Photo of Centurion Johnson, BHS, MHA, LPC, LCPC, Counselor
Centurion Johnson
Counselor, BHS, MHA, LPC, LCPC
Verified Verified
Overland Park, KS 66211
For years I have assisted people on their journey of healing and growth with depression, anxiety, self esteem issues, trauma, relationships, family cohesiveness, and self awareness.
Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.
For years I have assisted people on their journey of healing and growth with depression, anxiety, self esteem issues, trauma, relationships, family cohesiveness, and self awareness.
Check out our website for more details! I became a therapist because of a void that has existed for decades. A void that allowed black and brown people to be left to find sometimes inadequate ways of dealing with real mental health issues. As you search you will find very few people that look like me that are in profession of mental health. This is unfortunate. Although my caseload is hugely diverse, what comforts my clients is I represent what in my field is lacking...a representative from a disenfranchised group of people helping to build up the individual, repairing relationships and making families whole.
(913) 349-9571 View (913) 349-9571
Photo of Kasen Anderson, LCPC, LPC, ATR, MS, Counselor
Kasen Anderson
Counselor, LCPC, LPC, ATR, MS
Verified Verified
1 Endorsed
Overland Park, KS 66210
Waitlist for new clients
I have 2 Master degrees & 6 years of experience working with many mental health concerns such as anxiety, trauma, depression, grief, ptsd, and addiction.
Welcome! Have you found it difficult to manage your emotions or reactions to others? This can be really overwhelming! I specialize in working with people, 6 through adults, that struggle with their emotions as well as promoting communication & coping skills. I use many theoretical approaches alongside several evidence based practices. I meet you where you are on life's path so we can begin working towards a more enjoyable future.
I have 2 Master degrees & 6 years of experience working with many mental health concerns such as anxiety, trauma, depression, grief, ptsd, and addiction.
Welcome! Have you found it difficult to manage your emotions or reactions to others? This can be really overwhelming! I specialize in working with people, 6 through adults, that struggle with their emotions as well as promoting communication & coping skills. I use many theoretical approaches alongside several evidence based practices. I meet you where you are on life's path so we can begin working towards a more enjoyable future.
(913) 357-6197 View (913) 357-6197
Photo of Shannon Conover, LSCSW, Clinical Social Work/Therapist
Shannon Conover
Clinical Social Work/Therapist, LSCSW
Verified Verified
1 Endorsed
Overland Park, KS 66212
I specialize in the areas of Grief and Loss, Depression/Anxiety, Relationship Issues, Life Cycle Transitions, Aging and Aging Relatives, and Personal Growth.
There is no problem too big or too small to address. My main goal as a therapist is to meet the client where they are at and create a safe environment for growing, feeling heard, and learning. Coming from a non judgmental and supportive stance I serve individuals of all backgrounds.
I specialize in the areas of Grief and Loss, Depression/Anxiety, Relationship Issues, Life Cycle Transitions, Aging and Aging Relatives, and Personal Growth.
There is no problem too big or too small to address. My main goal as a therapist is to meet the client where they are at and create a safe environment for growing, feeling heard, and learning. Coming from a non judgmental and supportive stance I serve individuals of all backgrounds.
(316) 799-3223 View (316) 799-3223
Photo of Tara Tooley, LCSW, LMSW, EMDR, Clinical Social Work/Therapist
Tara Tooley
Clinical Social Work/Therapist, LCSW, LMSW, EMDR
Verified Verified
1 Endorsed
Overland Park, KS 66212
With over a decade in mental health, I specialize in assisting clients work through grief, anxiety & negative thought patterns.
Grief can imprison our soul, mind & body. Spiritually this can trigger the darkness we courageously battle alone. When our soul is trapped within this darkness it can be difficult to navigate towards the doorway of freedom. Loss can take many forms-the death of a loved one or cherished pet, an unexpected medical diagnosis, the end of a relationship, a miscarriage, even the loss of a body part or job. No matter the source of your grief, it is valid & real. I will provide you with compassion, support & unique solutions using evidenced based techniques to help you cope & recover from grief &loss, anxiety, depression, trauma & cancer.
