Life Coaching Therapists in 75205

Photo of Karen M. Miller, LCSW-S, MSW, Clinical Social Work/Therapist
Karen M. Miller
Clinical Social Work/Therapist, LCSW-S, MSW
Verified Verified
Dallas, TX 75205  (Online Only)
My life mantra is "soul-focused" helping my clients to live with intention, love with depth, and nurture their soul’s journey.
I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!
My life mantra is "soul-focused" helping my clients to live with intention, love with depth, and nurture their soul’s journey.
I believe in the power of a supportive and collaborative therapeutic relationship, working together with clients to explore your unique strengths and challenges to foster lasting change. Known as "The Couples Therapist" I not only provide couples therapy; I offer the therapeutic experience to individuals and groups. Life lessons and chapters of life have equipped me to work with ALL people, I'm elated to be in a place to share not only my clinical expertise but life lessons with you through therapy, life consulting and women groups. Let the next pages of your life consist of healing, growing & developing. TURN to your next chapter!
(469) 812-5943 View (469) 812-5943
Photo of Jeff Baldridge, PhD, CHT, Psychologist
Jeff Baldridge
Psychologist, PhD, CHT
Verified Verified
1 Endorsed
Dallas, TX 75205
An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my practice providing counseling as a psychologist in Dallas, Texas. My desire to bring clients faster, more effective and more enduring results led me to create a practice that bridges traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. By gaining insight and self-management tools, you can make lasting changes to your personal and professional life.
An untapped potential to heal, to overcome and to excel lies within each of us. Unlocking this latent potential is at the core of my practice providing counseling as a psychologist in Dallas, Texas. My desire to bring clients faster, more effective and more enduring results led me to create a practice that bridges traditional therapy approaches, coaching techniques and medical hypnotherapy. As a result, you reduce stress, improve motivation and attain goals. By gaining insight and self-management tools, you can make lasting changes to your personal and professional life.
(214) 717-6732 View (214) 717-6732
Photo of Karen E Brown, MA, LPC, LPC-S, Licensed Professional Counselor
Karen E Brown
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
Dallas, TX 75205
Looking for a therapist who is not just a good listener, but will give you "No BS" advice, answers, guidance, and direction? Karen E. Brown is widely known as the "No BS therapist"! She is a highly regarded and nationally known psychotherapist, couples counselor, mediator, and life coach. Though warm and caring, her approach is solution-focused and she has helped hundreds of clients improve their lives and relationships. With couples, Karen is highly skilled in relationship repair, conflict resolution, restoring sexual intimacy, and communication skills training.
Looking for a therapist who is not just a good listener, but will give you "No BS" advice, answers, guidance, and direction? Karen E. Brown is widely known as the "No BS therapist"! She is a highly regarded and nationally known psychotherapist, couples counselor, mediator, and life coach. Though warm and caring, her approach is solution-focused and she has helped hundreds of clients improve their lives and relationships. With couples, Karen is highly skilled in relationship repair, conflict resolution, restoring sexual intimacy, and communication skills training.
(972) 362-6622 View (972) 362-6622
Photo of Angela Stanford, MA, LPC, Licensed Professional Counselor
Angela Stanford
Licensed Professional Counselor, MA, LPC
Verified Verified
Dallas, TX 75205
You have ADHD and you know that you have so much more potential if you could just get "it all together". But all you feel is disorganized and overwhelmed. I want to help you achieve more in your professional life and your relationships. I understand ADHD from a personal and professional level. I live with ADHD and work with many ADHD adults. You need a therapist with strategies and solutions that will work with your unique brain.
You have ADHD and you know that you have so much more potential if you could just get "it all together". But all you feel is disorganized and overwhelmed. I want to help you achieve more in your professional life and your relationships. I understand ADHD from a personal and professional level. I live with ADHD and work with many ADHD adults. You need a therapist with strategies and solutions that will work with your unique brain.
(972) 853-9228 View (972) 853-9228
Photo of Tiffany Hicks - Butterfly Effect Counseling, LLC, LPC-S, Licensed Professional Counselor
Butterfly Effect Counseling, LLC
Licensed Professional Counselor, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75205
The life you imagined both mentally and physically can be yours.
Are you struggling with an unhealed trauma, drowning in depression, anxious about everything, having relationship issues, or are you getting calls from your child's school more frequently? If so, we can work with you. Therapy is about doing the work, healing those traumas, understanding yourself, finding clarity, discovering how to connect with your difficult child, reconnecting with your partner, and being aware of your individual needs. Clients like you, have tried to heal either alone, through prayer, substance abuse, and/or counseling. After sessions with us, you will begin to feel in control and empowered.
