Therapists in Jackson County, FL

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Photo of Tyler Dunn, RMHCI
Tyler Dunn
Registered Mental Health Counselor Intern, RMHCI
Verified Verified
Marianna, FL 32448
Tyler is a Registered Mental Health Counselor Intern who received a M.S. in Clinical Mental Health Counseling and Marriage and Family Therapy from Jacksonville University and a B.S. of Psychology from Samford University. Tyler is dedicated to making counseling something that men and boys, especially those who may not normally feel comfortable in therapy, find useful and beneficial. In session, Tyler enjoys helping people foster new meaning in their lives, working through the impact of past events on daily life, and cracking a joke or two.
Tyler is a Registered Mental Health Counselor Intern who received a M.S. in Clinical Mental Health Counseling and Marriage and Family Therapy from Jacksonville University and a B.S. of Psychology from Samford University. Tyler is dedicated to making counseling something that men and boys, especially those who may not normally feel comfortable in therapy, find useful and beneficial. In session, Tyler enjoys helping people foster new meaning in their lives, working through the impact of past events on daily life, and cracking a joke or two.
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Photo of Candace Tompkins, MA, LMHC, QS, Counselor
Candace Tompkins
Counselor, MA, LMHC, QS
Verified Verified
Marianna, FL 32446  (Online Only)
I specialize in mood disorders including bipolar and depression. I also work with anxiety, self-care, self-esteem, grief, insomnia, and relationships. I use a combination of CBT and DBT and believe you are the expert of your own wellbeing and personal growth. My job is to support you on your journey. I also offer licensure supervision for registered mental health counseling interns.
I specialize in mood disorders including bipolar and depression. I also work with anxiety, self-care, self-esteem, grief, insomnia, and relationships. I use a combination of CBT and DBT and believe you are the expert of your own wellbeing and personal growth. My job is to support you on your journey. I also offer licensure supervision for registered mental health counseling interns.
(850) 719-4283 View (850) 719-4283
Photo of Josephine Rippey - AFCC, LMFT, PhD, LCPC, TCC, FCFM, Marriage & Family Therapist
AFCC
Marriage & Family Therapist, LMFT, PhD, LCPC, TCC, FCFM
Verified Verified
Alford, FL 32420
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
I strongly believe that with every life challenge there is a positive outcome. I look forward to working together and turning rough seas into calmer waters. I provide premarital, marriage, couple, individual, teen, children, family counseling. I do NOT diagnosis, License MFT, Christian Counselor, Certified Family Mediator. Born Bronx, NY, lived Miami & understand diversity & the dynamics of blended families. Virtual sessions available. Two offices: Alford & Jax, Fl. Call for Appt- 904-250-1128, 1-844-288-8904, Email, TEXT 904 252-0701. www.christiancounselordirectory.com www.allfaithchristiancounseling.com - Se habla Espanol
(850) 820-2133 View (850) 820-2133
Photo of Denise Marie Folsom - The Legacy House Marianna, LMHC, LCSW, RPT, Counselor
The Legacy House Marianna
Counselor, LMHC, LCSW, RPT
Verified Verified
Marianna, FL 32446
Accepting In person and online clients for the Marianna office only- At The Legacy House, our first priority is to identify your concerns and strengths. Your story matters to us and we feel it is an honor and privilege for you to share your story with us. It is our goal to work with you as we create a sense of safety, compassion, and acceptance in order to promote healing and growth. The Legacy House provides a supportive environment blended with techniques and tools that can encourage and even challenge you to move forward; uncover your true potential and lead a life that is worth celebrating.
Accepting In person and online clients for the Marianna office only- At The Legacy House, our first priority is to identify your concerns and strengths. Your story matters to us and we feel it is an honor and privilege for you to share your story with us. It is our goal to work with you as we create a sense of safety, compassion, and acceptance in order to promote healing and growth. The Legacy House provides a supportive environment blended with techniques and tools that can encourage and even challenge you to move forward; uncover your true potential and lead a life that is worth celebrating.