With over a decade in mental health, I specialize in assisting clients work through grief, anxiety & negative thought patterns.
Grief can imprison our soul, mind & body. Spiritually this can trigger the darkness we courageously battle alone. When our soul is trapped within this darkness it can be difficult to navigate towards the doorway of freedom. Loss can take many forms-the death of a loved one or cherished pet, an unexpected medical diagnosis, the end of a relationship, a miscarriage, even the loss of a body part or job. No matter the source of your grief, it is valid & real. I will provide you with compassion, support & unique solutions using evidenced based techniques to help you cope & recover from grief &loss, anxiety, depression, trauma & cancer.
(913) 347-5486 View (913) 347-5486
Photo of undefined - The Forge Initiative, Inc.
The Forge Initiative, Inc.
Verified Verified
Overland Park, KS 66211
We are ready to assist and guide you toward healing, hope, and wholeness that is found in Christ in the midst of: Broken marriages, Family relationship difficulties, Fear, Depression, Drug Addiction, Sexual Addiction, Anxiety, and Loneliness.
Our counselors strive to provide counseling to men that is biblically sound and applicable to all of life's unique challenges. In the midst of the questions, troubles, and problems of life, we are here to offer help, healing, and hope. Our team has advanced degrees and decades of experience in Christian counseling and desire to offer compassionate care and guidance to help resolve difficulties, comfort sorrow, ease pain, and provide guidance for making wise decisions. We also have years of experience working in banking, engineering, and in the non-profit world, giving us unique insight into issues men face.
We are ready to assist and guide you toward healing, hope, and wholeness that is found in Christ in the midst of: Broken marriages, Family relationship difficulties, Fear, Depression, Drug Addiction, Sexual Addiction, Anxiety, and Loneliness.
Our counselors strive to provide counseling to men that is biblically sound and applicable to all of life's unique challenges. In the midst of the questions, troubles, and problems of life, we are here to offer help, healing, and hope. Our team has advanced degrees and decades of experience in Christian counseling and desire to offer compassionate care and guidance to help resolve difficulties, comfort sorrow, ease pain, and provide guidance for making wise decisions. We also have years of experience working in banking, engineering, and in the non-profit world, giving us unique insight into issues men face.
(913) 392-3147 View (913) 392-3147
Photo of Eriko Her, MA, LPC, Licensed Professional Counselor
Eriko Her
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Overland Park, KS 66204
Are you a neurodivergent individual who’s struggled to fit in their whole life? Challenges understanding boundaries? And even more difficulty with setting healthy boundaries? Experience anxiety in social settings trying to navigate the situation? Well, hey there brave soul! I’m grateful you had the courage to seek out counseling! I assure you, as a neurodivergent counselor, I empathize with your experience. And am here to walk along side you as you explore your inner child and discover your unmet needs. While teaching you skills to manage any symptoms of distress. I’d love to talk to you more about allowing me to be your counselor.
Are you a neurodivergent individual who’s struggled to fit in their whole life? Challenges understanding boundaries? And even more difficulty with setting healthy boundaries? Experience anxiety in social settings trying to navigate the situation? Well, hey there brave soul! I’m grateful you had the courage to seek out counseling! I assure you, as a neurodivergent counselor, I empathize with your experience. And am here to walk along side you as you explore your inner child and discover your unmet needs. While teaching you skills to manage any symptoms of distress. I’d love to talk to you more about allowing me to be your counselor.
(913) 298-8296 View (913) 298-8296
Photo of Aaron Mitchum, MA, LCPC, Counselor
Aaron Mitchum
Counselor, MA, LCPC
Verified Verified
6 Endorsed
Overland Park, KS 66212
Attachment issues, developmental trauma, religious trauma, crisis trauma, relationship issues, anxiety, depression, moodiness, unwanted habits, arrogance, blaming, being overly dismissive, avoidance, paranoia, over working, obsessive focus, artistic block, too much emotion, not enough emotion, religious abuse.
Hello! I’m Aaron and I am passionate about helping you find greater expansiveness, security and joy in your life. I use Somatic Experiencing to help trauma heal, fight/flight/freeze responses to complete and to bring balance to your emotional life. I am also certified in psychoanalysis and trained to listen deeply and help bring awareness to the hidden patterns that represent important parts of you waiting to be heard and cared for.
