Jungian Therapists in Urbana, IL

Focusing upon the mental, physical and spiritual health of each individual for over 26 years, Carla works to facilitate finding balance in life. As a Certified Clinical Social Worker in Gerontology (G-CSW) with experience working in both hospital, hospice and community mental health, she skillfully focuses upon navigating fear as well as life transitions related to illness or bereavement.

I believe in a person centered and narrative approach, as you are the expert of your own life. You have your own story to tell. Talking to a stranger about issues you’re facing can be extremely difficult and challenging but it shows enormous amounts of strength and bravery. My goal as a therapist is to provide a safe, nonjudgmental space where you can express yourself, discuss challenges that you are facing, explore new ideas and new chapters, and to help promote growth and wellness. I want my clients to feel heard and understood.

"Who looks outside, dreams; who looks inside, awakes." (C.G. Jung) - - Suffering is an inescapable aspect of life...an aspect that always carries potential for personal growth and meaning. The challenge is to pause long enough to reflect; to face what life has put before us, which we can no longer ignore. Psychotherapy is ultimately about having a safe place for an inner journey to meaning; a journey accompanied by someone familiar with the path and the process. Whether it's normal life transitions or a major life disruption, the struggle contains an opportunity.

"Unexpressed emotions will never die. They are buried alive and will come forth later in uglier ways." I enjoy working who are struggling to cope, adjust or heal from anxiety, depression, trauma, personality and/or family issues. I use a broad range of theory in practice to address client concerns and moving them into wellness.

Tiffany McBride (She, Her, They, Them) Tiffany McBride is a Clinical Psychotherapist, Life Coach, Energy Master and Teacher, Birth and Death Doula, Ordained Shamanic Minister, Expressive Artist, and Author. Tiffany runs a private practice named Holistic Vibrations, LLC, utilizing holistic remedies and altered states of consciousness for those who struggle with trauma, addictions, women’s issues, LGBTQAI+ support, and those seeking a deeper spiritual connection. Tiffany is currently working on their Doctorate in Shamanic Psycho-Spiritual Studies and training to be a Yoga Teacher and a Clinical Hypnotherapist.

Grief, loss, and trauma can have a profound and lasting impact on you or people you love. You may feel isolated from others and overwhelmed as you try to go about day-to-day tasks; you may struggle to feel safe, express your emotions, or understand how to make meaning from all that has happened. Other people might be telling you to “get over” it, as if grief has a deadline you haven’t met. Traumatic events from your past may bring up feelings of inadequacy, anxiety, or shame, which can prevent you from doing the things you want to do, affect your relationships, and make it hard to communicate or set healthy boundaries with others.

Many of the people that come to see me have in someway either lost their way in life and are tired of settling for the crumbs. Some come because of their lives have become out of balance and in some cases out of control in the mental, physical, emotional and spiritual areas. Others, because they are in a tremendous amount of emotional pain. My goal is to help you find a healthy way of dealing with whatever the issues, in effective ways, that are keeping you from reaching your highest potential and to heal the obvious and not so obvious wounds that might be preventing that from happening.

Applying theoretical application into practice varies from person to person as I assess, analyze, and evaluate the “self” through one on one counseling, therapy, observation, active listening, communication, surveys, and much more through clinical intervention and exploration. My main focus is YOU within a deep, empathic, and respectful atmosphere TOGETHER we can discover who the “SELF” truly is. Displaying a welcoming non- judgmental environment while setting the primary goal to establish a therapeutic alliance through confidentiality, empathic understanding, unconditional positive regard, respect, and dignity.

At this stage in my career, ideal clients would be those interested in working with me via the videotherapy platform outside of insurance. I have decided to transition to teletherapy for a variety of reasons, and I have found that it is a highly effective way to work with clients. It gives you a lot of flexibility in terms of when we can meet...days, evenings. $80 for a 45 minute session. My goal is to provide highly affordable, high quality mental health therapy to those I work with. I have a youthful and energetic personality. I am highly interactive during sessions.

Transformation! We all have a story that has shaped our perspectives. Whether you are faced with issues related to anxiety, depression, couple distress, parenting, or TRAUMA- there is HOPE. It is not so much as "what happened to you", but how are these experiences processed. My desire is to help clients regain hope, heal, feel less anxious, greater security, and move FORWARD. My intention is to help my clients understand the root issues that cause emotional and psychological distress, develop a stronger sense of self so that they can live a more fulfilled life. The decision to change begins with you.

This agency works with age 3 through adulthood, dealing with numerous issues and diagnoses. We work with Depression, Anxiety, Bi-polar Disorder, PTSD, ADHD, Autism, Asperger's Syndrom, Personality Disorders,Grief/Loss, Marriage/Couples/Family Conflicts, Sexual Abuse/Assault, Children and Adolescent Problems

These introduction statements are usually cheesy and kinda dumb. So, I'll cut to the chase. I am a therapist here in Peoria. I see teenagers (14+) and adults. I utilize a type of therapy called Internal Family Systems with most of my patients. This is considered "parts" work (like the movie "Inside Out"). I also am trained to utilize Exposure and Response Prevention as I was trained through BTTI with the International OCD Foundation. I'm not just a therapist, I'm also a client! (I, too, have OCD. Yay.) Lastly, I utilize Sandplay therapy, a nonverbal cousin to art therapy which can be healing for those with trauma.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Whatever circumstances you may be facing, I am here to walk with you through it. It is my desire to help you live a healthier, more fulfilling life. I specialize in anxiety, depression, traumatic experiences, self-esteem/identity issues, life transitions, and women's issues. I provide a safe space for individuals to develop personal insight and awareness into the unique parts that make up their entire being. I am passionate about traveling with clients on their personal life path and empowering people to flourish.

Do you often ask yourself what is my life's purpose, is and struggle with emptiness each day? Are you struggling to make life decisions amid feelings of uncertainty, that you are always going to make a wrong decision? Do you question your current relationships, but struggle with relational patterns such as manipulations, attachment issues, co-dependency, problems setting boundaries, narcissism-controlled environments, and emotional abuse? At Inspired Beginnings Counseling Services, PLLC we understand the pressures of life at these transition stages.

I believe the journey of life presents many challenges and each of these, no matter how overwhelming, provides an opportunity for personal growth and meaningful change. I feel deeply honored when a client asks me to walk with them on their journey. My intent for each client is to give them the support, understanding, skills, insight, motivation and inspiration they may need to meet their current challenge and to grow as an ever maturing, more loving and happier person.