(850) 920-3680 View (850) 920-3680
Photo of Margaret Andem - Margaret Andem APRN, LCSW, APRN, LCSW, Clinical Social Work/Therapist
Margaret Andem APRN, LCSW
Clinical Social Work/Therapist, APRN, LCSW
Verified Verified
Marianna, FL 32446
I provide individual, couples, family, group therapy, medication management to children, adolescents, adults in the areas of depression, bipolar disorder, anxiety disorders, psychotic disorders, adjustment disorders, personality disorders, addictions, dually-diagnosed, parenting, family issues, childhood issues, adolescent issues, behavior, relationship issues, trauma, abuse, loss/grief/bereavement, women's issues, relationships, self-esteem, self-image, codependency, dependency, anger management, stress management, time management, life skills, work issues. I provide psychoeducational groups and professional trainings. My focus in working with clients is to help them gain and maintain control in their lives despite past or present issues, and to deal with those issues appropriately.
I provide individual, couples, family, group therapy, medication management to children, adolescents, adults in the areas of depression, bipolar disorder, anxiety disorders, psychotic disorders, adjustment disorders, personality disorders, addictions, dually-diagnosed, parenting, family issues, childhood issues, adolescent issues, behavior, relationship issues, trauma, abuse, loss/grief/bereavement, women's issues, relationships, self-esteem, self-image, codependency, dependency, anger management, stress management, time management, life skills, work issues. I provide psychoeducational groups and professional trainings. My focus in working with clients is to help them gain and maintain control in their lives despite past or present issues, and to deal with those issues appropriately.
(850) 573-2233 View (850) 573-2233
Photo of Holly M Cummings, MSW, Pre-Licensed Professional
Holly M Cummings
Pre-Licensed Professional, MSW
Verified Verified
1 Endorsed
Marianna, FL 32446  (Online Only)
I am a passionate and dedicated therapist who is truly enthusiastic about supporting people while they conquer their challenges and find emotional balance. I have over a decade of experience working with children, teens, and adults who have experienced symptoms of trauma, depression, ADHD and anxiety, supporting them to achieve their goals. I strive to create a supportive and empathetic environment for my clients. I truly believe in the power of self-discovery and personal growth, and I'm here to be your guide on that wonderful journey. Let's navigate life together and work on building a strong foundation for your mental well-being!
I am a passionate and dedicated therapist who is truly enthusiastic about supporting people while they conquer their challenges and find emotional balance. I have over a decade of experience working with children, teens, and adults who have experienced symptoms of trauma, depression, ADHD and anxiety, supporting them to achieve their goals. I strive to create a supportive and empathetic environment for my clients. I truly believe in the power of self-discovery and personal growth, and I'm here to be your guide on that wonderful journey. Let's navigate life together and work on building a strong foundation for your mental well-being!
(850) 600-0614 View (850) 600-0614
Photo of Mary Lopusnak, LCSW, Clinical Social Work/Therapist
Mary Lopusnak
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Marianna, FL 32448
I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.
I am a caring & compassionate therapist who works well with individuals overwhelmed & experiencing life changes, transitions and transformations. Together we can explore your feelings and focus on your strengths & self care to develop new skills to make life more manageable for your complete health and well being. I have experience working with people facing challenges in their lives since 2003. Counseling is an investment into you and those you love. We need to nurture our emotional, spiritual and physical beings. Every individual is unique along with situations and beliefs. Together we will explore your goals based on your values.
(813) 438-7671 x700 View (813) 438-7671 x700
Photo of Dallas Allen Finch - Finch & Finch Consulting Group, LLC, LCSW, Counselor
Finch & Finch Consulting Group, LLC
Counselor, LCSW
Verified Verified
Marianna, FL 32446
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