Attachment issues, developmental trauma, religious trauma, crisis trauma, relationship issues, anxiety, depression, moodiness, unwanted habits, arrogance, blaming, being overly dismissive, avoidance, paranoia, over working, obsessive focus, artistic block, too much emotion, not enough emotion, religious abuse.
Hello! I’m Aaron and I am passionate about helping you find greater expansiveness, security and joy in your life. I use Somatic Experiencing to help trauma heal, fight/flight/freeze responses to complete and to bring balance to your emotional life. I am also certified in psychoanalysis and trained to listen deeply and help bring awareness to the hidden patterns that represent important parts of you waiting to be heard and cared for.
(913) 392-4008 View (913) 392-4008
Photo of Marie Lausten, LPC, Licensed Professional Counselor
Marie Lausten
Licensed Professional Counselor, LPC
Verified Verified
Overland Park, KS 66212
I welcome all individuals that are in need of help. I strive to be as multiculturally aware as possible. I am an LGBTQIA+ ally and welcome everyone. I have experience helping individuals struggling with mood disorders, depression and anxiety, substance abuse, body positive and bariatric clients. Please don't hesitate to call if you have any questions. I believe mental health care is important to everyone.
I welcome all individuals that are in need of help. I strive to be as multiculturally aware as possible. I am an LGBTQIA+ ally and welcome everyone. I have experience helping individuals struggling with mood disorders, depression and anxiety, substance abuse, body positive and bariatric clients. Please don't hesitate to call if you have any questions. I believe mental health care is important to everyone.
(913) 562-6320 View (913) 562-6320
Photo of Danielle Reeves, LMFT, Pre-Licensed Professional
Danielle Reeves
Pre-Licensed Professional, LMFT
Verified Verified
1 Endorsed
Overland Park, KS 66209
I believe everybody deserves a safe space to speak their truth and be themselves. When I say everybody, I mean you too. Maybe you’re seeking therapy for anxiety or depression that you’ve experienced for a while now; or maybe life just threw you a few curveballs, and you’ve been knocked off balance a bit. Whatever your situation, you deserve a non-judgmental space to process and work through it. I have the privilege of working with individuals, couples, and families to understand each person and what factors impact their mental and emotional health.
I believe everybody deserves a safe space to speak their truth and be themselves. When I say everybody, I mean you too. Maybe you’re seeking therapy for anxiety or depression that you’ve experienced for a while now; or maybe life just threw you a few curveballs, and you’ve been knocked off balance a bit. Whatever your situation, you deserve a non-judgmental space to process and work through it. I have the privilege of working with individuals, couples, and families to understand each person and what factors impact their mental and emotional health.
(913) 675-1154 View (913) 675-1154
Photo of Paul W Anderson - Certified Medicare Counselor, PhD, LP, Psychologist
Paul W Anderson - Certified Medicare Counselor
Psychologist, PhD, LP
Verified Verified
1 Endorsed
Overland Park, KS 66210  (Online Only)
Anxiety, depression, loneliness and grief from life stressors can increase tension and conflict in your relationships. You may wonder, "Does marriage counseling or therapy in general work?" "What are the signs a couple should get a counselor?" "Are other issues in our lives being overlooked, such as substance abuse, depression or overwhelming stress?" No single set of answers to these questions works for everyone, but together we will find new ideas and ways to ease your pain and make things better. I don't take sides. What ever the issues are, the process of healing and repair starts by getting some help. I am Medicare certified.
Anxiety, depression, loneliness and grief from life stressors can increase tension and conflict in your relationships. You may wonder, "Does marriage counseling or therapy in general work?" "What are the signs a couple should get a counselor?" "Are other issues in our lives being overlooked, such as substance abuse, depression or overwhelming stress?" No single set of answers to these questions works for everyone, but together we will find new ideas and ways to ease your pain and make things better. I don't take sides. What ever the issues are, the process of healing and repair starts by getting some help. I am Medicare certified.
