anxiety.
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
I have found that my style and focus is a good fit for adolescents, young and middle-aged adults, as well as seniors and geriatric populations that are dealing with life changes, social pressures, grief/loss, and individuals newly diagnosed with depressive disorders and stress/anxiety.
My name is Diana Foltz, and I am a Licensed Clinical Social Worker (LCSW) based in Florida and working with individuals via Telehealth. I work with adolescents to geriatrics and have experience with all age groups with specialties in anxiety & mood disorders, grief/loss issues, traumatic stress (acute or post), and help with adjusting to major life changes using Cognitive Behavioral Therapy and trauma-informed care, including experience with EMDR. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
(786) 833-8287 View (786) 833-8287

Online Therapists

Photo of Isbell Oliva-Garcia, LMHC, MS, Counselor
Isbell Oliva-Garcia
Counselor, LMHC, MS
Verified Verified
Panama City, FL 32404  (Online Only)
During each session, you will reach more and more your set goals and find that you can journey this transition and reach the other side with confidence and new views of your life.
As a mental health therapist licensed in the State of Florida and bilingual in English and Spanish with 10 years of experience, I find that I am uniquely qualified to help those struggling with depression and anxiety. These emotions many times come when we find ourselves in life transitions, such as divorce, job changes, financial troubles, medical issues and loss of a loved one. These life transitions, can make us feel stuck, and lead to mental health concerns. As a psychotherapist I can help you clear the muddy waters and guide you through recovery to better mental wellness. I can assist you in finding again what makes you whole
During each session, you will reach more and more your set goals and find that you can journey this transition and reach the other side with confidence and new views of your life.
As a mental health therapist licensed in the State of Florida and bilingual in English and Spanish with 10 years of experience, I find that I am uniquely qualified to help those struggling with depression and anxiety. These emotions many times come when we find ourselves in life transitions, such as divorce, job changes, financial troubles, medical issues and loss of a loved one. These life transitions, can make us feel stuck, and lead to mental health concerns. As a psychotherapist I can help you clear the muddy waters and guide you through recovery to better mental wellness. I can assist you in finding again what makes you whole
(786) 244-8150 View (786) 244-8150
Photo of Sarah Ann James - Chayil Christian Counseling Services, LLC, LMHC
Chayil Christian Counseling Services, LLC
LMHC
Verified Verified
Navarre, FL 32566
At many points in my life, I have experienced depression, grief, sadness, uncertainty, overwhelm, confusion, and general unhappiness.
Hi, my name is Sarah James and I am a licensed mental health counselor. I have worked in the behavioral health industry for eight years, gaining experience in treating clients with mental health and substance abuse disorders. I am also a Veteran of the United States Air Force and served my Country for 24 years. Has your mental health been negatively affected by: depression, anxiety, traumas, esteem or substance abuse issues? Do you often feel that no one understands your struggle? Are you particular about who you listen to or share your intimate details with? Are you driven by your faith? I understand these sentiments.
At many points in my life, I have experienced depression, grief, sadness, uncertainty, overwhelm, confusion, and general unhappiness.
Hi, my name is Sarah James and I am a licensed mental health counselor. I have worked in the behavioral health industry for eight years, gaining experience in treating clients with mental health and substance abuse disorders. I am also a Veteran of the United States Air Force and served my Country for 24 years. Has your mental health been negatively affected by: depression, anxiety, traumas, esteem or substance abuse issues? Do you often feel that no one understands your struggle? Are you particular about who you listen to or share your intimate details with? Are you driven by your faith? I understand these sentiments.
(850) 290-0676 View (850) 290-0676
Photo of Dr. Nari Jeter, PhD, LMFT, Marriage & Family Therapist
Dr. Nari Jeter
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Tallahassee, FL 32308
I want you to feel healthy and confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or you are just looking to make a change in your life, therapy is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety and depression.
I want you to feel healthy and confident in approaching the many challenges in life. Whether it be to overcome a minor stress or major crisis, or you are just looking to make a change in your life, therapy is intended to provide the safe environment to "try on" new ways of doing things. No issue is too big or too small, and any individual, couple, or family seeking help is welcome. I specialize in couples therapy (premarital, marital, conflict/communication issues, separation/divorce, infidelity) and working with individuals who struggle with anxiety and depression.
(850) 378-3211 View (850) 378-3211
Photo of Larry O Barlow, PhD, LMFT, Marriage & Family Therapist
Larry O Barlow
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Tallahassee, FL 32308
Working with people has been a passion in my life work.
My specialties of couples therapy, aging clients, divorce adjustment and coparenting, and men's issues. . Most couples who attend will seek to improve their relational skills such as better communication, revitalized positive emotions toward each other, or to resolve conflicts. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes. For years I have worked with men's issues which range greatly from relational problems to attaining their goals of identity.
Working with people has been a passion in my life work.
My specialties of couples therapy, aging clients, divorce adjustment and coparenting, and men's issues. . Most couples who attend will seek to improve their relational skills such as better communication, revitalized positive emotions toward each other, or to resolve conflicts. Frequently, families going through divorce will also seek support to deal with the challenges from resolving parenting or co-parenting issues, or improve live changes. For years I have worked with men's issues which range greatly from relational problems to attaining their goals of identity.
(850) 771-1313 View (850) 771-1313
Photo of Katie Bergman - The Therapy Room Mind Health and Wellness, MS, LMHC, PMH-C, Counselor
The Therapy Room Mind Health and Wellness
Counselor, MS, LMHC, PMH-C