The life you imagined both mentally and physically can be yours.
Are you struggling with an unhealed trauma, drowning in depression, anxious about everything, having relationship issues, or are you getting calls from your child's school more frequently? If so, we can work with you. Therapy is about doing the work, healing those traumas, understanding yourself, finding clarity, discovering how to connect with your difficult child, reconnecting with your partner, and being aware of your individual needs. Clients like you, have tried to heal either alone, through prayer, substance abuse, and/or counseling. After sessions with us, you will begin to feel in control and empowered.
(972) 362-6927 View (972) 362-6927
Photo of Dr. Justin D'Arienzo, PsyD, MS, ABPP, Psychologist
Dr. Justin D'Arienzo
Psychologist, PsyD, MS, ABPP
Verified Verified
Dallas, TX 75205
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
Specializing in individual psychotherapy, exposure therapy for phobias, life coaching, couples, marriage, infidelity, and premarital counseling, psychotherapy; assessment of adolescents and adults; parenting coordination; social investigation & custody evaluations reviews; forensic evaluations.
Forensic & Board Certified Clinical Psychologist, Relationship & Addiction Expert, licensed in FL, TX, NM. Offering virtual services but will travel for specialized face-to-face extended services. When you make the decision to change, finding a competent professional with the right training & experience matters. I work with patients & couples seeking significant lifestyle changes. I will be with you each step of the way, providing you with the highest quality of care. Featured on TikTok & Instagram at dr.justindarienzo, TLC's My Strange Addiction, Lifetime's Killer Kids, ID's Twisted Sister, & Oprah's TD Jakes's Show.
(904) 715-4521 View (904) 715-4521
Photo of Anna Marie Boyd, LPC, RDT, RYT-200, Licensed Professional Counselor
Anna Marie Boyd
Licensed Professional Counselor, LPC, RDT, RYT-200
Verified Verified
Dallas, TX 75205  (Online Only)
Waitlist for new clients
Just by reading this, you are using your time to invest in your life and yourself.
We will approach your therapy from a holistic lens in order to facilitate a succinct approach to life's challenges. By engaging the mind, body and spirit- we can incorporate all domains of life in order to create harmony and healing. Hi, my name is Anna Marie Boyd. I am a licensed professional counselor in the state of Texas, registered drama therapist, registered yoga teacher and PhD candidate in Mind Body Medicine. Message me to see how we can build your unique treatment plan. No individuals are the same, so therapy should adapt to YOUR story!
Just by reading this, you are using your time to invest in your life and yourself.
We will approach your therapy from a holistic lens in order to facilitate a succinct approach to life's challenges. By engaging the mind, body and spirit- we can incorporate all domains of life in order to create harmony and healing. Hi, my name is Anna Marie Boyd. I am a licensed professional counselor in the state of Texas, registered drama therapist, registered yoga teacher and PhD candidate in Mind Body Medicine. Message me to see how we can build your unique treatment plan. No individuals are the same, so therapy should adapt to YOUR story!
(281) 247-6586 View (281) 247-6586
Photo of Dee O'Neill - NeuroCognitive Fitness LLC, MS, LPC, BCN, Licensed Professional Counselor
NeuroCognitive Fitness LLC
Licensed Professional Counselor, MS, LPC, BCN
Verified Verified
Dallas, TX 75205
Specializing in optimizing brain health and performance through training modalities and brain-based coaching &counseling.
Want to better understand how your brain works, and how to make it work better? How to not only manage, but possibly harness stress and anxiety? Happy to do one on one counseling or offer workshops on brain fitness via Klatch platform, inquire to join a session!
Specializing in optimizing brain health and performance through training modalities and brain-based coaching &counseling.
Want to better understand how your brain works, and how to make it work better? How to not only manage, but possibly harness stress and anxiety? Happy to do one on one counseling or offer workshops on brain fitness via Klatch platform, inquire to join a session!
(469) 414-5041 View (469) 414-5041
Photo of Erna Castrejon Mills, MA, MEd, LMFT, Marriage & Family Therapist
Erna Castrejon Mills
Marriage & Family Therapist, MA, MEd, LMFT
Verified Verified
2 Endorsed
Dallas, TX 75205
Do you feel like you’re watching the days go by without really living? Perhaps you sense that God has a purpose in store for you, but you don’t know what steps to take next. I work with adults who are looking to do more than just overcome their symptoms–I’m here to help you on a journey towards more freedom and wholeness in your life. I believe that we should treat people how we want to be treated, and that applies in therapy just as it does in life. My role is to accept you as you are while you work towards finding and walking the path you were always meant to.