(913) 318-5241 View (913) 318-5241
Photo of Evalyn Van Valkenburgh, LSCSW, MSW, BSOT, Clinical Social Work/Therapist
Evalyn Van Valkenburgh
Clinical Social Work/Therapist, LSCSW, MSW, BSOT
Verified Verified
Overland Park, KS 66221
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychotherapist. Together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. Additionally, self-help relationship coaching is available in my book, "Kiss 100 Frogs Compatibility Dating Guide". See www.Kiss100Frogs.com
With today's challenges, we need more effective and efficient strategies for managing our lives. Whether it's a lifetime of worry, reoccurring depression, or a recent crisis; my gift is empowering people to overcome their obstacles. Share with me what it is like to be you and I will share with you my thirty years of experience as a psychotherapist. Together we will create a plan for safely transforming your negative life experiences into healthier perspectives that will provide lasting relief. Additionally, self-help relationship coaching is available in my book, "Kiss 100 Frogs Compatibility Dating Guide". See www.Kiss100Frogs.com
(913) 601-8127 View (913) 601-8127
Photo of Rachael Rutter DeKoning, MS, LCMFT, LAC, LLC, Marriage & Family Therapist
Rachael Rutter DeKoning
Marriage & Family Therapist, MS, LCMFT, LAC, LLC
Verified Verified
3 Endorsed
Overland Park, KS 66210
I have experience treating many issues such as depression, anxiety, couple/family relationships, child-behavioral problems, adjustment, and grief.
NoW AcCePtInG NeW CliEnTs! Do you feel alone? Is your marriage falling apart? Are you and your family going through a stressful life transition? Are you wanting to improve the role of faith in your life? Whatever brought you here, I applaud you for taking the first step in improving your life. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and Licensed Addiction Counselor (LAC)in Kansas and have been seeing clients since 2011. My training allows me to provide individual, couple, family, and group therapy to all ages.
I have experience treating many issues such as depression, anxiety, couple/family relationships, child-behavioral problems, adjustment, and grief.
NoW AcCePtInG NeW CliEnTs! Do you feel alone? Is your marriage falling apart? Are you and your family going through a stressful life transition? Are you wanting to improve the role of faith in your life? Whatever brought you here, I applaud you for taking the first step in improving your life. I am a Licensed Clinical Marriage and Family Therapist (LCMFT) and Licensed Addiction Counselor (LAC)in Kansas and have been seeing clients since 2011. My training allows me to provide individual, couple, family, and group therapy to all ages.
(913) 325-4529 View (913) 325-4529
Photo of Erica Magsam, PhD, t-LP, Psychologist
Erica Magsam
Psychologist, PhD, t-LP
Verified Verified
1 Endorsed
Overland Park, KS 66210
My clinical specialties include: Anxiety & Panic Disorders, Depression, Chronic Pain, Chronic Illness, Adjustment Reactions, Grief & Loss , Stress Management & more.
Taking the step to connect with a therapist requires significant strength and I'm happy to assist with your therapy journey. As a provider I strive to diversify each therapeutic relationship based on your needs every session. My goal in providing services is to build coping skills, strengths, and promote behavioral change that lead you towards the values and goals you have for yourself. This includes creating a safe, warm, inclusive, and judgement free space that promotes openness and transparency in the therapeutic relationship. We can work together to process life challenges and build skills you can maintain outside of therapy.
My clinical specialties include: Anxiety & Panic Disorders, Depression, Chronic Pain, Chronic Illness, Adjustment Reactions, Grief & Loss , Stress Management & more.
Taking the step to connect with a therapist requires significant strength and I'm happy to assist with your therapy journey. As a provider I strive to diversify each therapeutic relationship based on your needs every session. My goal in providing services is to build coping skills, strengths, and promote behavioral change that lead you towards the values and goals you have for yourself. This includes creating a safe, warm, inclusive, and judgement free space that promotes openness and transparency in the therapeutic relationship. We can work together to process life challenges and build skills you can maintain outside of therapy.