Finch & Finch Consulting Group, LLC is comprised of Kenneth A. Finch, Ph.D., LMHC and Dallas A. Finch, LCSW. We offer psychotherapy services to individuals, couples and families to address specific issues or for general therapeutic growth as well as organizational consulting for coaching, team building and leadership development. Our mission is to create a safe environment that adds value and therapeutic significance to empower clients towards healing, health and growth in the context of faith.
(850) 747-8144 View (850) 747-8144
Photo of Dr. Lynn Buckhalter Suggs, PhD, LPC, NCC, Licensed Professional Counselor
Dr. Lynn Buckhalter Suggs
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
Marianna, FL 32446
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
We are what and who we are primarily because of where we come from and from everything we have ever experienced. That provides us with both positive and negative qualities about ourselves. A lot of times, we want to remain victims of our past. But we must remember that no matter where we have been, and no matter what we have experienced, we can overcome and become a better person. It's not easy. It's not pretty. But it is worth it! Here at PCCS, we believe in you and want to help you believe in yourself.
(334) 370-9838 View (334) 370-9838
Photo of Dr. Andrea McCrary, PhD, LMHC, MS, MEd, Counselor
Dr. Andrea McCrary
Counselor, PhD, LMHC, MS, MEd
Verified Verified
Marianna, FL 32446
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
I am a licensed psychotherapist and have extensive experience in working with depression, anxiety, relational issues, trauma, schizophrenia, Bipolar I and II, ADHD, gender issues, sexual issues, parental conflicts, blended family issues, compulsive disorders, grief, eating disorders, incest survivors, infidelity, inheritance disputes, chronic illness, divorce, sexual orientation issues, gender issues, borderline personality disorder, anger management, substance abuse, self-esteem, agoraphobia, sleep discomfort, and suicidal ideation.
(850) 633-2496 View (850) 633-2496
Photo of Veronica Coachman, RCSWI, CSW, Pre-Licensed Professional
Veronica Coachman
Pre-Licensed Professional, RCSWI, CSW
Verified Verified
1 Endorsed
Marianna, FL 32446  (Online Only)
Take a deep breath, you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by people you love? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad all the time sucks. It can make it challenging to build/maintain relationships, perform at work/school, as well as negatively impact mood, sleep, and eating habits. Wouldn't it be nice if you could learn to overcome these experiences & feelings and start smiling for real again?
Take a deep breath, you're in the right place! Are you feeling unmotivated, lost, hopeless, or alone? Do you struggle with turning off your thoughts/worry? Have you been feeling misunderstood or invalidated by people you love? Maybe you just moved to a new city, started a new job, or ended a relationship. New experiences & rejection are scary! And feeling sad all the time sucks. It can make it challenging to build/maintain relationships, perform at work/school, as well as negatively impact mood, sleep, and eating habits. Wouldn't it be nice if you could learn to overcome these experiences & feelings and start smiling for real again?
(754) 704-1191 View (754) 704-1191
Satara Carr
Counselor, LCMHC
Verified Verified
Marianna, FL 32448
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
Hello! My name is Satara Carr (MH12963). My philosophy is to take the guesswork out of therapy. Therapy doesn't have to be difficult, and difficult does not mean impossible. This philosophy has led me to help clients aspire to create their own destinies and to be the change that they desire. My mission is to motivate, encourage and guide you to your healthier self. My work focuses on several issues, including anger management, depression, anxiety, and postpartum adjustment, to name a few. I work with clients who understand that sometimes we need additional support to navigate life's challenges.
(407) 759-5017 View (407) 759-5017
Photo of Brenda Woods, LCMHC, Counselor
Brenda Woods
Counselor, LCMHC
Verified Verified
Alford, FL 32420
My name is Brenda Woods and I am a Licensed Mental Health Counselor (LMHC) based in the Tampa Bay Area. I work with Children and specialize in Anxiety, Stress, Depression, PTSD, and Self-esteem using Cognitive Behavioral Therapy, Spirituality, and Mindfulness Therapy in order to help my clients make progress toward their goals. I have found that my style and approach are a good fit for Adults, both single and married. I work to help my clients navigate the muddy waters of being newly married, along with being new parents as well. Their difficulties will take the form of Anxiety, Depression, and can lead to separation and divorce.
