Jewish Therapists in 37212
Are you feeling stuck in patterns that prevent you from thriving and succeeding in ways that deep down you know you can? Perhaps your relationships are suffering, or intimacy feels hard or scary. Whether it's anxiety, depression, posttraumatic stress, relationship problems, self-harm, addictions, or something else, my guess is these patterns emerged from a need to cope or survive. As a queer person, I know how hard finding an affirming and non-judgmental therapist can be, especially if you are LGBTQ+. A therapist who meets you exactly where you are right now can be the first step to building the life you want!
Are you feeling stuck in patterns that prevent you from thriving and succeeding in ways that deep down you know you can? Perhaps your relationships are suffering, or intimacy feels hard or scary. Whether it's anxiety, depression, posttraumatic stress, relationship problems, self-harm, addictions, or something else, my guess is these patterns emerged from a need to cope or survive. As a queer person, I know how hard finding an affirming and non-judgmental therapist can be, especially if you are LGBTQ+. A therapist who meets you exactly where you are right now can be the first step to building the life you want!
Sometimes we end up living our lives based off of other people’s values, expectations, or societal norms rather than figuring out what feels true for us. And before we know it, life can feel like an old sweater that once was cozy, but doesn’t quite fit right anymore. We are growing and changing humans after all! Therapy can be a place where we practice taking off our masks, and discover our own truths. Where we learn about who we are underneath other’s expectations, and in turn strengthen feelings of pleasure, joy, and deepen relationships.
Sometimes we end up living our lives based off of other people’s values, expectations, or societal norms rather than figuring out what feels true for us. And before we know it, life can feel like an old sweater that once was cozy, but doesn’t quite fit right anymore. We are growing and changing humans after all! Therapy can be a place where we practice taking off our masks, and discover our own truths. Where we learn about who we are underneath other’s expectations, and in turn strengthen feelings of pleasure, joy, and deepen relationships.
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide therapy, supervision, and training for health care providers.
My goal is to be a collaborative partner with clients seeking to make positive changes in their lives. Specializing in trauma, addictions, depression, and anxiety, I hope to help you successfully navigate life's journeys. Working together through uncertainty, confusion, and feeling "in between" life's roles, we will develop goals and select effective treatments to help you achieve these goals. In addition, I offer couples and family therapy to strengthen my client's relationships. Finally, I provide therapy, supervision, and training for health care providers.
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Jewish Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same background to be able to work together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of cultural forces, such as discrimination, that may contribute to that client’s concerns. With a professional who has such training, a client should feel comfortable discussing sensitive issues without feeling that they need to self-censor.
How can I recognize an effective Jewish therapist?
As with members of any religious or ethnic group, just because two people happen to be Jewish does not guarantee that they will share the same values, knowledge, or experiences. A Jewish client seeking a therapist who shares their cultural identity, or for whom it’s important that a therapist share their religious beliefs, may want to discuss a professional’s Jewish background with them before beginning therapy. For someone who seeks justification for major life changes in their religious tradition, or in biblical writings, finding a therapist who is comfortable framing guidance in that context may be especially valuable.
Would a Jewish therapist have unique training?
No, but they should have the same training and certification as any other mental health professional, as well as experience with a range of evidence-based techniques such as cognitive-behavioral therapy or mindfulness-based therapy. A therapist with this type of experience should be able to help any client feel comfortable and safe, which is essential for a therapeutic alliance. Once this is established, a potential client may want to find out more about the therapist’s Jewish background.
How can I inquire about a therapist’s experience with Jewish clients?
A client can directly ask a therapist if they have extensive experience working with Jewish clients and if so, whether these individuals sought counseling for faith-related issues or marital or familial issues in which their Jewish background was a factor. A client may also wish to ask a potential therapist whether they incorporate Jewish teachings and values into their own professional work.
Who is included in Psychology Today’s directory of Jewish therapists?
The directory of Jewish therapists includes professionals who have opted to share their cultural background on their profiles. However, not all therapists choose to disclose their background, and they may not appear in search results for this reason.The directory also shows therapists who indicate that they have extensive experience working with Jewish clients and/or communities.