(913) 675-4695 View (913) 675-4695
Photo of Mindy Hager, LPC, MS, Licensed Professional Counselor
Mindy Hager
Licensed Professional Counselor, LPC, MS
Verified Verified
2 Endorsed
Overland Park, KS 66210
Accepting new clients in Overland Park! Sometimes life challenges can create feelings of anxiety, depression, stagnation, and grief - these can all be overwhelming, and you may not know how to move forward and feel stuck and overwhelmed. Change can be scary, even thinking about facing it may feel insurmountable. Whatever you're going through, I want you to know that you're not alone. Together, we'll work on helping you to understanding yourself better, and build resilience. By being here, you're already taking a brave step towards healing.
Accepting new clients in Overland Park! Sometimes life challenges can create feelings of anxiety, depression, stagnation, and grief - these can all be overwhelming, and you may not know how to move forward and feel stuck and overwhelmed. Change can be scary, even thinking about facing it may feel insurmountable. Whatever you're going through, I want you to know that you're not alone. Together, we'll work on helping you to understanding yourself better, and build resilience. By being here, you're already taking a brave step towards healing.
(913) 359-8649 View (913) 359-8649
Photo of Laura Bonk, MA, LCPC, LPC, Counselor
Laura Bonk
Counselor, MA, LCPC, LPC
Verified Verified
Overland Park, KS 66210
Laura's areas of focus include, but are not limited to: trauma, narcissistic abuse, anxiety, depression, attachment and relationship issues, identity development, and major life transitions.
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of traditional talk therapy? Do you want lasting results? At Pathways Counseling KC, we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band aid on a wound. PC-KC will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. We work with individuals and couples in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
Laura's areas of focus include, but are not limited to: trauma, narcissistic abuse, anxiety, depression, attachment and relationship issues, identity development, and major life transitions.
Are you ready to change your life, but feel like nothing you try ever works? Are you tired of traditional talk therapy? Do you want lasting results? At Pathways Counseling KC, we understand that true and lasting change needs to take place at the subconscious level. Anything else is simply putting a band aid on a wound. PC-KC will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. We work with individuals and couples in the Kansas City area to provide support as you uncover the past, embrace the present, and pursue your best path forward.
(913) 399-2187 View (913) 399-2187
Photo of Bianca Simmons - Ellie Mental Health Overland Park, MS, LMFT-T, Marriage & Family Therapist Associate
Bianca Simmons - Ellie Mental Health Overland Park
Marriage & Family Therapist Associate, MS, LMFT-T
Verified Verified
Overland Park, KS 66210
Welcome, I'm so glad you're here! I commonly work with folks from all backgrounds who experience anxiety, depression, trauma (including religious and racial trauma), parenting conflicts, life transitions, and body image/weight concerns. I am passionate about destigmatizing mental health by highlighting clients’ strengths and resources!
Welcome, I'm so glad you're here! I commonly work with folks from all backgrounds who experience anxiety, depression, trauma (including religious and racial trauma), parenting conflicts, life transitions, and body image/weight concerns. I am passionate about destigmatizing mental health by highlighting clients’ strengths and resources!
(913) 675-4809 View (913) 675-4809
Photo of Gina Behm, MA, LCPC, Counselor
Gina Behm
Counselor, MA, LCPC
Verified Verified
7 Endorsed
Overland Park, KS 66210
My other areas of experience are anxiety, eating disorder recovery, grief/loss, depression & trauma.
Effective counseling is based on the trust built between a client & therapist; I strive to create a safe environment for you to come explore, identify & grow through your struggles. I am committed to walking alongside my clients through their journey of discovering the strength already within them to overcome any obstacle they are facing. You are the expert on yourself, I am here to be a fresh set of eyes to help identify that which you may currently be unable to see. My mission is to achieve a world where proactive coping is the norm, but first we've got to drop those old habits that are no longer serving you. Let's get to work!
My other areas of experience are anxiety, eating disorder recovery, grief/loss, depression & trauma.
Effective counseling is based on the trust built between a client & therapist; I strive to create a safe environment for you to come explore, identify & grow through your struggles. I am committed to walking alongside my clients through their journey of discovering the strength already within them to overcome any obstacle they are facing. You are the expert on yourself, I am here to be a fresh set of eyes to help identify that which you may currently be unable to see. My mission is to achieve a world where proactive coping is the norm, but first we've got to drop those old habits that are no longer serving you. Let's get to work!