My name is Brenda Woods and I am a Licensed Mental Health Counselor (LMHC) based in the Tampa Bay Area. I work with Children and specialize in Anxiety, Stress, Depression, PTSD, and Self-esteem using Cognitive Behavioral Therapy, Spirituality, and Mindfulness Therapy in order to help my clients make progress toward their goals. I have found that my style and approach are a good fit for Adults, both single and married. I work to help my clients navigate the muddy waters of being newly married, along with being new parents as well. Their difficulties will take the form of Anxiety, Depression, and can lead to separation and divorce.
(321) 467-7093 View (321) 467-7093
Photo of Annette Howard, LCSW, Clinical Social Work/Therapist
Annette Howard
Clinical Social Work/Therapist, LCSW
Verified Verified
Graceville, FL 32440
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
My name is Annette Howard, and I am a Licensed Clinical Social Worker based in Florida and working remotely with clients in Florida and North Carolina via telehealth. I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better. I have found that my approach and skills are a good fit for adults who may be dealing with challenges of life transitions. This often shows up in the form of anxiety, depression, stress, and relationship conflicts.
(407) 606-7144 View (407) 606-7144
Photo of Amber Regal, LCMHC, Counselor
Amber Regal
Counselor, LCMHC
Verified Verified
Grand Ridge, FL 32442  (Online Only)
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
Hello, I am Amber Regal, a Licensed Mental Health Counselor (LMHC) based in Tampa, Florida, offering telehealth services statewide. I specialize in working with adults dealing with ADHD, anxiety, depression, life transitions, and stress. Through Cognitive Behavioral Therapy, I help clients understand the connection between their thoughts, feelings, and behaviors, empowering them to make positive life changes.
(786) 772-3539 View (786) 772-3539
Photo of Deborah Tome, LCSW, Clinical Social Work/Therapist
Deborah Tome
Clinical Social Work/Therapist, LCSW
Verified Verified
Malone, FL 32445
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
I am a laid-back therapist. I have over 40 years of experience in this profession and have learned a variety of approaches and techniques. My top modalities are Cognitive Behavioral (CBT), Eclectic, Family Systems, Dialectical (DBT), Family / Marital, Interpersonal, Mindfulness, Trauma Therapy, and Couples Therapy. My specialties are Anxiety, Bipolar Disorder, Depression, Coping Skills, Trauma, and PTSD. I believe our relationship is a partnership, with both of us working as a team to provide you with success!
(813) 796-7584 View (813) 796-7584
Photo of Stephanie Gerard, LCMHC, Counselor
Stephanie Gerard
Counselor, LCMHC
Verified Verified
Graceville, FL 32440
Hello there! My name is Stephanie Gerard, LMHC, NCC, CCTP, MCAP, and I'm a Licensed Mental Health Counselor who specializes in trauma, self-esteem building, healthy boundaries, and more. My goal is to work alongside you as you journey toward healing and happiness. I have served a wide and diverse client base with various treatment concerns to include anxiety, depression/mood disorders, traumatic experiences, relationship concerns, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. Everyone has intrinsic value and deserves to be treated with dignity and respect.
Hello there! My name is Stephanie Gerard, LMHC, NCC, CCTP, MCAP, and I'm a Licensed Mental Health Counselor who specializes in trauma, self-esteem building, healthy boundaries, and more. My goal is to work alongside you as you journey toward healing and happiness. I have served a wide and diverse client base with various treatment concerns to include anxiety, depression/mood disorders, traumatic experiences, relationship concerns, self-esteem issues, parenting challenges, and life coaching. My counseling style is non-judgmental and supportive. Everyone has intrinsic value and deserves to be treated with dignity and respect.
(786) 758-2569 View (786) 758-2569
Photo of Christopher Santini, LCSW, Clinical Social Work/Therapist
Christopher Santini
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenwood, FL 32443
