Stress Therapists in Richmond, KY

We offer a wide range of counseling services tailored to your needs, including individual, family and couples-all available both in-person and online. Our expert clinicians are dedicated to addressing your specific concerns, ensuring you receive personalized support. We can see children 3+ , teens and adults!

Are you struggling to heal from past/present trauma? Are unresolved traumatic experiences affecting your daily life (school, social, work)? Have you developed an unhealthy self-image, unhealthy eating habits (eating disorders), and unhealthy relationships (peers, family, significant others)? Do you feel as though your life is spiraling out of control? Are you ready to heal from your trauma and become a happier, healthier you? My charge as a therapist is to empower individuals with tools and resources to live their best life.

I enjoy helping people overcome the sexual and emotional hurdles that hold them back -- sex addiction, porn/fantasy addiction, infidelity/betrayal, body image issues, sexual abuse, spiritual guilt, low self-esteem, lack of sexual confidence, family of origin issues, trust issues, etc. I believe EVERYONE deserves to be a sexually connected, sexually satisfied partner. Healthy sexual relationships can heal a multitude of wounds and bond a couple together in an incredibly synergistic way if they are both willing to do the work to overcome their own fears, anxieties, hurts, and hang-ups.

Whether you’re new to therapy, or a veteran of many sessions, I will listen, join you where you are and encourage you to see yourself with more compassion. Together we will focus on your strengths and, without judging, explore how your circumstances, history and thoughts influence your views of yourself, others and the world. We’ll use cognitive techniques like CBT and ACT to help lower stress and depression by changing the way you think about yourself and focus on your values. To address trauma, I explore a variety of techniques including EMDR and IFS to alleviate anxiety, depression, acting out and feelings of vulnerability.

I know, I know. You'd rather tough it out alone using your steely grit and white knuckle resolve. But let's say that hasn't been working so well lately. On the off chance that you might want a passenger on your mental health journey, or even just someone to discuss a few questions that have been on your mind, I've been told I'm a pretty good listener. I have experience working with folks dealing with anxiety, depression, trauma, life on the autism spectrum, adjusting to a new phase of life, etc. but no problem is too big or small for us to tackle.

I'm Taylor Kirby, a dedicated and compassionate Licensed Professional Counselor Associate (LPCA) and National Certified Counselor (NCC). I am passionate about helping clients develop coping skills, build resilience, and cultivate a deeper understanding of themselves. My goal is to assist individuals in creating positive change in their lives, fostering a sense of empowerment and enhancing their overall well-being.