Self-Harming Therapists in Monroe, LA

Photo of Dr. Sabryna Herring-Antwine, LPC-S, CCTP, Licensed Professional Counselor
Dr. Sabryna Herring-Antwine
Licensed Professional Counselor, LPC-S, CCTP
Verified Verified
2 Endorsed
Monroe, LA 71203
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work alongside you to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the therapeutic process, I maintain that the client is the expert of themselves. I promote open dialogue and demonstrate unconditional positive regards towards all. ​
Utilizing a collaborative approach, I’m passionate about helping Individuals develop and embrace a strong sense of autonomy. I firmly believe that only you can give yourself permission to live the life you desire. I work alongside you to restructure negative thoughts and behaviors in effort to increase confidence, self-awareness, and control over one's own life. Throughout the therapeutic process, I maintain that the client is the expert of themselves. I promote open dialogue and demonstrate unconditional positive regards towards all. ​
(318) 374-1532 View (318) 374-1532
Photo of Chelsea Russell, MS, LPC-S, NCC, Licensed Professional Counselor
Chelsea Russell
Licensed Professional Counselor, MS, LPC-S, NCC
Verified Verified
Monroe, LA 71201
For me, counseling is an exciting, yet challenging process with a goal of positive change. I will collaborate with you to establish appropriate and achievable goals to help you improve your life in a number of contexts. I believe that only you can choose your path. We will work together to achieve your goals through a variety of different interventions. I strive to maintain an open, honest, and empowering relationship to serve as a vehicle for change. It is my hope that counseling will provide you with a safe place for self-exploration. You are the expert in your life and I will help in finding the solutions that work best for you.
For me, counseling is an exciting, yet challenging process with a goal of positive change. I will collaborate with you to establish appropriate and achievable goals to help you improve your life in a number of contexts. I believe that only you can choose your path. We will work together to achieve your goals through a variety of different interventions. I strive to maintain an open, honest, and empowering relationship to serve as a vehicle for change. It is my hope that counseling will provide you with a safe place for self-exploration. You are the expert in your life and I will help in finding the solutions that work best for you.
(318) 257-8725 View (318) 257-8725
Photo of Thomas C Estis, PhD, LPC, LMFT, LAC, Supervi, Licensed Professional Counselor
Thomas C Estis
Licensed Professional Counselor, PhD, LPC, LMFT, LAC, Supervi
Verified Verified
Monroe, LA 71203
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
Thomas C. Estis, Ph.D. holds a Doctorate of Philosophy in Clinical Social Work from Jackson State University and a Master of Arts in Substance Abuse Counseling with a minor in Marriage and Family Therapy from the University of Louisiana - Monroe; Dr. Estis’ credentials include national and state licensure: NCC, LPC, LPC-S , LMFT-BAS, LAC, and ICADC; Witnessing families in crisis for years prior to the addicted person entering treatment or recovery, Dr. Estis’ clinical research focuses the crisis necessary for the addicted person(s) to embrace treatment and ultimately recovery. Dr. Estis’ experiences spans more than two decades of personal and family counseling, speaking engagements including state and national level and COA background. Dominant therapeutic approaches include Gestalt and Existential Therapy which affords a holistic and spiritual roadmap for correlating the spiritual awakening stressed in the Twelve (12) Steps Recovery Programs. You can recovery if you are willing to do the work to achieve the results.
(318) 855-0486 View (318) 855-0486
Photo of Zenobia Wilson, MS, LPC, Licensed Professional Counselor
Zenobia Wilson
Licensed Professional Counselor, MS, LPC
Verified Verified
Monroe, LA 71203  (Online Only)
Are you feeling lost, anxious, or struggling to cope? Know that you are not alone. I invite you to take the courageous step of reaching out for support. Whether you’re grappling with relationship issues, seeking to heal from past traumas, or simply looking for a space to explore your thoughts and feelings, I am here to walk alongside you on your journey.
Are you feeling lost, anxious, or struggling to cope? Know that you are not alone. I invite you to take the courageous step of reaching out for support. Whether you’re grappling with relationship issues, seeking to heal from past traumas, or simply looking for a space to explore your thoughts and feelings, I am here to walk alongside you on your journey.
(318) 521-9553 View (318) 521-9553
Photo of Brenda S Williams, MSW , LCSW , BACS, C-SSWS, CTRS, Clinical Social Work/Therapist
Brenda S Williams
Clinical Social Work/Therapist, MSW , LCSW , BACS, C-SSWS, CTRS
Verified Verified
1 Endorsed
Monroe, LA 71201  (Online Only)
Accepting New Clients in 2024. Are you struggling with grief, stress, anxiety, or depression. You are not alone, and there is always support. BWilling Mental Health Counseling will help you navigate through those difficult roadblocks and put you back on the path of a meaningful and satisfying life.