My name is Christopher Santini and I am an LCSW in the state of Florida. As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically, and ethnically diverse individuals, families, couples, and groups from all walks of life. I have practiced domestically and internationally including, NYC, California, and most recently in Dublin, Ireland. I have found using teletherapy to be very convenient for clients with challenging schedules. Taking the step to enter into therapy can be a difficult but rewarding one.
My name is Christopher Santini and I am an LCSW in the state of Florida. As a clinical social worker with over 20 years of experience, I have had the privilege of working with culturally, economically, and ethnically diverse individuals, families, couples, and groups from all walks of life. I have practiced domestically and internationally including, NYC, California, and most recently in Dublin, Ireland. I have found using teletherapy to be very convenient for clients with challenging schedules. Taking the step to enter into therapy can be a difficult but rewarding one.
(786) 882-6042 View (786) 882-6042
Photo of Dr. Zarien Colson - Turning Point Counseling Group| Dr. Zarien Colson, LMHC-QS, PhD, Counselor
Turning Point Counseling Group| Dr. Zarien Colson
Counselor, LMHC-QS, PhD
Verified Verified
3 Endorsed
Marianna, FL 32446  (Online Only)
Feeling Like Giving Up? Is "Life just not Life-ing" right now? If you can relate to this then It's time for you to find your Turning Point Moment. We get it. Life can throw curveballs, leaving you feeling overwhelmed and unsure of where to turn. At Turning Point Counseling and Consulting Group (TPCCG), we believe that what feels like a breaking point can actually be the catalyst for incredible growth and positive change. We're not just another counseling practice. Here at Turning Point CCG we are dedicated and passionate about creating a warm and welcoming safe space where you can truly feel heard and understood.
Feeling Like Giving Up? Is "Life just not Life-ing" right now? If you can relate to this then It's time for you to find your Turning Point Moment. We get it. Life can throw curveballs, leaving you feeling overwhelmed and unsure of where to turn. At Turning Point Counseling and Consulting Group (TPCCG), we believe that what feels like a breaking point can actually be the catalyst for incredible growth and positive change. We're not just another counseling practice. Here at Turning Point CCG we are dedicated and passionate about creating a warm and welcoming safe space where you can truly feel heard and understood.
(850) 999-7763 View (850) 999-7763
Photo of Brooke Kremm, LCSW, Clinical Social Work/Therapist
Brooke Kremm
Clinical Social Work/Therapist, LCSW
Verified Verified
Sneads, FL 32460
Hi, my name is Brooke Kremm. I am a Licensed Clinical Social Worker who is skilled in counseling and therapy, providing powerful crisis intervention, and advocating for clients to ensure they receive the care they need. I have found that my style and approach are a good fit for adults who may be dealing with challenges in life as a whole and adults who are impacted by a traumatic event/events. This often may look like anxiety, stress, depression, and fear. I help clients navigate these emotions and to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.
Hi, my name is Brooke Kremm. I am a Licensed Clinical Social Worker who is skilled in counseling and therapy, providing powerful crisis intervention, and advocating for clients to ensure they receive the care they need. I have found that my style and approach are a good fit for adults who may be dealing with challenges in life as a whole and adults who are impacted by a traumatic event/events. This often may look like anxiety, stress, depression, and fear. I help clients navigate these emotions and to build skills to allow them to feel better about themselves and to develop a more positive outlook on life.
(321) 638-6238 View (321) 638-6238
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See more therapy options for Jackson County

How does your Therapist compare?

Number of Therapists in Jackson County, FL

30+

Average cost per session

$110

Therapists in Jackson County, FL who prioritize treating:

91% Anxiety
82% Depression
82% Coping Skills
70% Relationship Issues
67% Grief
64% Self Esteem
58% Anger Management

Average years in practice

14 Years

Top 3 insurances accepted

96% Cigna and Evernorth
93% Aetna
93% BlueCross and BlueShield

How Therapists in Jackson County, FL see their clients

76% In Person and Online
24% Online Only

Gender breakdown

84% Female
16% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Jackson County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.