Do you feel like you’re watching the days go by without really living? Perhaps you sense that God has a purpose in store for you, but you don’t know what steps to take next. I work with adults who are looking to do more than just overcome their symptoms–I’m here to help you on a journey towards more freedom and wholeness in your life. I believe that we should treat people how we want to be treated, and that applies in therapy just as it does in life. My role is to accept you as you are while you work towards finding and walking the path you were always meant to.
(210) 981-6851 View (210) 981-6851
Photo of Charity Jackson, LPCC, Licensed Professional Counselor
Charity Jackson
Licensed Professional Counselor, LPCC
Verified Verified
Dallas, TX 75205  (Online Only)
My goal is to offer a sanctuary where you can gently uncover your true essence and transition to a life of authenticity and wholeness.
No matter the label, I am here to support those who seek a deeper connection with themselves. Whether you're navigating the familiar yet unsettling terrain of self-doubt, anxiety, or the lingering effects of trauma, my role is to guide you toward inner stability. Together, we will work to cultivate the tools and skills you need, empowering you to confidently and competently navigate your healing journey.
My goal is to offer a sanctuary where you can gently uncover your true essence and transition to a life of authenticity and wholeness.
No matter the label, I am here to support those who seek a deeper connection with themselves. Whether you're navigating the familiar yet unsettling terrain of self-doubt, anxiety, or the lingering effects of trauma, my role is to guide you toward inner stability. Together, we will work to cultivate the tools and skills you need, empowering you to confidently and competently navigate your healing journey.
(575) 454-4085 View (575) 454-4085
Photo of Tierra Burns, LCSW, Clinical Social Work/Therapist
Tierra Burns
Clinical Social Work/Therapist, LCSW
Verified Verified
Dallas, TX 75205
This is the space I promise you if I have the opportunity to come along-side of you during this season of your life journey.
First, I want to congratulate you for taking the first step in taking authority over your healing and wholeness journey. The stressors of life is a lot to manage alone at times. It takes a lot of strength to recognize and seek help to not just survive in this thing called life, but to also thrive. As a clinician, I help navigate clients through past and present experiences and assist in crafting a better future by working collectively with individuals (adolescents and adults), couples, and families. I provide my clients with practical coping skills to manage the challenges of life and unlearn unhealthy defense mechanisms.
This is the space I promise you if I have the opportunity to come along-side of you during this season of your life journey.
First, I want to congratulate you for taking the first step in taking authority over your healing and wholeness journey. The stressors of life is a lot to manage alone at times. It takes a lot of strength to recognize and seek help to not just survive in this thing called life, but to also thrive. As a clinician, I help navigate clients through past and present experiences and assist in crafting a better future by working collectively with individuals (adolescents and adults), couples, and families. I provide my clients with practical coping skills to manage the challenges of life and unlearn unhealthy defense mechanisms.
(469) 727-6375 View (469) 727-6375
Photo of Kathryn Ronan Mcneer, MS, LPC, Licensed Professional Counselor
Kathryn Ronan Mcneer
Licensed Professional Counselor, MS, LPC
Verified Verified
Dallas, TX 75205
Kathryn's aim is to help her clients realize their potential, happiness, and peace through careful assessment, coaching and counseling.
*Update* Telehealth counseling available during COVID 19 closures. Im here to help! Kathryn is known for her sound, practical and action oriented advice. Kathryn's areas of focus include individual counseling and couples counseling. Kathryn's solution-focused, no- nonsense counseling works wonders for men and women in the midst of feeling, "stuck," or "unhappy." She has a knack for helping individuals and couples find their way through life's inevitable transitions. Kathryn believes her fresh perspective allows her clients find the better days that are ahead!
Kathryn's aim is to help her clients realize their potential, happiness, and peace through careful assessment, coaching and counseling.
*Update* Telehealth counseling available during COVID 19 closures. Im here to help! Kathryn is known for her sound, practical and action oriented advice. Kathryn's areas of focus include individual counseling and couples counseling. Kathryn's solution-focused, no- nonsense counseling works wonders for men and women in the midst of feeling, "stuck," or "unhappy." She has a knack for helping individuals and couples find their way through life's inevitable transitions. Kathryn believes her fresh perspective allows her clients find the better days that are ahead!
(913) 278-0394 View (913) 278-0394
Photo of Kristin Smart, MA, LPC, Licensed Professional Counselor
Kristin Smart
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Dallas, TX 75205