Verified Verified
Panama City, FL 32405
My main focus as a counselor lies mainly with those experiencing life transitions and struggles with anxieties/depression related to transitions.
The Therapy Room Mind Health and Wellness provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home or in-office in Panama City.
My main focus as a counselor lies mainly with those experiencing life transitions and struggles with anxieties/depression related to transitions.
The Therapy Room Mind Health and Wellness provides client centered care and unique treatment plans that are customized for each and every client. Our therapists are caring and aim to connect with their clients. We strive to provide the best mental health care in the industry, making it convenient as possible from the comfort of your home or in-office in Panama City.
(850) 520-3321 View (850) 520-3321
Photo of Meshaundray T. Thomas, MSW, LCSW, CSW-QS, Clinical Social Work/Therapist
Meshaundray T. Thomas
Clinical Social Work/Therapist, MSW, LCSW, CSW-QS
Verified Verified
Tallahassee, FL 32301  (Online Only)
Waitlist for new clients
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which is a treatment designed to alleviate emotional distress resulting from disturbing life experiences.
TK Center for Healing & Wellness, LLC would like you to take a moment to pause and celebrate YOU for making it this far, for taking the first steps in leading a fulfilling life. Throughout our lives we will face various obstacles, but you do not have to do it alone, I am here to help. I encourage self-exploration, teach healthy coping skills, increase self-regulation skills, improve self-esteem, empower, and increase client’s understanding of the connection between thoughts, feelings, and behaviors for increased happiness and overall wellness.
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR), which is a treatment designed to alleviate emotional distress resulting from disturbing life experiences.
TK Center for Healing & Wellness, LLC would like you to take a moment to pause and celebrate YOU for making it this far, for taking the first steps in leading a fulfilling life. Throughout our lives we will face various obstacles, but you do not have to do it alone, I am here to help. I encourage self-exploration, teach healthy coping skills, increase self-regulation skills, improve self-esteem, empower, and increase client’s understanding of the connection between thoughts, feelings, and behaviors for increased happiness and overall wellness.
(850) 296-2365 View (850) 296-2365
Photo of Thomas E Smith, PhD, LCSW, Clinical Social Work/Therapist
Thomas E Smith
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
2 Endorsed
Tallahassee, FL 32301  (Online Only)
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
Feeling depressed and hopeless? I'd like to help you get hope back into your life. It's like being in a race that just doesn't end. Leave that race and get into a life that revives you. Marriage in trouble? I can help find ways to keep it together. Family broken by addiction, teenager's anger, or finances? Let's work together to piece it back together. I'd like to help you start today in that long journey back together again.
(850) 692-6540 View (850) 692-6540
Photo of Linda Sarvis, LCSW, Clinical Social Work/Therapist
Linda Sarvis
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Tallahassee, FL 32309
I bring a solid faith in Christ that comes from weathering many of life's storms during my 30 year Christian walk.
My goal is to provide you with a relaxed, supportive, safe environment that allows us to evaluate and understand the core beliefs that may be blocking a healthy response to life. Combining cognitive behavioral therapy with spiritual guidance,I integrate a spiritual perspective using prayer and God's word to help you find solutions to your problems.
I bring a solid faith in Christ that comes from weathering many of life's storms during my 30 year Christian walk.
My goal is to provide you with a relaxed, supportive, safe environment that allows us to evaluate and understand the core beliefs that may be blocking a healthy response to life. Combining cognitive behavioral therapy with spiritual guidance,I integrate a spiritual perspective using prayer and God's word to help you find solutions to your problems.
(850) 252-8158 View (850) 252-8158
Photo of Dr. Michelle A. Mitcham, PhD, LMHC-S, NCC, CCMHC, CFM, Counselor
Dr. Michelle A. Mitcham
Counselor, PhD, LMHC-S, NCC, CCMHC, CFM
Verified Verified
Tallahassee, FL 32308  (Online Only)
With risk and courage you can redefine possibilities in your life.
You are not alone. Life can be difficult. Decisions can be challenging. Navigating relationships, high school, college, friendships, family issues, trust, divorce, betrayal, women's issues, roommates, moving on, and adulthood. How do you balance it all? Let's work on your goals, You are worthy of happiness, love, being valued/validated. I look forward to helping you learn new strategies and tools that can change your life. What do you want? Let's have a courageous conversation. I look forward to helping you arrive at courageous solutions. You are WORTHY! Let's chat.
With risk and courage you can redefine possibilities in your life.
You are not alone. Life can be difficult. Decisions can be challenging. Navigating relationships, high school, college, friendships, family issues, trust, divorce, betrayal, women's issues, roommates, moving on, and adulthood. How do you balance it all? Let's work on your goals, You are worthy of happiness, love, being valued/validated. I look forward to helping you learn new strategies and tools that can change your life. What do you want? Let's have a courageous conversation. I look forward to helping you arrive at courageous solutions. You are WORTHY! Let's chat.
(850) 378-4024 View (850) 378-4024
Photo of Stephenie Craig, LCSW, Clinical Social Work/Therapist
Stephenie Craig
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Santa Rosa Beach, FL 32459
Waitlist for new clients
Life can feel better.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
Life can feel better.
Are your emotions or relationships feeling out of control? Are you tired of not knowing how to improve your stress, anxiety, depression, and difficult relationships? Is your past hanging up your present life? I will help you move from stressful worrying to feeling a sense of control over your thoughts, from depressed isolation to recovering a sense of purpose in life activities and relationships, from negative past messages in your head to a healthy view of yourself, from poor boundaries to saying no without guilt, from arguing and fighting to reconnected closeness, from chaotic overwhelm to a specific plan for peace.
(539) 233-4799 View (539) 233-4799

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Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.