Accepting New Clients in 2024. Are you struggling with grief, stress, anxiety, or depression. You are not alone, and there is always support. BWilling Mental Health Counseling will help you navigate through those difficult roadblocks and put you back on the path of a meaningful and satisfying life.
(318) 414-5843 View (318) 414-5843
Photo of Alyssa Tamburo, MA, LPC, Licensed Professional Counselor
Alyssa Tamburo
Licensed Professional Counselor, MA, LPC
Verified Verified
4 Endorsed
Monroe, LA 71201
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
There are so many obstacles life can throw at you. It is exhausting, crippling, and overwhelming. It can leave you feeling like you are caught in a tidal wave and drowning. How do you get to a place where you feel like you can breathe again? Take my hand and let me help pull you out of the crashing waves. My ultimate goal as a therapist is to create a safe, non-judgmental space for my clients to speak freely in. I believe in establishing caring, trustworthy relationships with my clients. Through love, compassion, and understanding we can work together to conquer the struggles that are impacting your life. You are not alone in this.
(318) 600-5175 View (318) 600-5175
Photo of Kasey Witherington - Kasey Witherington Counseling @ Tower Place, MEd, LPC, Licensed Professional Counselor
Kasey Witherington Counseling @ Tower Place
Licensed Professional Counselor, MEd, LPC
Verified Verified
1 Endorsed
Monroe, LA 71201
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
Are you living the best version of "you"? Is what you are doing each day working to build a better life? What's holding you back from changing? These are questions I might ask during our first session. I approach therapy from a collaborative viewpoint. Together the client and therapist will build a therapeutic relationship that will produce positive solutions. I also encourage the client to become mentally and physically empowered by recognizing and changing their unconscious thoughts and ideas.
(318) 381-4317 View (318) 381-4317
Photo of Emily Hill, MS, LPC, NCC, BC-TMH, CCTP-II, Licensed Professional Counselor
Emily Hill
Licensed Professional Counselor, MS, LPC, NCC, BC-TMH, CCTP-II
Verified Verified
6 Endorsed
Monroe, LA 71201
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
Life can be tough. There are times when we find ourselves feeling lost, overwhelmed, or unheard. We experience a range of emotions and face situations that can be difficult to manage alone. Counseling is a tool to gain clarity and direction when things seem too foggy to navigate on our own. As a counselor, it is my goal to provide my clients with a counseling relationship built on trust, empathy, and unconditional positive regard. I strive be a partner in helping clients to discover and build upon the strengths and potential they already have within themselves.
(318) 287-8580 View (318) 287-8580
Photo of Shannon Boyce - Shannon Boyce (Choosing Change Counseling LLC.), MA, LPC-S, NCC, BCST, BCCH, Licensed Professional Counselor
Shannon Boyce (Choosing Change Counseling LLC.)
Licensed Professional Counselor, MA, LPC-S, NCC, BCST, BCCH
Verified Verified
Monroe, LA 71203
Sex therapy is a form of counseling that is for couples as well as individuals to resolve sexual difficulties, such as performance anxieties or relationship problems. It is a specialized type of psychotherapy, which means you are treating a mental health issue by going to a mental health professional. Sex therapy can help you improve your current or future relationships, overcome sexual and physical difficulties, and help gain a better understanding of yourself and your sexuality. We provide a safe and relaxing environment, along with professional care, and understand the difficulty you are struggling with.
Sex therapy is a form of counseling that is for couples as well as individuals to resolve sexual difficulties, such as performance anxieties or relationship problems. It is a specialized type of psychotherapy, which means you are treating a mental health issue by going to a mental health professional. Sex therapy can help you improve your current or future relationships, overcome sexual and physical difficulties, and help gain a better understanding of yourself and your sexuality. We provide a safe and relaxing environment, along with professional care, and understand the difficulty you are struggling with.
(318) 342-5970 View (318) 342-5970
Photo of Abbi Jones Licensed Professional Counselor-Supervisor, SUPV, NCC, LPC-S, LMSW, LCDC, Licensed Professional Counselor
Abbi Jones Licensed Professional Counselor-Supervisor
Licensed Professional Counselor, SUPV, NCC, LPC-S, LMSW, LCDC
Verified Verified
1 Endorsed
Monroe, LA 71203  (Online Only)
Board Certified, with 20 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their burdens and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help make it one of the best decisions of your life! Allow me to guide and assist in your journey.
Board Certified, with 20 years of experience in the mental health and social services field, I take pride in providing a safe and non-judgmental space for people to share their burdens and explore new ways of coping with life's challenges. Taking the first step to seek counseling takes courage. For some, it can be frightening, intimidating and uncomfortable; for others, embarrassing. My goal is to help make it one of the best decisions of your life! Allow me to guide and assist in your journey.