I specialize in services for women and college students struggling with depression, anxiety, identity issues, life transitions, self-esteem, and trauma. I provide a nonjudgmental environment to talk about the challenges you are facing and integrate cognitive behavioral strategies to help you find relief from your symptoms.
I specialize in services for women and college students struggling with depression, anxiety, identity issues, life transitions, self-esteem, and trauma. I provide a nonjudgmental environment to talk about the challenges you are facing and integrate cognitive behavioral strategies to help you find relief from your symptoms.
(214) 438-4395 View (214) 438-4395
Photo of Farha Khoja, MEd
Farha Khoja
LPC-Associate, MEd
Verified Verified
1 Endorsed
Dallas, TX 75205  (Online Only)
The modalities I integrate with can include Internal Family Systems, Eye Movement Desensitizing and Reprocessing, Somatic Coaching, Mindfulness and Expressive Arts.
Now accepting NEW clients! Are you ready to embark on a journey of self-discovery and healing? My passion is helping individuals like you reconnect with their authentic selves. By fostering curiosity, mindfulness, and integrating all of your parts, I aim to provide a safe space where you can feel seen, heard, and valued. Whether you're navigating trauma, anxiety, depression, or simply seeking support through life, I am here to accompany you on your path. I am supervised by Jessica Callahan, LPC-S.
The modalities I integrate with can include Internal Family Systems, Eye Movement Desensitizing and Reprocessing, Somatic Coaching, Mindfulness and Expressive Arts.
Now accepting NEW clients! Are you ready to embark on a journey of self-discovery and healing? My passion is helping individuals like you reconnect with their authentic selves. By fostering curiosity, mindfulness, and integrating all of your parts, I aim to provide a safe space where you can feel seen, heard, and valued. Whether you're navigating trauma, anxiety, depression, or simply seeking support through life, I am here to accompany you on your path. I am supervised by Jessica Callahan, LPC-S.
(469) 871-8509 View (469) 871-8509
Photo of Stacey Jones, MEd, LPC, LCDC, Licensed Professional Counselor
Stacey Jones
Licensed Professional Counselor, MEd, LPC, LCDC
Verified Verified
2 Endorsed
Dallas, TX 75205  (Online Only)
I help guide individuals through the countless life transitions & challenges that can occur over a lifespan (school/college/career changes, divorce, grief, relationship issues, identity, coming out, transitioning, etc.
Hi! I am Stacey and I offer a compassionate, non-judgmental, and safe space for you to process the unique circumstances of your life. I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that. Together, we can navigate life's obstacles and transitions to help you move toward a healthy self-understanding, self-compassion, authenticity, healing, and growth. I will nurture, challenge, and guide you to deepen a connection with yourself, others, and build the skills necessary for you to grow and thrive.
I help guide individuals through the countless life transitions & challenges that can occur over a lifespan (school/college/career changes, divorce, grief, relationship issues, identity, coming out, transitioning, etc.
Hi! I am Stacey and I offer a compassionate, non-judgmental, and safe space for you to process the unique circumstances of your life. I believe everyone has the innate ability to change their life for the better, and I am here to help you do just that. Together, we can navigate life's obstacles and transitions to help you move toward a healthy self-understanding, self-compassion, authenticity, healing, and growth. I will nurture, challenge, and guide you to deepen a connection with yourself, others, and build the skills necessary for you to grow and thrive.
(214) 380-3742 View (214) 380-3742
Sheri Kissner Battaglia
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Dallas, TX 75205
Regardless of the reasons you seek therapy, you can count on me to guide, challenge, and support you to meet your personal goals and create a life worth living.
I am Intensively Trained in DBT through the Marsha Linehan Institute out of University of Washington Seattle and have specialized in the adherent model of DBT since 2006. I help people create the person they want to be and the life they want to live. Therapy is both art and science. The process of psychotherapy involves creativity, skillfulness, evidence-based techniques and a collaborative alliance between therapist and client. I see adults of all ages who need help with problems ranging from severe emotional turmoil to working on taking their personal growth to a higher level. My clients are highly motivated!
Regardless of the reasons you seek therapy, you can count on me to guide, challenge, and support you to meet your personal goals and create a life worth living.
I am Intensively Trained in DBT through the Marsha Linehan Institute out of University of Washington Seattle and have specialized in the adherent model of DBT since 2006. I help people create the person they want to be and the life they want to live. Therapy is both art and science. The process of psychotherapy involves creativity, skillfulness, evidence-based techniques and a collaborative alliance between therapist and client. I see adults of all ages who need help with problems ranging from severe emotional turmoil to working on taking their personal growth to a higher level. My clients are highly motivated!