(913) 735-9527 View (913) 735-9527
Photo of Anna Carroll, MS, LPC, CRC, NCC, Licensed Professional Counselor
Anna Carroll
Licensed Professional Counselor, MS, LPC, CRC, NCC
Verified Verified
1 Endorsed
Overland Park, KS 66212
Sometimes we don't feel connected to ourselves. Our excitement and motivation in life is just gone. Depression, anxiety, and all the "what ifs" set in which become overwhelming. How do I get out of this rut? What can I do to feel better with myself and move forward in life? Why can't I be like others around me? These are hard questions and can feel intense. It can feel overwhelming to do this alone, but I want to explore this with you. Let’s connect with your body and see where you are feeling lost or out of control. Let’s talk about being comfortable with yourself again.
Sometimes we don't feel connected to ourselves. Our excitement and motivation in life is just gone. Depression, anxiety, and all the "what ifs" set in which become overwhelming. How do I get out of this rut? What can I do to feel better with myself and move forward in life? Why can't I be like others around me? These are hard questions and can feel intense. It can feel overwhelming to do this alone, but I want to explore this with you. Let’s connect with your body and see where you are feeling lost or out of control. Let’s talk about being comfortable with yourself again.
(913) 675-2884 View (913) 675-2884
Photo of Trent Sullivan | Stress Burnout Anxiety Imposter Syndrome For Millennials, MA, LCP, Licensed Professional Counselor
Trent Sullivan | Stress Burnout Anxiety Imposter Syndrome For Millennials
Licensed Professional Counselor, MA, LCP
Verified Verified
7 Endorsed
Overland Park, KS 66212  (Online Only)
stress, anxiety and overwhelm to thrive in both work and relationships.
Immediate availability for telehealth clients in KS! I help stressed out millennials overcome feelings of overwhelm, build confidence, and stop overextending so they can live their best life. In my virtual practice, I mostly support adults experiencing compassion fatigue, burnout, imposter syndrome and stress. We will collaborate together to treat the source of your symptoms to create real and lasting change. My individualized approach will help you improve emotional awareness, learn new relational skills, and integrate all parts of your identity. I will support you in integrating all parts of yourself so you can handle
stress, anxiety and overwhelm to thrive in both work and relationships.
Immediate availability for telehealth clients in KS! I help stressed out millennials overcome feelings of overwhelm, build confidence, and stop overextending so they can live their best life. In my virtual practice, I mostly support adults experiencing compassion fatigue, burnout, imposter syndrome and stress. We will collaborate together to treat the source of your symptoms to create real and lasting change. My individualized approach will help you improve emotional awareness, learn new relational skills, and integrate all parts of your identity. I will support you in integrating all parts of yourself so you can handle
(913) 423-6960 View (913) 423-6960
Photo of Joseph R. Wilner, LCP, BCC
Joseph R. Wilner
LCP, BCC
Verified Verified
7 Endorsed
Overland Park, KS 66210
I work with adolescents, adults, and families around issues related to depression, anxiety, stress-management, oppositional behavior, ADHD, self-esteem, career planning, and life coaching.
I approach therapy from a holistic, client-centered, strengths-based approach. I utilize the cognitive behavioral, and acceptance and commitment therapy models to help clients make sense of the past and build new resources to take ownership of the future. In addition, I incorporate mindfulness-based techniques to aid clients in connecting to their internal world and recognizing their thoughts and behaviors without judgment, so they can live a more fulfilling life. I am also trained and informed in positive psychotherapy and solution-focused therapy approaches.
I work with adolescents, adults, and families around issues related to depression, anxiety, stress-management, oppositional behavior, ADHD, self-esteem, career planning, and life coaching.
I approach therapy from a holistic, client-centered, strengths-based approach. I utilize the cognitive behavioral, and acceptance and commitment therapy models to help clients make sense of the past and build new resources to take ownership of the future. In addition, I incorporate mindfulness-based techniques to aid clients in connecting to their internal world and recognizing their thoughts and behaviors without judgment, so they can live a more fulfilling life. I am also trained and informed in positive psychotherapy and solution-focused therapy approaches.
(913) 543-3984 View (913) 543-3984

Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.