(832) 559-7520 View (832) 559-7520
Photo of Cesar Gonzales, MD, FASAM
Cesar Gonzales
MD, FASAM
Verified Verified
Monroe, LA 71203  (Online Only)
I am passionate about Emotional Wellness. In order to achieve the goal of Emotional Wellness, I believe that a person's spiritual health, mental health, and physical health must work together. I chose to work in the field of mental health; because I believe that MH is the most neglected and misunderstood area of our health. My goal(s): to help decrease the stigma, increase aware awareness, and provide a safe space for individuals to learn more self with a level of comfort.
I am passionate about Emotional Wellness. In order to achieve the goal of Emotional Wellness, I believe that a person's spiritual health, mental health, and physical health must work together. I chose to work in the field of mental health; because I believe that MH is the most neglected and misunderstood area of our health. My goal(s): to help decrease the stigma, increase aware awareness, and provide a safe space for individuals to learn more self with a level of comfort.
(318) 353-4930 View (318) 353-4930
Photo of Crystal F Boyd, MA, NCC, LPCS, Licensed Professional Counselor
Crystal F Boyd
Licensed Professional Counselor, MA, NCC, LPCS
Verified Verified
1 Endorsed
Monroe, LA 71201
With over a decade experience with working in counseling, I have the skills needed to address concerns ranging from depression and anxiety, family concerns, weight loss with a focus on coping skills and addictive traits, to marital problems from connection to affair recovery. I am dedicated to working with clients to maximize change and increase overall life satisfaction using a short-term mindset. I believe that everyone has hurdles in life, but we all possess the potential for fulfillment and happiness. Through structured treatment planning with clients, I work on a direction that is both beneficial and mutually agreed upon.
With over a decade experience with working in counseling, I have the skills needed to address concerns ranging from depression and anxiety, family concerns, weight loss with a focus on coping skills and addictive traits, to marital problems from connection to affair recovery. I am dedicated to working with clients to maximize change and increase overall life satisfaction using a short-term mindset. I believe that everyone has hurdles in life, but we all possess the potential for fulfillment and happiness. Through structured treatment planning with clients, I work on a direction that is both beneficial and mutually agreed upon.
(318) 719-7135 View (318) 719-7135
Photo of Lori Allen - Strategic Counseling Solutions (West Monroe), LPC-S, Licensed Professional Counselor
Strategic Counseling Solutions (West Monroe)
Licensed Professional Counselor, LPC-S
Verified Verified
Monroe, LA 71201
We are a private practice Counseling Center in West Monroe, La. We have 10 Counselors as well as a Registered Dietician who practice in our West Monroe office. Please see the photo gallery and check out our website to learn more about each of them and their specialties. All of our Counselors are highly trained and experienced Mental Health Professionals who are ready to walk alongside you during difficult times and bring Hope, Healing, and Restoration to your life!
We are a private practice Counseling Center in West Monroe, La. We have 10 Counselors as well as a Registered Dietician who practice in our West Monroe office. Please see the photo gallery and check out our website to learn more about each of them and their specialties. All of our Counselors are highly trained and experienced Mental Health Professionals who are ready to walk alongside you during difficult times and bring Hope, Healing, and Restoration to your life!
(318) 750-3561 View (318) 750-3561
Photo of Hannah Frances Gravelle, MA, PLPC, Licensed Professional Counselor
Hannah Frances Gravelle
Licensed Professional Counselor, MA, PLPC
Verified Verified
3 Endorsed
Monroe, LA 71203
I work with individuals, couples and families with a wide range of struggles including anxiety, depression, communication issues, relationship problems, grief, loss and many others. I believe the client is the expert in their own life and I am simply a tool to help facilitate a healing process. I have a drive to help people see through the darkness life can create by fostering a safe environment built on trust, empathy and understanding.
I work with individuals, couples and families with a wide range of struggles including anxiety, depression, communication issues, relationship problems, grief, loss and many others. I believe the client is the expert in their own life and I am simply a tool to help facilitate a healing process. I have a drive to help people see through the darkness life can create by fostering a safe environment built on trust, empathy and understanding.
(318) 232-6966 View (318) 232-6966
Photo of Lauren Taylor, MS, LPC-S, Licensed Professional Counselor
Lauren Taylor
Licensed Professional Counselor, MS, LPC-S
Verified Verified
Monroe, LA 71201
Thrive: to grow, develop, succeed. It is to prosper; to flourish. To be your best self. Sometimes the first step of just reaching out is the hardest. Life throws us seasons where we do not recognize ourselves and feel lost and alone in our struggles and hardships. Our new report suggests that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel “serious loneliness.” I believe that we are meant to thrive and find joy in life and that self care is an integral part in that. I enjoy sharing practical knowledge and skills so others can experience an immediate benefit during life’s challeng
Thrive: to grow, develop, succeed. It is to prosper; to flourish. To be your best self. Sometimes the first step of just reaching out is the hardest. Life throws us seasons where we do not recognize ourselves and feel lost and alone in our struggles and hardships. Our new report suggests that 36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel “serious loneliness.” I believe that we are meant to thrive and find joy in life and that self care is an integral part in that. I enjoy sharing practical knowledge and skills so others can experience an immediate benefit during life’s challeng
(318) 513-3553 View (318) 513-3553
Photo of Shawn M Downhour, LPC, LMFT, Licensed Professional Counselor
Shawn M Downhour
Licensed Professional Counselor, LPC, LMFT
Verified Verified
Monroe, LA 71203
I have experience working with clients of ages 7 and up and provide counseling to couples, individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life.