(972) 665-7630 View (972) 665-7630
Photo of Keisha Williams - Journey To Better Counseling Services PLLC, LCSW, Clinical Social Work/Therapist
Journey To Better Counseling Services PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Dallas, TX 75205  (Online Only)
I will teach you how to express your heart needs and meet your partner's, to stay close & intimate as lovers and friends, to manage conflict well, and create a purposeful life together.
Are you feeling lonely in your relationship? Has the intimacy you once had on the fritz? Perhaps you feel like you're losing your friend because of all of the conflict in the relationship. Maybe you think if your partner would just change, your relationship would improve. Relationships face many trials and we all experience ups and downs. Frequent conflict combined with poor communication skills, can cause emotional distance and push couples to the verge of separation. No matter if you've been long-suffering from repeated problems or you're running into new challenges that you don't have the tools to navigate, help is near now.
I will teach you how to express your heart needs and meet your partner's, to stay close & intimate as lovers and friends, to manage conflict well, and create a purposeful life together.
Are you feeling lonely in your relationship? Has the intimacy you once had on the fritz? Perhaps you feel like you're losing your friend because of all of the conflict in the relationship. Maybe you think if your partner would just change, your relationship would improve. Relationships face many trials and we all experience ups and downs. Frequent conflict combined with poor communication skills, can cause emotional distance and push couples to the verge of separation. No matter if you've been long-suffering from repeated problems or you're running into new challenges that you don't have the tools to navigate, help is near now.
(214) 239-9084 View (214) 239-9084
Photo of Trillion Small, PhD, LMFT-S, Marriage & Family Therapist
Trillion Small
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
2 Endorsed
Dallas, TX 75205  (Online Only)
Do you constantly strive for success but find yourself battling anxiety, depression, or the lingering effects of past trauma? You're not alone. Many high achievers, like entrepreneurs and executives, experience these challenges while navigating demanding careers. Therapy can be a powerful tool to help you overcome these obstacles and achieve your full potential. You'll learn to manage stress, build resilience, and create a life filled with both achievement and inner peace.
Do you constantly strive for success but find yourself battling anxiety, depression, or the lingering effects of past trauma? You're not alone. Many high achievers, like entrepreneurs and executives, experience these challenges while navigating demanding careers. Therapy can be a powerful tool to help you overcome these obstacles and achieve your full potential. You'll learn to manage stress, build resilience, and create a life filled with both achievement and inner peace.
(214) 214-4058 View (214) 214-4058
Photo of Margery D E Boucher, MA, MS, LPC-S, Licensed Professional Counselor
Margery D E Boucher
Licensed Professional Counselor, MA, MS, LPC-S
Verified Verified
3 Endorsed
Dallas, TX 75205
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
I approach counseling from a whole-person or holistic perspective. We will address your specific needs and find the therapeutic path that is just right for you. We will work on all aspects of your life; collaborating with your doctors, nutritionist, psychiatrist, school etc. to affect the most complete and long-lasting change possible. Uniquely, I offer concierge options for those seeking more in-depth therapeutic services. I also make house-calls and work with individuals and families in a more intensive therapeutic approach to address more sever clinical concerns. This has shown to be helpful in reducing hospitalizations.
(214) 982-0029 View (214) 982-0029
Photo of Kenyatta Black - Kenyatta Black Counseling , Counselor
Kenyatta Black Counseling
Counselor
Verified Verified
1 Endorsed
Dallas, TX 75205  (Online Only)
Helping people live a better life is our passion.
At Kenyatta Black Counseling (KBC) we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
Helping people live a better life is our passion.
At Kenyatta Black Counseling (KBC) we offer a custom approach for each of our clients! We start with understanding where you are now and the challenges you are facing. We help you put a plan in place to help you move forward, and we celebrate your successes along the way. We offer an inclusive, safe space with in-person or virtual appointments to suit your schedule.
(817) 839-3590 View (817) 839-3590
1
Life Coaching Therapists

What can I expect from life coaching?

Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.

Can a life coach help treat anxiety?

Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.

Can life coaching be done online?

Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.

How long does life coaching last?

Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.