Therapists in Monroe, NY

I am a Brooklyn-based clinical psychologist and I specialize in the treatment of trauma, depression, anxiety, suicidal thoughts, as well as challenges related to identity, relationship/dating, family conflict, burnout, and life transitions. I am an active and engaged therapist, and my style is warm, accessible, humorous, and pragmatic. Together, we will work collaboratively to understand the “stuck points" and behavior patterns that contribute to your emotional suffering. My focus is primarily on the problems of today, with an eye for understanding how childhood experiences and past traumas shape our current struggles.

People often struggle with negative, self-defeating thoughts - often ones that they know are not completely true, yet nevertheless feel true. Many of my clients come to me because they want to make changes in their life - at work, school, or with family - but they feel trapped because of these negative thoughts. These thoughts can lead to excessive guilt, hopelessness, and indecision. As a therapist trained in cognitive behavioral therapy, I am committed to working together with you in helping you get unstuck.

Each person's life story is unique. I hope to help you explore the chapters of your life story that you would like to understand better and improve. These subtle changes can enhance your day to day life today. The first step is recognizing that you want to make changes and then having the courage to do so. I work collaboratively with you or your child to help you explore what can be done to make changes and relieve some of the stressors. As an expert working with the Latinex and the Orthodox Jewish population, I understand the intersection of cultural identity and mental health.

My goal as a psychotherapist is to help you work through difficult experiences, traumas, or symptoms that may be holding you back. I believe that emotional pain can lead to anxiety, shame, and self-doubt. These feelings keep us feeling stuck and inhibit vital parts of ourselves. I strive to help my clients develop more compassion and curiosity toward their experiences so they can learn new ways of coping and achieve greater satisfaction, self-confidence, and authenticity.

Are you looking for the kind of therapeutic work that efficiently gets to the core of what's going on for you, and powerfully facilitates lasting, holistic healing, change, and transformation? With almost ten years of counseling experience, my work is holistic-depth work. I am trained in Internal Family Systems (IFS) therapy, which is a powerful and transformative evidence-based model of psychotherapy, as well as mind-body psychosomatic therapies, couples counseling, Jewish mysticism, and Jungian depth psychotherapy.

Tzippy works in with diverse populations in various settings, with a focus on adults in the Jewish community. She addresses anxiety, depression, self-esteem, self-confidence, specifically resulting from trauma and unhealthy relationships. When one has been in an abusive relationship it leaves negative effects. Whether you were hurt by a family member, friend, or partner, one usually feels confused, unsure, and alone. Throughout the therapeutic process, Tzippy helps clients recover by using a variety of techniques. This helps others build emotional stability, independence, and regulation, providing a strong sense of self and worth.

Do you want to cultivate a collaborative partnership for self-directed healing? I am a cisgender, white, Jewish woman living in Brooklyn, and I have experienced firsthand the opportunity therapy provides to connect and feel deeply understood. I help you bring an awareness of and curiosity about the impacts of systems, historical trauma, and early formative experiences that shape you. Bringing compassion and insight to the belief systems that keep you feeling stuck can facilitate new ways of relating to yourself.

Ellin provides a warm, genuine, and non-judgmental environment, specializing in assisting competitive athletes, entrepreneurs, college students, young adults, and adults with various challenges such as work-life balance, anxiety, ADHD, life transitions, career development, depression, eating disorders/disordered eating, and body image. Ellin provides support to professionals in high-stress environments, entrepreneurs, mental health professionals, college students, and athletes from diverse backgrounds.

I believe the therapeutic relationship can be both healing and empowering. I use a person centered, strengths-based approach to help each person best reach their goals. Together we create a warm, safe, and genuine space that each person can use to gain self-awareness and feel supported. We work to eliminate distress and facilitate personal growth to help the client reach their individual goals. Throughout this process, I place great importance on understanding the impact of a person’s identity, culture, and environment to best support them. I also believe collaboration, creativity, and humor are essential to the process!

I am a warm and caring postdoctoral psychologist working with adolescents and adults coping with anxiety, depression, learning disabilities, various mood disorders, school, work, parenting, and relationship challenges, as well as severe trauma. Additionally, I also work with those living with complex medical issues. As a mother, I also have a particular interest in women’s mental health as well as the challenges on the journey towards and within parenthood. I work with diverse populations and provide culturally-responsive therapy regardless of culture, ethnicity, religion, ability, socioeconomic status, gender or sexual orientation.

Sometimes it feels like the world conspires against our authenticity. We often face pressure to be someone we’re not, or to paper over our complex identities for others’ comfort and ease of understanding. I was born in Austin, Texas to a Caucasian mother and African-American father before I was adopted by my Jewish parents at 2 days old. I faced judgement and pressure to choose binary race and class identities, whether they suited me or not. Navigating these pressures helped me deepen my empathy for others, my curiosity about other people, and a sensitivity to anyone who feels unheard, disregarded, or misunderstood.

Feelings of hopelessness, shame and inadequacy may be rising up regardless of your daily positive affirmations. When you are feeling stuck, it may be time to try a different approach—targeting your thoughts, body and emotions. Together, you will learn to self-regulate, relieve your symptoms, and increase your confidence and self-worth in order to embody your authentic self. We’ll work together to heal your past so you can ground yourself in the present and reach future goals.

Do you find yourself struggling with sadness or constant worry? Are you having difficulty in your relationships? No matter what you're going through, this will be a safe space for you. I'm here to help. I am a licensed mental health counselor of 4 years and have mostly worked in nonprofit. I believe mental health care should be attainable for all, which is why I accept health insurances and offer reduced rates if needed. Much of my work has been with the Jewish population.

Dr. Gottlieb is a NYS licensed clinical psychologist. As a helping professional she believes that each person is doing the best they can in any given moment and that therapy can help build on innate strength so that they can do more. Dr. Gottlieb approaches therapy through the lens that all people are whole and unbroken as they are. Therapy does not change people, rather it helps them to develop the skills they need to live in a way that is consistent with the life they want to live.

Do you want a non-judgmental space where you can show up as your full self? I'm Zohar, and I hold an MSW from Silberman School of Social Work at Hunter College and an MFA from Boston University. Therapy has helped me better understand my own behavior and has motivated me to change patterns that no longer serve me. My positive experience with therapy has inspired me to support others in exploring their own narratives, values, and actions.