I have experience working with clients of ages 7 and up and provide counseling to couples, individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life.
(318) 413-6880 View (318) 413-6880
Photo of Donna Scallan, LPC, NCC, Licensed Professional Counselor
Donna Scallan
Licensed Professional Counselor, LPC, NCC
Verified Verified
Monroe, LA 71201
I have experience working with clients of ages 4 and up and provide counseling to individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life. I tailor my approach to your specific needs; there are many helpful paths but we will work together to find the one that fits best for you to reach your goals.
I have experience working with clients of ages 4 and up and provide counseling to individuals, and families experiencing relationship difficulties, grief, loss, trauma, depression, anxiety, phase of life problems, anger, and those seeking better ways to handle life's difficulties. I work with motivated clients who are looking to change their current situations and improve the quality of their life. I tailor my approach to your specific needs; there are many helpful paths but we will work together to find the one that fits best for you to reach your goals.
(318) 577-2729 View (318) 577-2729
Photo of Mallory D Adams, MA, LPC, NCC, Licensed Professional Counselor
Mallory D Adams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
1 Endorsed
Monroe, LA 71201
My ideal client is someone who is motivated to improve their life in some way. My passion is working with adolescents and young adults who are experiencing increased depression, anxiety, and trouble in relationships due to the many life changes they are experiencing because of their age. I believe that this demographic experiences changes and new issues almost daily, and it is important for them to feel like they have someone to guide them through these changes and gain more stability in their lives.
My ideal client is someone who is motivated to improve their life in some way. My passion is working with adolescents and young adults who are experiencing increased depression, anxiety, and trouble in relationships due to the many life changes they are experiencing because of their age. I believe that this demographic experiences changes and new issues almost daily, and it is important for them to feel like they have someone to guide them through these changes and gain more stability in their lives.
(337) 243-6935 View (337) 243-6935
Photo of Alaina Glover - Pneuma Counseling Telehealth, MS, PLPC, CPT, LPC Intern
Pneuma Counseling Telehealth
LPC Intern, MS, PLPC, CPT
Verified Verified
Monroe, LA 71202  (Online Only)
I currently offer online Telehealth counseling for a variety of individuals living anywhere in the State of Louisiana suffering with any of life's pains. I hold a PLPC and am a Certified Trauma Professional. I graduated from NSU in 2008 with a Bachelors of Arts in Psychology with a concentration in Addictive Studies. I also attended University of Louisiana at Monroe and graduated in 2014 with a Master's of Science Degree in Clinical Mental Health. I completed over 3000 hours post graduate in inpatient psychiatric care of the elderly as well as Multi Systemic Therapy in the community and outpatient mental health rehabilitation.
I currently offer online Telehealth counseling for a variety of individuals living anywhere in the State of Louisiana suffering with any of life's pains. I hold a PLPC and am a Certified Trauma Professional. I graduated from NSU in 2008 with a Bachelors of Arts in Psychology with a concentration in Addictive Studies. I also attended University of Louisiana at Monroe and graduated in 2014 with a Master's of Science Degree in Clinical Mental Health. I completed over 3000 hours post graduate in inpatient psychiatric care of the elderly as well as Multi Systemic Therapy in the community and outpatient mental health rehabilitation.
(318) 249-8430 View (318) 249-8430
Photo of Sarah Schlessman, MA, LPC-S, Licensed Professional Counselor
Sarah Schlessman
Licensed Professional Counselor, MA, LPC-S
Verified Verified
1 Endorsed
Monroe, LA 71201
Welcome! Although social media posts often appear happy and fun, the truth is that many young adults are struggling to adapt during this period of their lives. Transitions are hard! I believe that with proper tools and support everyone is capable of thriving! Thrive: to grow or develop in a healthy or vigorous way.
Welcome! Although social media posts often appear happy and fun, the truth is that many young adults are struggling to adapt during this period of their lives. Transitions are hard! I believe that with proper tools and support everyone is capable of thriving! Thrive: to grow or develop in a healthy or vigorous way.
(318) 378-5757 View (318) 378-5757

Nearby Self-Harming Therapists Searches for Monroe

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Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.